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Dr. Swapna Susan Simon.

Physiotherapist, Chennai

Dr. Swapna Susan Simon. Physiotherapist, Chennai
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Swapna Susan Simon.
Dr. Swapna Susan Simon. is a renowned Physiotherapist in Ambikapuram, Chennai. You can visit her at Healing Touch Physiotherapy and Pain Relief Clinic in Ambikapuram, Chennai. You can book an instant appointment online with Dr. Swapna Susan Simon. on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 26 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#9/22, First Circular Road,, Jawahar nagar, ChennaiChennai Get Directions
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I am having pain in my lower portion of backbone. It may be in anus. Am not sure. But the pain became maximum when I have to sit on a chair. Or bed. Please tell me what should I do.

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I am having pain in my lower portion of backbone. It may be in anus. Am not sure. But the pain became maximum when I ...
It may be your tailbone. Palpate and feel where is the pain. Management will totally change depending upon part involved and cause behind that.
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I have uric acid level 9mg and my CRP test shows reactive. I have swelling on my left leg pad pain. Treatment is going on. I have visited one orthopedics for pain but then he asked for uric acid and CRP tests. Is there any special doctor for this with specialty in this.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have uric acid level 9mg and my CRP test shows reactive. I have swelling on my left leg pad pain. Treatment is goin...
Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed. Take tab. Zyloric 100 mg once a day. Tab. Ulracet sos for pain in joints. Tab. Bencid 500 mg once a day.
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Recently I took an MRI of my spine and neck. As I was having severe pain for some time. After taking the MRI, the report showed that my spine was developing archanoid cyst. Please enlighten my condition.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Recently I took an MRI of my spine and neck. As I was having severe pain for some time. After taking the MRI, the rep...
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day..
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Hi my mom is 45 years old. She removed her uterus 2 years back and she have some neuro problem also. Now she is suffering from severe sweating and during sweat she have back bone pain. I want to know what are all the reasons for this and which specialist I should consider?

MBBS
General Physician, Cuttack
Hi my mom is 45 years old. She removed her uterus 2 years back and she have some neuro problem also. Now she is suffe...
This could be due to peri menopausal symptoms because of hormonal imbalance .She has to take hormonal supplement after consulting Gynecologist
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I am having pain on the right side of my shoulder delta region. I use gym regularly n every week I does shoulder exercise. Is it because I do exercise its paining?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am having pain on the right side of my shoulder delta region. I use gym regularly n every week I does shoulder exer...
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I am suffering pain in right from shoulder to fingers. During sleep the pain is more. Could you suggest some remedies??

BPTh/BPT, MPT - Orthopedic Physiotherapy
Physiotherapist, Jamshedpur
may be u have adhesive capsulitis. concern wid qualified physiotherapist and start treatment. they will sure manage u
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I am 34 yrs old and I have swelling in my legs hands even on face and I have pain also in knees wrist kindly suggest me what I do last year my ra factor is increase.

Ph.D - Ayurveda, FFAM-Post Graduate Fellowship, MD - Ayurveda
Ayurveda, Delhi
In view of age, may try with sincerity and keep patience no non-veg even eggs also, no curd, bakery, banana, always take plain or warm water 1- while preparing roti add 10 ml castor oil in aata and prepare roti such roti is to be consumed daily one time in dinner 1- aampachak churna 5 gm with warm water twice daily 2-yograj guggul tablet 500 mg one tablet twice daily with n01 medicine 3- rasnasaptak or maharasnadi kwath 10 ml twice daily with water 4- myostaal or pyroflex liniment or maha vishgarbha oil anyone apply on painful joints with very gentle massage continue all for three months and report me.
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My husband have a back pain from 1 year and pain start in morning and night so much and can't tolerable pain.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
My husband have a back pain from 1 year and pain start in morning and night so much and can't tolerable pain.
Hi, you can follow these advice- 1. Rest on bed which is not too hard and not too soft, 2. While lying on back, keep pillow under the knees. 3. While side lying, keep pillow between the knees. 4. Advice him to take rest as much as he can 5. Add dairy products and calcium components in meal. 6. Avoid prolong siiting. Send me x-ray report and other investigation report if available. It will help me to diagnose the route cause of the pain. Thanks.
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I am 18 years and from 2 weeks I am experiencing some sound near my back bone so wanted know what is the problem, so please help.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 18 years and from 2 weeks I am experiencing some sound near my back bone so wanted know what is the problem, so ...
Apply hot fomentation twice daily. \navoid bending in front. \npostural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang asana? lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a da.
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Having weight 86 kgs, height 150cms. Following problems facing- -High B. P. -Knee pain severe both legs. -Swelling on both hands.please help

Doctor of Naturopathy & Natural Medicines, DM - Clinical Haematology
Dietitian/Nutritionist, Agra
Having weight 86 kgs, height 150cms.
Following problems facing-
-High B. P.
-Knee pain severe both legs.
-Swelling on...
For blood pressure: walk for 45 minutes daily, switch to sendha namak and strictly avoid iodized salt. Iodized salt is banned in 20 countries because it is one of the main reason of impotency and abnormal blood pressure. Iodine is mainly deprived from all pulses and vegetables grown beneath earth like onion, potato, radish, carrot, yams. In low bp drink luke warm water with 1/2 tea spoon sendha namak in morning (1 month. In high bp bath with salt water (sendha namak). Put 25 grams sendha namak in 1 bucket water and bath with it, do not put that water on your head. After the bath do not wipe your body with towel for 15 minutes, within 15-20 days high bp will be ok. For knee pain: take 5 to 7 leaves of parizaad tree (harsinghaar) grind it into a paste, now put that paste to boil in 100ml water and keep boiling until the water comes to half, now drink that like a tea for not more than 15 days. Never consume refined or double refined oil. Mustard, olive or cow ghee only. For swelling please consult with more details.
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Hello Doctor Meri mom ka left leg ka operation hua hai aur rod pada hai. 6 months ho gaya hai pr abhi bhi chal nahi pati hai doctor kah rhe hai phir se opretion kar ke koi cement bahrne ke liye kah rhe hai. Mujhe bahut hi tension ho gya hai main kya kro. Please suggest me.

BHMS, VLIR Belgium, Canadian Academy Of Homeopathy
Homeopath, Navi Mumbai
Please meet a physiotherapist. Let it be manipulated a bit. I think it will help you. The x ray will show whether the plaster done was done correctly and whether there is any wound still left which is. Of healing. If there is non union or some infection or it is slowly healing, please contact me for the same.
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I am working in front of computer for a long years. Sometimes I get a back pain and I am married too. After this stress don't feel like to have sex with wife. Kindly suggest.

BPTh/BPT
Physiotherapist, Kolkata
I am working in front of computer for a long years. Sometimes I get a back pain and I am married too. After this stre...
Take ift for 21 days on your lumber region and feel ok no issue use lumber spine belt ust over cervial for 15 days.
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Hello I'm 22 years male. My echo, tmt and lipid profile are normal. I have left arm pain and this pain go on back on shoulder. So witch type of this pain.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hello I'm 22 years male. My echo, tmt and lipid profile are normal. I have left arm pain and this pain go on back on ...
You should take acupressure treatment and take biochemic kali phos 200x + Nat Mur 200x. 4 tab each thrice a day with warm water and take it 5 days and inform me private online.
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In my hands and leg in every joint it became black . Suggest me something how should I remove it.Please tell.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
In my hands and leg in every joint it became black . Suggest me something how should I remove it.Please tell.
take panchnimbadi churna with water twice a day....take pranacharya charm vikarasav 2-2 tsf with water twice a day....apply marichyadi oil on affected part.....take these medicines in supervision of a good ayurvedic doctor
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My left arm and shoulder gets swollen every now and then, I apply Capcin ointment regularly but the pain doesn't go, what should I do?

BPTh/BPT
Physiotherapist, Mumbai
My left arm and shoulder gets swollen every now and then, I apply Capcin ointment regularly but the pain doesn't go, ...
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and mannual therapy will help in painfree movement.
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I am 63 years old I am having rhumo type pain for last 5 days, please suggest any tablet and a consultant at kolkata.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 63 years old I am having rhumo type pain for last 5 days, please suggest any tablet and a consultant at kolkata.
Hi Apply pranacharya restopain oil or prasarini oil on your affected part then give hot fomentation. Take maha rasnadi kwath 2-2 tsf twice a day. And agni tundi vati and maha yograj guggul 1-1 tab twice a day.
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I am suffering from thigh pain 2 years sgo my left foot slipped n now I can't fold my left leg bcoz it starts pain irritates me some nerve may pressed bcoz pain moves same happened vd my right shoulder please help me nerve relaxing medicine or what you diagnosed.

Occupational Therapy (OT)
Occupational Therapist, Jaipur
I am suffering from thigh pain 2 years sgo my left foot slipped n now I can't fold my left leg bcoz it starts pain ir...
Do strengthening exercises stretching exercises. With warm foamentation. If not relief take some analgesics.
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I am suffering from LVH. Echo shows LVH. Tmt négative. 32/M, 120/80, 83 kg.lipid profile is Cholestérol 273 HDL 37 LDL 194 triglyceride 210. Taking roseday 10 mg, omega3. What shud I do for medicines. I am doing exercise approx 7 km running in morning in 60 minutes. Please guide me. Rib pain nd sometimes chest pain occurs.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am suffering from LVH. Echo shows LVH. Tmt négative.
32/M, 120/80, 83 kg.lipid profile is Cholestérol 273
HDL 37
LD...
You should take acupressure treatment and take biochemic mag phos200x + Calc flour 200x 4 tab each thrice a day with warm water and take it 5 day's and consult private online.
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