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Balloon Sinuplasty Procedure
Cochlear Implant Procedure
Treatment of Endoscopic Sinus Surgery
Treatment of Foreign Body in Eyes, Ears, Nose and
Hearing Aid Fitting
Treatment of Hearing, Speech Impairment
Nosebleed (Epistaxis) Treatment
Treatment of Throat and Voice Problems
Treatment of Tonsils (Tonsillitis)
Treatment of Nasal Disorders
Canalith Repositioning (Cr) Procedure
Congenital Ear Problem Treatment
Csf Rhinorrhoea Repair Surgery
Ear Microsurgery Procedure
Functional Endoscopic Sinus Surgery
Micro Laryngeal Surgery
Reconstructive Middle Ear Surgery
Revision Ear Surgeries
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I am 47 year old female. Suffering from chronic sinusitis with fungal infection and asthma for past about 10 years. How can I keep my illness in control with out antibiotics or steroids.
I am 16 year old and I have sinusitis problem from last 2 year and I had a operation in 11 april 2015 but still having problem due to this I am unable to concentrate in my studies and can't sleep well so plzz tell me any daily practise to overcome this and concentrate in my studies plzz help me.
I feel like I have bulgam in my throat. And its been always for over 1 year because of this I get sudden cold time to time, my nose get jammed because of cough. someday my nose is not jammed but there is always cough or bulgam coming in small quantities and I split it. My ears has also symptoms of tinnitus. Is it serious? What should I do?
I have two kids 6years and 4 year they wants to eat black and green grapes but I am afraid to give them please let me know which grapes are safe to them. I heard eating grapes in winter get throat infection.
I feel dizziness and unbalance during when walked. My BP is also increase. But it is contemporary. I also feel blurr vision sometimes. My HB is 8.9.
I am ahigh bp patient,diabetic type2,high cholestrol level,gout patient,male,48 yrs age Taking metformin 500 mg bd,losartin 50 mg,od,atenol 50 mg,allopurinol 300 mg per day, I snore heavily, the present situstion is such thst i breathe heavily and any beside me consider i am sleeping please advise
I am 27 male. I had oranges which was refrigerated. After having the oranges within 2-3 hours I start sneezing and then my throat started paining. I done gargles at night. However, I am still suffering. Will you please help me?
I feel really dizzy and weak and I sometimes have blackouts at random times. I also feel like i'm going to collapse I don't know what it is so please help.
Sir. I have throat problem for three days. I am finding it difficult even to swallow salavia. I have taken antibiotic ciprofloxacin. But still it is hurting. Any proper medicine.
The thought of waking up fresh in the morning after a good night’s sleep itself is refreshing. However, many are deprived of this simple pleasure of life, one of the main cause behind it is snoring. Whether you are snoring or have a person next to you snoring, the result is a disturbed sleep, which leaves you feeling tired and not-very-rested.
Snoring is caused by multiple reasons including stress, obesity, smoking, sinus problems, circulatory problems, poor diet, large tongue or tonsils and with age. This leaves the person sleep deprived, including a feeling of drowsiness, sore throat, increased risk of heart diseases, reduced libido and decreased concentration.
While there are surgical corrections that can get rid of snoring, yoga has some simple, effective pranayamas and asanas that have been proven to be effective since times immemorial. They improve lung capacity, help in weight management, keep the air passages open and also help in stress management. Try the following asanas and pranayamas to see snoring disappear.
Pranayama: This improves the strength of the facial and throat muscles. Bhramari or Humming Pranayama and Ujjayi pranayama are specifically useful in snoring patients. In Bhramari Pranayama, the lips are closed and the soft palate vibrations are entirely due to nasal airflow. Practised mouth snoring over a period of time where the soft palate is lifted towards the pharynx produces a buzzing bee sound. Both breathing in and out happens through the nostrils producing this sound, although slightly different during inhalation and exhalation. Ujjayi Pranayama is where a hissing breathing sound is produced due to the nasal snoring instead of the mouth snoring in the Bhramari exercise.
Breathing and Chanting the Om Mantra: Sit on the floor in a relaxed position with eyes closed and take few deep breaths. Begin to chant the word OM repeatedly for a few minutes. Break the word into two parts, the first part of OOOO should come from deep within followed by the lighter MMMM. This helps meditate, relax, and reduce snoring. Try to do this breathing and chanting at least ten to twelve times, and more if possible, on a daily basis.
Another effective measure is the Simha Garjasana or Roaring Lion Pose where you kneel down on the mat, lean back so that the hips are resting on the heels. The palms are faced in the space between the knees with fingers spread apart. Tilt your head back while taking deep breaths. This improves the airway and reduces the snoring.
Kapalbhati, Bhujangasana Dhanurasana, Warrior Pose and Surya Namaskar are also other effective asanas. When done regularly over a period of time, it helps in getting rid of snoring. This in turn makes you feel fresh in the morning; ready to take on the day. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.