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Dr. Susheela

Gynaecologist, Chennai

50 at clinic
Dr. Susheela Gynaecologist, Chennai
50 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Susheela
Dr. Susheela is one of the best Gynaecologists in Velachery, Chennai. You can visit him/her at Vani Clinic & Nursing Home in Velachery, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Susheela on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 31 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No 179, Velachery Main Road, Selaiyur, Rajakilpakkam. Landmark: Near Petrol Bunk & Sathori Show Room, ChennaiChennai Get Directions
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Ayurvedic Remedies for Acidity

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Piles Treatment , MD - Ayurveda
Ayurveda, Navi Mumbai
Ayurvedic Remedies for Acidity

The acids help the body dissolve the food particles and also break it down to more basic elements. However, when the body produces too much acid, it causes acid reflux which can cause discomfort. Too much acid within the body, which is also known as hyperacidity, can be caused by a multitude of factors.

Known and effective Ayurvedic cures: Ayurveda considers acidity to be a 'Pitta' problem and it can be corrected by following certain simple steps. There are other food ingredients which are also used as remedial tools. Let's have a look at some of the dos and don'ts of Ayurvedic remedies for acidity.

Don'ts for acidity according to Ayurveda:

1. Limit junk food and other foods, which are very heavy in fats and processed items: Most processed foods and junk food usually made in stores contain unhealthy fats. The stomach needs to produce more acid in order to digest them and thus may end up causing acidity.

2. Stop excessive consumption of tea, coffee: Stop consumption of caffeinated beverages such as tea, coffee and other caffeine injected drinks which may encourage the production of more stomach acids.

3. Stop the consumption of alcohol and cooperates: Apart from being generally bad for health as both of these are known contributors of cancers, they can even affect smaller day to day functions and can lead to acidity.

4. Don't consume foods which are high in acidic content: If you tend to like food which is very high in acidic content, it is advisable to limit its consumption. Some examples of this are:

  1. Vinegar
  2. Curds
  3. Pickles
  4. Tamarinds
  5. Sour citrus fruits
  6. Salty fried foods

Dos for acidity according to Ayurveda:
There are multiple solutions for acidity in Ayurveda which have been known cures for generations. Let's take a look at some of these.

  1. Do have meals on time: It is best to not skip meals as this can cause the acidity levels within the stomach to rise if it doesn't have any food to digest. It is especially harmful to skip breakfast and then have a heavy lunch to compensate.
  2. Do have amla or Indian gooseberry: This is a very effective weapon against acidity and chewing a few morsels will easily cure the problems in your stomach.
  3. Pomegranate Juice: Very small quantities of Pomegranate juice on a daily basis will be very beneficial for a bad case of acid reflux.
  4. Coconut water: Drink coconut water as it is known to have properties to neutralize the stomach acids.
  5. Aniseed: Also known as saunf, you can chew them raw and slowly swallow with water for quick relief from acidity.
  6. Jeera: Jeera consumed with warm ghee and then mixed with rice tends to be very good for acidity as well. If you wish to discuss about any specific problem, you can consult a ayurveda and ask a free question.
3246 people found this helpful

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
To cope up with pregnancy nausea, you can carry light snacks like dry salted crackers, sweet biscuits and water with you all the time.
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My wife has been diagnosed having two large nabothian cysts about 26x25 and 25 x20 in uterus in june2014. This year she was asked to go for colposcopy with biopsy following post coital bleeding. While doing biopsy the doctor could not take the sample due to bleeding. Then she had advised hysterectomy which is a big operation. I want to know how these cysts can be treated without hysterectomy.

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
What does the colposcopy report say? if the report is not showing any malignant changes, your wife can be treated by cryotherapy. In this the lesion is freezed by an instrument & the patient becomes alright in due course of time.
2 people found this helpful
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I had sex 2 months ago and now I did home pregnancy test and I got the result as negative, is this right and one more doubt is within how many days we can do home pregnancy test (I mean within one month test will work like that). Thank you.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I had sex 2 months ago and now I did home pregnancy test and I got the result as negative, is this right and one more...
Urine home Pregnancy test will come possitive just 3-5 day after your missed periods whereas you have done your pregnancy test after 2 months and negative report proves no pregnancy.
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Hi doctor, am seventh month pregnant now. Still I am not taking saffron for baby colour. If I take from this month is it gives colour to my baby or not.

MS - Obstetrics and Gynaecology, MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist, Mumbai
Hi doctor, am seventh month pregnant now. Still I am not taking saffron for baby colour. If I take from this month is...
Saffron has many benefits but skin colour of your baby depends on that of parents. Continue taking a healthy diet. I hope you have an uncomplicated delivery and a healthy baby.
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Good morning, I am 22 years female, from 3 months I am not getting periods. I was married 5 months back, I am not ready to get pregnancy now, how can I remove pregnancy with medicines. I am scared of abortion, this movement I am ready for a baby. I just need time to get ready for baby. Please help me.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Good morning,
I am 22 years female, from 3 months I am not getting periods. I was married 5 months back, I am not rea...
Pls do a preg test to confirm pregnancy first, it may be a hormonal problem. But however 3 months pregnancy is hazardous to remove, get a ultrasound done as well.
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Hello Doctor, I am from Coimbatore. My Wife - 26 gave birth to a boy baby in August. She is facing some difficulties in milk secretion. Even following some non-veg diets suggested by her parents, we are not satisfied with the result. Kindly suggest us some effective diets that can boost up the breast milk.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Nanded
Hello Doctor, I am from Coimbatore. My Wife - 26 gave birth to a boy baby in August. She is facing some difficulties ...
If she is overweight then there is no defficiency there is avrod of milk avoid shatavari granules etc take jirakadyaristhta 2-2 tsp + 2-2 tsp of water after food twice in a day removal of avrod of milk is basic solution for more details consult privetly.
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I am 21 year old I am pregnant 20 days I want abortion by tablets please suggest tablets name.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
I am 21 year old I am pregnant 20 days I want abortion by tablets please suggest tablets name.
Don't take tablets yourself. Visit a gynaec and take medicines under strict supervision of a registered medical professional. Don't be shy and don't hesitate. Such things r quite common nowadays and we daily get such patients. Gynaecs follow strict professionalism and privacy is also maintained. Beware of quacks. And do not self medicate it can be life threatening.
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In care of pregnancy what time can we do sex and what time we can't please explain. Please advise.

MBBS DGO PGDCC
Gynaecologist, Belgaum
In care of pregnancy what time can we do sex and what time we can't please explain. Please advise.
Avoid first 3 months and last 3 months. Rest of the days you can go for safe sex if she is not a high risk case.
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I am 28 years old. I am having continues problem of itching and burning in vagina and also had white discharge problem. I am married and have one girl child, my periods are normal, I do not have any pain, and color is white what should I do?

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Noida
You have vaginal infection meet to gynaecologist for proper treatment avoid spicy food drink at least 2 liter water every day.
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I am 25 years old girl. This monts my periods get late 10 days and not start till now. I dont have sex so this is not a cause. So can you help me to what I do get start?

Advanced Aesthetics
Ayurveda, Gulbarga
I am 25 years old girl. This monts my periods get late 10 days and not start till now. I dont have sex so this is not...
Such as eating disorders, significant weight loss or gain, anemia, menopause, thyroid disorders, hormonal imbalance, liver disease, tuberculosis, irritable bowel syndrome, diabetes, recent birth or miscarriage, polycystic ovarian syndrome, uterine abnormalities, and other health conditions. Lifestyle triggers like increased exercise, smoking, alcohol abuse, caffeine, travel, stress, and certain medications and birth control pills can also contribute to this problem. Treatmet home remedies Aloe Vera Aloe vera helps treat menstrual irregularities naturally by regulating your hormones. 1. Extract fresh aloe vera gel from an aloe leaf. 2. Mix in one teaspoon of honey. 3. Consume it daily before having your breakfast. 4. Follow this remedy for about three months. Note: Do not use this remedy during your periods Turmeric Being a warming herb, turmeric is also considered helpful in regulating menstruation and balancing hormones. Its emmenagogue properties help stimulate menstrual flow. Moreover, its antispasmodic and anti-inflammatory properties relieve menstrual pain. ? Consume one-quarter teaspoon of turmeric with milk, honey or jaggery. Take it daily for several weeks or until you see improvement. ? You can also take turmeric in supplement form; consult your doctor for proper dosage A combination of dried mint and honey serves as a good Ayurvedic remedy for irregular menstrual periods. It also helps ease menstrual cramps. 1. Simply consume one teaspoon of dried mint powder mixed with one teaspoon of honey. Repeat three times a day for several weeks For treatment consult privately any queries inform me?
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We are new married couple and both partner do not want to baby for some month, so please let me know and how to protected sex.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
This is a very very routine and common question all newly married couples have. Basically this is due to lack of understanding in quality sexuality where hearsay guidance. There are many contraceptives like condom, pills etc. You can choose from depending liking and suitability of both of you. Ideal way out is learn and understand quality sexual relationship with an expert sexologist and learn quality relationship with minimum use of protection. Connect directly along with your partner.
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Me and my husband trying for a baby from last two years. We had sex according to the calculation of our evaluation last month and after 13 days like on 27 Jan ,17 I had cramps with little spot of blood and then went away. And today I have bleeding but its not like my normal period. My cycle is not regular as its is expected on 7 Feb, 17. Can you please suggest what exactly is this?

DNB (Obstetrics and Gynecology), MS - Obstetrics and Gynaecology, Internship, MBBS
IVF Specialist, Delhi
Me and my husband trying for a baby from last two years. We had sex according to the calculation of our evaluation la...
Hi To confirm the pregnancy get SBHCG. If not pregnant than get the investigations for your self and your husband. Thanks.
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She is now 47 years old for few years onwards stopped periods but now she got periods and over bleeding. We went to hospitals they said she has thyroid so it will be happen like this is it correct or not are is there any problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
She is now 47 years old for few years onwards stopped periods but now she got periods and over bleeding. We went to h...
Causes of postmenopausal bleeding polyps: these are growths, usually noncancerous, that can develop in the uterus, on the cervix, or inside the cervical canal. They might cause bleeding. Endometrial atrophy (thinning of the endometrium): the endometrium, the tissue that lines the uterus, can become very thin after menopause because of lower estrogen levels. This may cause unexpected bleeding. Endometrial hyperplasia: in this condition, the lining of the uterus becomes thick, and bleeding may occur as a result. Obesity may be the cause of the problem. Some people with endometrial hyperplasia may have abnormal cells that can lead to endometrial cancer (cancer of the uterine lining). Endometrial cancer (uterine cancer): bleeding after menopause can be a sign of endometrial cancer. Other causes: hormone therapy, infection of the uterus or cervix, use of certain medications such as blood thinners, and other types of cancer can cause postmenopausal bleeding. I will advise you to go for abdominal ultrasound and a blood examination for thyroid profile.
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Health Quote of the Week

BHOM, MD - Alternate Medicine, Diploma in Weight Loss, Diploma in Nutrition
Dietitian/Nutritionist, Delhi
Health Quote of the Week

Bigger snacks, bigger slacks.

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I am 28 year old guy and suffering from kidney stone from past 3 years, some time it make lot back pain and while urinating early morning it's contain blood I mean to say that fully reddish color.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I am 28 year old guy and suffering from kidney stone from past 3 years, some time it make lot back pain and while uri...
For kidney stone start drinking at least 3-4 liters of water every day so that kidneys maintain proper flushing. Also have fresh juices / fruits. Coconnut water is best foru – have plenty of it. Strictly avoid all junks, oily -spicy food, pickles if you r eating, drink lots of water, juices or daily have fresh fruits. Try to keep your bowel clear. Avoid – tomatoes, beet root, leafy vegetables, cauliflower, beans, milk and other dairy products, yellow of egg. Have more of these – lemon / lime / Pineapple and its juice / Water melon, kulathhi ki daal. For pain you can have hot water bag fomentation over abdomen. Although some herbal medicines might also help you but after proper history taking.
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PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
HAS GYMING BECOME SYNONYMOUS TO NUTRITIONAL SUPPLEMENTS?
Okay, you are now going to the gym. So, you stack up your kitchen with all the possible supplements that your friend or gym instructor or the expert on some teleshopping show have advised you.
But, where's the real food?" It's not that most people gyming are not eating home food but most are taking in lots of calories and nutrients in the form of energy bars, nutrient-enhanced drinks, and fortified packaged foods. Actually, "real" foods like fruits, vegetables, whole grains, lean meats—are better for you than fortified products.
That's because there's more to a chikki or a sweet potato than just a protein bar or carb drink. Within the body, vitamins, minerals, and other essential nutrients work together with literally thousands of other compounds, such as color components in fruits and vegetables, special starches and fibers in whole grains, and unique fats in seeds, nuts, and dairy. And it's the whole package that promotes good health and peak performance in the gym or any other sports. Of course, protein bars and shakes seem like a convenient way to take in all nutrients at one go without the hard work of preparing it. But getting these nutrients—and more—from real food is not difficult.
The need for supplementation should not surpass the intake of real foods. Remember, no supplement will work in isolation. For you to achieve the best from it also needs the best of a healthy diet.
Look for some easy ways in the part two of this topic, and your body will get everything it needs for better health and better performance in the sport you are into.
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I delivered a baby through c-section. My baby is of three months. Can I do Alom vilom yoga? Please suggest any exercise or yoga to bring my tummy to normal size.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
I delivered a baby through c-section. My baby is of three months. Can I do Alom vilom yoga? Please suggest any exerci...
Hello, yes you can proceed with any form of exercise as itz been three months. You cud try yoga, zumba, aerobics, or even gym. Just start them causually and build up gradually as per your comfort.
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New to Kidney Disease? Nine Things You Should Do

DNB (Nephrology), MD, MBBS
Nephrologist, Delhi
New to Kidney Disease? Nine Things You Should Do

The medical term used for kidney disease is Nephrosis and it is seldom also known as the nephritic syndrome. There are a lot of likely causes for this condition and it is detected by carrying out urine test. The treatment for Nephrosis is a long term treatment and done mainly to prevent kidney failure. The kidney disease is very painful and occurs in people of all age groups. It is very important for people who are new to kidney disease that they know about the nine things they should do to stay strong.

Important information on kidney disease:

  1. The feeling of helplessness on occurrence of kidney disease can be overcome by educating yourself. Individuals should learn everything about kidney disease and can gain vital information even from the Internet.
  2. It is very obligatory that the advice of the doctor be followed by an individual suffering from Kidney disease. It is not indispensable that the kidney disease always leads to failure of kidney and to keep your kidney healthy and stay away from any damage, it is necessary to comply with the orders of the Doctor.
  3. It is very important that you stick to a diet, which would keep you healthy and protect your kidneys from any further damage. You should be mindful on everything you eat and you can gain assistance on your diet from a renal dietitian.
  4. When you suffer from chronic kidney disease, the blood values become very important to gauge the condition of your disease and whether it is getting worse or stable. From time to time, the healthcare provider would check your urine and blood regularly and he would also monitor your blood pressure and blood sugar.
  5. You can ask help from the support group and accept their assistance. Your family is your best support system in times of need and so involving them is very important.
  6. You must make sure that you are getting the proper care you need and you need to educate yourself by communicating as well as asking questions.
  7. You can feel much better by being active, so do things that make you happy. You can exercise regularly, but after taking advice from your doctor. Your main focus must be to keep your heart healthy.
  8. A positive attitude is anytime helpful in healing a disease. You can listen to music that entertains your mind and helps you stay positive.
  9. It is not difficult to stay healthy even with kidney disease, as a positive feeling would eventually help face the kidney disease. You must plan ahead and be ready for kidney transplant without getting worried.

Most importantly, spread awareness and help people tackle the situation without any difficulty.

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