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Dr. Suseela

Gynaecologist, Chennai

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Dr. Suseela Gynaecologist, Chennai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Suseela
Dr. Suseela is a renowned Gynaecologist in Thiruvanmiyur, Chennai. Doctor is currently associated with Krishna's Clinic in Thiruvanmiyur, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Suseela on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Krishna's Clinic

79/2,T M Maistry Street, Thiruvanmiyur,Landmark:Opp.Annai Towers&Next to Royal Towers, ChennaiChennai Get Directions
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I am planning to conceive but last month I tried OPKs to check my ovulation but got the negative results 5 times. My period cycle is 34 days. What could be the problem? When should I check the ovulation exactly?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
I am planning to conceive but last month I tried OPKs to check my ovulation but got the negative results 5 times. My ...
Get an ultrasound around 12-14th day of cycle to see ovulation some women do have cycle of 34 days. Do not worry so long as it is regular. Get your husband checked for semen test.
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I have irregular periods, and also coming daily mth, but I don't have children what will do for this?

BHMS
Homeopath, Faridabad
I have irregular periods, and also coming daily mth, but I don't have children what will do for this?
Hello, Are you asking about somebody else? What her age? Is she married, if yes, since when? How is her sexual life? What kind of menstrual irregularity is there? Has she undergone any investigations? Share all the reports with me. Without knowing all these can't give you any medication. Ask her to take more of green vegetables, nuts, salads, seasonal fruits, yellow coloured veggies, milk & milk products, plenty of water and enough of sleep & rest. And homoeopathic medication – Schwabe's Five Phos. And Alfaalfa Tonic – both thrice daily for 1 month. There after revert me back..take care.
2 people found this helpful
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Top 7 Reasons to get Running

BHMS, MD - Homeopathy
Homeopath, Vijayawada
Top 7 Reasons to get Running

Running is one of the best forms of exercise, not only for getting fit but for weight control too.
1. Running is the quickest way to cardiovascular fitness. You get fitter faster by running regularly.

2. Running is one of the cheapest forms of exercising. You only need a pair of running shoes and shorts and t-shirt to get started.

3. Running is easy to learn. Most people have run at some point in their life, either competitively or at school/college, so there is no steep learning curve involved.

4. Running makes you feel good, not only physically, but mentally as well.

5. Running is excellent for reducing stress levels. There is nothing better than a run to clear your head and concentrate the mind. Many great ideas have been formulated on training runs.

6. Running is one of the most flexible methods of training around. Wherever you are in the world, it is nearly always possible to get out for a run. You can jog, steady run or sprint depending on how you feel that particular day.

7. Running is good for your heart. It not only strengthens the heart but also reduces the actual resting heart rate.

76 people found this helpful

Tips For Slim Face in hindi - पतले चेहरे के लिए टिप्स

MBBS, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
Tips For Slim Face in hindi -  पतले चेहरे के लिए टिप्स

कई बार गोरापन, सुंदरता धरी की धरी रह जाती है, जब चेहरे पर मोटापा बढ़ जाता है। थुल-थुल चेहरा न सिर्फ आपको अंकफर्टेबल कर देता है बल्कि, चेहरे पर जमा मोटापा आपको उम्रदराज भी दिखाता है। 
हालांकि चेहरे पर जमा चर्बी से कोई शारीरिक तकलीफ नहीं होती पर जब आप पर लोग अट्रैक्ट नहीं हों मोटा चेहरा होने की वजह से तब मन को जरूर तकलीफ होती है।

मार्केट में चेहरे की इस समस्या का इलाज है पर वह जोखिम भरा और खर्चीला होता होता है जो हर किसी के बस का नहीं। चेहरे पर चर्बी जमा होने के कई कारण हो सकते हैं, जैसे वसा युक्त भोजन ज़्यादा खाना, पानी कम पीना और लगातार शरीर का वज़न बढ़ना। गालों पर फ़ैट को कम करने के लिए ज़रूरी है कि आप वज़न कम करें। या चिंता करें बस आप बताए गए कुछ नुस्खो को अपनाएं और स्लिम फेस के साथ इतराएं। तो आइए जानते हैं उन नायाब तरीकों के बारे में।

1. फेशियल मसाज करें
आपकी गर्दन के ऊपर और ठोड़ी के नीचे बहुत आसानी से फैट बढ़ जाता हैं। त्वचा को कसने के लिए फेशियल मसाज एक बेहतर ऑप्शन हैं। मसाज की शुरुआत ठोड़ी की त्वचा को कानो तक लेकर जाए, इसे 5 मिनट तक दिन में दो बार करें। ऐसा करने से रक्त संचार बेहतर होगा और आपकी त्वचा कस जाएगी।

2. च्विंगम चबाएं
राह चलते कई बार हम च्विंगम चबाते देखते हैं। पर यह फाल्तू नहीं बड़े काम का नुस्खा है स्लिम फेस पाने के लिए। ऐसा करने से आपकी चीकबोन्स कम होती हैं। लेकिन इस बात का ध्यान रखें कि च्वींगम में शुगर कम हो ताकि आप कैवेटी का शिकार ना हो।

3. ब्रेकफास्ट में कैल्सियम वाले डाइट लें 
सुबह का नाश्ता जमकर किया जाए तो मेटाबलिज़्म तेज़ हो जाता है। बहुत से लोग डायटिंग करने के नाम खाना पीना छोड़ देते हैं, जिससे मेटाबलिज़्म धीमा हो जाता है और बॉडी में चर्बी जमा होने की रफ़्तार बढ़ जाती है। जिससे चेहरा और पेट ज्यादा प्रभावित होता है। 
कैल्शियम युक्त आहार खाने से शरीर से अतिरिक्त पानी कम होता है और चर्बी भी कटती है। दूध, दही, दालें, हरी सब्ज़ियां और सी फ़ूड में पर्याप्त कैल्शियम होता है। जिसे लेने ये स्लिम फेस पाने में मदद मिलेगा।

4. नमक कम खाएं
हर व्यक्ति के शरीर की नमक की आदर्श मात्रा 3.8 मिलीग्राम हैं। ज्यादा नमक का सेवन करने से शरीर में सूजन और निर्जलन जैसी समस्या हो जाती हैं। दरअसल हमारे गुर्दे प्राकृतिक फिल्टर के रूप में कार्य करते हैं और मूत्र पथ के माध्यम से हमारे शरीर का अतिरिक्त खनिज और तरल पदार्थ बाहर निकाल देता हैं। ज्यादा नमक का सेवन करने से आपकी रक्त वाहिकाओं पर असर पड़ता है जिसकी वजह से हमारे चेहरे पर सूजन होती हैं।

5. पानी खूब पिएं
ज़्यादा पानी पीना भी चेहरे को पतला करने का तरीका है। पानी शरीर में इलेक्ट्रोलाइट्स को बैलेंस करके डिहाइड्रेशन से बचाता है। ज्यादा पानी पीने से विषैले त्तव यानि टॉक्सिंस बाहर निकल जाते हैं। साथ ही साथ पानी पीने से वज़न कम करने में भी मदद मिलती है और चेहरा पतला होने लगता है।

6. भरपूर नींद लें
पूरी नींद न लेने से हार्मोन असंतुलित हो जाते हैं, जिससे वज़न बढ़ने लगता है। जिससे चेहरे पर भी चर्बी आ जाती है, इसलिए अच्छी नींद ज़रूर लें।

7. फेशियल योगा करें
हम सब योगा से होने वाले स्वास्थ लाभ से वाकिफ हैं, लेकिन क्या आप जानते हैं कि योगा चेहरे की चर्बी को कम करने में भी मददगार हैं। योगा को रुटीन में लाने से आपको चेहरे में बदलाव दिखेगा।शुरु करते है सबसे आसान तरीके से, सबसे पहले अपनी गर्दन को पिछे की तरफ झुका ले औऱ उसके बाद छत की तरफ देखें, अब अपने होंठो की मदद से ‘ओ’ का आकार बनाएं, और इस व्यायाम को दोहराएँ कम से कम 10 बार धीरे धीरे आप इस प्रकिया में इजाफा भी कर सकते है सुंदर ‘जॉ लाइन’ पाने के लिए पहले सीधा बैंठे उसके बाद अपने सिर को पिछे की तरफ मोड़े, अब अपनी जीभ को बाहर निका लें इस अवस्था में करीब 10 मिनट तक बैठें रहें, और इस प्रकिया को कम से कम 5 बार जरुर करें। चिकबनोस्क को सुंदर बनाने के लिए एक और व्यायाम करें, अपने चेहरे को मछली के आकार का बना लें उसके बाद चेहरे को सिकोड़ लें मछली के आकार के रुप में इसे करीब 10 मिनट तक ऐसे ही रहने दें और इसे 5 बार जरुर करें। ये व्यायाम करने में काफी आसान है, आप इसे बड़ी आसानी के साथ कर सकते है, सोचिए की आपने मुंह में पानी ले रखा है और उसी आकार में अपने चहरे को थोड़ी देर के लिए छोड़ दें, इस दौरान ध्यान रहे आपके होंठ जोर से दबे होने चाहिए, इस व्यायाम को 30 सेकेंड ही करें लेकिन दिन में 2 बार जरुर दोहराएं यह व्यायाम आपके होंठ, ठोड़ी और गाल हड्डियों के लिए बेहद फायदेमंद होता है।
 

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We are trying to conceive from past two months. please tell suggestions what can we do.

BHMS
Homeopath, Faridabad
We are trying to conceive from past two months. please tell suggestions what can we do.
Hello, many factors are responsible for getting pregnancy. you should do intercourse in the middle 10 days of menstrual cycle , i mean during the ovulation phase. Take a healthy nutritious diet . you should follow the below guidelines:- Fruits are high in Vitamin C and antioxidants which improve sperm quality and count. It is wise to consume at least two portions of fresh fruits daily, You should take pomegranate juice daily.pomegranate extracts can improve sperm quality and boost production of testosterone. Add 2-3 cloves of garlic to your daily diet. It recover testicular functions and improve male sexual health. It is also believed to have aphrodisiac properties and improve blood circulation.
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Paraphilia - Causes And Symptoms

BAMS
Sexologist, Nashik
Paraphilia - Causes And Symptoms

Paraphilias are emotional disorders defined as sexually arousing fantasies, urges or behaviors that are recurrent, intense, occur over a specific period of time, and cause significant distress involving non-consenting partners, partners who are suffering or being humiliated (simulated or real) or through the use of an object. 

There are a number of causes that result in Paraphilic disorders. Some of them are:

  1. Brain injury
  2. Schizophrenia
  3. Biological factors
  4. Hormones
  5. Humiliating factors

In most cases, one or more events occurred during childhood that led the individual to associate sexual pleasure with that event (or object) thus resulting in the development of a paraphilia.

Symptoms of Paraphilia:

  1. Pain
  2. Humiliating another person
  3. Beating or spanking

Symptoms of paraphilia can include preoccupation to the point of obsessiveness that may intrude on the person's attempt to intimate with the person of similar age. Paraphilia sufferers may experience depression or anxiety that is temporarily relieved by engaging in paraphilic behavior, thus leading to an addictive cycle.

How do health professionals diagnose paraphilias?

Usually providers of mental health care help make the diagnosis of paraphilias, including licensed mental-health therapists, psychiatrists, psychologists, psychiatric nurses, and social workers.

Common Treatment of Paraphilias:

Treatment modalities currently used fall into three categories: surgical castration, psychotherapy, and pharmacotherapy.

  1. Pharmacological interventions consist of antiandrogens.Cyproterone and medroxyprogesterone acetates are the two antiandrogens more commonly used.
  2. Psychotropic drugs may be effective solely in men with a definite obsessive-compulsive disorder component.
  3. Group therapy helps in breaking through the denial so commonly found in people.
  4. Cognitive therapies described include restructuring cognitive distortions and empathy training. Also social skills are a better way to treat patients with these types of disorders. If you wish to discuss about any specific problem, you can consult a sexologist.

 

6827 people found this helpful

I am 26 years old. Suffering from vaginal infection for last 1 year almost Go and come again situation Used medicines like AF 150 azithromycin Candi force But it comes again every month What to do?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- recurrent vaginal infection suggests that you have a compromised immunity and it should be raised by some ayurvedic medicines and dietary control. >antibiotics uses body's inner strength to fight infections and thus reduces immunity, hence you are having this trouble again and agian. >try these ayurvedic medicines and tips- 1) chandraprabha vati 1 tab twice daily arogyawardhini vati 1 tab twice daily mahasudarshan kwath 2 tsp twice after meals. 2) avoid spicy diet, fast foods, and sour food items (pickle etc), and late night workout. 3) maintain proper hygiene. 4) increase the amount of desi ghee in your diet. 5) practice anulom vilom in the morning. >try these ayurvedic treatment and share your results on lybrate next time.
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I am not getting pregnancy after 10 month of our marriage even we have sex regularly but he not approach for it. If there is some sex condition for get easily pregnancy? My husband is addict of smoking and drinking is it the reason of it? My all reports are positive to get it.

MBBS, MD - Obstetrtics & Gynaecology, PhD(breast diseases)
Gynaecologist, Chandigarh
I am not getting pregnancy after 10 month of our marriage even we have sex regularly but he not approach for it. If t...
lybrate-user if your periods are regular then trying during your middle ten days ie fertile days can increase your chances of pregnancy. Smoking and drinking have bad effects on semen. So get your husband s semen tested.
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I am 29 yrs old. I hav 1 kid. Two three days. Am havng frequent urination and my sleep is disturbed at night. Today am having gas problem also. Is that early signs of pregnancy? my last period was on 14th april.

International Academy of Classical Homeopathy, BHMS
Homeopath,
Hi mam, I advice you usg you can take lyc200 2times day inform me progress after wk for further rx take care thnks.
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I am trying to conceive for long years. Had medicines to regular my periods since I have periods. at last doctor says to do iui treatment. Is there any chane of getting pregnant after having iui?

DGO
Gynaecologist, Delhi
I am trying to conceive for long years. Had medicines to regular my periods since I have periods. at last doctor says...
I would suggest you to go for IVF. Otherwise you ovaries will loose all follicles in these treatments and then even IVF won't be possible with your own eggs.
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Doctor Patient Relationship

MD - Medicine
Ayurveda, Saharanpur
Doctor Patient Relationship
  • The doctor–patient relationship is main part of the practice of healthcare and is very important for the delivery of high-quality health care in the diagnosis and treatment of disease. 
  • The doctor–patient relationship forms foundation of medical ethics. It consists to maintain a professional rapport with patients, uphold patients' dignity, and respect their privacy.
  • It must be taught to the medical students from the beginning itself to maintain the privacy of patients.
  • The behavior of the patient affects the doctor–patient relationship. 
  • Rude or aggressive behavior from patients or their family members can also distract healthcare professionals and cause them to be less effective or to make mistakes during a medical procedure. 
  • The quality of the patient–physician relationship is important to both parties. The relationship is one that is built in terms of mutual respect, knowledge, trust. 
  • Additionally, the doctor and patient's values and perspectives about disease, life, and time available play a role in building up this relationship. 
  • A strong relationship between the doctor and patient will lead to frequent, quality information about the patient's disease. Enhancing the accuracy of the diagnosis and increasing the patient's knowledge about the disease all come with a good relationship.
  • Thus concluding the whole article I must say that doctor patient relationship is the backbone of a better and complete treatment.
     
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I am 22 yrs. I am 22 weeks pregnant. I have begun to sense fetal movements recently. But for the past 2 days I sense fetal movements very frequently nearly 15 times a day. My elders say that in this week fetal movements wil be less n why am I having so frequently. Please help whether my baby is good or do I have to consult my doctor in person immediately.

MS - Obstetrics and Gynaecology
Gynaecologist, Mumbai
I am 22 yrs. I am 22 weeks pregnant. I have begun to sense fetal movements recently. But for the past 2 days I sense ...
Its ok. Baby gud can only be told by your gynecologist after she examines u.if worried please visit your gynecologist. As such you r ok.
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Daily Health Tips

MPTh/MPT, BPTh/BPT
Physiotherapist, Pune
Daily Health Tips

Take breaks in between when sitting for long hours. Consume atleast 3 to 4 litres of water everyday.
 

Pregnancy test kiya to negative aya to ue medicine le skti hu or kinte din me period aa jaiyga.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Pregnancy test kiya to negative aya to ue medicine le skti hu or kinte din me period aa jaiyga.
Hello, You can opt for a withdrawal bleed with progesterones for 5 days and the next 7 days you shall get your bleeding from the date of last dosage.
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Hello dr. I have planing to conceive so please suggest me any medicine ? I have 33 year old.

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
Conception medicine cannot be prescribed so easily. We have to determine which medicine you or your husband will need. We can only determine it if we check both of you.
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My wife did not get her period last six months actually she is mother of 6 month child so it is happened after her delivery. She is 31 years old.

DHMS (Hons.)
Homeopath, Patna
My wife did not get her period last six months actually she is mother of 6 month child so it is happened after her de...
Hi, it so happens, at the lactation period, nothing to worry. The important question is whether secretion of milk to feed the child is sufficient or not. * give her carrots, papaya milk, almond, walnuts, green leafy veg. Regularly. Homoeo med @ pulsatilla 30--5 drops thrice, dly * report after a fortnight. * all d best.
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Urinary Stones - Urolithiasis

M.Ch - Urology, MS, MBBS
Urologist, Dehradun
Urinary Stones - Urolithiasis
The development of urinary stones is most commonly related to:
Decreased urine volume
Increased excretion of stone-forming components
Inadequate urine drainage, which may lead to stasis
Decrease in urinary citrate levels leading to deposition of calcium
Deficiency of vitamins a or c - these conditions can also lead to the" hyper triad: hyperparathyroidism, hypercalcaemia, and hyperuricosuria.

Treatment
When a stone causes no symptoms, watchful waiting is a valid option. For symptomatic stones, pain control is usually the first measure, using medications such as nonsteroidal anti-inflammatory drugs or opioids. More severe cases may require surgical intervention. For example, some stones can be shattered into smaller fragments using extracorporeal shock wave lithotripsy. Some cases require moreinvasive forms of surgery. Examples of these are cystoscopic procedures such as laser lithotripsy or percutaneous techniques such as percutaneous nephrolithotomy. Sometimes, a tube (ureteral stent) may be placed in the ureter to bypass the obstruction and alleviate the symptoms, as well as to prevent ureteral stricture after ureteroscopic stone removal.

Prevention
Recurrence of renal stones is common and therefore patients who have had a renal stone should be advised to adapt and adopt several lifestyle measures which will help to prevent or delay recurrence:
Increase fluid intake to maintain urine output at 2-3 litres per day.
Reduce salt intake.
Reduce the amount of meat and animal protein eaten.
Reduce oxalate intake (foods rich in oxalate include chocolate, rhubarb, nuts) and urate-rich foods (eg, offal and certain fish).
Drink regular cranberry juice: increases citrate excretion and reduces oxalate and phosphate excretion.
Maintain calcium intake at normal levels (lowering intake increases excretion of calcium oxalate).
Depending on the composition of the stone, medication to prevent further stone formation is sometimes given - eg, thiazide diuretics (for calcium stones), allopurinol (for uric acid stones) and calcium citrate (for oxalate stones).

Spices & Herbs - How They Are Keeping You Healthy?

M.Sc - Dietitics / Nutrition, Diploma in Food & Nutrition & Diabetic Educator , B.Sc. - Home Science
Dietitian/Nutritionist, Delhi
Spices & Herbs - How They Are Keeping You Healthy?

Could you ever imagine your life without spices, spices not only to spice up your cuisine but your heath as well? Starting right from providing the essential tinge to the various foods you cook to enhancing ones appearance, the contribution of spices is immense in an Indian household. Endowed with medicinal properties, they also remedy various afflictions, devoid of many side effects.

Here is a list of spices and herbs which play a pivotal role in maintain your health:

  1. Cinnamon: Cinnamon, a widely used spice, constitutes of a compound called ‘cinnamaldehyde’. This composition stimulates natural production of insulin and works therapeutically on your blood sugar and cholesterol count. Besides, being a potent antioxidant, it helps alleviate inflammation too.
  2. Sage: Sage, a derivative of the Latin word ‘Salvere’, which means “to save”, this herb does miracles in strengthening your memory and brain power, especially for people diagnosed with Alzheimer’s.
  3. Peppermint: With a long list of benefits in aromatherapy (use of natural oils for improving health) and folk medicine, a massage with peppermint oil helps to soothe muscle cramps caused by irritable movement of bowels and lowers abdominal bloating resulting from troubled digestion. Furthermore, peppermint reduces nausea that is so commonly experienced after a C-section surgery.
  4. Turmeric: The spice rendering a yellow tint to your curry contains an ingredient called ‘curcumin’. Curcumin, being a powerful antioxidant and an anti-inflammatory agent, is used to treat numerous chronic diseases such as arthritis or cancer.
  5. Holy Basil: Considered a sacred herb in India, Holy Basil improves the functioning of the immune system. Additionally, it cures anxiety and depression and normalizes the blood sugar levels.
  6. Ginger: Ginger mixed with cinnamon and sesame oil relieves stiffness and pain in the body caused by osteoarthritis (a degenerative joint disease). It’s effects are similar to those of aspirin; in the way that it heals inflammation and remedies nausea.
  7. Fenugreek: Fenugreek regulates the functioning of the insulin hormone and helps normalize blood sugar levels, if consumed daily. It is said to boost libido as well, although studies are yet to validate this fact.
  8. Garlic: If you fall sick quite often, garlic might just be the right ingredient to incorporate in your diet, owing to its properties that help combat common cold. It is effective in lowering high cholesterol and blood pressure too.
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