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Dr. Suryakumar R.

Psychologist, Chennai

Dr. Suryakumar R. Psychologist, Chennai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Suryakumar R.
Dr. Suryakumar R. is a renowned Psychologist in Purasaivakkam, Chennai. You can consult Dr. Suryakumar R. at Sunrise Consultants, Chennai in Purasaivakkam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Suryakumar R. on Lybrate.com.

Lybrate.com has an excellent community of Psychologists in India. You will find Psychologists with more than 35 years of experience on Lybrate.com. You can find Psychologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English
Professional Memberships
Indian Psychiatric Society

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21/2 Venkatachalam Street, Purasawakkam, ChennaiChennai Get Directions
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`SUNRISE` 21/2 Venkatachalam st; 1st floor Purasawalkam, ChennaiChennai Get Directions
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My thinking is always negative by this problem some time I feel to die so request you to suggest me some good way.

BHMS
Homeopath, Raebareli
My thinking is always negative by this problem some time I feel to die so request you to suggest me some good way.
Please do meditation to relieve stress. Engage yourself in social activities/outing with friends. Take good sleep. Take five phos 4 tabs twice daily.
3 people found this helpful
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When my husband is tense he purchase things on online sites because of that our financial problems are increasing. He doesn't listen to me what should I do?

M.Phil clinical Psychology, MS Psychotherapy and Counseling, PGDGC, MSc Psychology
Psychologist, Chennai
There is possibility that your husband is suffering from hypomania or a compulsive behavior problems. Consult a clinical psychologist at the earliest.
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Sir l'm always afraid of all the things which is normal what shall I do to be cure mainly I feel like soul flying away from my body.

MD Psychiatry
Psychiatrist, Chennai
Your problem is not clear with what you have told. A detailed evaluation is required by a good psychiatrist. Meet a good psychiatrist near you for a proper diagnosis and treatment.
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I am 24 year boy, I feel my life incomplete or something missing yes I have some love relationship but in just 1-2 month I loss interest to talk with, to date with, that same thing which is happen my every love relationship After that I break up with her and start feeling lonely and finding true love in my life What happen to me? Plzz help me.

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
I am 24 year boy, I feel my life incomplete or something missing yes I have some love relationship but in just 1-2 mo...
Basically you don't know what you want, and have lost trust in yourself. Such things happen due to negative happenings in some parts of your life. Learn to move in life with the flow and decide to do the best you can in all the situations of your life. I think and feel that you can do it. Make an effort and if you can not then connect for one to one interaction with an expert.
1 person found this helpful
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I lose somebody close to me previous month & I am facing problems with my sleep, please help me.

MD - Homeopathy, BHMS
Homeopath, Noida
I lose somebody close to me previous month & I am facing problems with my sleep, please help me.
Use medcn passiflora q, 30 drops in 1/2 cup of water in evening around 7 pm. You will hav sound sleep!
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Sir I am suffering from stammering from my childhood please help to cure from this problem.

D.H.l.S.,BASLP, B.ED. S.E.
Speech Therapist, Delhi
Dear first time properly speech and language assessment by speech therapist breathing exercise by different types air small and long sentence slow speed speaking exercise mirror in front slow speed speaking words and sentence exercise.
2 people found this helpful
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I am 25 years old female. From last some days after my breakup. I am suffering from loss ofappetite, I try to focus on work but. I keep crying holding past thing because of which my personal and professional life both are spoiled. I am not well at all.

Masters in Clinical Psychology
Psychologist, Lucknow
I am 25 years old female. From last some days after my breakup. I am suffering from loss ofappetite, I try to focus o...
Hi lybrate-user, time is the biggest healer, since you recently had a break up its natural to go through such phase its important you talk about this with any close friend or a professional i. E psychologist to gain a better understanding of whats happening to you. Eat healthy and exercise regularly which will lead you to feel better and happy. Distract yourself make some goals and try to do things you enjoy. You will be over it soon. Have faith. Consult me for same. All the best.
1 person found this helpful
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I can not run so long. I got tiredness very early. I want my physic as strong as it was before. Pls help me. And I think it all about of smoking. I want give up the smoke too. Pls help.

MD - Psychiatry
Psychiatrist, Jalandhar
Do breathing exercises. Seek psychiatrist nearby. Many medicines available to reduce craving n ill effects.
3 people found this helpful
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I am 37 years old male. I have antisocial personality disorder from last 3 months.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 37 years old male. I have antisocial personality disorder
from last 3 months.
I do not know whether you are aware of this term. You cannot have it for the last three months only: it must have been there for a long time and may not have gotten you into trouble yet. This is a very difficult condition to work with and unless you are genuinely committed, you may circumvent the system and therapy to unproductive ends. You must work with a counselor who is geared to treat this condition and is also equally committed to see you through. There will be an inadvertent tendency to go against norms, authority, parent figures and against people in general. There will be a strong need for negative excitement and some joy in fear and putting others in distress. These traits need to be monitored and confronted effectively for any meaningful outcomes. Do discuss these openly with the counselor and make contracts and accept firm consequences for failure on your part to comply. You have not mentioned in what areas you have been having problems but you must focus a lot of the therapy to handle those particular areas.
20 people found this helpful
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Is there any medicine to quit smoking?

MBBS, MD - Psychiatry, (MRCPSYCH-UK)
Psychiatrist,
If you are an occasional smoker - with public messages, health awareness programs and your own doctors advice, you can quit. If you are a regular smoker, motivational therapy with a trained psychotherapist or a psychiatrist and enormous will power will help you quit. If you are a diseased smoker, consult a de addiction psychiatrist at the earliest. He may give you anti-addiction medications and de addiction treatment. Burpopion, verinicline are some anti smoking medications which you can get from a qualified psychiatrist.
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Sir, I am 21 years old boy, now I cant concentrate my mind and my medically energy is getting very low. What to do?

MBA (Healthcare), Ph. D - Psychology, M.Sc - Applied Psychology, MS Psychology, Bachelor of Occupational Therapy (BOT), Diploma in Psychological Medicine
Psychologist, Jhunjhunu
Deep breathing and sirsabhimukhasan, eat badam and pista, eat nutritious food 4 times a day, drink more water, sleep for 8 hours daily, control on tv, mobile phone, computer, radio etc.
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Hello! I am KaIam my age is 17 only or I had wet dreams from last 2 years I want to rid off it. It take me too much tension please suggest me that. Th.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hello! I am KaIam my age is 17 only or I had wet dreams from last 2 years I want to rid off it. It take me too much t...
That is very normal especially at your age. When the sperm collects and is not discharged in time you will experience nocturnal emissions. Do not stress yourself unnecessarily and just relax. In time, these will stop and you will feel fine.
7 people found this helpful
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I smoke and drink regular I think because of this I regularly suffer from serious throat infection Which is very painful then usually I take antibiotics tablet for that.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I smoke and drink regular I think because of this I regularly suffer from serious throat infection Which is very pain...
hello, Its a better for you to stop Smoke n Drink , any antibiotics / Pain killer is not permanent solution for your case. Stay healthy - Naturally
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Can Sleep Irregularity be a Sign of Depression?

BHMS
Homeopath, Navi Mumbai
Can Sleep Irregularity be a Sign of Depression?

Depression is a clinical, mental and emotional condition that may give rise to feelings of hopelessness and chronic sadness. It slows down the way people process everyday activities and leads the patient to a sense of constant gloom and doom. It is a disabling mental condition as per who and may be caused due to reasons like genetics, changes in the balance of hormones, stress, grief, trauma and prolonged, chronic physical ailments.

Symptoms of depression are:

  1. Sleep irregularity: It relates to either insomnia or oversleeping that is, either you sleep too much or do not sleep at all. This could be because of work or other stress in your personal or professional life.
  2. Irritation or unnecessarily getting angry: You start losing your temper easily and that too for silly reasons. You think you are losing control.
  3. Feeling hopeless and sad: The first signal or symptom is the feeling of hopelessness. In this, case the patient loses the hope in everything. They feel like being trapped in some kind of cage, from which they are not able to come out.
  4. Lack of interest in anything: Everything seems to be of no use or interest, even your daily work. You don't want to do anything; even the things, which you loved to do like your hobbies and passions, which you no longer find interesting.

Here is a comprehensive list of homeopathic medicines which most doctors are likely to recommend for treating depression:

  1. Sepia: This medicine is beneficial to women suffering from post-partum depression (sadness or emotional conflict after giving birth) and menopause. Feeling of solitude and hopelessness with no energy to continue with life are some common symptoms that can be reduced with Sepia.
  2. Arsenicum album: This medicine is prescribed to control the symptoms like diarrhea, gastric problems, indigestion which patients often suffer from as a result of intense anxiety. Patients, appropriate for this medicine tend to be fastidious and restless. It is made of white arsenic and should be taken in prescribed potency because an overdose can cause gastroenteritis.

The above mentioned medicines are just some of the medicines, which should only be taken only after consulting your doctor, as causes and symptoms differ for each person.

4735 people found this helpful

I hav chronic depression and anxiety I couldn't able to think properly my mind is with full of stuff and my thoughts are abnormal.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I hav chronic depression and anxiety I couldn't able to think properly my mind is with full of stuff and my thoughts ...
Dear lybrate user, welcome to lybrate. Clinical depression or depressive disorder is a neurochemical disorder. Clinical depression is usually treated with a combination of psychiatric medicines, psychotherapy, life style changes, meditation and exercise. I hope you are undergoing psychiatric treatment, otherwise, please approach a psychiatrist. Once you make the necessary amendments in your life with the help of the above said therapies and life style changes, learn how to manage the depressive episodes without medicines and learn to relax, the medicines can be weaned off over a period of one year. The best option for you is to undergo counseling and depression related therapy. Take care.
1 person found this helpful
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For < 2 year old kid, what could be the reason behind silent cry (observed only once yesterday? His mother is 2nd time pregnant since past 5-months & he is mostly taken care of by his father & grand parents these days. Is it causing any psychological impact? He is otherwise healthy & normal - no change in behavior or playing habits so far.

M.Sc - Psychotherapy
Psychologist, Bangalore
For < 2 year old kid, what could be the reason behind silent cry (observed only once yesterday? His mother is 2nd tim...
It seems that he is missing his mother. See that he feels enthusiastic about getting a brother or sister. Engage him in different activities to divert his attention.
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Hi I got addicted to Trika 1 mg with out that I am not getting sleep .how to come out of that habit. I am 36 years. I have diabetes since 12 years.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi I got addicted to Trika 1 mg with out that I am not getting sleep .how to come out of that habit. I am 36 years. I...
Mr. Lybrate-user, there is no special method or treatment to come out of that addiction. You have to just stop using it. It will be tough for some nights to get sleep. Looking at your height and weight it is clear that you have grade 3 obesity. It is better if you exercise regularly over 1 hour a day, that physical strain will make you tired and possibly quality of sleep will improve even without any drug. Thanks.
2 people found this helpful
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I am 30 year old male. Have a last 6 year problem in anxiety, depression,fear, pls sir help me.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I am 30 year old male. Have a last 6 year problem in anxiety, depression,fear, pls sir help me.
You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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I am forgetting every thing I am studying b.ed soon I will be a teacher but as soon I start recalling my previous knowledge I am blank I didn't remembered what I learnt please reply soon.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate user. I can understand. At your age memory problems like amnesia, dementia etc are not possible. Memory and mindpower depends on three important factors. They are understanding, retention and recollection. You should be able to understand the passage or the information given perfectly so as to help your brain to retain the information or knowledge. Once it is retained properly, recollection happens whenever a memory relation is given. Understanding usually requires creative learning methods and repetition. Providing rest to your brain every half hour while studying continuously help improve concentration. Physical exercises, entertainment, socialization improves memory. Diet which includes fruits, vegetables, nuts also improves memory. Mind games like Sudoku too help. Please understand these facts and apply them on your daily routine. Take care.
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I have a tendency to suicide. How can I divert my mind from that?

Advanced Skills in Counselling, BSIC, Advanced Trainee of Transactional Analysis, DCS, Hypnotherapist
Psychologist,
Remember that you are a precious person with a lot of potential. Your life is important and it's possible to become happier again. Sometimes when people are too overwhelmed with suicidal thoughts, they are unable to think through problems with a clinical mind and come up with workable solutions. You must approach a psychologist and psychiatrist in your city and take help. Meanwhile, focus on things that are working even a little bit on your life and try to find your happiness from their. This will help you to feel positive and in control somewhat. Stay in the company of happy, positive people, who are progressive and problem solvers by nature. Tell your problem to people who you consider as close to you and take their support. Tell yourself that things will work out someday. Keep your hopes alive and pray that things will improve slowly. You do your best and know that. This will help you to know your limitations as well and not place unrealistic expectations on yourself. If you have any queries, please contact me on private chat.
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