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Dr. Surya

Gynaecologist, Chennai

Dr. Surya Gynaecologist, Chennai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Surya
Dr. Surya is a trusted Gynaecologist in Peravallur, Chennai. You can consult Dr. Surya at St Joseph of Cluny Hospital in Peravallur, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Surya on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 30 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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St Joseph of Cluny Hospital

No 5, Paper Mills Road, Peravallur, Kolathur. Landmark: Near Anna Statue Bus Stand, ChennaiChennai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 22 year female and have fibroadenomas. A large lump of 3.60 in my left breast. What should I do? I dont want any surgery as it leaves me a scar. Is there any alternative to it? iam so worried and depressed about it.

MS - General Surgery
Oncologist, Ludhiana
Nothing to worry fibro-adenomas are benign lumps, but treatment of fibro-adenoma is surgical removal.
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Hello, I am deepak my friend and her wife did sex just after her periods over a day but they use precaution pill like unwanted 72. After five days their is a bleeding in her vagina. Is it sign of pregnancy or just be a normal period bleeding. Please advice me the right suggestion. Thank you.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, I am deepak my friend and her wife did sex just after her periods over a day but they use precaution pill like...
Hello, This was a withdrawal bleeding following unwanted 72 and as expected, indicating that she is pregnancy safe.
1 person found this helpful
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Pregnancy

General Physician, Kolkata
Pregnancy
Avoid drinking too much of water in the first trimester of pregnancy.
Have plenty of fruits containing iron like pomegranate.

BHMS
Homeopath, Nanded
tips to help you lose weight on the 12-week plan



1. Don't skip breakfast

Research shows eating breakfast helps you control your weight. Some people skip breakfast because they think it will help them lose weight, but missing meals doesn't help us lose weight and isn't good for us as we can miss out on essential nutrients. It could also encourage us to snack more throughout the day because you feel hungry. 

2. Eat regular meals

Some people think missing meals will help them lose weight, but it's been shown eating regularly during the day helps burn calories at a faster rate. It also reduces the temptation to snack on foods high in fat and sugar.

3. Eat plenty of fruit and veg

Fruit and veg are low in calories and fat, and high in fibre – three essential ingredients for successful weight loss. They also contain plenty of vitamins and minerals.

4. Get more active

Studies show regular activity is key to losing weight and keeping it off. As well as providing numerous health benefits, exercise can help burn off the excess calories you can't cut through diet alone.

5. Drink plenty of water

People sometimes confuse thirst with hunger. You can end up consuming extra calories when a glass of water is really what you need. You should aim to drink about six to eight glasses (1.2 litres) of fluid, preferably water, every day – or more if it's warm or you're exercising.

6. Eat high-fibre foods

Foods containing lots of fibre can help keep you to feel full, which is perfect for losing weight. Fibre is only found in food from plants, such asfruit and veg, oats, wholegrain bread, brown rice and pasta, and beans, peas and lentils.

7. Read food labels

Knowing how to read food labels can help you choose healthier options, and keep a check on the amount of calories, fat, salt and sugars you eat. Use the calorie information to work out how a particular food fits into your daily calorie allowance on the weight loss plan.

8. Use a smaller plate

Studies show people who use smaller plates tend to eat smaller portions and are still satisfied. By using smaller plates and bowls, you may be able to gradually get used to eating smaller portions without going hungry. It takes about 20 minutes for the stomach to tell the brain it's full, so eat slowly and stop eating before you feel full.

9. Don't ban foods

Don't ban any foods from your weight loss plan, especially the ones you like. Banning foods will only make you crave them more. There's no reason you can't enjoy the occasional treat as long as you stay within your daily calorie allowance.

10. Don't stock junk food

To avoid temptation, avoid stocking junk food, such as chocolate, biscuits, crisps and sweet fizzy drinks, at home. Instead, stock up on healthy snacks, such as fruit, unsalted rice cakes, oat cakes, unsalted or unsweetened popcorn, and fruit juice.

11. Cut down on alcohol

Did you know a standard glass of wine can contain as many calories as a piece of chocolate, and a pint of lager has about the same calorie count as a packet of crisps? Over time, drinking too much can easily contribute to weight gain.


12. Plan your meals

Plan your breakfast, lunch, dinner and snacks for the week, making sure you stick to your calorie allowance. Try to plan for four to seven days' worth of meals and snacks. Make a shopping list, but don't shop when you're hungry as that can lead to high-calorie impulse buys!






Dear sir, mam:meri gf ko har month time to time periods aa jata tha par is month nahi aaya or 32 dino sa jada ho gaya hai. please aap koi aise dawa bata dijiye jissa ki ek din ma periods aa jai.

MBBS
General Physician, Chandigarh
Dear sir, mam:meri gf ko har month time to time periods aa jata tha par is month nahi aaya or 32 dino sa jada ho gaya...
First of all she should get her urine tested for pregnancy if she had sexual relationship only then some suggestions can be given according to the reports.
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My prolactin level is near about 40. I take 2 cabgolin 0.5 twice in a week. But my level is not decreasing below 28, which is normal for pregnant. I m trying for become a mother.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
My prolactin level is near about 40. I take 2 cabgolin 0.5 twice in a week. But my level  is not decreasing below 28,...
Please continue to take the medicine for another two months and repeat the blood test. Also it will be helpful to know if you are having any other medicine as some drugs can cause abnormal prolactin levels.
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My wife facing too much white discharge problem since from last year. Doctor said she is in chronic. So he 'll applied ray. What should we do now?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- Little bit of white discharge is not at all a medical problem, but excess of the discharge in a lady can be a matter of concern. This can give rise to many serious problems in the reproductive organ of the ladies. Here are some general tips to avoid it, if problem still persist, its better to go for proper treatment. Change your underwear. Use baby wipes. Don't douche. Use a pad or pantyliner in extreme cases. Air yourself out. Consider the state of your body. See if your vaginal discharge is normal. Know the difference between colors and odors of vaginal discharge.
1 person found this helpful
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I am 24 years old female I got married 1 year ago I recently consulted doctor regarding not getting pregnancy under the suggestion from my parents doctor told that there is no need of using tablets and she had given me to use vito dha tablets whether it is necessary for me if yes why if not why tell me detailed answer regarding this one. If there is any problem for me if I use that tablet and she had given me syrup named EVECare syrup to take 6spoons daily for 1 month is it necessary why if not why tell me answer in detail please.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am 24 years old female I got married 1 year ago I recently consulted doctor regarding not getting pregnancy under t...
Hye. Thankyou for the query. You must always have faith in your doctor. Also it is very important to ask your doctor regarding the medication you are taking and why it is given. It is your right and responsibility to know what is the problem and what is the treatment. You have not mentioned what problem you are having with regards to your infertility. But as for medications prescribed vito dha is a folic acid supplement and EVECARE is to improve your menstrual irregularities and help fertility. Always be clear with your doctor. Don't be unaware of your own body or health or the medication you are putting into your body.
1 person found this helpful
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This is regarding my wife's infertility. She had an IVF treatment. They were able to take out the egg but were unable to insert the embryo. They said she had a tube block. why there was no tube block while taking out the egg ?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
IVF is done when the tubes are blocked fertilised eggs are inserted from the cervix not from the tube. Go to IVF specialist only.
1 person found this helpful
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I am trying for getting pregnant from last one year. My doctor checked me on day 10th after period my left ovary and right ovary shows msf and endometrium size is 8.7 mm also day 13th it shows same. It is helpful me for getting pregnant. Pl. Suggest I am very confused what I do.

Advanced Infertility, MIS TRAINING, FICMCH, PGDS, MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Faridabad
I am trying for getting pregnant from last one year. My doctor checked me on day 10th after period my left ovary and ...
from the brief information of your problem available it seems that you r having anovulation ,we need to get your hormone level checked followed by ovulation induction also get your husbands semen analysis done before starting drugs for ovulation induction
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Today I took pregnancy test I got positive result. But lightly I have dark brown color discharge 4 days. Its normal or any problem.

PGDMCH, MBA( CHA) , MBBS
General Physician, Gurgaon
Today I took pregnancy test I got positive result. But lightly I have dark brown color discharge 4 days. Its normal o...
Dear Lybrateuser, No it is not normal. Get an ultrasound done and contact with report. Avoid sex and heavy work.
1 person found this helpful
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Pcos treatment age 21 years symptoms hairs on chin and irregular menstruation and anxiety. please advice me on the same.?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
This is a very common problem in young women of your age and is associated with irregular periods. Please read my health tip on pcos and see if you find it useful. You should try and reduce at least about 5 to 6kgs by diet and exercise. Further tablets depend on your hormonal results. Unfortunately I cant prescribe openly and without seeing your test reports.
4 people found this helpful
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Tips On How To Stay Healthy If You Work Night Shifts!

B.Sc. - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Trichy
Tips On How To Stay Healthy If You Work Night Shifts!

Night shift workers are more likely to suffer from insomnia, fatigue, accidents, ulcers, and even certain types of cancer than those who work during the day. People also frequently gain weight when they work the night shift. Although it’s clearly not ideal, many people have no choice but to work nights. So, here are some tips on how to keep shift work from sabotaging your nutrition or your health.

5 nutrition tips for shift workers:

  • Eat more protein, fewer carbs during your shift. 
  • Avoid sugar and sweetened beverages.
  • Don’t use food as entertainment. 
  • Stock up on healthy foods. 
  • Have healthy foods readily available both at home and at work. 
  • Preparation is key. 
  • Stop unhealthy snacking. 
  • Stick to a schedule. 
  • Cut down the caffeine. 
  • Exercise when you can.

The benefits to your health and well-being will be well worth the extra time and effort.
 

5 people found this helpful

Hi. I just want to ask and im very worried at the moment. Ok, my first day of my last period was sept 5 and we had a contact of my husband last sept 15 using pull out method. Do you think it was safe? Pls answer my ques. I am very stressed out. Thanks.

MD - Alternate Medicine, BHMS
Homeopath, Surat
Hi. I just want to ask and im very worried at the moment. Ok, my first day of my last period was sept 5 and we had a ...
Usually, chances of pregnancy by that method is very less and it is also considered safe. But sometimes, due to pre-ejaculation fluids, there are chances of pregnancy. Though it is uncommon, but chances are still present.
1 person found this helpful
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Fellowship of the Royal College of Surgeons (FRCS), Membership of the Royal College of Surgeons (MRCS), MBBS, Fellow of Academy of General Education (FAGE)
Orthopedist, Hyderabad
No pain, no gain rule is not always true. In sports, if you are on pain, stop playing until it is treated.
2 people found this helpful

First time I had sex with my wife. Blood came from her pussy that time. Is there any problem in that?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
First time I had sex with my wife. Blood  came from her pussy that time. Is there any problem in that?
Dear user. Bleeding from vagina after the first sex is normal and natural affair and there is nothing to worry about that. Take care.
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I had sex with my wife 2 days before her menstrual cycle and she had an emergency contraceptive after sex, but today after 10 days she got bleeding. Is she pregnant.)?

MBBS, MD - Obstetrtics & Gynaecology
Gynaecologist, Gurgaon
that could be a withdrawal bleeding bcz of the pills she took so relax ,she is not pregnant,but now her cycle date will change most likely.
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My sister has pcos problem. She treats from gyno Doctor in two times. But her problem hasn't gone. She takes medicine then her periods comes out otherwise not. So what she do?

MBBS
Sexologist, Panchkula
My sister has pcos problem. She treats from gyno Doctor in two times. But her problem hasn't gone. She takes medicine...
Your sister has pcos problem. I advise you to take proper balanced vegetarian diet. Take fruits and vegetables in daily diet. Take 8 to 10 glasses of water daily. Avoid garlic and red chilly at home and avoid non veg and eggs. Do meditation for mental strength. Keep your weight normal as compared to your height. This will help you in pcos problem.
2 people found this helpful
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