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Dr. Suruliraman S M

85 (12 ratings)

Epidemiologist, Chennai

₹100 online
Dr. Suruliraman S M 85% (12 ratings) Epidemiologist, Chennai
₹100 online
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Prevention is always better than cure...more
Prevention is always better than cure
More about Dr. Suruliraman S M
Dr. Suruliraman S M is an experienced Epidemiologist in Mahabalipuram, Chennai. You can consult Dr. Suruliraman S M at Dr. Surely's in Mahabalipuram, Chennai. Book an appointment online with Dr. Suruliraman S M and consult privately on Lybrate.com.

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I have cough and cold and my nose is watering what should I do to cure it immediately.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I have cough and cold and my nose is watering what should I do to cure it immediately.
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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I am 20 years old student and I have sneezing problem in early morning and fatigue. What should I do?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am 20 years old student and I have sneezing problem in early morning and fatigue. What should I do?
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. • Do steam inhalation once or twice daily Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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Hi, i am suffering from cough and cold mild temperature from yesterday. Please help.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Hi, i am suffering from cough and cold mild temperature from yesterday. Please help.
Now seasons of viral infections. pl. Go for Tests..mp,cbc.urine r/m,ns1,blood c/s. Never take asprin medicines. feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest , You can also take tab. Tamiflu from govt. Hospitals.
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I was suffered from fever From Last 2-3 Days. And I am suffering from cough and cold. Cough is come with blood. It come about4-5 time. But now I m fine. There is no any problem cough blood. What should I do?

MBBS
General Physician, Mumbai
I was suffered from fever From Last 2-3 Days. And I am suffering from cough and cold. Cough is come with blood. It co...
For cough take syp ascoril-D 2.5 ml twice a day and For fever take tablet paracetamol 650 mg and Take Cp Amoxicillin 500mg 1-1 for five days
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Sir sorry something is missing mere se cold and cough type nahi ho paya tha.PLease tell.

MBBS
General Physician, Trivandrum
Sir sorry something is missing mere se cold and cough type nahi ho paya tha.PLease tell.
You maybe suffering from allergic rhinitis and pharyngitis. You need to avoid the cause of your allergies and also take anti allergy medications. Please consult for prescription. If you have an infection and have fever you will need to do a course of antibiotics. For now do warm saline gargle and steam inhalation 3 times a day.
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Sir I am suffering from cold cough since two weeks. I visited to a chemist but in vain. Now what I have to do.

BHMS
Homeopath, Delhi
Sir I am suffering from cold cough since two weeks. I visited to a chemist but in vain. Now what I have to do.
Cold and cough takes its own time. You may avoid spicy, cold and sour things in food. Do daily pranayam as it will ease out your blocked nostrils. You may consult a doctor, he would definitely help you.
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I am 23 year old. My mera weight 40 kg hai or muje sardi cough ki taklif aksar ho jati he. Or mera vajan bhi badhana chahta hu. So help me and send good advise.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am 23 year old. My mera weight 40 kg hai or muje sardi cough ki taklif aksar ho jati he. Or mera vajan bhi badhana ...
There are several things you can do to prevent a cold—they are all easy and inexpensive and worth the effort. Wash your hands often-with soap and warm water.The germs stick to the soap and get washed down the drain. Always wash your hands after coughing or sneezing into your hands, blowing your nose, after touching someone who is sick, or when using public restrooms or telephones. Cover Your Mouth and Nose When You Sneeze or Cough- Clean your hands every time you cough or sneeze. Avoid Touching Your Eyes, Nose, or Mouth-Germs are often spread when a person touches a contaminated surface and then touches their eyes, nose, or mouth. Stay Home When You’re Sick-Get plenty of sleep, be physically active, don’t smoke, manage stress, drink plenty of fluids, and eat nutritious food so you can fend off viruses. Take healthy balanced diet...like boiled eggs.daily in breakfast .. Avoid people who have a cold or cold symptoms. Routinely clean and disinfect common areas of your home. Treatment:There is a gradual 1-3 day onset of symptoms. It often starts out as a sore throat, then a fever and coughing. As the cold progresses, the nasal mucus may thicken which is the last stage before the cold dries up. A cold usually lasts for a week or two. But, taking good care of yourself at home can relieve symptoms and help prevent complications if you are otherwise healthy. Unless you develop complications, you shouldn’t need medical treatment. Complications include bacterial infections of the ears, throat, sinuses or lungs which must be treated with antibiotics. In general you should: • get plenty of rest so your body can use its energy to fight the cold • staying at home will keep you from spreading germs • drink plenty of liquids like herbal tea or hot broth/vegetable/tomato soups. Avoid foods or drinks with caffeine which can keep you from getting enough sleep Runny Nose and Sneezing- if you have post nasal drip, gargle to keep from getting a sore throat. Drink extra fluids. (avoid sugary and high calorie drinks) Use saline nasal sprays or nasal irrigation • Tablet Nasorest-P once/twice daily may reduce the amount of mucous. • Humidify the rooms you are in most or your whole house if possible. • Do steam inhalation once or twice daily Cough-Coughing is how your body gets rid of debris and mucus from the airways during a viral infection. Unless your cough is severe or is keeping you from resting at night, it is better not to treat it. A severe cough can be treated with a cough syp, but don’t try to completely stop the cough. There are two types of coughs. Productive and non-productive or dry cough. Non-productive, dry cough. A dry, hacking cough may develop near the end of a cold. Dry coughs that follow viral colds are often worse at night and can last up to several weeks. Take syrup Alex-D for a dry cough. Cough drops can sooth an irritated throat, but most don’t affect the cough. Productive cough. A productive cough is one that brings up mucus from the back of the throat or the lungs. Productive coughs should not be suppressed to the point they no longer bring up mucus. Use syrup Alex. Drink lots of water if you have a productive cough. Head and Body Aches- Take tablet dolo-650 mg for fever once or twice daily
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I am suffering from some type of allergy. Actually when I wake up in the morning, I sneeze at least 6-8 time. When I smell any different odor, I sneezed. Always feel watery nose and eye. Please suggest homeopathic medicine ?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Take following medicine:- Dr. Reckeweg's r - 49 / 10 drops in little water thrice a day for one month. Revert back after one month with feedback.
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Sir, I'm 25 years old. I have cold & cough so please advise me what medicine use me pls tell me sir.

BAMS
Ayurveda, Bangalore
Sir, I'm 25 years old. I have cold & cough so please advise me what medicine use me pls tell me sir.
Hi, take cap, nasollerin 1-1-1 after food for 2-3 days. Avoid cold and refrigerated food. Drink boiled and cooled water. Take steam inhalation by adding 1 or 2 drops of eucalyptus oil to boiling water. Wear warm clothing. Avoid intake of sweets and oil fried food. Take kofol cough syrup 2 tsf 3 times a day for about a week.
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Please suggest me my bay boy is suffering from cold and cough ?and he is breathing very fastly sometimes and sometimes with noise .What medication should be there.(age of child is only 20 days)

M.D.( Pediatrics), DCH
Pediatrician,
If he is coughing then see your paediatrician but for only sneezing , nothing to worry, it is normal at his age. Periodic fast breathing is normal for his age. See if he is taking breast feeds and passing clear watery urine in 24 hours (without taking yellow Bcomplex drops) It is indicator of adequate breast feeding.
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I am 22 years old. I have got cold and cough. It is not going only for many days. I am getting cold again and again. What should I do?

MBBS, cc USG
General Physician, Gurgaon
I am 22 years old. I have got cold and cough. It is not going only for many days. I am getting cold again and again. ...
Hello, tell me answers of following questions 1. Is cough associated with throat pain ? 2. Is sputum is also coming ? 3.Do you have sneezing/nasal blockade/running nose And Follow advises given below 1.Take proper rest 2.lot of fluids and proper home made diet. 3.warm Saline gargles twice a day for 2-3 days. 4.Do Steam inhalation carefully by steam inhaler twice a day for 2-3 days We need to start antibiotics if sputum is coming with cough so tell me answers of above question than i will do further management
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I have cough severely and cold and some fever and saviour head ache please give the prescription.

BHMS
Homeopath, Delhi
I have cough severely and cold and some fever and saviour head ache please give the prescription.
Hello,take homoeopathic medicines 1.Belladonna 200 (4 drops in little water) thrice a day for 2 days. 2.Ars Alb 200 (4 drops in little water) thrice a day for 2 days. 3.Ferrum Phos 6X (3 tabs) thrice a day for 2 days and revert. Keep a gap of 15-20 minutes in all the medicines.
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Tips if you have flu

BHMS
Homeopath, Sindhudurg
Tips if you have flu

If you are having flu, avoid visiting crowded places, cover your coughing/sneezing with handkerchief, take medical advice. Take rest and healthy diet.

1 person found this helpful

I am suffering from cold and cough from the past one month, on and off viral fever.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am suffering from cold and cough from the past one month, on and off viral fever.
Dear........ Now seasons of viral infections. For fever can take tab. Paracetamol 500 mg twice a day after meal.and for cough can take syp. Brozedax 10 ml thrice a day after meal. pl. Go for Tests..mp,cbc.urine r/m,ns1,blood c/s. Never take asprin medicines. feel cold then cover body with warm cloths, avoid dust area, clean body, change cloths daily, change bed sheet daily, avoid stress.avoid non-veg.,avoid alcohol intake if smokes avoid also that. Cold sponging if get high fever. drink warm water, juice,green veg. Soups,lquid diets, dalia, take protein diets, tulsi leaf in tea or warm water, geloy juice, avoid cold area,cold things .i.e. ice creams, fast/junk foods, chinese foods,spicy foods, fat meal, take bed rest , You can also take tab. Tamiflu from govt. Hospitals.
1 person found this helpful
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What are the symptoms of cancer and causes of cancer then what are the symptoms of flu? Then causes of flu.

PDDM, MHA, MBBS
General Physician, Nashik
What are the symptoms of cancer and causes of cancer then what are the symptoms of flu? Then causes of flu.
Some general signs and symptoms associated with, but not specific to, cancer, include: fatigue lump or area of thickening that can be felt under the skin weight changes, including unintended loss or gain skin changes, such as yellowing, darkening or redness of the skin, sores that won't heal, or changes to existing moles changes in bowel or bladder habits persistent cough or trouble breathing difficulty swallowing hoarseness persistent indigestion or discomfort after eating persistent, unexplained muscle or joint pain persistent, unexplained fevers or night sweats unexplained bleeding or bruising cancer is caused by changes (mutations) to the dna within cells. The dna inside a cell is packaged into a large number of individual genes, each of which contains a set of instructions telling the cell what functions to perform, as well as how to grow and divide. Errors in the instructions can cause the cell to stop its normal function and may allow a cell to become cancerous. People who have the flu often feel some or all of these symptoms: fever* or feeling feverish/chills. Cough. Sore throat. Runny or stuffy nose. Muscle or body aches. Headaches. Fatigue (tiredness) some people may have vomiting and diarrhea, though this is more common in children than adults. Three main types of influenza viruses cause the flu: type a, type b, and type c. All three virus types are spread in the same way: they leave an infected person's body in droplets whenever that person coughs, sneezes, or puts their mouth on another object.
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I have cough problem and also cold problem and because of that I feel suffocation why?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have cough problem and also cold problem and because of that I feel suffocation why?
Take pranacharya kasantak syrup 2-2 tsf in hot water twice a day. Take sitopaladi. Praval and tankan bhasm churna with honey 3-4 times a day. Take ginger black pepper and basil leaves tea. Gargle with hot water (salted) avoid milk. Cold drinks. Take hot water steam.
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I have cold and cough from a week so please suggest me good medicines and also I have slight fever and also body pains also. Very hungry.

MD(Ayu), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhavnagar
I have cold and cough from a week so please suggest me good medicines and also I have slight fever and also body pain...
Tips for you * take ginger & turmeric mix with honey before food * take ajvayan & jeera 1 tsp each after each meal * take hot water only * eat less then of your hunger. Take fast. It will help you for less cough production * avoid day sleep, stress, night awaking * start excersice. I need detailed history for better solution & medicine. Start maha sudarshan kadha of sandu company, 3 tsp before food trice a day.
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I have been suffering from cold and cough from last 2-3 days due to the increasing typhoid in my locality I think even I am suffering from from typhoid. Can you tell me what are the symptoms of typhoid?

PGDHHM, MBBS
General Physician, Delhi
I have been suffering from cold and cough from last 2-3 days due to the increasing typhoid in my locality I think eve...
Symptoms of typhoid are Poor appetite, headaches,generalized pains , Fever ( high grade),lethargy, diarrhea. Hope this helps u.
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Every month I suffering from cold flu. I am now 23 years. How do I do for this disorders?

MBBS, MBA (Healthcare)
General Physician, Delhi
Every month I suffering from cold flu. I am now 23 years. How do I do for this disorders?
take sinarest one tab at night for 3 days. take honitus 2 tsf 2 times a day. do gargle , take steam, avoid cold exposure.
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