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Dr. Sureshbabu


Pediatrician, Chennai

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Dr. Sureshbabu MBBS Pediatrician, Chennai
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My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sureshbabu
Dr. Sureshbabu is one of the best Pediatricians in Adyar, Chennai. Doctor studied and completed MBBS . Doctor is currently associated with PM Hospital in Adyar, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Sureshbabu on

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# 58, Lattice Bridge Road, Adyar. Landmark: Opp To Adyar Depot & Near Adyar Police Station.Chennai Get Directions
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The Best Vitamins & Minerals For Your Teeth

Dentist, Gurgaon
The Best Vitamins & Minerals For Your Teeth

The tooth may look a tiny structure, but is a very complicated one. Structurally, it has very high concentrations of minerals and vitamins, all essential for optimal dental health. Reduced or increased amounts of these substances can lead to obvious defects in the teeth, which may impair aesthetics and sometimes even the functioning of the tooth.
While calcium is one mineral that would immediately come to mind, there are a lot of other vitamins and minerals too which play a significant role both in tooth formation and in optimal dental health. Listed below are some of these, along with their role in dental health.


  1. Vitamin A: Often associated with vision, vitamin A is essential for production of good amount of saliva which maintains healthy mucous membranes. Reduced saliva increases predisposition to decay and gum disease and also increases bad breath.
  2. Vitamin D: Needless to say, with the strength of the jaw bones, a good amount of calcium is required to boost bone mineral density.
  3. Vitamin C: The gums have connective tissue fibers which help bind the tooth to the jaw bone. For good strength of the connective tissue, vitamin C is important. Therefore, vitamin C deficiency can lead to tooth mobility and even tooth loss in severe cases.
  4. Vitamin B complex: There are too many people who would have popped a multivitamin to ward off mouth sores. Niacin and riboflavin especially are essential for optimal mucosal health and reduce inflammation.
  5. Vitamin K: This has multiple roles to play. It helps in improving the body's healing process, blocks substances that break down bone, promotes bone strength, and reduces bleeding disorders.
  6. Minerals: There is a long list of minerals that are essential for optimal dental health, as below:
  7. Calcium: From strong enamel to jaw bone, calcium is extremely important for the tooth to be fully formed. Calcium deficiency can result in hypoplastic teeth that are more prone for chipping and decay.
  8. Potassium: Needed to improve bone mineral density. It also works in conjunction with magnesium and prevents from the blood turning too acidic. Acidic blood can suck out calcium from teeth and bones.
  9. Fluoride: Proven to be the anti-decay magic medicine, fluoride reduces the incidence of tooth decay. Fluoride gels are applied for children to promote remineralization of enamel which may have initial caries.
  10. Phosphorus: Provides support to calcium and potassium in bone formation.
  11. Iron: Required for keeping red blood cell count at a good level and fighting infections.
  12. Iodine: This trace mineral is required for absorption of calcium and potassium that is essential for tooth formation.
  13. Zinc: Naturally found in saliva, it fights against plaque formation and subsequent infections.

For optimal dental function, ensure your diet has these essential nutrients. In case you have a concern or query you can always consult an expert & get answers to your questions!

3938 people found this helpful

My daughter is 8.5 years old. She had beautiful and glowing skin and golden curly soft hair. She looked like an european baby though she is an Indian. But after the age of five she become faded. Now she has very dull skin dull rough messy hair though her diet is as same as before. What could be the reason? And what will be the treatment? To get her skin and hair same as before?

M.D.(Ayu.) Basic Principles, B.A.M.S., I.P.G.T.& R.A., GAU
Sexologist, Ajmer
Hi Lybrate User use fresh Awala and Anaar juice after taking breakfast with lukewarm water regularly. Use light easily digestable nutrional fiber rich diet. Avoid oily fried food and bekari products. Apply oil Nilibharangadi on hair roots. Use ointment kumkumadi tailam lepam on face. These all medicine are side effects free very efficient to cure problem of your baby.
8 people found this helpful
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my angel age 2 years 3 m baby she is wt 10. 6 kg she not taken food please suggest any tonic for her like juice fever so it will take like juice she not taken medicine syrup also.

Diploma in Child Health (DCH), F.I.A.M.S. (Pediatrics)
Pediatrician, Muzaffarnagar
my angel age 2 years 3 m baby she is wt 10. 6 kg she not taken food please suggest any tonic for her like juice fever...
Don't feed forcefully. Give her available food at home of her choice n taste. Nutritious diet is best tonic. Consult pediatrician to look for any nutritious deficiency. If still you feel to get advice, may consult privately.
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My son is 2.5 yrs. Old. My husband and I both are working and no one in house for take care of him. So, we are decided to shift the son at dombivli my mom' s home and we are staying at mulund. Is it possible with my son or some problems happens with him?

M.D.( Pediatrics), DCH
Separation from parents can cause emotional problems in the child. Work out some solution, so that you can take care of child everyday after working hours.(more so if child is demanding).
1 person found this helpful
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My son is 3 years old and he is passing motion 4-5 times a day. It not proper loose motion but passing mucus along with motion. I am already giving him enterogermina but not sure if that is enough or need to give any other medicine.

Homeopath, Bhilai
My son is 3 years old and he is passing motion 4-5 times a day. It not proper loose motion but passing mucus along wi...
Gve him ors every hr. Also gve roasted ajvain powdr with honey it wl clear the stomach infectn and gve th child relief.
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Hello, My daughter​ is 4.7 year old have constipation, n chemist suggested me to give castor oil with milk n give it to her to relieve with constipation. I am giving it to her for last one week n got good results. Bt I want to know that this oil is safe for her or not. please let me know.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
1.Is he regularly taking some medicine for any disease. 2 give stool softener for at least 8 weeks in proper dose 3 .high fiber diet - more fresh fruits (like mango) and vegetables like broccoli, peas, beans, whole grain atta and pulses and plenty of pop corn and curd 5. More fluids- water, milk. No soft drinks or packed juices .a glass of milk with sugar at night before sleeping 6. Regular and fixed toilet time- first thing in the morning. Sit at least for 10 mts 7. Regular meal timings. 7. No spicy/ fried/ processed / junk food/ fatty foods 8.Physical activity – daily out door activity for 30 – 60 mts 9 no vitamin supplement contact for medicine Diet. To soften the stools and make them easier to pass, increase the amount of fluid and fiber your child gets each day. High-fiber foods include fruits and fruit juices that contain sorbitol (prune, mango, pear), vegetables (broccoli, peas), beans, and whole-grain breads and cereals. Limit foods that can increase constipation, such as fatty foods that are low in fiber. Exercise. Make sure your toddler gets out to play for at least 30 to 60 minutes a day. Moving the body keeps the bowels moving, too. Improve bowel habits. Encourage your child to use the bathroom at regular times during the day, especially after meals and whenever he or she feels the urge to go. Let your toddler sit for at least 10 minutes at a time. Put a small stool under your child's feet -- the leverage will help him push. Reward your toddler for using the toilet with a special story or a sticker so it becomes a positive experience. A diet that’s low in fiber or doesn’t include enough liquids (or both) Side effects of certain medications Constipation Treatments There are three primary treatments for most cases of constipation, and they usually work hand-in-hand: A stool softener to clear the bowels. These are safe in children, but should be used under the supervision of your pediatrician. Two common mistakes that parents make when giving their child a stool softener for constipation is not using a large enough dose, or stopping it too soon. For example, you might think that you can stop giving a stool softener after your child’s first normal-looking bowel movement, but stopping too soon may just set your child up for another bout of constipation. Some children may need to stay on a stool softener for a few weeks. Your doctor can advise you on the right dosing schedule for your child. A high-fiber diet with plenty of fluids. This means loading your child’s plate with plenty of fresh fruits and vegetables, high-fiber cereals, whole grain breads (look for at least 3-5 grams of fiber per serving), and a variety of beans and other legumes, like chickpeas and lentils. Two good sources of fiber that kids are often happy to eat are trail mix (let them make their own) and popcorn with minimal salt or butter. Foods containing probiotics, like yogurt, can also promote good digestive health. 1 | 2 NEXT PAGE >onstipation Treatments continued. While focusing on fiber, don’t forget fluids. If your child is eating plenty of high-fiber food but not getting enough fluid to help flush it through his system, you can make matters worse. Your child should be drinking plenty of water throughout the day, along with some milk. Limit sugary drinks to 4 ounces a day in younger children and 6-8 ounces in school-aged kids. Regular toilet time. Encourage your child to use the toilet first thing in the morning and after every meal or snack. Particularly for a younger child, you may get better results by telling, not asking. Instead of suggesting, “Do you need to go to the bathroom?” simply say, “Time to go to the bathroom now.” You’ll get the best results if you combine all three of these approaches. A high-fiber diet isn’t likely to clear up a serious case of constipation on its own without the help of a stool softener; on the other hand, once your child stops taking a stool softener, if he stays on a low-fiber diet and doesn’t get enough healthy fluids, the problem is likely to happen again.
1 person found this helpful
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I have suffered with Bronchitis Asthma for last 12 years. Can this disease be stopped by root.

Homeopath, Faridabad
Hi, bronchitis/ asthma can be treated well with homoeopathic medicines completely, only need to be regular with the medication and avoid those foods/ things to which you are allergic to for sometime. Keep taking your already on going medication, reduce it gradually and slowly once homoeopathic starts acting. Take bakson's astha-aid drops/ 10-15 drops in 1/2 cup water/ thrice d day for 1 month.
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My baby is 7th and half months old. I am a working woman now milk supply also have reduced. Can I give her cow milk? If yes how much should be given?

Homeopath, Bhilai
My baby is 7th and half months old. I am a working woman now milk supply also have reduced. Can I give her cow milk? ...
Start gvng little acc. To bottle thn slowly reduce as al of sudden if you gve it affects baby's digestion.
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