Lybrate.com has an excellent community of Psychiatrists in India. You will find Psychiatrists with more than 34 years of experience on Lybrate.com. You can find Psychiatrists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.
Book Clinic Appointment
Treatment & Management of Stress
Treatment of Mood Disorder
Treatment of Abnormal Behaviour
Anger Management Therapy
Treatment of Behaviour & Thought Problems
Obsessive Compulsive Disorder Treatment
Cognitive Behavioral Therapy
Electroconvulsive Therapy (Ect) Treatment
Critical Care Procedures
Treatment Of Learning Disorders
Management of Emergency Conditions
Treatment Of Female Sexual Problems
Treatment Of Male Sexual Problems
Manual Therapy Treatment
Memory Improvement Techniques
Submit a review for Dr. Suresh KumarYour feedback matters!
I have good physique but I have sunken eyes even though I am taking proper sleep, lack of concentration and energy. I have a anxiety issues and my digestive system is not good. Irregular bowel movements, frequent diarrhea and smelly faeces. What could be the problem?
I am 34 years old. At night I does not live alone at home. I affraid from horror. I am not sleeping alone at night. I does not watch horror movies. What can I do?
नमस्कार डॉक्टर मेरा सवाल है की मुझे सेक्स वीडीओ देखने की आदत पद गए है । मैं उससे छुटकारा पाना चाहता हूँ पर समझ नहीं आता कैसे उसकी लत छुड़ाऊं । मुझे आशा है आप मेरा जबाब हिंदी मैं लिखें ।
I have been noticing that I feel blue a lot. I hardly ever feel happy. I'm a student entering final year and will be looking for jobs and I'm worried this may affect me badly. I'm losing interest in pretty much everything that I loved to do before, have no hobbies as of now and want to be alone most of the time. Other than that, I also feel lonely sometimes but do not like opening up to anyone and sound like a wimp. I try distracting myself but it feels very temporary. I'm low on self esteem and irritable/sleepy/disoriented most of the time. All this is becoming overbearing and I do not wish to consult anyone whatsoever since I cannot afford to consult someone right now. I hear people telling me to be "happy" and that I should be meditating and stuff but I'm just not interested, infact it pisses me off even more. Please advise. Thank you.
My father is 50 years old. Since few months he has been taking a lot of stress which has caused problems like sleepless nights, Anxiety and Gastraligia. There are no family problems that have lead him to take stress, it's just that he is a sensitive person and thinks a lot. He usually has a lot of pain in his stomach. He can not sleep properly. How can he over come stress and the other problems that are bothering him?
I can not understanding what am studying. My exams are near. What I studied is forgetting. What I want to do?
I have the problem of footjob means I always think of footjob I want to forget all this stupid things please anybody help me out?
My son aged 13 years, an autistic and epilectic patient, doctor prescribed him to take famocid 40, addwize, lamitor dt, velparine syrup to prevent seizures for 3 and 1/2 years. Please advise me how to cure completely my son forever ? pradip lahiri, siliguri, west bengal, india.
Are there any mental screening tests to find out the extent of depression? I mean tests like brain imaging, MRI etc.
My mind is good. But I am not interested in study. I forgot every thing after one day. No feelings sleepy. Every time feeling weakness.Please reply me.
I have pain in chest and i'm smoking also. I want leave my smoking. So please tell me what will I do.
My dad smokes but not frequently so we have to make it sure whether he smokes or not so if we take scan can we find out? Is it possible?
I am 49 yrs. Facing erectile dysfunction from September 2015. Is it normal for me? I do smoke & have a drinking habit. Blood pressure ,sugar normal.
4 ways couple yoga can take your fitness and relationship to the next level
Different from traditional yoga (involving a single person only), couple yoga involves the merging of your body rhythm with that of another person. This sync between partners is achieved through touch, movement, breath and body positions. The benefits that you gain from this practice are not only limited to your body, but extend to your relationship too.
Far from the seriousness that you usually associate with traditional yoga, couple yoga allows the two of you to be more happy and playful. This is because trying to get the right pose with your partner can lead to a fair share of fun and laughter. You not only have to figure how to get into that pose, but also how to hold it.
In terms of how it affects your fitness levels, couple yoga can.
1. Strengthen your core
Couple yoga comprises of poses that strengthen your core, leading to improved metabolism and overall strength. The varied poses that you'll come across in this form of practice strive to engage the muscles of your back and abdomen, which are crucial in building your core strength. Double boat pose and side plank pose are two of such core strengthening poses. You can check out these various poses online.
2. Boost immunity
Whether it's your nervous system or the digestive system, the different yoga poses (like the child pose or the upward dog pose) bring about the stimulation of one or more of the body's systems, leading to a bolstering of your immune system.
Here's how couple yoga can deepen your relationship -
1. It builds trust
The practice of couple yoga can help build trust as certain poses call for trusting your partner implicitly. Difficult yoga poses may require you to hold onto your partner to stay balanced; and this total dependence on the other person creates a sense of confidence and comfort as you realise that your partner is there for you. A case in point is the partner tree pose, which can be both entertaining and challenging. It calls for great amount of trust and balance to sustain this pose successfully.
2. It improves intimacy between the two of you
Apart from all the fun there's to this form of yoga, couple yoga also calls for a certain level of intimacy. While practicing it, you not only get to learn your own limitations, but also those of your partner, helping you to accept all of them. The opening pose (heart hug) serves to do just that, it opens the two of you up so that you can fall in sync. Gestures like placing your hand on the heart of your partner, feeling the other person's heartbeat and keeping pace with each other's breathing serve to strengthen the bond between you two.
While improving your health and fitness levels, couple yoga strives to improve your relationship with your partner, and help the two of your to explore patterns and aims within your relationship.