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Dr. Suresh

Endocrinologist, Chennai

300 at clinic
Dr. Suresh Endocrinologist, Chennai
300 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Suresh
Dr. Suresh is one of the best Endocrinologists in Poonamallee High Road, Chennai. You can consult Dr. Suresh at Kensington Hospital - Kilpauk in Poonamallee High Road, Chennai. You can book an instant appointment online with Dr. Suresh on Lybrate.com.

Lybrate.com has an excellent community of Endocrinologists in India. You will find Endocrinologists with more than 34 years of experience on Lybrate.com. You can find Endocrinologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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856, Poonamallee High Road, Kilpauk. Landmark: KLN Motors, ChennaiChennai Get Directions
300 at clinic
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I am sugar patient what precautions should i take bring down the sugar leve right now?

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I am sugar patient what precautions should i take  bring  down the sugar leve right now?
First and foremost take medicines for diabetes regularly. And follow these simple advices -Eat regular meals throughout the day at same time everyday. Avoid skipping meals. -Include high fibre foods at each meal i.e.Legumes (beans/lentils, nuts (almonds, walnut, eggs etc) ? -Take fruit as a healthy snack i.e. Apples, pears, papaya, mausami, jamun, guava -Avoid: grapes, mango, bananas, jackfruit,cheeku . -Vegetables to be included in plenty-at least 2 servings per meal. Include foods like daliya, oats, -Reduce the fat intake, fried foods, cakes, pastries and foods containing palm oil and coconut oil. Reduce salt intake in the diet to 1 tsp or less per day.Limit intake of sugar and sugary foods like sweets? if so desire can take sugarfree as sugar substitute . DIABETIC DIET CHART:: morning: 4-5 almonds soaked overnight in water or 1-2 walnuts 6: 30 a. M: tea + 2 mariegold biscuits (only for those who can't skip morning tea) 8: 00-9: 00 a. M: 2 roti + subzi + daliya /upma/poha/raw cheese/sprouts + 1 glass skimmed milk 11: 00-12: 00 a. M: fruits (only those permitted), salads, guava, papaya, pomegranate, cucumber, carrot, sprouts etc 1: 00-2: 00 p. M: 2 roti +dal + salads+curd/raita/buttermilk 4: 00-5: 00 p. M: tea + roasted chana/bhelpuri (only if hungry) 7: 00 p. M: salads/coconut water/lemon water (without sugar) 8: 00-9: 00 p. M: 2 roti +dal/khicdi + skimmed milk try to sleep daily on sametime till 11: 00 p. M. Special precautions: Avoid potato/sweet potato/arbi banana/cheeku/grapes/mango/litchi papads/ chatni/pickles/fried foods groundnuts/cashew/pista/raisins sweets/honey/cold drinks/jiggery Note: for preparing chapatis, use whole wheat flour mixed with chana flour or besan in 3: 1 proportion alongwith small amounts of soyabean flour.
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My Father is suffering from High Sugar and High BP after the treatment of 2 year in this field so please suggest me how.

M.B.B.S. , PG Diploma In Clinical Cardiology
Cardiologist, Delhi
My Father is suffering from High Sugar and High BP after the treatment of 2 year in this field so please suggest me how.
Once the fasting blood sugar is more then 126 mg/dl and pp blood sugar is more then 200 mg/dl, patient is diabetic and diabetes can be controlled only by medication and can't be cured. The same os with blood pressure once it crosses the prehypertensive state B.P>140/90 medicines can control it but can not revert it back to normal.
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Is there a genuine way to cure diabetes, if yes then what will be the way to cure it please guide me I am really tensed?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Is there a genuine way to cure diabetes, if yes then what will be the way to cure it please guide me I am really tensed?
Diabetes mellitus can be easily managed with dietary modification, lifestyle & ayurvedic medicine. First undergo vaman karma at a panchakarma centre near you and take rasayan medicine for 3 months. After that take light food, min. 6 hrs gap between meals, take a maximum of 1 ltr liquids in 24 hrs. Take a mixture of trifala, haldi, daruhaldi 1 tsf daily night.
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İ am suffering from diabetes type 2 since last four years. My fasting sugar level was 169 in last week, it goes further high some time. What precaıtionary measures in diet and medication should İ take to maintain my blood sugar level. İ take a tablet of metformin and glyclazide one time only. Shoıld I increase dose of medicine. Please guide me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
İ am suffering from diabetes type 2 since last four years. My fasting sugar level was 169 in last week, it goes furth...
No ,first try these tips before escalating dose of medicines 1-Losing Extra Weight: helps lower your blood pressure and cholesterol too. waist of more than 80 cm in women & 90 cm in man are at risk 2- Constant and regular food timings :improves metabolic activity and helps reducing weight. 3- Split meals and eat in moderate amount 4- No long Gaps and skipping of meals:-Never miss out breakfast. 5- No overeating:-Never eat in a bulk on one time Remember to eat food slowly & chew well. 6- Proper Exercise and work outs: regular brisk walking for 30 min. five times a week is best .Cycling, swimming, dancing can also be done. Do not eat right away after a workout . 7-constant and regular timings for medication 8-Avoid fried foods ,meat,fats and sweets.  9- Take high-fibre and complex carbohydrates:-like oats and include high-fiber carbohydrates like wheat bran, flaxseed and methi seeds to your wheat flour .Add whole grain foods in your diet. Avoid white bread, pasta, pizza , candies, and snacks . 10-Drink enough fluids:-Keep your body well hydrated.  11.Fresh vegetables and fruits: .Include sprouts in the diet as they are easily digestible
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Though all my reports post thyroidecomy after 3 months my tsh is normal and thyronorm 100mcg advice then why this hairfall and weight gain.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Though all my reports post thyroidecomy after 3 months my tsh is normal and thyronorm 100mcg advice  then why this ha...
Avoid stress. Some Relax during work. Drink more water, high-carbohydrate foods such as potatoes, rice, pasta and bread. You can take Nutrient-rich foods that improve your health may also benefit your thyroid gland, antioxidant-rich fruits and vegetables more plenty of water: Blueberries, tomatoes, bell peppers, and other foods rich in antioxidants can improve overall health and benefit the thyroid gland. Eating foods high in B vitamins, like whole grains, may also help. Selenium: Tiny amounts of selenium are needed for enzymes that make thyroid hormones to work properly. Eating selenium-rich foods, such as sunflower seeds or Brazil nuts, can be beneficial. Tyrosine: This amino acid is used by the thyroid gland to produce T3 and T4. Taking a supplement may help, avoid oily foods,junk foods, go for walk. go tests from leading lab. reduced you dose if tsh is normal.
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I have a problem relating to thyroid. 09.07. 2015= t 3 - 103, t4- 9.5, tsh - 5.0 01.03. 2016 = t3 - 119, t4- 9.9, tsh - 6.05 One of my doctors say that I have hypothyroidism and I should start eltroxin 50. Other doctor say that since my t3 n t4 are in range I should not start medicine. What should I do?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have a problem relating to thyroid. 09.07. 2015= t 3 - 103, t4- 9.5, tsh - 5.0
01.03. 2016 = t3 - 119, t4- 9.9, tsh...
Mr. Lybrate-user, tsh level above 6 milli units is considered as sub clinical hypothyroidism. Usually treatment is given after the tsh level crosses 10 milli units / ml. Your bmi is 34.43 kgs/ m2, which is grade 1 obesity. Is the weight increase recent one or you have been having this from earlier? because hypothyroidism does lead to weight gain. Some experts are of the opinion even at sub clinical level, it is better to give thyroxine tablets. That is done if any symptoms related hypothyroidism are noticed. You should avoid soy beans, soy containing products, cabbage, cauliflower, broccoli, radish, peanuts, mustard and coffee. Use iodinated salt. Exercise regularly and take a restricted diet.
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Elevated uric acid levels cause gouty arthritis.

How to Lower Uric Acid Levels Naturally?

More and more gout sufferers are moving away from costly drug-based remedies with their nasty side effects, to more natural remedies. Here are 3 simple tips on how to lower uric acid levels in the blood naturally:

(1) Drink between 2 and 3 liters of water everyday. Drink small amounts regularly throughout the day. Water helps the kidneys to process and flush uric acid out of the body.

(2) Consume a baking soda solution to help dissolve uric acid crystals, and, increase uric acid solubility. Add 1/2 teaspoon of baking soda to 8 oz of water. Mix thoroughly, and drink maximum 8 glasses daily. One before bedtime, one when you get up in the morning, and one every 2 to 4 hours between meals. Repeat until the symptoms have gone.

Note: Since baking soda is high in sodium, change to a salt-free diet whilst taking this remedy. And, if you suffer from high blood pressure, although you can take it as long as you monitor your blood pressure closely, it’s better not to use this remedy at all.

(3) Change to a low purine diet. Since uric acid comes from the breakdown of purines, and, purines also exist in our foods, a gout sufferer needs to go onto a diet that is relatively low in purines. This also means avoiding high purine foods completely. The general types of food to avoid are fatty red meats, poultry and some seafood. And, it’s important to avoid alcohol. Beer, in particular, is a trigger for gout. The types of foods that make up a low purine diet are things like; essential fatty acids(e.g. tuna, salmon, etc.), low fat dairy products, complex carbohydrates (e.g. bread, cereal, pasta, rice, vegetables, fruit, etc.), fruits such as cherries, strawberries, blueberries, grapes, etc.
3 people found this helpful

I am 37 yro old female with hypothyroid. What is the actual portion size of vegetable and rice fir wt loss.

PDDM, MHA, MBBS
General Physician, Nashik
I am 37 yro old female with hypothyroid. What is the actual portion size of vegetable and rice fir wt loss.
Here is a sample diet to help you understand the diet. Early Morning: Green tea (sugar less) Breakfast: non fried preparations/ whole wheat bread/ vegetable poha, upma, etc. / idli sambhar etc. Mid-Morning: Fruits (avoid the carbohydrate rich fruits like grapes, banana, custard apple and watermelon) Lunch: 2 dry chapatti + sabji 1 katori + dal or skimmed curd – 1 katori + salad 1 katori Evening Snacks: Tea / Coffee sugarless + high fiber bis. OR Sprouts 1 katori Dinner: 2 chapatti + vegetable 1 katori + skimmed buttermilk 1 glass + salad 1 katori.
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I am 26 years old female I have an thyroid. What should I do to get out of an thyroid and I am to fat. What should I eat or what I do to get relief from thyroid?

MD, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Hello, Specialised ayurvedic medicine are there for complete management of thyroid. It includes correction of weight, stopping hair fall and alleviating other symptoms such as weakness, lethargy, increased sleep, infertility etc. This is how this treatment minimizes dependence on artificial hormones and stimulates thyroid gland to produce it's own natural hormone. At the same time, this treatment increases metabolic rate thereby helping maintain good weight over long term. Tell your age, height, weight and other symptoms if any. This information is vital so as to arrive at perfect prescription.
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I am 55 wt 74 kg ht 160 cm diabetic since 2010 january, now on galvus met (50+500) twice & amaryl 1 mg twice a day before meal. But my fasting sugar remains between 170--180. Glycoselated hb unsatisfactory. Please guide me.

MBBS & Post Graduate course in Diabetology, Fellow of Academy of General Education (FAGE), CCEBDM
Endocrinologist, Bangalore
Continue the medication, have small meals, take cabbage, cauliflower, methi seeds, karela juice and do not skip exercise/walking.
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My random sugar test showing agar level 135 my age is 69.Please do help

D.H.H.M.,D.M.C.H., M.B.B.S.
General Physician,
Please get your fasting & pp sugar also checked. Avoid sweets & carbohydrates rich diet. Go for walk both times daily.
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My mothet is suffering from diabetes its measure 350. Please suggest me about my mother's diet and medicine ?

Diploma in Naturopathy, B.A.M.S
Ayurveda, Gurgaon
Diet rich in fiber. One amla to be given daily dried powder of bitter gourd skin. Tab fanki and diabeid tea will help her
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Is BGR-34 A RELIABLE MEDICINE FOR DIABETES? It is a research PRODUCT OF CSIR (COUNCIL OF SCIENTIFIC AND INDUSTRIAL RESEARCH).

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Is BGR-34 A RELIABLE MEDICINE FOR DIABETES?
It is a research PRODUCT OF CSIR (COUNCIL OF SCIENTIFIC AND INDUSTRIAL RE...
Mr. lybrate-user, The product mentioned is a combination of some herbs, based on ancient ayurvedic texts. There are no proper double blind trials conducted on humans. Some animal studies have been done mainly or rats, where it has shown 67% positive results. This is as good as placebo. As there is no reliable standard clinical evidence, I will not able to comment on its benefits and use as an antidiabetic. Thanks.
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I had a thyroid test as it was suspected and in first test I found that positive with TSH count 10.03 ulu\ml. Please suggest what should I do as my condition physically is not so good?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I had a thyroid test as it was suspected and in first test I found that positive with TSH count 10.03 ulu\ml. Please ...
With tsh level 10.03 mil unit/ml, doctor must have already suggested the treatment with thyroxine tablets, dosage depends on weight and tsh levels. Please start the same and keep checking thyroid levels periodically to see the dosage is enough or needs to be increased. Along with that exercise regularly to avoid gaining weight. Also avoid soya and soya containing foods, cabbage, cauliflower, broccoli, mustard, radish, peanuts and coffee. Increase consumption of green leafy vegetables, salads, fruits and use whole grain flour for making roti and chapati.
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I have diabetes from the last 3 year. My foot pains a lot. I did podiascan and it shows very high pressure mainly in right foot. I can't walk for long. Please advice for this.

MSc
Dietitian/Nutritionist, Chandigarh
I have diabetes from the last 3 year.
My foot pains a lot. I did podiascan and it shows very high pressure mainly in ...
Dear user avoid fried foods sweets, pkgd foods, colas, juices, ice creams use skim milk n its products if non vegetarian den stick to chicken n fish, avoid red meats use of whole grains n pulses will help you in keeping sugar levels in control root veggies like aloo should be taken in moderation minimize use of fat, use refined oil go for exercise or walk daily try various types of veggies in salad form. Fasting n feasting should be avoided.
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Hi My blood sugar count before food is 102 after food is 124. Am I a diabetic? my kidneys got effected 15 yrs back due to ayurveda medicine. I got treated with steroids. Now I am fine. Taking medicines ditide-1mor 1 night potchlor syrup 10 ml twice. How this diabetic report effect me?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hello your present sugar levels show that there's no diabetes now. To confirm diabetes fasting sugar should be more than 126 mg per 100 ml and pp level should be 200 mg plus.
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I am 65 years old man I've a diabetic patient and for last several years my diabetes level is gone 250 to 300.

MBBS, MD - Medicine
General Physician, Delhi
I am 65 years old man I've a diabetic patient and for last several years my diabetes level is gone 250 to 300.
1. Do regular exercise for 30 minutes daily like brisk walking 2. Reduce weight if overweight 3control diet a) avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal, rice, pasta b) avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food, c) include more fiber like pulse, green leafy vegetable, cucumber, carrot, tomato, j legume. D) avoid sweetened fruit like banana, mango, litchi, chickoo, sapota, seethaphal jack fruit, grape etc. Can have fruits like guava, pineapple, papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato, a handful of walnut daily (akhrot) e) avoid white/polished rice, take unpolished rice like brown rice/wheat/jowar/ragi, moong and chana dal. F) avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. G) avoid red meat. Take fish/chicken. H) avoid alcohol and carbonated drinks like soft drink 4. Adhere to a strict diabetic diet by consulting dietitian 5. Monitor your fasting, pp blood sugar 3 monthly and hba1c six monthly 6. Consult diabetologist for advice and treatment.
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I am 35 year old male I have fistula & varicose vein. Recently I diagnosed with thyroid. My thyroid level is 7. Please suggest. How do I cure my self

BAMS
General Physician, Delhi
Get medicines for thyroid get complete thyroid profile not tsh only. When thyroid treatment starts then only you can go treatment for varicose veins. Inform me with reports & click on private
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Thyroid - Can it Prevent You from Getting Pregnant?

MBBS, MS - Obstetrics and Gynaecology
Gynaecologist, Agra
Thyroid - Can it Prevent You from Getting Pregnant?

The human body works as directed by the various hormones released by the endocrine system. These hormones are essential for coordination of various body functions. From the height a person achieves to the metabolic reactions in the body to the reproductive cycle to the stress levels a person can handle, all are hormone controlled.

Pregnancy is another critical, complicated phase that a woman goes through. It is one of the most awaited phases in a woman’s life; however, it is not very simple either. The above-noted hormones play a major role in this pregnancy, as the baby is dependent on the mother for its initial supply of hormones until it can start producing its own hormones. If the baby does not receive the require amounts, there could be various detrimental effects during development and post birth.

Hypothyroidism or an underactive thyroid is extremely common in women and there are multiple theories about how hypothyroidism can affect a woman’s chances of getting pregnant. While the correlation between hypothyroidism and pregnancy are quite well researched, a strong connection stating hypothyroid women being not able to be pregnant is yet to be proven.

The following are some correlations between hypothyroidism and pregnancy.

Increased chance of miscarriage: Women with reduced thyroid functions have double the chances of having a miscarriage. Women suffering from thyroid are at a risk of recurrent miscarriages during the first trimester. The chances of miscarriages during the second trimester are also about 40% higher in hypothyroid women. These women are also at a risk of:

  1. Premature labour
  2. Low birth weight
  3. Increased chances of stillbirth
  4. Maternal anemia
  5. Postpartum hemorrhage
  6. Developmental defects and/or delays in the newborn
  7. Placental abruption
  8. High blood pressure

One of the reasons identified for infertility in women is hypothyroidism. This range varies from 1% to 40% and so remains to be proven still. In addition, the hypothyroid mother will have a set of symptoms to live through, which may be further complicated given the pregnancy. Thyroid replacement should be religiously done and monitored to ensure TSH levels are at the optimal required levels (2.5 to 3 mIU/L) during the entire duration of pregnancy.

If you have the following, be sure to go through a comprehensive thyroid screening before and during pregnancy.

  1. Family history of thyroid
  2. History of thyroid dysfunction or goitre or thyroid antibodies
  3. Clinical signs and symptoms suggestive of hypothyroidism
  4. History of repeated miscarriages
  5. History of head and neck radiation
  6. Family/personal history of autoimmune disorders

While it still remains to be proven that hypothyroidism per se can stop a woman from being pregnant, there are definitely effects of hypothyroidism on the developing child and the mother. A comprehensive screening and close monitoring through pregnancy are extremely essential. 

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I am athlete and I have just started a year ago. I want an diet plan for me. I am an 400 mtrs runner. A diet plan which is having a very essential things. I also want an recovery drink.

PDDM, MHA, MBBS
General Physician, Nashik
I am athlete and I have just started a year ago. I want an diet plan for me. I am an 400 mtrs runner. A diet plan whi...
Meal # 1 (Breakfast) 4 hard-boiled egg whites. 1 Egg white omelet in olive oil. 2 slices of brown bread. 1 serving (30 gms) of plain oatmeal with skim milk (I prefer add 10 Almonds and 20 grams Walnuts and few raisins for taste). Meal # 2 (Snack) 1 serving of broccoli. 3 hard-boiled eggs whites. Meal # 3 (Lunch) Half tandoori chicken. 1 roti. 1 cup of mixed vegetables (Specially cucumber). 1 apple. Meal # 4 (Post workout meal) 1 Banana with whey protein shake. Meal #5 (Dinner) 2 large cups of vegetables and fruits (Including cucumber, watermelon and papaya). ½ cup spinach. 5-6 berries such as strawberries.
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