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Dr. Sura Puspalatha

Gynaecologist, Chennai

450 at clinic
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Dr. Sura Puspalatha Gynaecologist, Chennai
450 at clinic
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sura Puspalatha
Dr. Sura Puspalatha is an experienced Gynaecologist in sholinganallur, Chennai. You can visit her at Global Hospital And Health City in sholinganallur, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Sura Puspalatha on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 27 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Global Hospital And Health City

#439, Medavakkam Road, Cheran Nagar, Sholinganallur, Perumbakkam. Landmark: Near HCl & Near Shollinznumur Junction, ChennaiChennai Get Directions
450 at clinic
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Global Hospital

439, Cheran Nagar, Chennai, Tamil Nadu 600100Chennai Get Directions
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Mujhe irregular periods hote h Abhi b mujhe 4 months se periods nhi hue koi solution ISS problem ka.

BHMS
Homeopath, Delhi
Mujhe irregular periods hote h Abhi b mujhe 4 months se periods nhi hue koi solution ISS problem ka.
Dear patient get a USG lower abdomen done first. You might be having pcos if symptoms like weight gain, hair growth on body are present.
1 person found this helpful
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Form past 2 weeks my vagina has become very itchy and dry. And I have very heavy curdy white flow. What should i do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear user. The following may be the causes of LEUCORRHOEA: Improper or bad eating habits. Eating spicy and fried foods and lots of carbohydrates. Accumulation of toxins in the body. Unhygienic living conditions. Wounds produced by itching. Bacterial Infection. Anaemia and diseases like diabetes etc, Hormonal disturbances. Please consult your gynecologist for determination of the cause and for further treatment. Take care.
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Does synthetic estrogen tablets increase cancer risk ?is there any natural method of increase estrogen levels? Or estrogen tablets like prognova are completely safe?

MBBS
General Physician, Jalgaon
Does synthetic estrogen tablets increase cancer risk ?is there any natural method of increase estrogen levels? Or est...
Please No such cases have been reported so far To balance your hormones. Wake up early go for morning walk in greenery daily Do yogasanas and pranayam daily Do perineal and pelvic exercises daily Avoid oily spicy and fast food, non veg food, processed food Take carrots and beet root juice daily Take Cap evecare by Himalaya 2 2 for 6 mths Ashokarishta 20 ml twice a day for 6 mths Lohasav 10 ml twice a day for 6 mths Reconsult me on Lybrate after 3 mths.
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Maintain Proper Posture

MBBS, Diploma In Dermatology And Venerology And Leprosy (DDVL)
Dermatologist, Raigarh
Maintain Proper Posture
Proper posture during mobile and computer use prevents cervical, lumber and shoulder pains.
1 person found this helpful

We are planning for the baby so please advise what were the test required to get satisfied if everything is ok to plan for the baby? Also I do have slipped disc problem.

MBBS, DGO
Gynaecologist, Gurgaon
We are planning for the baby so please advise what were the test required to get satisfied if everything is ok to pla...
If both of you do not have any medical problem like diabetes, hypertension or heart disease presently you plan to conceive and once you miss your periods now is the time Gynaecologist will ask for tests. Disc problem can be taken care of during last trimester of pregnancy. So be happy and plan your wonderful bundle of joy.
1 person found this helpful
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Table Salt, Sea Salt, Rock Salt Which Is Best

B.H.Sc (Food Science & Nutrition), M.H.Sc (Food Science & Nutrition)
Dietitian/Nutritionist, Mumbai
Table Salt, Sea Salt, Rock Salt Which Is Best

Salt salt salt. Table, rock or sea which is the best.

It's like asking mirror mirror on the wall who is the best among all.

Table salt, sea salt, and rock salt are all the same thing: sodium chloride. And they all have the same sodium content (40%). The differences are primarily in texture and taste.

Table salt is made from rock salt harvested from inland deposits (with iodine sometimes added as an extra nutrient). Rock salt is made from similar sources, but it's usually additive-free and has a coarser texture. Sea salt, as its name suggests, is harvested from evaporated seawater. 

The unrefined version i.e. Rock salt and sea salt has more minerals compared to table salt as during the refining process table salt loses calcium, potassium, etc.

Consequently, it has a slightly different flavor. In the end, though, they all contribute equally to your total sodium consumption. 

Just remember whichever salt you are planning to use. The "amount" you use is of utmost importance. Too much of any of them will have a negative effect on your health.

15 people found this helpful

My 10 weeks pregnant. She have UTI. For that her gyn. doctor prescribed cefuroxime axetil 500 mg 2 times for a day. Is this safe for mother and baby?

MD - Obstetrtics & Gynaecology, DGO
Obstetrician, Vadodara
My 10 weeks pregnant. She have UTI. For that her   gyn. doctor prescribed cefuroxime axetil 500 mg 2 times for a day....
Hello lybrate-user your doctor has rightly prescribed medicine. You take full course and get ride of uti. Thanks.
1 person found this helpful
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M in running 17 week and no problem accept leg pain. Pl recommend exercises during pregnancy 17 weeks.

Master of Physiotherapy, Bachelor of Physiotherapy
Physiotherapist, Noida
M in running 17 week and no problem accept leg pain. Pl recommend exercises during pregnancy 17 weeks.
Hello lybrate-user, leg pain during pregnancy is a common symptom, so relax and start brisk walking once everyday.* Do not bend down.* Can start stretching exercises for upper body (hands, trunk and neck). * Active free exercises of leg like lying down on bed and, raising leg to 10 degrees and doing rotation of leg one after the other.
1 person found this helpful
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Hy I had sex after periods on 8th day than I took I pill before week bt now im getting brown coloured liquid with white discharged liquid not like periods bt when urinate nd clean vagina that point of time I get since last 2 days ANd I gt boils on vagina before I shaved than I guess its nt a major prb ill b in periods.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hy I had sex after periods on 8th day than I took I pill before week bt now im getting brown coloured liquid with whi...
Hello, you are in your ovulation time and the cervical discharge is common during mid cycle indicating ovulation.
1 person found this helpful
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Causes and Treatment of Premenstrual Syndrome

MD - Obstetrtics & Gynaecology, MBBS, DGO
Gynaecologist, Mumbai
Causes and Treatment of Premenstrual Syndrome

A collection of symptoms typically occurring between ovulation and menses (discharge of blood and from the uterus) is defined as premenstrual syndrome (PMS). Premenstrual syndrome symptoms can either be physical or emotional.

Physical symptoms and signs include:

  1. Muscle or joint pain
  2. Headache
  3. Fatigue
  4. Weight gain due to fluid retention
  5. Bloated abdomen
  6. Breast tenderness
  7. Acne breakouts
  8. Diarrhoea or constipation

While other behavioural and emotional symptoms include:

  1. Anxiety or tension
  2. Depressed mood
  3. Crying spells
  4. Anger or irritability and mood swings
  5. Food cravings and appetite changes
  6. Insomnia
  7. Social withdrawal
  8. Poor concentration

Causes: The exact cause of PMS is unknown. But there are several contributing factors, such as:

  1. Cyclic hormonal changes: The hormones oestrogen and progesterone fluctuate a lot while preparing for a normal menstrual cycle. This fluctuation causes some of the symptoms of PMS.
  2. Chemical changes: The fluctuation of serotonin, a kind of neurotransmitter (brain chemical), affects the mood, which causes some of the emotional symptoms of PMS. For instance, insufficient serotonin triggers premenstrual depression, insomnia, food cravings and fatigue.
  3. Depression: If the PMS symptoms are severe, depression could be the underlying cause, though it doesn't usually trigger all of the symptoms.

Treatment: There is no permanent cure for PMS, but a few lifestyle changes and home remedies can work very well for you. Some treatment options include:

  1. To ease abdominal bloating, drink lots of fluids
  2. Eat a balanced diet comprised of plenty of vegetables and fruits. Reduce your alcohol, caffeine, salt and sugar intake.
  3. You can take supplements such as magnesium, calcium, vitamin B-6 and folic acid to reduce mood swings and cramps.
  4. Take vitamin D supplements to relieve symptoms
  5. Sleep for at least eight hours in the night to counter fatigue
  6. Exercise to improve your emotional health and reduce bloating
  7. Try to reduce your stress as much as you can; read a book or walk to relieve some stress.

Besides, these lifestyle changes, you can take over-the-counter medications such as aspirin and ibuprofen to reduce stomach cramps, muscles aches and headaches. Diuretics (drugs that increase urination) are excellent treatments for bloating and fluid retention. However, consult your doctor before consuming any medication or supplement. If you wish to discuss about any specific problem, you can consult a gynaecologist and ask a free question.

5603 people found this helpful

I am 23 year old female. My period is irregular and it delayed upto 3 months also. During periods bleeding is also less. Please suggest some medicine.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
I am 23 year old female. My period is irregular and it delayed upto 3 months also. During periods bleeding is also le...
Please do a urine pregnancy test first to exclude pregnancy. If negative you can consider taking combined hormonal pills like novelon.
3 people found this helpful
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My menstruation cycle started on 3 february and ended on 7th but still no menstruation.I have done urine pregnancy test two times with morning urine sample both times result was negative.So what is the problem please help me

BHMS
Homeopath, Delhi
If your pregnancy test is negative then there may many reasons for delayed menses ; you may be anemic or there may some hormonal problem ; please send complete details
1 person found this helpful
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If a person has heag nonreactive hap be anti bodies mildly reactive is he contigouse for hap b and viral load is 543 iu/ml my father is just diagnosed I am worried if I am contaminated as I am breast feeding.

MD Paediatrics, MBBS
Pediatrician, Hyderabad
Hep b is not transmitted in breast milk, just get yourself vaccinated against hep b, if you have done so you are safe. Hep b is transmitted only through blood.
1 person found this helpful
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Vitamin C - 8 Reasons Why Your Body Needs It!

Diploma in Dietetics & Nutrition, Diploma in Sports Nutrition
Dietitian/Nutritionist, Delhi
Vitamin C - 8 Reasons Why Your Body Needs It!

Vitamin C is a water soluble vitamin, which is essential for various functions and it is not produced or stored by the body, so it is important that the food contains adequate amount of it. It plays a vital role in heart, eyes, skin, and prenatal health and immunity. Long-term non-availability of vitamin C can lead to various symptoms, which though are not immediately threatening, can turn dangerous in the long run.

  1. Bruised skin: Easy bruising is one of the early symptoms of vitamin C deficiency. There could be capillaries which appear superficial and have an increased tendency to bruise and bleed. There could also be unexplained reddish purple marks on the skin in people who have low levels of vitamin C.
  2. Bleeding gums: Another major indicator of vitamin C deficiency is swollen gums that tend to bleed easily. This again is related to their role in collagen formation and if not identified and treated in the early phases, it can lead to severe gum inflammation, periodontal disease, and even loss of teeth.
  3. Slow wound healing: Vitamin C has an important role to play in connective tissue formation, and if there is less of vitamin C in the body, collagen formation is delayed. This can lead to prolonged and delayed healing of wounds, even simple ones like cuts and bruises. The added role of vitamin C as an immune booster also leads to reduced healing when there is vitamin C deficiency.
  4. Nosebleeds: Frequent unexplained nosebleeds is another sign of vitamin C deficiency. Reduced amounts of vitamin C make the capillaries fragile causing them to bleed easily.
  5. Dry skin: While weather does determine if the skin is dry or normal, vitamin C also does. The decreased levels of collagen can lead to an unhealthy skin which can turn red and can be dry and can also lead to keratosis pilaris, which is an accumulation of melanin pigments in the skin. Good amounts of vitamin D helps as a good anti-ageing agent and reduces wrinkles and retains moisture. It also has sun protective effects and antioxidant properties.
  6. Unexplained weight gain: Vitamin C plays a vital role in fat metabolism and therefore deficiency leads to weight accumulation, especially around the waist. It helps oxidise fat and so helps in weight regulation.
  7. Lowered immunity: Vitamin C deficiency affects the body’s susceptibility to infections, making it prone to more severe and frequent infections. People catching a common cold very frequently could be suffering from vitamin C deficiency.
  8. Emotional health: Vitamin C is also a mood regulator, so inadequate amount can lead to depression. Try eating a juicy orange and see yourself feeling better! If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
8702 people found this helpful

Health Benefits Of Cabbage

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Health Benefits Of Cabbage
  1. Ideal for weight loss!
    It has only 33 calories in a cup of cooked cabbage, is low in fat and high in fiber. It is definitely a smart carb.

    2. It is a brain food!
    It is full of vitamin K and anthocyanins that help with mental function and concentration. These nutrients also prevent nerve damage, improving your defense against Alzheimer's disease, and dementia. Red cabbage has the highest amount of these power nutrients.
    3. High in sulfur, the beautifying mineral.
    Cabbage helps dry up oily and acne skin. Internally sulfur is essential for keratin, a protein substance necessary for healthy hair, nails, and skin. Check out this Homemade Cabbage Face Mask

    4. Help detoxify the body.
    The high content of vitamin C and sulphur in cabbage removes toxins (free radicals and uric acid). These are the main causes of arthritis, skin diseases, rheumatism and gout.

    5. Has well-known cancer preventative compounds lupeol, sinigrin, and sulforaphane.
    They stimulate enzyme activity and inhibit the growth of cancer tumors. A Study on women showed a reduction in breast cancer when cruciferous vegetables like cabbage were added to their diet.

    6. Help keep blood pressure from getting high.
    The high potassium content helps by opening up blood vessels, easing the flow of blood.

 

18 people found this helpful

Does weight of a women affects in getting pregnant, and if so to what extent. And remaining all health reports are normal. Please explain

MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist, Balasore
Yes.In so many ways.Usually it delays your cycles,delayed egg rupture.Poor egg n resulting embryo quality .
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Last 2 years I am taking the Novelon Tablet because that time I don't need to get pregnant. Now I need to get pregnant for that what I can do please suggest me like I have to stop the medicine and any new medicine I will take. Last 3 days before my period start and today is the fourth day. Please suggest me so that I can process to get pregnant. Please mention which medicine I will take to get pregnant.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Last 2 years I am taking the Novelon Tablet because that time I don't need to get pregnant. Now I need to get pregnan...
lybrate-user, Thanks for the query. If you have stopped the contraceptive and period has occurred, then there is no need to take any medication for conception. What is needed is successful contact with your husband. Around 10 to 12 th day of the cycle. Plus get your Thyroid test doen to see if everything is normal. As if TSh is higher then conception may not occur. Thanks.
1 person found this helpful
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INJURY-CUTS, SCRAPES, LACERATIONS, BRUISES

MD - Homeopathy, BHMS
Homeopath, Lucknow
INJURY-CUTS, SCRAPES, LACERATIONS, BRUISES

Homeopathic remedies can soothe the pain and soreness of bruises that come from injury, reduce swelling and fluid leakage into surrounding tissues, and generally encourage healing. Some of the commonly indicated remedies are:
 

 Arnica montana: traumatic injuries including bruises caused by impact with blunt objects (from simple contusions to concussions) and bruise-like soreness after muscular exertion (such as physically-taxing work, athletics, or childbirth).

 Calendula: useful for open wounds, ulcers; promotes healthy granulation and rapid healing. Is often used as local application for open wounds.

 Staphhysagria: lacerated or incised injury.

 Ledum palustre: this remedy is indicated contused, ecchymosed wounds when cold applications such as ice-packs or cold soaks bring some relief. Extravasation of blood in the lids (black eye), conjunctiva. Long discoloration after injuries.

 Hypericum: used for bruising or crushing injuries to body areas containing many nerves - smashed fingertips and toes, injuries to the spine or genitals, bruising or displacement of the tailbone (from falls or during childbirth), and injuries to the eyeball.

 Bellis perennis: for injuries and bruises, especially those caused by trauma to the trunk or in deeper tissues - for example, internal soreness after an accident or surgery.

 Calcarea phosphorica: indicated in bone-bruises, as well as other kinds of pain and soreness in the bones, also used when fractures are slow to heal.

Last night me and my girlfriend had oral sex, I fingered her and she's just 16, in the morning she's feeling some pain on left side little bit above from vagina, is it a serious problem?

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi lybrate-user it could be due to local irritation or some infection. Please visit gynaecologist for internal examination to rule out infection. If is releived in 2-3 days then don't worry. But if persistent needs evaluation.
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