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Dr. Sura Puspalatha

Gynaecologist, Chennai

450 at clinic
Dr. Sura Puspalatha Gynaecologist, Chennai
450 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sura Puspalatha
Dr. Sura Puspalatha is an experienced Gynaecologist in sholinganallur, Chennai. You can visit her at Global Hospital And Health City in sholinganallur, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Sura Puspalatha on has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 33 years of experience on You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.


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Global Hospital And Health City

#439, Medavakkam Road, Cheran Nagar, Sholinganallur, Perumbakkam. Landmark: Near HCl & Near Shollinznumur Junction, ChennaiChennai Get Directions
450 at clinic

Global Hospital

439, Cheran Nagar, Chennai, Tamil Nadu 600100Chennai Get Directions
450 at clinic
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Trying to conceive. Got my tests done. One test included serum high sensitive crp test. The result was 3.43. Is it something alarming? Will it hinder in my pregnancy struggle.

MS - Obstetrics and Gynaecology, MBBS, DNB (Obstetrics and Gynecology)
Gynaecologist, Mumbai
CRP is non specific and raised in many conditions. You may be having a minor infection. There's nothing to worry about.
5 people found this helpful
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Aloe Vera - 7 Super Amazing Health Benefits!

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Aloe Vera - 7 Super Amazing Health Benefits!

Aloe vera is one of the most popular medicinal plants that have been in use for thousands of years. It is particularly famous for the treatment of skin injuries although it offers a host of health benefits. This short stemmed shiny plant stores moisture in its leaves and is widely used in the pharmaceutical, cosmetic and food industries. The gel within the aloe vera stem contains bioactive compounds found in plants such as vitamins, antioxidants and amino acids.

Some of the notable health benefits of Aloe Vera include the following,

  1. It contains antibacterial and antioxidant properties: Aloe Vera is known to contain the most beneficial antioxidants called as polyphenols. These polyphenols, as well as other similar compounds found on aloe vera, can prevent the growth of bacterial infections in human beings.
  2. Helps in healing cuts and burns: Aloe Vera can also be used as a topical medicine by applying the gel on the skin. It has been used since ancient times for the treatment of sores, cuts and burns which also includes sunburns. Aloe Vera is the first FDA approved ointment that got the status of an effective over-the-counter medication in the year 1959. It can, therefore, be used in first and even second degree burns.
  3. Prevents dental plaque: Tooth decay, as well as gum diseases, affect almost all individuals over the world. One of the best ways to steer clear of the oral infections is to prevent plaque buildup which is the bacterial biofilms on the teeth. The aloe vera mouthwash is as effective as chlorhexidine solutions in reducing the problems of dental plaque by killing the harmful yeast called Candida albicans and bacterium named Streptococcus mutans.
  4. Aids in the treatment of canker sores: Most people have experienced mouth ulcers or canker sores at least once in their lifetime. It mostly affects the area underneath the lip or inside the mouth and can be very painful at times. Several studies show that aloe vera gel helps in accelerating the healing process of canker sores.
  5. Reduces constipation: The latex of aloe vera has been found beneficial in the treatment of constipation. The latex is the sticky yellow residue underneath the leaf skin and contains aloin and barbaloin which offers effective latex effect.
  6. Prevent formation of wrinkles: Topical aloe vera gel assists in slowing down the ageing process with regular usage. Using aloe vera gel regularly helps in boosting the production of collagen and improves skin elasticity within three months of regular usage.
  7. Lowers down blood sugar levels: There was a time when aloe vera was used as a conventional remedy for diabetes. Aloe vera helps in enhancing insulin sensitivity as well as managing blood sugar levels. It has been used in numerous animals and humans affected with type 2 diabetes and the results are impressive enough to regard it as an alternative treatment option.

Along with these benefits, aloe vera juice is regarded as a sustainable way of weight management which has made it a well-favoured choice of overweight people all over the world.

type diabetes

10072 people found this helpful

I have marriege in month of May 2015 & we trying for baby .. still we both not visited the doctor yet ........... can you pls help me in that

MBBS (Gold Medalist, Hons), MS (Obst and Gynae- Gold Medalist), DNB (Obst and Gynae), Fellow- Reproductive Endocrinology and Infertility (ACOG, USA), FIAOG
Gynaecologist, Kolkata
If you are trying for a baby, it's preferable to consult your gynaecologist to have some tests done before pregnancy (like thalassaemia testing etc) and some drugs to have a baby without defect. All the best.
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I am 34 year Old male with a secondary infertility case i.e. I already have 6 years old daughter which we got via natural conception. I don't drink, don't smoke at all and IT engineer by profession with no exposure of any heat whatsoever. It's been over 10 months since we are trying for our second baby and we aren't getting result. We had a rigorous tests done for my wife and she is all fine as she was during 1st conception hence with repeated semen analysis it's discovered that I have Azoospermia God knows how come it got developed in me :(. I have absolute no surgery or something hitting my testis which could ever lead to this. Doctor has advised me to go for Testicular Biopsy some have advised IUI / IVF. I want to know do I really need IVF as I strongly believe that I must be having sperms but it's not just coming through ejaculation. Please advise.

MD - Obstetrtics & Gynaecology, MBBS
Azoospermia means your semen doesnot contain sperms. It could be due to either lack of production or due to obstruction of the tube which delivers the sperms at sex. In patients of azoospermia, is the volume of the ejaculate (semen) is good and fructose test is positive, it could mean there is no production. If the fructose if absent it suggests ejaculatory duct obstruction. Usually hormones tests like FSH, LH, Inhibin B levels are advised and on their basis, some hormonal treatment can be offered. Normal volume, PH and fructose being present and presence of GPC (glyceryl phospho choline) means there is NO obstruction, But Normal Volume, PH and fructose positive but NO GPC means it is vas deference epididymis level obstruction. Low volume, PH and fructose negative and NO GPC means it is ejaculatory duct obstruction So het the hormone tests done, GPC levels tested, and meet a urologist or andrologist who can guide your treatment. In patients who have sperm production but tubal block, the sperms can be aspirated by TESA or MESA but these need to be sued for IVF only. If the hormone levels are low, and there is NO obstruction, there are injections which can help increase the production. In patient who have never had a child or are not affording the expensive testicular biopsy, TESA, MESA,IVF, gynecologists also can suggest a donor semen insemination as a attempt for those who want a pregnancy desperately. So decide for yourself and then meet an andrologist or urologist.
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9 Quick tips to prevent acid reflux in your child

ENT Specialist, Kolkata
9 Quick tips to prevent acid reflux in your child

1)Don’t have those food which cause acidity , in front of children

( preferably don’t have them).

2) For older children talk to them

Try tl make them understand that the discomfort due to acidity is due to those particular food, that often helps cut down tantrums.

3) If they still insist , control the amount which they can have of favorite foods which you know cause reflux..., lesser the better.

4) Make them avoid these food at bedtime ,as lying down will make acid reflux worse.Bedtime atleast 2 to 3 hours after meals.

5) Dinner time should be early to avoid lying down with a full stomach


6)Make a habit of drinking plenty of water.When they see you drinking water , they will drink water too

7) Avoid spicy food as they generally make acidity worse.

8) Eat healthier as a family and not just for the child

9) If the baby drinks milk at bedtime try to gradually replace the calories from milk with semisolid or solid food earlier in the evening

.A satisfied child who has a full stomach , is more likely to listen to reason than a hungry crabby child.

Your children’s health is in your hand .Be aware and take care.

Acid reflux is not to be ignored
1 person found this helpful

23 weeks pregnancy. Pelvic bone, joints pains.! problem in walking, can't stretch leg apart. Pls suggest any remedy for this pain. N reason fr the same.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Take calcium, plenty of milk, yogurt, eggs, panir..if no response show a rheumatologist.. check hsemoglobin
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I had sex with my bf on 5th feb. After 26hrs, I took unwanted 72, in the month of january I had 2 times unwanted 72. I missed my periods last month. After that I did two times pregnancy test its negative. Then I tried lots of home remedies to induce my periods, like ginger juice, Fennel Seeds, Hot Water Pack, pineapple juice, hot water bath, season seed, jaggery, but still I am not in periods. Also I had medicine Orofer xt, 1 tab daily till 10 days. Pls suggest me what will I do my next periods date is 28 march.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
As you mentioned your next date is 28 march, so did you get menses in feb 28? from your previous story we can make out that you had menses in january and you took total 3 pills and still no menses. After taking 3 pills menses can get delayed by a month or so. If you already did urine test then there is no reason to worry. Menses will come. Keep doing urine test every week. All the home remedies your taking to get menses never work.
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I'm 31 yrs. Old. My 2nd baby is by scissorian and my weight is 63 kgs. My stomach buttocks and hips have come out please suggest me some easy exercises and some home remedies which I could consume. Recently I'm having honey lemon water and through out the day I take warm water. I'm very much tensed because of my hips buttocks and stomach.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Patience is the key. It took nine months for your tummy muscles to stretch to accommodate a full-term baby. So it makes sense that it can take that long, or longer, to tighten up again. The speed and degree of this tightening up depends on a few factors, including: • What shape and size you were before you conceived your baby. • How much weight you gained during pregnancy. • How active you are. • Something you can't do anything about: your genes. You may find it easier to shed the weight if: • You gained less than 13.6kg and exercised regularly during pregnancy. • You breastfeed. • This is your first baby. NOTE you shouldn't aim to be back to your pre-pregnancy weight until about six months after your baby's birth. How can you safely lose weight to help your belly look better? Breastfeeding may help, especially in the early months after giving birth. If you breastfeed, you'll burn extra calories to make milk – about 500 calories a day. You may lose your pregnancy weight more quickly than mums who bottle-feed their babies. Breastfeeding also triggers contractions that help to shrink your womb, making it a workout for your whole body. However, if you eat more than you burn off, you will put on weight, even if you breastfeed. It's fine to lose weight while you are breastfeeding. Your body is very efficient at making milk, and losing up to 1kg a week shouldn't affect the amount of milk you make. However, if you have a newborn to look after, you'll need plenty of energy. Trying to lose weight too soon after giving birth may delay your recovery and make you feel even more tired. It’s especially important not to attempt a very low-calorie diet. So try to wait until you've had your postnatal check before start trying to lose weight. Eating healthily, combined with gentle exercise, will help you to get in shape. The following general guidelines will help you to achieve and maintain a healthy weight: • Make time for breakfast. • Eat at least five portions of fruit and vegetables a day. • Include plenty of fibre-rich foods, such as oats, beans, lentils, grains and seeds, in your diet. • Include a starchy food such as bread, rice, pasta (preferably wholegrain varieties for added fibre) or potatoes in each meal. • Go easy on high-fat and high-sugar foods, such as biscuits and cakes. • Watch your portions at mealtimes and the number and type of snacks you eat between meals. There's no right answer about how many calories a day you should have. The amount you need to eat depends on your weight and how active you are. What else can you do to help regain your pre-pregnancy belly? Exercise can help to tone stomach muscles and burn calories. If you exercised right up until the end of your pregnancy, you can do some light exercise and stretching from the start. If you stopped exercising during your pregnancy or are a newcomer to fitness, it is better to start exercising more slowly. Fitness aside, all new mums can begin pelvic floor exercises and work on gently toning up lower tummy muscles as soon as they feel ready. This may help you to get back to your pre-pregnancy shape and help to flatten your tummy. When you feel up to it, take your baby out for walks in his pushchair. Getting out and about will help to lift your mood and exercise your body gently. You may find there are pushchair workouts with other new mums in your local park.
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My grand daughter is 15 years old and has been diagnosed with polycystic ovary. Kindly advise what should be done.

MBBS, MS - Obstetrics & Gynecology, Fellowship in Infertility (IVF Specialist)
Gynaecologist, Aurangabad
Hi lybrate user, don't worry PCOD is metabolic syndrome. She should be on proper diet and healthy lifestyle. She may have irregular and delayed period, excessive body hairs, acne problem but these problems can be treated. She may not conceive naturally will need assistance in the form of ovulation induction to get pregnant.
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Does implantation bleeding lasts for 6 days actually my period duration 6 days is there any chance of getting pregnancy.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, Implantation bleed starts usually 3-5 days post last intercourse and can last for 2-3 days in form of scanty blood tinged mucous discharge.
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Super Benefits of Kegel Exercises for Women

Sexologist, Panchkula
Super Benefits of Kegel Exercises for Women

Kegel exercises are simple contraction-and-relaxation exercises that make the pelvic muscles stronger. The pelvis area holds a person's genitalia, which contains a series of muscles and tissues that work in coordination and combination to perform sexual and bowel functions. A set of weak pelvic muscles would lead to issues such as the inability to control bladder and bowel functions.

Finding the right muscles can be troubling. An easy way to locate these muscles would be to place a clean finger inside the vagina and tighten the vaginal muscles around it. Another way would be to stop urinating mid-flow. This is because the pelvic muscles, which pertain to sex, help to control this action too. Once a woman finds the right muscles, all she has to do is to contract and relax them periodically.

Kegel exercises are highly beneficial for sexual functions in a number of ways. Some of the benefits include:

  • Kegel exercises help to control stress incontinence, which is a condition that causes spontaneous discharge of urine when abdominal pressure increases suddenly. This means a person would leak urine when he/she laughs, coughs, jogs, sneeze or lifts anything weighty.
  • Kegel exercises also help to prevent urge incontinence, which has been described as a sudden and strong urge to urinate. In a healthy bladder, the muscles remain relaxed as the bladder progressively fills up. As the bladder finally fills up, a person gets the urge to urinate. In case one has urge incontinence, the bladder might feel full even if it is not. Kegel exercises help to strengthen these muscles and recover control.
  • Kegel exercises can be particularly helpful after childbirth. This is so because pelvic muscles stretch and weaken during childbirth, which can cause problems such as urinary incontinence and can also cause the muscles to sag. In these cases, Kegel exercises are helpful.


Related Tip: Why You Must Try Kegel Exercises for a Happier Sex Life

3130 people found this helpful

Tulsi Benefits

Ayurveda, Delhi
Tulsi Benefits

5 tulsi drops If you want cure take 2 tulsi drops Antibiotic, anti-viral, anti-bacterial, anti-carcinogenic, fever, headache, Sore throat, cold, cough, flu, chest congestion. Chronic bronchitis, asthma Vitamin a and c hepatitis, malaria, tuberculosis, dengue and swine flu. Ailments, strengthening immunity, fighting bacterial, viral, diabetes.

1 person found this helpful

Which time is safe for sex without using protection. After period or before to avoid pregnancy.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Safe periods are not fullproof safe cause chance ovulations can occur, hwever avoid sex in day 7-17 of the cycle which is the fertile period.
1 person found this helpful
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My daughter is 13 years old and her periods are not regular her Insulin level is high she is taking medicine for this from last year but there is no improvement.

Vaidya Visharad
Ayurveda, Narnaul
Hello Dear,Periods occur when the egg formed during each menstrual cycle in the female body is not fertilized and hence ejected out of the reproductive system along with blood and several other tissue cells. The duration of each menstrual cycle is about 28 days Most women will experience their monthly period right from the time they are 13 to the time they are 50. For many women, their monthly period is nothing more than an annoyance; but other women may suffer some problems. Visit us at www.Malhotraayurveda.Com
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What Causes Shaky Hands?

General Physician, Himatnagar
What Causes Shaky Hands?
Tremor is an unintentional, rhythmic muscle movement, most often affecting the hands. In some cases, tremor can be a sign of a neurological disease but the most common type of tremor occurs in otherwise healthy people. Today's health tip will focus on this common type of tremor, known as" essential tremor.

Causes for tremor

There are a variety of causes for tremor, some serious, but most relatively benign or temporary.
Neurological diseases including multiple sclerosis, parkinson's disease, and stroke are some of the most serious causes.

A number of drugs including amphetamines, corticosteroids, antidepressants, thyroid replacement, and asthma medication can produce tremors.

While the exact cause for essential tremor is still being studied, there is some suggestion that it is related to mild degeneration of an area of the brain (cerebellum).

44 people found this helpful

Sir we did unsafe sex yesterday, My wife is feeding mother of 2 month baby if she take I pill is there any harmful causes to her? Or what should I do in this situation please help.

MBBS, MD - Community Medicine
Sexologist, Ranchi
No problems if she takes I pill under 72 hours of unprotected sex but in future use condoms or go to nearest government facility for alternative ways.
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I am 21 year old girl. I have irregular periods since last 6 months. I have taken many medicines suggested by my friends. But it wouldn't work. Please help me.

Ayurveda, Ambala
Dear, For making regular your periods these are some instructions given below: • Take proper diet full of nutrition. Eat green leafy vegetables and seasonal fruits and a glass of milk daily. Eat a fruit daily. • Do Not take stress because stress causes imbalance in hormones of female and make your menstrual cycle disturb and make your ovulation disturb. Do some meditation for maintain hormonal balance. • Do jogging and running exercise daily. Start these exercise for 3 to 4 minutes daily then increase time slowly. If you are obese loose some weight this is also a cause of irregular periods. • Do skipping regularly for 2 to 3 minutes daily.
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I am 33 years old Female, I missed my periods 10 days, I already done pregnancy test , test is shown very faint line. I am so confuse I am pregnant or noy.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Hello, please confirm the pregnancy with a serum beta hcg test. If the levels are more than 3 miu then you are pregnant.
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