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Dr. Sunshine

Dermatologist, Chennai

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Dr. Sunshine Dermatologist, Chennai
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Personal Statement

To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sunshine
Dr. Sunshine is a popular Dermatologist in Alwarpet, Chennai. You can consult Dr. Sunshine at WHITECLIFFS Hair Studio - Venus Colony in Alwarpet, Chennai. You can book an instant appointment online with Dr. Sunshine on Lybrate.com.

Lybrate.com has an excellent community of Dermatologists in India. You will find Dermatologists with more than 25 years of experience on Lybrate.com. You can find Dermatologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#8, 2nd Street, Venus Colony, Alwarpet, ChennaiChennai Get Directions
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I have oily skin when coming out to sun my skin used to be very oily what are the precautions should I take to avoid oil skin please give me suggestions.

DHMS (Hons.)
Homeopath
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I have oily skin when coming out to sun my skin used to be very oily what are the precautions should I take to avoid ...
Dear lybrate user, * avoid, scorching sun, dust, smoke, junk food, alcohol. *homoro-mdicine* @ echinacea q-10 drops, with 1/4 cup of water, clean your face twice a day. @ antim crud 30-6 pills, thrice. * take, plenty of water. * take, easily digestible diet. Please, report fortnightly.

I am 26 year girl I have acne on my face on regularly with lots of pain and also having a pcod in both ovaries. Pls help.

MD - Alternative Medicine
Alternative Medicine Specialist
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I am 26 year girl I have acne on my face on regularly with lots of pain and also having a pcod in both ovaries. Pls h...
Hello, due to wrong feeding habit like irregular hours of eating improper food, excess of fatty acid n starches food drink grapes, pear, plum, tomato, cucumber, carrot spinach home made juice 1/2 times apply neem sandal face wash and anti aging moisturizer (bhargava pharma) cap neem guard 1 cap in morning abf.

I am 23 year old, I have small ball like fat glads on my hands, on stomach, and on thighs please rly.

B.H.M.S., Senior Homeopath Consultant
Homeopath
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Please take Con. Mac. - 30 /' 5 drops in little water thrice a day for one day only. Revert back after one week with feedback.

I am suffering from hair fall? How control hair fall?

BHMS
Homeopath
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I am suffering from hair fall? How control hair fall?
Hi. It's normal to loose up to 100 hair per day, and in most people, those hairs grow back. But many men -- and some women -- lose hair as they grow older. You can also lose your hair if you have certain diseases, such as thyroid problems, diabetes, or lupus. If you take certain medicines or have chemotherapy for cancer, you may also lose your hair. Other causes are stress, a low protein diet, a family history, use of bore water, or nutritional deficiencies. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo and Hair Growth oil regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.

I Have a black and big scars on my forehead, It was because of pimple and pollution. I consulted many doctors and took various treatment but I failed to overcome from the problem. The problem with that scars is, it is not healing from inside and leaves black scabs over it. Please suggest me the permanent solution. Thanks in advance.

BHMS
Homeopath
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I Have a black and big scars on my forehead, It was because of pimple and pollution. I consulted many doctors and too...
You be use some natural methoes for this:- 1. Lemon juice: take a fresh lemon and cut it into half. Rub the juicy part on the scar. Lemon works as a natural bleach and thus, reduces the blemishes and scars. Drink lemon juice (without mixing sugar in it) twice a day for 15 days. 2. Rosehip seed oil: rosehip seed oil is used most commonly in cosmetics, especially in the scar removal creams. Take a few drops of rosehip seed oil on your fingers and gently massage it on the scars. Do this twice a day. It can be applied directly on the skin. 3. Ice cubes: ice cube is a very easy and simple home remedy for fading the scars. Take an ice cube and rub it gently on the scars. 4. Aloe vera: take an aloe vera leaf and cut it into half. Squeeze out the gel and apply it on the scar. 5. Tea tree oil: tea tree oil is a very effective natural remedy for removing scars. It works like a charm on scars. Make sure, you use the diluted tea tree oil. 6. Honey: apply honey on the scar. It works great in removing scars.

I am having pimples on summer all over my body, it happen in medium sunlight also. So far no medicine worked. My age 24.

DUSM
Unani Specialist
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I am having pimples on summer all over my body, it happen in medium sunlight also. So far no medicine worked. My age 24.
In addition to looking out for noncomedogenic moisturizers, you should be careful to choose a product that suits your skin type. For example, if you have very oily skin you may want to use a lighter, gel-based moisturizer, whereas if you have dry, flaky skin, you may need a heavier, cream-based one. It is very important to keep your face clean when trying to prevent pimples. Washing your face removes dirt, impurities and any excess oil that has built up on the surface of your skin. Ideally, you should wash your face three a day, in the morning and noon and in the evening, using warm water and a mild facial cleanser. Use a clean dry towel to pat your face dry.

Can I use Lotus Alpha Hydroxy moisturizer and Glomed Cleanser while using Retino-A.my skin is oily plzz suggest me best Moisturize.

MD - Skin,VD & Lepxsy
Dermatologist
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Can I use Lotus Alpha Hydroxy moisturizer and Glomed Cleanser while using Retino-A.my skin is oily plzz suggest me be...
Hello lybrate-user, you should not use retinoid creams without prescription of dermatologist. Please visit your nearest dermatologist.

I have black spots as well as pimples on my back. I used scar removal cream for 4 months but did not see any changes. What should I do?

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda
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I have black spots as well as pimples on my back. I used scar removal cream for 4 months but did not see any changes....
DEAR Lybrate USER. A) apply paste of fresh lemon juice and fine powder of turmeric on black spots with gentle massage, two times in a day. B) take 30 ml of triphala juice and 10 ml of honey early in the morning and at night before sleep…. C) take 2-2 tablets of chandraprabha vati and sutshekhar rasa after meals. D) take 2 tablet of vasantkusumakar rasa early in the morning on empty stomach with triphala juice…. Do all these things for 15 days. It gives you good result. Consult to me for further suggestions. THANKS.

I am 55 years facing diabetes, hair fall, skin eruptions, cholestrol little, backpain, and pain below neck, shoulders please suggest medicine.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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I am 55 years facing diabetes, hair fall, skin eruptions, cholestrol little, backpain, and pain below neck, shoulders...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You have got multiple problems for which you actually need to see a general physician. For your spine pain, - to maintain proper posture while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc in case you are having back pain. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

I have many pimples on my face n you want to get rid of it. I don't use any chemical creams n all stuff on my face but then to there are many small pimples mostly on forehead.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma in Yog and Ayurveda
Ayurveda
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I have many pimples on my face n you want to get rid of it. I don't use any chemical creams n all stuff on my face bu...
Dear Lybrate user, pimples and acne on face are often caused by wrong and bad diet. please consume less spicy and oily diet. Wash your face 5 to 6 times with Luke warm water. Pimples on forehead are due to dandruff. please wash your hairs alternative day with good ayurvedic shampoo. Take manjishtadi kadha 15 ml with water three times a day. Feel free for online private follow-up for further information and treatment guidelines. Do give us your valuable feedback for further betterment and to reach mass in efficient way.

I am suffering from skin diseases since about 4 years. Sometimes in the form of Ringworm, most of the times rashes and itchiness that brings cuts down there in pubic areas. Also I suffer from mouth ulcers that appear deep inside my mouth on the tonsils or surrounding area. Another terrible thing I face is that some of my fingers get very dry on finger-folds and get cracked. Blood comes out. Not only embarrassing but these things are very very painful. I have tried many doctors many medicines but all were temporary solutions. None of those qualified specialist doctors (duffers rather) could finish my problems and just kept on charging huge amounts as fees. I am fed up. Fully fed up. I wanna end this suffering or end myself. Its very shameful. I avoid handshakes. I stay isolated with people most of the time so that my problems do not enter into other's life. Please help me out somebody if you can. I am a poor person who cannot afford to waste money in temporary solutions with stupid selfish doctors who do not even talk properly in mannered way. They don't even clarify what and why am I suffering all this. They just open mouth for the fees. 500. 700. 1200 rupees plus the medicines expenses. That all for a few days. Problems bounce back again. I hate taking medicines now. I want a permanent solution and end these skin problems. Please please please help me.

MD - Skin,VD & Lepxsy
Dermatologist
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I am suffering from skin diseases since about 4 years. Sometimes in the form of Ringworm, most of the times rashes an...
Hello Mr. lybrate-user, it might be Eczema and there is no permanent cure for it. Everyone has a unique skin. There’s more than one kind of dermatitis – and there’s more than one way of treating it. Whether your skin feels itchy, irritated or dry, it’s important to understand your dermatitis – no matter the type as it is a chronic condition and has many causes from reactions to previously harmless substances through to stress or genetics. There are a few things that you can do at home to prevent dermatitis from spreading. Do not scratch. Cut your nails short, and file them smooth. Or you may wear gloves if this helps keep you from scratching. Wash the area with water only. Pat dry. Put cold, wet cloths on the rash to reduce itching. Keep cool, and stay out of the sun. Leave the rash open to the air as much as possible. The patient with dermatitis should put lotions and creams in a liberal way to prevent itching and further infection to spread. The type of lotion best for your skin type can only be suggested to you after a complete history and physical examination of the lesion. These lubricants or creams should be applied to the skin immediately after bathing and then multiple times in a day. Prescribed ointments may be preferred for nighttime use because of their superior hydrating properties. Wearing cotton gloves or socks at night may enhance these properties. No matter whether you call it dermatitis or eczema, inflamed and itchy skin is a nasty thing to have to deal with. Ease your mind and the itch by visiting your nearest dermatologist.

I am 32 years old women. I have a problem in hair fall or mere Baal bilkul nahi badte hai please help me or kuch kijeye mere baalo ke liye.

DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I am 32 years old women. I have a problem in hair fall or mere Baal bilkul nahi badte hai please help me or kuch kije...
1) use natural oils such as coconut, almond etc. To massage gently the scalp for countering hair fall. 2) have more proteins and trace minerals in diet. 3) start taking ayurvedic hair nutrition supplement. 4) keep stress away & take proper 8 hr calm sleep 5) get the underlying scalp condition like dandruff treated. 6) start 2 spoon cow ghee with milk - empty stomach; will provide you essential nutrition. 7) use soft water to wash your hairs.(alternate day is limit) 8) do regular exercise, yoga, meditation. 9) keep your body cool & calm to avoid hairfall.

Hy, my father used to apply skintight cream on his face before 4 years for 1 year. And because of that cream, his skin had got burned and some portion had got burned or a too much dark spot had created in it. Whenever he takes the alopathic medicines, his face recovers but after stopping that, his skins again became the same. What remedies he should do for his recovery because it looks very dark. Please suggest some remedies for it to recover.

MD - MD- Skin & VD, MBBS
Dermatologist
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Hy, my father used to apply skintight cream on his face before 4 years for 1 year. And because of that cream, his ski...
If those alopathic medicines are working well for him, he should not stop taking them. Continue the medicines whenever this happens. It is difficult to find another remedy for a reaction with a cream used four years back, it will be the best to take the same medication to avoid further reactions and allergies.

Hello Doctors. I am a 28 year old boy. And I have dark spots under my eyes. How can I remove them, kindly help me. I am taking lots of fluid, and I also applied some home remedies.

Advanced Aesthetics
Ayurveda
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Hello Doctors. I am a 28 year old boy. And I have dark spots under my eyes. How can I remove them, kindly help me. I ...
Some of the main causes behind the formation of dark circles are heredity, aging, dry skin, prolonged crying, working for long hours in front of a computer, mental or physical stress, lack of sleep and an unhealthy diet. Both men and women of different age groups can have dark circles. The caffeine and antioxidants present in tea can be highly beneficial for getting rid of dark circles as well as puffiness under eyes by shrinking the blood vessels and reducing fluid retention. The tannins, in particular, help decrease swelling and discoloration. 1. Chill two used green or black tea bags in the refrigerator for about half an hour. 2. Place one tea bag over each eye and leave it on for 10 to 15 minutes. 3. Remove the tea bags and wash your face. 4. Repeat once or twice daily for a few weeks. Note: Be careful not to get the tea in your eyes. Additional Tips ? Get adequate sleep and rest. ? Avoid rubbing your eyes too much or too often as it causes the blood vessels to dilate, thus making the under eye circles appear darker. ? Remove your make-up before going to sleep or else it may irritate your eyes. ? Limit sun exposure. Drink plenty of water throughout the day to get rid of water retention that could be causing the problem

My face is getting darker in colour day by day with lots of pimple. What is the reason behind this and what step should be taken regarding this. I used to masturbation on daily basis.

BAMS
Ayurveda
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My face is getting darker in colour day by day with lots of pimple.
What is the reason behind this and what step shou...
Follow these methods and instructions to reduce pimples and darkness on face: • Imbalance in hormone level causes excessive sebum production and causes acne. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.

can you please tell me what are the natural way to get rid of black heads on nose.

BHMS
Homeopath
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can you please tell me what are the natural way to get rid of black heads on nose.
Hi. Regular scrubbing of the skin is the natural way to remove the blackheads. You can make a paste of grounded masur dal + a pinch of turmeric + raw milk + few drops of rose water - apply this on your nose and rub it gently (and don't be harsh as it will damage your skin) for 2-3 minutes. This can be done twice a week only. Also, start doing cleansing, toning (use an astringent for oily skin or skin toner for normal to dry skin) and moisturising (as per your skin type) your skin daily, followed by a good herbal sunscreen (with SPF-25 to 30) once a day daily - whether it's summer or rainy or winter weather. You will see much difference in your skin. Don't forget to take healthy, balanced, proper, nutritious diet (on time) and lots of water too!

Hi I am suffering with severe dandruff due to that I am loosing my hair severe itching is also there in my whole body dead skin cells are forming more backache is also there can you suggest the best treatment for this please.

Pulse Reader, Panchakarma, Naturopathy, Ayurveda, Keralian Therapy, Yoga, Dietitian
Ayurveda
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Hi I am suffering with severe dandruff due to that I am loosing my hair
severe itching is also there in my whole body...
Do massage on the scalp with dhurdhoorapathradi cocanut oil 10 to 15 minutes and leave it for half an hour and wash it. Do it 7 days and inform the result.

Respected Sir, I am Surajit Deb 20 years old trying to describe my problem that an interval of time I have ITCHING all over my body (like 10-15 mins), I face many times in a day. Kindly suggest me a way to get rid of this habit?

BHMS
Homeopath
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Respected Sir, I am Surajit Deb 20 years old trying to describe my problem that an interval of time I have ITCHING al...
Hello, take single dose of sulphur 30, 3 drops morning empty stomach. Apply topi azadirachta ointment on the infectious patch, twice a day. azadirachta 1x tablets, 2-2 tablets twice a day with water. revert after 1 week.Thanks.

I have black heads. I tried a lot to get rid of bt m not able to do so. What should I do?

MDS
Dentist
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I have black heads. I tried a lot to get rid of bt m not able to do so. What should I do?
Use apricot scrub 2 0r 3 times in a month. Chemical peels will give you a more fresh and well toned facial skin.

I am 23 year old I have dark circle under my eye so please tell me about medicine.

MD - Dermatology, MBBS
Dermatologist
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I am 23 year old I have dark circle under my eye so please tell me about medicine.
Under eye dark circles can occur because of poor sleep, eating junk food, working for long hours on computer etc. A good diet, application of creams containing vit c and kojic acid etc can help in reducing the same. Dermal fillers are required for those who loose fat in the under eye area leading to dark circles. Regards.
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