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Dr. Sunshine

Dermatologist, Chennai

Dr. Sunshine Dermatologist, Chennai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sunshine
Dr. Sunshine is a popular Dermatologist in Alwarpet, Chennai. You can consult Dr. Sunshine at WHITECLIFFS Hair Studio - Venus Colony in Alwarpet, Chennai. You can book an instant appointment online with Dr. Sunshine on Lybrate.com.

Lybrate.com has an excellent community of Dermatologists in India. You will find Dermatologists with more than 44 years of experience on Lybrate.com. You can find Dermatologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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WHITECLIFFS Hair Studio - Venus Colony

#8, 2nd Street, Venus Colony, Alwarpet, ChennaiChennai Get Directions
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I have accident. Then I take medicine now my injury is ok. But the marks of injury are not going.Please help me.

BHMS
Homeopath, Faridabad
I have accident. Then I take medicine now my injury is ok. But the marks of injury are not going.Please help me.
Hello, apply homoeopathic - thiosinaminum q few drops mixed in a glycerin solution on scars that are visible (as it is less greasy, so is more easily absorbed into the skin. Also take causticum 200 orally thrice daily for 3 weeks. Revert me back after 3 weeks for further guidance.
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I am losing my hair frequently, also I would like to know whether I could put up some height and weight at this age. I am 24 now,.

IAT, BHMS
Ayurveda, Mumbai
I am losing my hair frequently, also I would like to know whether I could put up some height and weight at this age. ...
Hi! hair loss happens due to various reasons and to treat it correctly the cause has to be known. There are temporary and permanent types of bair loss. You can try taking a multivitamin supplement with iron and zinc for a month to see if it helps. If your hair loss doesnt reduce with this you should consult a trichologist for further investigation as early treatment is the key to successful results in hair loss. Hair follicles once damaged or dead are difficult to be revived back so do not waste much time on trying shampoos or oils instead look for internal causes of hair loss. Have a healthy balanced diet and include sprouts, green tea, almonds, walnuts and flaxseeds and leafy greens in your diet. Avoid red meat, ghee, cheese, butter, smoking, fried food and sweets. Exercise regulary to improve the blood circulation to your scalp.
8 people found this helpful
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I am a 20 years old female having acne problem for the past 5 years, I have oily skin. Acne leaves scars on my face. What should I do?

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Chennai
I am a 20 years old female having acne problem for the past 5 years, I have oily skin. Acne leaves scars on my face. ...
Do not disturb your acne lesions. Do not squeeze or scratch them. Use a gentle cleanser for oily skin. Avoid scrubs and facials. Please consult a dermatologist.
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I have some small pimples on my face which were occurring at a small intrvl of time. So what can I do to stop these pimples?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have some small pimples on my face which were occurring at a small intrvl of time. So what can I do to stop these p...
take following remedies 1.triphala kadha 4tsp before lunch nad dinner 2.amla juice 4tsp+2tsp sugar powder+honey 2 tsp 3.wash your face alovera face wash
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I am 25 years old male have facing itching problem on body's some area. After 2 days it will be spread and itching more. I use Acid Chryso ointment. But no relief. What can I do?

Homeopath, Anand
I am 25 years old male have facing itching problem on body's some area. After 2 days it will be spread and itching mo...
Itching may be primarily due to 2 main reasons: Dryness and infection. For dryness apply coconut oil all over the body or some mild moisturiser. For infection bath with curry leaves water with pinch of salt. Also start homepathic medicines for itching. Wear only cotton clothes.
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Is there any pills or ointment to get more fairy white skin? And is there any problem if use melacare. Can you suggest something. I need it. For my profession.

MD - Dermatology, MBBS
Dermatologist, Mumbai
Is there any pills or ointment to get more fairy white skin? And is there any problem if use melacare. Can you sugges...
Hello, please stop using melacare cream since it contains a steroid and can give side effects like skin thinning, sun sensitivity, reverse pigmentation etc. You could use melaglow rich cream or kojivit gel one pea size drop for full face at night for 2 months. Please use sunscreen like rivela or photostable 15 min before sun exposure. Reapply every 2-3 hours. Strict sun protection is of utmost importance.
4 people found this helpful
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I am 20 year old male suffering from acne problem. I use facewash and 1T zole soap. I drink amount amount of water everyday. Thanks.

MD - Homeopathy
Homeopath, Aurangabad
I am 20 year old male suffering from acne problem. I use facewash and 1T zole soap. I drink amount amount of water ev...
Following homoeopathic medicines available in homoeopathic shop. Use berberis aquifolium q sbl 20 drops in water x 1 month also apply berberis aq cream which is available in your city any company do exercise no night watching no outside food repeated (3 to 4 times) face wash with ayurvedic soap or face wash plenty fruits and vegetables.
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Hello doctor. I had c-section 10 days before. What's remedy for belly reduction and stretch marks? What is diet for reducing weight without affecting the milk feeding?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Congratulations for the baby! my earnest request to you is not to anything hard for atleast 2 months. C-section takes time to heal and taking strain can put you at risk. After 2 or 3 months start with brisk walking. Then yoga and strength training can be started after 5 months. As far as diet is concerned, pls eat everything as nutrition at this time is important for you and your baby.
1 person found this helpful
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Hello Sir/Ma'am, From the last 1 and a half year I'm having a tremendous hairfall. I donate know what reasons are leading it. But when I brush my hair in the morning I lose almost 50 - 60 strands of hair.

MD - Homeopathy
Homeopath, Aurangabad
Hello Sir/Ma'am, From the last 1 and a half year I'm having a tremendous hairfall. I donate know what reasons are lea...
Hair fall is due to many reasons now a day it is common due to stress and busy life check your haemoglobin level IF LESS THEN TAKE HAMATINIC ANY MULTINATIONAL COMPANY take proper diet (dal vegetables sprouts fruits) and do exercise minimum 15 min if possibles do yoga for 10 min increase water intake minimum 3 to 4 litres per day also take homoeo medicines homoeo medicines are known for to stop hair fall and it actually happens phosphrus 30 (30 no glouble) 2 tds x 2 weeks and reply also comb your hair gently and 2/3 time per day wash with homoeopathic shampoo (sbl or any company) twice a week preaper oil by mixing arnica montana Q 30 ml + any regular hair oil and apply before wash
2 people found this helpful
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How to green your beauty routine

MD, ExSR Dermatologist AIIMS New Delhi
Dermatologist, Delhi
How to green your beauty routine
How to green your beauty routine
• Simplify
Don't be fooled by cosmetic advertising: Myriad creams, lotions, and potions at the drugstore and cosmetics counter make promises they could never deliver on. My recommendation is to keep it simple: Take an advice with good dermatologist. All you need is a basic cleanser, toner, moisturizer, and broad-spectrum sunscreen to keep your skin in tip-top shape. Everything else is just dressing.
• Make Sure "Natural" Is Really Natural
Toxic synthetic chemicals are the biggest issue in the beauty industry today, so it pays to hone a keen eye when it comes to examining product labels.
• Say No to Fragrance
A loophole in federal law doesn't require companies to declare any of the dozens of toxic chemicals that a single product's fragrance mixture could contain. Artificial fragrances, which frequently contain phthalates, can also trigger allergic reactions and other health problems..
• Choose Nontoxic, Recyclable Packaging
You can never go wrong with glass because it's recyclable and has no danger of leaching toxins into the product contained within. As far as plastics go, polyethylene terephthalate (PET), also known by the recycling code #1, and high-density polyethylene (HDPE), #2, are most frequently accepted by municipal curbside recycling programs and are considered safe; polycarbonate (#7), may leach the endocrine disruptor bisphenol-A, or BPA. Polypropylene (#5), another food-safe plastic, is also a good alternative, though less easily recycled.
• Choose Organic Beauty and Grooming Products
Organic ingredients are those grown without synthetic fertilizers or pesticides, which is healthier for the planet and healthier for our bodies. Better yet are botanicals grown using biodynamic farming methods, which go beyond organic by emphasizing an even more holistic relationship between the soil, plants, and animals.
• Sidestep the Petrochemicals Used to make emollients for face cream or found in the form of coal tar for scalp-treatment shampoos, petroleum byproducts can be contaminated by cancer-containing impurities. A nonrenewable and environmentally unfriendly resource, petroleum barely belong in your car, let alone on your skin. Identify it on labels as petrolatum, mineral oil, and paraffin.
• Make Your Own Green Skin Care Treatments
The best way to know exactly what goes into your skincare products? Make your own. Not only will you save money and packaging, but you'll also get the satisfaction that no preservatives or toxic chemicals were used in the process.
• Stay Beautiful Inside and Out by Being Healthy
Diet and exercise should play vital roles in your skincare regimen, as well. Besides working up a good sweat to keep nutrient-carrying blood circulating throughout your body, be sure to feed yourself plenty of protein, healthy fats (such as omega-3 fish oils or flaxseed oils), complex carbohydrates, and fruit.
Dr. Jangid, MD, Skin
Dermatologist, AIIMS, New Delhi
139 people found this helpful

Hello Doctor! My name is Abhijith and I'm from Kerala. I want to ask you about the skin issues that I am facing right now. I got acne on my and due to this it causing my face darkening more and lot of black marks. Also I'm facing the issues of tan. I would like to get lil fairer skin and want to remove the black marks on my face. Please help me doctor.

General Physician, Delhi
Hello Doctor! My name is Abhijith and I'm from Kerala. I want to ask you about the skin issues that I am facing right...
Hi Abhijith, Use mixture of gram flour with curd and apply on your face, keep it till it dries off then massage gently and rinse it. I hope this helps you. For more queries you can contact me.
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I got so many black spots on my face tried so many creams, ointments but didn't get Any results. Can anyone suggest me something?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I got so many black spots on my face tried so many creams, ointments but didn't get Any results. Can anyone suggest m...
Homoeopathic cream ANTIMARKS CREAM ( BIOVALLEY) Apply twice daily in circular fashion Lemon Juice A quick and easy solution is lemon juice. Lemons have vitamin C that can lighten dark spots on your face. It’s easy to apply. 1. Put some fresh lemon juice on a cotton ball and rub it directly on the affected skin area. 2. Allow it to dry and then wash it off with plain water. 3. Continue applying this dark spot removal home remedy for at least two weeks to get the desired result. If you have delicate or sensitive skin, you can dilute the lemon juice with plain water, rosewater, or honey. You can also use lime juice to get rid of black spots, applying it in the same manner as described above. 2. Buttermilk Buttermilk is also beneficial in getting rid of dark spots. Like lemon juice, it also helps fade blemishes and black spots but without causing burning sensation. 1. Take four teaspoons of buttermilk. 2. Add two teaspoons of fresh tomato juice. 3. Mix the two ingredients (both have excellent bleaching properties) and then apply. 4. Wash it off after 15 minutes. The lactic acid in milk too, will gradually reduce skin pigmentation, and brighten and tone your overall skin complexion. So, if you do not have buttermilk, simply apply soak a cotton ball in milk and dab it directly on your spots. Leave it on for about 10 minutes and then wash it off Put milk on a cotton ball and dab it directly on your spots. Repeat this procedure twice daily for four to five weeks. You can also prepare a solution by mixing milk and honey and apply the solution to your dark spots, leaving it on for 10 minutes. 4. Oats Oatmeal powder is considered good for skin exfoliation. Hence, you can apply an oatmeal mask on your face and neck to remove dead skin and black spots. 1. Grind half a cup of rolled oats. 2. Add three to four tablespoons of lemon juice to make a paste. 3. Scrub it on your skin and wash it off with warm water when it dries. If it becomes messy, use a clean cloth soaked in warm water to remove the mask. Follow this treatment once or twice a week.
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I have had acne for about 4 years now and am trying to get rid of it by eating healthy. Would someone pls tell me what to eat everyday (specific food) and how long will it take to get rid of acne and acne scars?

MBBS, P. G. Diploma in Dermatology Venerology & Leprosy (D. D. V. L )
Dermatologist, Moga
I have had acne for about 4 years now and am trying to get rid of it by eating healthy. Would someone pls tell me wha...
Use Saslic face wash twice a day and drink lots of water and eat Salad n Fruits avoid using oily n sugary foods,it is normal at this age,so don't worry about it
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Hi. . I am getting my skin black. Please tell me the process to get clear oil skin. To see beautiful. Nd awesome. thanks sir. and I want fat body.

M. Sc. Foods, Nutrition & Dietetics, B.Sc-Home Science
Dietitian/Nutritionist, Visakhapatnam
Hi. . I am getting my skin black. Please tell me the process to get clear oil skin. To see beautiful. Nd awesome. tha...
Vitamin e protects skin from oxidative (cell) damageand supports healthy skin growth. Foods high in vitamin e include almonds, avocado, hazelnuts, pine nuts and sunflower and corn oils. Skin needs moisture to stay flexible. Even mild dehydration will cause your skin to look dry, tired and slightly grey. Drink six to eight glasses of water a day - all fluids count towards your daily allowance, but water is the best. If you work in an office, keep a large bottle of water on your desk to remind you to drink. Herbal, caffeine-free teas are good too. Try to avoid smoking and excessive alcohol consumption, both can age the skin. Your body does not require excess fat for weight gain, but it requires high protein and moderate carbs. So include soya, eggs, pulses, milk, tofu, paneer, etc in your diet on regular basis.
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I have a pimple issue. If I had treading or waxing upper lips after that I feel irritation and pimple.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a pimple issue. If I had treading or waxing upper lips after that I feel irritation and pimple.
Home Remedy- Make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Treatment- 1-Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. 2-Take pranacharya b clean syrup 2-2 tsf twice a day. 3-Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc. Diet-avoid taking tea and coffee. Spicy food and junk food. Drink lots of water and fruit juices.
1 person found this helpful
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I am 25 Years old female, I am getting married in November, 2016. I want a clear beautiful skin till November. What efforts can be made on household level for the same.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 25 Years old female, I am getting married in November, 2016. I want a clear beautiful skin till November. What e...
Soak 4-5 almonds in milk overnight. In the morning make a paste of them and apply it on your face and rinse it off after an hour or two. You will definitely feel the glow on your face in less then 15 days.
1 person found this helpful
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I am getting big pimple under armpit, it smell bad when it ropes and I used apply candid as per Doctor. Advice, but it never stopped one by one coming continuously Kindly advise

BHMS, MD - Alternate Medicine
Homeopath, Nagpur
You have got staphylococcal skin infection giving rise to follicultis. Candid is an anti-fungal medicines which can't help here. Homoeopathy can get rid of the existing lesion and its tendency as well
1 person found this helpful
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I am having pimples problem and taking homeopathic medicine from last 2 months bt it is not recovering wat should I do?

MBBS, Diploma in Venerology & Dermatology (DVD)
Dermatologist, Delhi
Use tab azifast 500 mg daily for 3 days in a week. Nilac gel in morning and nadoxin gel at night. Speelac face wash. For 2 months.
1 person found this helpful
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I have deep cracked feet throughout the year. What are the reasons for it. Can you give me some remedies.

BHMS
Homeopath, Faridabad
I have deep cracked feet throughout the year. What are the reasons for it. Can you give me some remedies.
Hi, Here is a compilation of the most common causes that lead to cracked heels: • Naturally dry skin or thick dry skin (callus) around the heel that is more likely to crack is often due to excessive feet activity. • Prolonged standing at work or home. Hard floors may also cause cracks in the feet. • Being overweight may increase the pressure on the normal fat pad under the heel, causing it to expand sideways and if the skin lacks flexibility the pressure on the feet lead to cracked heels. • Back-open sandals or shoes allow the fat under the heel to expand sideways and increases the possibility of cracks on the heels. • Disease and Disorders-Athlete’s foot, Psoriasis, Eczema, Thyroid disease, Diabetes and some other skin conditions may also cause cracked heels. • Continuous exposure to water- Water, especially running water, can rob the skin of its natural oils and this can leave the skin dry and rough. Standing for prolonged periods in a damp area such as a bathroom can cause dry and cracked heels. Here is a list of some other reasons that may lead to cracked heels: • Age - Thick dry scaly skin lose elasticity with age and thus cracks have higher incidence with age. • Ill fitting shoes, standing for a long time or change in walking posture. • Unhygienic circumstances or conditions • Unhealthy, dry scaly skin due to climate or diseases • Deficiency of vitamins, minerals and zinc Home Remedies: -Soak the feet in lemon juice for about 10 minutes. Follow this therapy on a weekly basis until one finds a change. Then lightly scrub it with a loofa or soft foot brush to gently exfoliate the top layers of dead skin that cause dry cracked heels. -A daily regime of cleaning and moisturizing is a good cure for dry or cracked heels. At the end of the day soak the feet in warm soapy water for about 15 minutes. Rinse feet and pat dry. Make a healing mixture comprising of: one teaspoon Vaseline and the juice of one lemon. Rub this mixture onto the cracked heels and other required areas of the feet till it is thoroughly absorbed. This can be done daily until visible results are obtained. -A regular application of a mixture of glycerin and rosewater is known to soothe and cure cracked heels. Cracked heels are caused by deficiency of vitamins, minerals, zinc and omega 3 fatty acids. Therefore it is essential to have a diet rich in vitamins, minerals and zinc. Omega-3 fatty acids are not naturally produced by the body, therefore it has to be ingested from food or supplements.
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My father aged 80 years had undergone knee transplant. The skin of the portion below has become black, shrunk and extremely dry. Has applied fullderma lotion but the skin texture and colour is the same. Pl advise.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
My father aged 80 years had undergone knee transplant. The skin of the portion below has become black, shrunk and ext...
DEAR LYBRATE USER, FOR YOUR FATHER PROBLEM, USE CALENDULA OINTMENT HOMEOPATHIC ONE, IT WILL GOOD RESULT.
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