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Dr. Sunitha

Gynaecologist, Chennai

150 at clinic
Dr. Sunitha Gynaecologist, Chennai
150 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sunitha
Dr. Sunitha is one of the best Gynaecologists in Vadapalani, Chennai. You can consult Dr. Sunitha at Sri Narayana Child and Teen Care in Vadapalani, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Sunitha on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 40 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Sri Narayana Child and Teen Care

#G8,100 Feet Road, Jawaharlal Nehru Road, Vadapalani. Landmark: Opp. Hotel Bhimas, Near SRM University, ChennaiChennai Get Directions
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I am having paget disease.From 2004 my doctor was giving me 35 mg per week Actonel(Osteoporosis) but my new doctor endocrinologist(New_younger one) has stopped, and informed me that actonel is not to be taken for longer time. What is your advise?

Doctor of Medicine, F.C.P.S.(Mid. & Gynae)
Gynaecologist, Mumbai
Your endocrinology consultant is the best person to guide you in this matter. Please follow his/her advice.
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My last period was on 5 may and today milky white discharge with this my kegs and lowe back is so pain. Is it safe or not pls help me soon.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist,
Today as per your last period, is the 14th day and there is a possibility of an ovum developing in your ovary. This ovulation is accompanied with the mouth of the uterus opening and the secretions of this mouth are thinned out to facilitate the entry of sperms in preparation for a pregnancy as this is the fertile period. If you are married and want to have children you can have sexual relations now for 2-3 days and see if your period misses, which is a sign of pregnancy so what you are experiencing, i. E white discharge and low backache at midcycle, are due to ovulation. And its natural. Do not worry, its not a disease. If you are unmarried, then you must just take some minor painkiller if pain is more.
2 people found this helpful
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Dear sir/madam, for haemorrhoids I have haemorrhoids 1 year ago what I do. How can I resolved my problem by medicine ya cream. Please

Bachelor of Unani Medicine and Surgery (B.U.M.S), C.G.O
Gynaecologist, Mumbai
Take your meals on time, drink plenty of water, include cucumber, carrot in your diet give me details about your haemorrhoids, so that we can start medication
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Dear sir /mam Meri wife 23 years ki he wo 8 month pregnant he uaki vegina se white sa liquid niklta he Or agar me without condom relation banata hu to mere panis me chale pad jate he 1st month pregnancy se hi yahi problem he Kya koi bata sakta he ki usko koi desease to nahi he.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist, Delhi
Some amount of white discharge is normal during pregnancy. If it is excessive then we need to see her.... there may be an infection.
1 person found this helpful
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Snore a Lot? These Yoga Positions Can Help You Control it

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Advance Diploma in Psychological Counseling, Advance Diploma in Nutrition and Dietetics, MD - Alternate Medicine, M.A. Sanskrit
Ayurveda, Indore
Snore a Lot? These Yoga Positions Can Help You Control it

The thought of waking up fresh in the morning after a good night’s sleep itself is refreshing. However, many are deprived of this simple pleasure of life, one of the main cause behind it is snoring. Whether you are snoring or have a person next to you snoring, the result is a disturbed sleep, which leaves you feeling tired and not-very-rested.

Snoring is caused by multiple reasons including stress, obesity, smoking, sinus problems, circulatory problems, poor diet, large tongue or tonsils and with age. This leaves the person sleep deprived, including a feeling of drowsiness, sore throat, increased risk of heart diseases, reduced libido and decreased concentration.

While there are surgical corrections that can get rid of snoring, yoga has some simple, effective pranayamas and asanas that have been proven to be effective since times immemorial. They improve lung capacity, help in weight management, keep the air passages open and also help in stress management. Try the following asanas and pranayamas to see snoring disappear.

Pranayama: This improves the strength of the facial and throat muscles. Bhramari or Humming Pranayama and Ujjayi pranayama are specifically useful in snoring patients. In Bhramari Pranayama, the lips are closed and the soft palate vibrations are entirely due to nasal airflow. Practised mouth snoring over a period of time where the soft palate is lifted towards the pharynx produces a buzzing bee sound. Both breathing in and out happens through the nostrils producing this sound, although slightly different during inhalation and exhalation. Ujjayi Pranayama is where a hissing breathing sound is produced due to the nasal snoring instead of the mouth snoring in the Bhramari exercise.

Breathing and Chanting the Om Mantra: Sit on the floor in a relaxed position with eyes closed and take few deep breaths. Begin to chant the word OM repeatedly for a few minutes. Break the word into two parts, the first part of OOOO should come from deep within followed by the lighter MMMM. This helps meditate, relax, and reduce snoring. Try to do this breathing and chanting at least ten to twelve times, and more if possible, on a daily basis.

Another effective measure is the Simha Garjasana or Roaring Lion Pose where you kneel down on the mat, lean back so that the hips are resting on the heels. The palms are faced in the space between the knees with fingers spread apart. Tilt your head back while taking deep breaths. This improves the airway and reduces the snoring.

Kapalbhati, Bhujangasana Dhanurasana, Warrior Pose and Surya Namaskar are also other effective asanas. When done regularly over a period of time, it helps in getting rid of snoring. This in turn makes you feel fresh in the morning; ready to take on the day. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.

3278 people found this helpful

I am 52 years old and still I am getting periods after every 6month. In general I knew that menopause occur at the age of 50. I want to know is this normal to have periods even at 52 years or should I have to consult any gynecologist?

BHMS
Homeopath, Ghaziabad
Ya it's completely normal, but keep an eye if they r extremely painful like never before, or have spotting between periods, or feeling pain during sex. Otherwise normal. If its coming after 6 months like it means they are going to stop, simultaneously.
1 person found this helpful
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I want to know if 1 man had sex with 2 or more women so can that man will hiv positive.

MD, MBBS
Gynaecologist, Vadodara
Dear Mr. lybrate-user, If any of the women have tested positive for HIV and if the sex was unprotected (without use of a condom), the man should get tested for HIV. Practice safe sex with the use of condoms and avoid multiple sexual partners.
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I enjoy sex during periods. Is it safe for me and my husband? And me the name of some medicines that increase my sex and also for my husband for enjoying sex.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- it is not advicable medically and ethicaly to do sex on periods. It can cause uterus disorders in you and also cause genital infections in your partner. >menstrual blood contains body toxins which are naturally get removed from the body of females every month. >for increasing your sexual power you can use these medicines- 1) shatavari kapla 1 tsp twice daily 2) shila pravanga special 1 tab twice >for increasing sexual power of your husband you can use- 1) makardhwaj ras 1 tab twice 2) kaunch beej sheer paka in the morning.
8 people found this helpful
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I'm 27 year women my last period was on 8 May. I had unprotected sex with my husband on 20, then on 26th, 28, 30 may and on 3rd june. I not even had any kind of contraceptive pills. Even though I got my periods on 4th june. Kindly tell me why is it so. I guess it was a correct time when we had sex. But still got my periods. Is there still any chance of pregnancy in this time. Please inform. Thank you.

MD, MBBS, Advanced Infertility
Gynaecologist, Jalandhar
You should get a basic set of investigations if you are having unprotected sexual intercourse since one year. Your age is 27 and if married for more than 1 year, a set of basic tests is no harm done.
1 person found this helpful
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I am 24 years old I got self medical abortion with unwanted kit and had intercourse with my partner after 3 day. Can I get infections or can I again become pregnant.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Infection may occur if you do not abstain from sex one month after abortion. Pls avoid sex now for smtime. Pregnancy again surely can happen if you are not protected. It would b better for hou to take continuous lowdose oral contraceptive pills.
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7 Foods That Fight Stress

Diploma in Gastroenterology, Diploma in Dermatology, BHMS
Homeopath, Hyderabad
7 Foods That Fight Stress

In the modern day lifestyle, it is extremely difficult to be stress free. Even a tiny situation like losing your pen to a something like meeting a deadline at work can cause stress. Stress acts like a catalyst to different diseases like high cholesterol, hypertension, cardiac diseases, etc. You cannot avoid stress, but what you can do is help yourself fight it; and you can actually fight stress with the help of food as well. Here are a few food items which will help you with your fight against stress:

  1. Chocolate: Chocolate is one of the best stress busters. It contains magnesium, phenyl ethyl amine and carbohydrates, all of which help lift your spirits. Chocolate helps in the reduction of stress hormones, helping you to relax.
  2. Coffee: Coffee helps your brain signal the production of BDNF (a brain derived protein), which helps to keep your brain cells healthy. A low level of BDNF can cause a lot of stress and depression. Coffee triggers many neurotransmitters, which control your mood changes; so may be a cup or two of coffee will help your to be chirpier.
  3. Green leafy vegetables: All green leafy vegetables like spinach contain a high quantity of magnesium. Magnesium prevents headaches and fatigue, which in turn reduces stress.
  4. Black Tea: Black tea can relieve you of stress, quicker than any other food item. Black tea reduces the amount of cortisol, a hormone which causes stress, and gives you a feeling of calmness.
  5. Milk: Milk contains calcium, which is known to ease anxiety and control sudden mood swings related to PMS or post menstrual stress.
  6. Bananas: Bananas have a huge content of dopamine, which is a natural chemical that works towards boosting your mood. This is the same chemical released in your body after a session of working out. Bananas also have a lot of potassium and B group vitamins which work towards soothing your nervous system and a lot of magnesium which brings in positivity to your mood.
  7. Almonds: Almonds are rich in vitamin E and group B vitamins, which will help you to be more resilient when you are depressed or anxious.

So if you are stressed out, pop in a few almonds or have a cup of tea, and release your stress.

5430 people found this helpful

Regarding green tea. I was asked by one f the doctors few questions. Answers are. My periods are sometimes regular some times irregular. M single age 28. M not under medication. N I do not have constipation. Sometimes it happens, but rare.

DHMS (Hons.)
Homeopath, Patna
Hello, green tea provides:•antioxidants to nourish your body & brain to act peacefully with full zeal. •it feed your heart nourishing cardiovascular disorder. •it reduces fats to enshape your body, smartly. •it lowers down BP, reducing cholesterol level. •it reduces depression, anxiety & stress. *overdose of green tea might affect you ,adversely * it might cause diarrhoea, increased anxiety, insomnia. Hence, a moderate quantity of green tea benefits you & overdose might harm your health. Tk, care.
5 people found this helpful
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What is the procedure of taking Ayurvedic medicine? If one don't take it for one or two days in the middle of the period of taking medicine then medicine will do thats job or not?

BAMS
Ayurveda, Bangalore
Hi, Take the medicines as per the guidance of the physician with appropriate anupana advised by them ie. Along with milk or hot water or ghee or cold water or ginger juice or sugar, etc. Etc. Regularity is very important with any system of medicine. One can reap benefits at an earlier date if the medicines are taken promptly and regularly without missing a single dose of the advised duration of the intake of the medicines.
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Your Parents Were Wrong: Debunking 5 Old School Beauty Myths

MBBS, MD (Skin & V.D. MAMC) - Dermatology
Dermatologist, Delhi
Your Parents Were Wrong: Debunking 5 Old School Beauty Myths

In the era of information overload, the internet is filled with thousands of beauty advices, most of which tend to do you more harm than good. It is extremely essential to do a thorough and reliable research about the pros and cons of a beauty tip that you intend to utilize.

The following are some of the most common beauty myths that have been passed down through generations:

  1. Myth- Shaving makes your hair grow back thicker: You must have heard a number of times that shaving tends to make your hair grow back coarser, thicker and darker. Scientific evidence proves this notion as a myth; it states that shaving neither affects the rate of your hair thickness nor its growth. Hair shafts are often thicker than the hair ends, which makes them appear thicker.
  2. Myth- Toothpaste aids in getting rid of pimples: Applying toothpaste on pimples is among such beauty remedies that have been doing rounds for a long time. Application of toothpaste on a pimple tends to dry your skin and irritates it. Instead of using toothpaste on pimples, it is advisable to utilize medications, which contain benzoyl peroxide or salicylic acid and are designed to treat pimples.
  3. Myth- Trim you hair to make it grow faster: It is one of the most common beauty myths that everyone is aware of. Hair does not grow from its end; it grows from its root. The appearances of split ends arise due to severe hair damage, which slowly make its way towards the top of your hair. Trimming your hair on a regular basis gives your hair a healthier and fuller appearance, but it does not accelerate the rate of your hair growth.
  4. Myth- Cocoa butter helps in preventing stretch marks: Another widespread beauty tip, which is unfortunately a myth is that application of cocoa butter on a pregnant woman's belly throughout the course of her pregnancy will prevent the appearance of stretch marks. According to research, cocoa butter has no role in the prevention or control of stretch marks' appearance.
  5. Myth- Is it possible to shrink your skin pores: No matter how much you scrub or cleanse your skin; it is not possible to shrink your pores. In fact, you cannot close or open pores even if you want to. In order to give your pores a more refined look, use cleaning devices while cleansing your pores.
4655 people found this helpful

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Exercise boosts the mind

Exercise helps sharpen the mind. Exercise improves mental functioning by enhancing oxygen rich blood flow to particular areas of brain during physical activity. It speeds up memory and boosts growth of brain cells and helps reduce the risk of dementia and mild coognitive impairment

I feel itching in my vaginal area every time from few days. please suggest some remedy Thank you.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
Hello- Wash your vagina with turmeric powder. Apply coconut oil daily. Wear loose under garments. Avoid sweaty conditions. Use Actaril soap (Himalaya) for bath.
2 people found this helpful
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I get one or the other inflammatory infection. Is it a sign of any upcoming major disease? Few months back I got treated with inflammatory lymph node. Now I m getting treatment for h pylori. My ESR level is 30. Pls show way to fight inflammation in body.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Myself is a homoeopath and yes some inflammatory problemi ssurely going on in your body making your immune system weak andfor that I will suggest you to start following homoeopathic medicine along with what ever medicines you are taking right now.This will pay you . Homoeopathic medicine ADEL-48 drops ( ADEL) Drink 10 drops in 20 ml fresh water twicedaily for 3 months and consult me thereafter
1 person found this helpful
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For getting pregnant can we do intercourse daily in her fertile days ? What is meaning of alternate days?

Diploma in Obstetrics & Gynaecology
Gynaecologist, Junagadh
Fertile period is 8-22 days of her cycle 8/10/12/14/16/18/20/22 do sex sperm life span is 72 hours and ovum (female cell) required for pregnancy have life span only 24 hours do alternative days ok.
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I am having first time sex with my partner how can we protect both from pregnancy please help me.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
You need to use an effective contraception. Contracetive pills like yasmin/ novelon are easily available in the market and affordable. They are very effective in preventing unwanted pregnancy if used consistently. There are however a few contraindications like active liver disease; migraines, propensity to form blood clots etc; other option is to get a copper or mirena coil fitted. Third option is to use barrier methods like condoms and diaphragms. They have to be used at the time of sex. But the failure rates are slightly higher.
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