Dr. Sunitha

You can try ayurvedic medicines" punarnavasav" kumari aasav, ashwagandharishta" ashokarishta, take 200 ml bottle of all these medicines, mix them well in vessel & take 3tea spoons of this mixture every day after meals for six months.

Please Don't worry Take Ashokarishta 20 ml twice a day for 3 months Lohasav 10 ml twice a day for 3 months Go for morning and evening walk daily Do pelvic exercises daily

20 Diet and Nutritional Tips to Stay Healthy in Monsoon Season:
1. Eat fruits as they help you restore energy. Apples, mangoes, pomegranates, and pears are best suggestible. Avoid watermelon and muskmelons and also goosing on too many mangoes may cause pimples.
2. Have medium to low salt food and avoid heavy salty food as they are responsible for high blood pressure and water retention.
3. Eating watery foods like lassi, watermelon, rice, muskmelon creates swelling in the body. So, better opt for foods which are drying in nature like corn, gram flour, chick pea etc.
4. Foods such as brown rice, oats, and barley are the best foods one could have in this monsoon.
5. Body’s immunity can be increased by adding a dash of garlic to the soups, sir fries and curries you intake.
6. Opt for yogurt, curd and almonds in your diet instead of milk. Drink only boiled and purified water to protect yourself from harmful germs and drinking plenty of water keeps your body hydrated.
7. Consuming bitter vegetables like bitter gourd, and bitter herbs like neem, turmeric powder and methi (fenugreek) seeds help in preventing infections.
8. Consume drying oils like corn oil or light oil and avoid heavy oils like sesame oil, peanut oil and mustard oil as they fall in first place to invite infections.
9. People who face skin allergies during rainy seasons must avoid spicy foods. Spicy foods raise body temperature and stimulate blood circulation and it leads to allergies and skin irritation. Other problems such as boils, change in skin color dullness, rashes are also some skin damaging effects which arise in this season.
10. Avoid naturally sour foods like tamarind, tomatoes and lime in your diet as it promotes water retention.
11. Avoid too much of fish and meat this season and heavy curries and non- vegetarians should go for light meat preparations like stew and soups.
12. Astringent, mildly bitter and pungent foods must be best served this season.
13. Drink lots of herbal teas, especially those with antibacterial properties. These include ginger, pepper, honey, mint and basil leaves. Excessive intake of coffee and tea dehydrates body fluids so they must be better avoided.
14. Vegetables like cauliflower, potatoes, cluster beans, ladies finger, kidney beans, pigeon pea, and sprouted grains must be avoided.
15. Eat steamed salads instead of raw vegetables as they contain active bacteria and virus that cause bacterial and viral infections.
16. Have fresh radish juice to fight cold and cough. To reduce mucous formations add pipli and rock salt to warm water. This reduces the natural monsoon ailments.
17. Better eat seasonal fruits as non- seasonal fruits get infested with worms during the monsoons. Pomegranates, lychees, apples, bananas are among the recommended.
18. Avoid eating fried items, pre- cut fruits and juices from road side vendors and stick to high quality and hygiene.
19. People who suffer with arthritis should drink warm water with tulsi and dalchini (cardamom) on an empty stomach in the morning. Doing this improves bowel syndromes and also decreases pains in joints.
20. Always wash vegetables well and keep them clean especially if they are taken raw.

Hello, chances of pregnancy depend on which day you had sex. If it is in third week of her period she can become pregnant. Pill72 can prevent that pregancy. Thanks.

Periods may occur st intervals of 25 days, thus may be in beginning and end of a month. There is nothing wrong in that. Wht matters in the interval between two periods should not be less than 25 days.

Possibility though slim, but cannot be ruled out, so we suggest you wait patiently for your next periods, and only if you miss your due date you will have to do a urine pregnancy test to confirm for pregnancy.

yeah condoms are enough to avoid pregnancy . to avoid pregnancy please use 2 condoms so that even if one breaks other will protect.

It is not a danger. Inspite of having regular unprotected intercourse if a female does not conceive we call it as primary sub fertility and will start investigating whether basic tests are ok with both partners. I am sure your doctor must have asked you to test the basic tests. Please do not get irritated.

Irregular cycles or excessive flow during cycles is a common problem seen in a large number of females. Hormonal abnormalities are the most common cause of irregular and heavy menstrual flow. Thus, you need to consult your primary healthcare provider for clinical assessment and endometrial biopsy/ curretings for diagnosis of the condition and thus treatment.

You can use condom or have contraceptive pills or copper tee. Now it all depends on the person concerns.

only whitish fluid not occur any problem.but curdy fluid occur itching , heavy ness in private parts.so pls clean with hot water every day.maintain good basic cleanliness in menstrual period time .

Compete cure of the pcod can not be ascertained you will have to continue with the treatment and then assess it after the specified period

Avipattikar churan 100gm Moti pishti 4 gm Mix And take 1 spoon before meal And follow our diet chart Avoid oily and fast food Do yoga Kapal bhati Anulom vilom And consult me online.

To get pregnant you need to have regular sex i. E. 3-4 times a week for one full year before you start seeking medical help. If you want to make her pregnant fast then you can follow this calender method. If a women’s menstrual cycle varies from 26days to 31days cycle, The shortest cycle (26 days) minus 18 days = 8th day. The longest cycle (31 days) minus 10 days=21st day Thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period.

You should avoid putting pressure on the abdomen of your Wife and should be very gentle in your approach

There is every chance of pregnancy ..i pill is very much harmful fr her....it may cause cervix cancer also....soo avoid taking those

multiple sexual partners, and without condom protection invites risk of getting infected with sexual diseases esp deadly AIDS. This may be dangerous.