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Dr. Sunitha

Gynaecologist, Chennai

Dr. Sunitha Gynaecologist, Chennai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Sunitha
Dr. Sunitha is a trusted Gynaecologist in Anna Nagar, Chennai. You can meet Dr. Sunitha personally at westside clinic in Anna Nagar, Chennai. You can book an instant appointment online with Dr. Sunitha on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 38 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Y-207, 5th Ave, Y Block, Anna Nagar landmark: behind blue star sarvana bhavan hotel, ChennaiChennai Get Directions
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I am 17 years old .my menses started at the age of 14 and usually the cycle is between 35- 40 days and length is 5-7 days. But thi time my menses are going on from more than a week and clotting is also there. I am tensed about that. It is normal?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 17 years old .my menses started at the age of 14 and usually the cycle is between 35- 40 days and length is 5-7 ...
Hello, The irregularity and clots passage could be stress induced in itself and especially in adolescence when hormones are maturing.
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My age is 39 Specimen: FNAC LATERAL SIDE NECK I have diagnosis for granulomatous LYMPHADENITIS WITH NECROSIS (TUBERCULAR) Local doctor have advised for 6 month DOTs treatment, can you please tell me more about this, is this right to continue treatment for such a long time.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
My age is 39
Specimen: FNAC LATERAL SIDE NECK
I have diagnosis for granulomatous LYMPHADENITIS WITH NECROSIS (TUBERCU...
In modern medicine that is the treatment. You should avoid cold and warm climate carefully. As common cold frequenlty increase the glands of the neck.
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Normally how many days a period can delay due to un protected sex. If so then what to do. The home pregnancy test also came negative. Please help

DHMS (Hons.)
Homeopath, Patna
Normally how many days a period can delay due to un protected sex.
If so then what to do.
The home pregnancy test als...
Hello, Lybrate user, if your home pregnancy test is negative, follow the underlying natural norms to check your problem. Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body.  * go for meditation to reduce your stress, anxiety to calm your nerve, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. •TK, Apple,carrots, cheese,milk, banana,papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. • Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 30-6 pills, thrice. @ Sepia200 -6 pills at bed time. * Ensure, sound sleep in d night for at least 7 hrs. •Avoid, caffiene,junkfood, dust,smoke, exertion •Your feedback will highly b appreciated for further, follow up.•Tk, care,
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Can pregnant women can take the electric massage for hand pain like physiotherapy treatment.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
Can pregnant women can take the electric massage for hand pain like physiotherapy treatment.
Hello, yes you may take a hand massage or physiotherapy sessions for your hand safely while being pregnant. It is not going to affect you or your baby negatively, in any way.
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Iam 35 years old male married 6 months back. We are planning for baby. Should we do sex only during 10 to 16th days of period completion. Should we stop doing sex after the 16th day completion after the periods. Please answer me when to do sex and when to avoid doing sex for baby planning.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
Iam 35 years old male married 6 months back. We are planning for baby. Should we do sex only during 10 to 16th days o...
8th to 18th day of the periods is the fertile period. During this time there are maximum chances of conception.
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Bloated Stomach Solution

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Bloated Stomach Solution
Little and often

Keep your meals small and regular. A big meal sitting in the stomach will produce a pot-bellied look even in the slimmest person, whereas eating little and often won’t overtax your digestive system, and is less likely to spoil your silhouette in that little black dress. But good news for baked bean-lovers – plant-breeding programmes have made these beans lower in raffinose, the sugar that causes wind.

Get in balance

An imbalance of good and bad bacteria in the gut can also cause bloating, so top up with a healthy probiotic yoghurt or drink. Take a little care at first, though, as sometimes probiotics can unsettle things digestion-wise, at least temporarily. If you’ve been overdoing refined carbs, swap to smaller portions of slower-releasing, low-GI types, such as porridge, grainy breads and wholewheat pasta. Swapping some of your carbs for monounsaturated fats (MUFAs) will also help (think nuts rather than pretzels, tahini instead of jam).

Flat tum foods

Great flat-tum-friendly foods are potassium-rich fruit and veg, in particular bananas, beetroot and a daily glass of orange juice. Potassium works its magic by counteracting the water-retaining effects of excess sodium in the body. But you’ll also need to cut down on salty foods to maximise the stomach-flattening impact.

Drink less
Never drink on an empty stomach and go for spritzers or other lower-alcohol drinks to help keep your stomach trim. Instead drink plenty of water to aid digestion and flush out waste matter more efficiently.

Put down the chewing gum

When we chew gum, we often swallow excess air which leads to bloating. Avoid it altogether where possible!

Avoid stress
There's a clear link between stress and digestive health. Why not go for a run to de-stress, or book in to that much-needed yoga class?
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I am 31 year old married man. I got married 11 Feb it's arranged marriage. I want to ask that, we don't want child right now. please tell me the proper precautions.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
I am 31 year old married man. I got married 11 Feb it's arranged marriage. I want to ask that, we don't want child ri...
Hello you should use contraceptive methods for the purpose. Your wife can take contraceptive pills till you don't want a baby.
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Im 15 weeks pregnant with twins. I'm planning to give an exam. It's in October mostly 2nd week. It's a 3 hr written exam. I'll hv to travel to hyderabad by car the previous day. The journey will b around 3 hrs. Will it b safe to give the exam thn? I'll b around 30-32 weeks. With twins. It'll be a to and fro journey of 3 hr each way.

BHMS
Homeopath, Faridabad
Im 15 weeks pregnant with twins. I'm planning to give an exam. It's in October mostly 2nd week. It's a 3 hr written e...
Hi, I would recommend you better avoid traveling in the last trimester (last 3 months) of pregnancy. But if it's very important exam which can make your future, have a word with your gynaecologist first. As long as you have a healthy pregnancy, it's fine to travel by a car while pregnant for short disance. Here are some tips during traveling by car: simple stretches, both in and out of the car, will keep your blood circulating. Sitting for long periods of time can be difficult when you're pregnant. It can make your feet and ankles swell, your legs cramp, and give you heartburn. The good news is that with a little movement, you can alleviate the discomfort. When you're sitting, also rotate your ankles and wiggle your toes. In the later stages of your pregnancy, you may find a little elbow constantly poking your ribs or elsewhere if you don't move around regularly. Try to take a break at least every 90 minutes for a rest and a much-needed toilet break. Keep a bottle of water and some healthy snacks handy to keep your energy levels up and stay hydrated. Wear comfortable clothes and shoes. You don't want a tight waistband or armholes digging in when you're travelling. Always carry your vitamin and calcium tablets (in purse) with you. Also, don't forget to carry your all the documents and medical records with you, so in case of emergency if you need to visit a gynaecologist there, you should have all the details of your pregnancy. ************the final decision is taken by your gynaecologist as she knows your whole history**********
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I had sex on 30th December .My periods was about to come on 5th Jan but I didn't get it till yet. We used protection while having sex. Moreover I am feeling weakness from last three days.

MBBS, DGO
Obstetrician, Mumbai
I had sex on 30th December .My periods was about to come on 5th Jan but I didn't get it till yet. We used protection ...
If your periods are regular, 6 days before periods can be counted in safe window. Still do a urine pregnancy test to confirm.
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I am 27 years old I had monthly period problem since last 3 years I am consulting many doctors but recovery. Please tell what can I do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 27 years old I had monthly period problem since last 3 years I am consulting many doctors but recovery. Please t...
Homoeopathic medicine repl no. 62 (r. E. P. L.) drink 20 drop in 20 ml fresh water 3 times daily menso aid syrup (bakson) drink 2 spoons twice daily report after 3 months.
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Im having simple cyst in my left ovary .in what way this overall l tablet helps in this.

BHMS PGCGO
Homeopath, Hubli-Dharwad
Im having simple cyst in my left ovary .in what way this overall l tablet helps in this.
Take regularly three months course. Then after leaving second day of periods get done your repeat scan to see it's resolution.
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I am 22 year old. During menstruation on early hours of 1st day I get heavy stomach ache, legs pains, vomiting sensation, sweaty feeling, felt very much tired that I even couldn't sit and even my face color changes to black for some time. It lasts only for few minutes and after I take rest then I feel normal. I heard it it a common problem. What is the reason for that? Please let me know that and suggest me some natural tips to lessen those symptoms without medication.

fellow in Obstetric Medicine , MS - Obstetrics and Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Hyderabad
I am 22 year old. During menstruation on early hours of 1st day I get heavy stomach ache, legs pains, vomiting sensat...
hello, the pain occurs due to certain sustances that are released during the menstruation. yes it is a common problem. you could try hot formentation using a hot water bag. taking warm drinks like tea/coffee/ soup works for some..! try and be fit and active by following a regular exercise pattern..!
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Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore

How The 7 Chakras Influence Our Endocrinal System.

No matter how life started in our universe, ancient knowledge and modern quantum biology agree on this essential principle: matter does not generate mind or consciousness but quite the other way around. Consciousness manifests the physical form or matter. Life is a very personal experience to each one of us. Yet we all share its fundamental building blocks: our core energy centers, called chakras in Sanskrit. The word chakra means wheel or vortex. They are the junction points between matter and the mind, between our body and our consciousness.



They are seven main chakras, intersections of vital forces, swirling, expanding and contracting, as a column of 3D spheres of energy extending, in the middle of our body, from the base of our spine to the crown of our head. Chakras are the master programs running our emotional and physical lives, each one of them expressing different characteristics essentials to our growth and well being. Unsurprisingly the seven chakras interact with our body through the endocrine system (a seven gland system) which is one of the body’s main control mechanisms

. The following description provides more detail about the chakras, their location, the related glands and the characteristics they govern.

Crown chakra (Sahasrara, color violet): top of the head, pineal gland, spirituality and divine awareness.

Third eye chakra (Ajna, color indigo): between eyebrows, pituitary gland, intuition.

Throat chakra (Vishuddhi, color blue): throat area, thyroid, communication and self-expression.

Heart chakra (Anahata, color green): heart area, thymus, compassion, love, and healing.

Solar plexus chakra (Manipura, color yellow): navel area, pancreas, self will, self esteem, courage, and personal power.

Sacral chakra (Swadhisthana, color orange): genital area, ovaries, creativity, emotion and sensuality.

Root chakra (Muladhara, color red): base of the spine, gonads, safety and survival, sense of belonging.


When the flow of the subtle energy in one or more of the chakras becomes blocked, it affects our endocrine system, which produces the hormones that stimulate or inhibit physiological processes. And we may develop physical and mental illnesses. So when we look at it this way, we realize that a change in our consciousness does affect our physical body.



Biostress Imagery can attune, unblock and balance your chakras, providing emotional, physical and spiritual healing which ultimately leads to a stress-free total health.
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I have been getting a thick brown discharge from my vagina. It has a foul smell. I have been getting it since the 5th of October. And my periods are due on the 15th of october. Could you please help me? I'm very tensed. There are no other symptoms.

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I have been getting a thick brown discharge from my vagina. It has a foul smell. I have been getting it since the 5th...
Hello, Please get a per speculum examination and a vaginal swab culture done to rule out cervical erosions and bacterial vaginosis.
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Hi madam. Mine is a gynec issue. I am 27 years old and my hubby is 31 years old. We are planning for children from past 1year. I have regular periods (30 days cycle), no thyroid and my health reports are good. My hus health condition and sperm count is well. Please let me know where the issue is. thanks madam.

Diploma in Obstetrics & Gynaecology, MBBS, MD - Community Medicine
Gynaecologist, Lucknow
Hi madam. Mine is a gynec issue. I am 27 years old and my hubby is 31 years old. We are planning for children from pa...
Hello if everything is normal, there is no reason why you should not get pregnant. Don't worry about it and thinks positive. Take care of your nutrition.
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Hi doctor Is there any contraceptives that could be taken generally in order to avoid pregnancies. Instead of taking emergency contraceptives is there any other thing that I can take to avoid pregnancy.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Hi doctor
Is there any contraceptives that could be taken generally in order to avoid pregnancies. Instead of taking ...
You may take low dose oral contraceptive cyclical pills. Their efficacy is good and hss good protective effects on ovaries and uterus
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I am suffering from dysmennorhea since 4 yrs how can I get relief from these cramps during periods? l.

BHMS
Homeopath, Faridabad
I am suffering from dysmennorhea since 4  yrs how can I get relief from these cramps during periods? l.
Hello. We can minimize the pain during menses with diet and medicines (which are safe to take).. Diet: - Calcium is a mineral associated with building healthy bones and teeth. However, it may have some applications in minimizing the harmful effects of menstrual cramping. So,increase your intake by eating low-fat dairy products such as milk, yogurt and cheese or green leafy vegetables. - Your body uses vitamin B-6 to manufacture new red blood cells. When you lose red blood cells via menorrhagia, your body will need more to build new cells. Also, vitamin B-6 is required for your blood sugar to stay at healthy levels. This can help prevent menstrual cramping-related mood swings and fatigue. Vitamin B-6 is found in fortified cereals, bananas, spinach, sunflower seeds, avocados, tomato juice and salmon. - Just as foods can help reduce the symptoms of menstrual cramping and bleeding, foods can aggravate your symptoms. This includes eating excessive amounts of sugar -- such as cakes, cookies and pies. These are known to contribute to water retention, which make you feel bloated and uncomfortable. High-salt content foods -- french fries, pizza and other fried foods --- can also contribute to bloating. Caffeine-containing beverages like tea and coffee should be avoided as they can contribute to headaches, mood swings and trouble sleeping. - If you're craving chocolate, make sure it's over 70 per cent cocoa. This bittersweet treat will help you relax your muscles. - We all know fluids are essential when your body is cramping or bloating. Drinking two to three litres of water during your period is essential. - Tea is an easy way to replace your caffeine craving. Green tea to soothe cramps. now, even though green tea contains caffeine, try decaffeinated green tea instead — but be aware, you may lose some health benefits with a decaf version. Caffeine is another no-no. Drinking lots of coffee or pop during your period can increase higher levels of tension and anxiety. - Avoid anything that can damage your liver should be off the list. So, avoid alcohol. - Red meat, Smart says, is also know to cause stomach upsets and cramps. Medication: Start taking homoeopathic medicines - Mag. Phos. 6x and Colocynthis 200 - every 2 hrly. during the time of menses. And take Five Phos. and Alfaalfa Tonic - thrice daily for 1 month. Revert me back.
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My doctor has told me to do hydrotubation till what time I will b able to conceive? Do the chance increases of pregnancy? please help?

MBBS
General Physician, Chandigarh
My doctor has told me to do hydrotubation till what time I will b able to conceive? Do the chance increases of pregna...
Chances of pregnancy will definitely increase but how much time it will take nobody can say that if your and your husband's other reports are normal then have intercourse from 10th day of your periods till 20th day every alternate day counting first day of the period as day one that will increase your chances of pregnancy.
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I am 37 years old married women. I have frequently uti infection. In last 2 yrs. Particularly it occurs before my periods. Please suggest what should I do?

MD-Gynaecologist & Obstetrician , MBBS
Gynaecologist, Delhi
I am 37 years old married women. I have frequently uti infection. In last 2 yrs. Particularly it occurs before my per...
Drink a lot of water & fluids, maintain genital hygiene and also get a urine culture and blood sugar levels tested.
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