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Dr. Sunita

Gynaecologist, Chennai

200 at clinic
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Dr. Sunita Gynaecologist, Chennai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sunita
Dr. Sunita is a trusted Gynaecologist in Thirumangalam, Chennai. You can visit him/her at VeeCare Hospital - Anna Nagar in Thirumangalam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Sunita on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 39 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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VeeCare Hospital - Anna Nagar

No.106, Jawaharlal Nehru Salai, Thirumangalam, Anna Nagar. Landmark: Near Koyambedu Junctions & Opp To Indian Bank, ChennaiChennai Get Directions
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Benefits of Hot Packs

BPTh/BPT
Physiotherapist, Delhi
Benefits of Hot Packs

Hot packs are very effective as they dilate blood vessels and increase blood flow, delivering needed nutrients and oxygen to cells in the area being heated, aiding the removal of cell waste and promoting healing.

275 people found this helpful

I m.25 years old unmarried female. I have severe vaginal itching with a little white discharge since last 6/7 days. Due to this I have pain and swelling. Please give me proper suggestion and treatment.

MBBS, D.G.O, Fellowship in Minimal Access Surgery, Membership of Royal College of Obstetrics & Gynaecology
Gynaecologist, Gurgaon
Hi lybrate-user - this may be of infectious origin. Would suggest you to meet a gynecologist for examination and treatment. Best wishes.
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10 Ways Working Moms Can Balance Work and Family

BHMS, C.S.D.(Skin Diseases), M.D.(Medicine), M.Sc. in Counselling and Psychotherapy
Homeopath, Delhi
10 Ways Working Moms Can Balance Work and Family

Being a mom is a full-time job in itself and working mothers often feel stressful balancing the home and office. The key to balancing parenthood and professionalism lies in creating a plan, putting a support system in place and getting organized. Here are a few tips that could help you.

  1. Share the load: There’s only so much you can do yourself so get your partner to share duties and responsibilities with you. If you drop your kids to school, let him pick them up.
  2. Don’t carry work home and home to office: Avoid taking work calls and answering emails at home and when you’re in office, trust your caregiver to look after your child and don’t constantly call to check on them.
  3. Involve your children: Give your children duties of their own. This frees up your time and makes them feel independent. When cooking, give them small tasks like washing vegetables. This gives you quality time with your children.
  4. Schedule calls while traveling: Make the best use of time by prioritising and scheduling tasks. Phone calls and emails can easily be answered while commuting as long as you’re not driving. Sneak in errands on lunch breaks or when you drop or pick up your children.
  5. Outsource: Get someone else to do regular time taking tasks like deep cleaning your home, gardening or maintaining the pool. The key is to outsource tasks that do not require your attention and focus on those that do.
  6. Prep for the next day: Putting together your outfit at night for the next day can save you precious time in the morning especially when your little one is fussing about going to school. The weekend is a great time to put together the week's outfits for you and your children.
  7. Cook smart: Prepping is important in the kitchen as well. Freezer meals that can be cooked on the weekend are a great help to working mothers. Alternatively, cook meals that do not involve you standing in the kitchen for hours. Try out a few slow cooker meals or baked dishes during the week and save your specialities for the weekend and holidays.
  8. Schedule your vacation days strategically: Divide your vacation days by 12 so that you get a few extra days at home each month.
  9. Follow a consistent routine: Consistency is important for you and your child. This helps your child know what to expect and makes them less dependent on you.
  10. Turn off the TV: It is very tempting to make your child sit in front of the television while you go about getting other things done but this is not healthy and robs you of time to spend with them.
  11. Find Quality Daycare: Ask your network of friends and family for references to nannies, babysitters, and daycare centers. Create a list of criteria that are important and then schedule time to interview qualified childcare providers or to tour local daycares. Hiring nannies with a history of long-term commitments to families is always recommended. In case of nannies it is best to schedule play dates where you could easily evaluate how the nanny interacts in formal settings. If you choose a daycare facility, choose one that has employees with a good background, flexible hours, a low teacher-to-student ratio, outdoor space and up-to-date licenses.

Stop feeling guilty! that’s the rough take-home message – or perhaps more precisely, the message many working mothers will choose to take home. Well, rather than dwell on how you're not with your child, think about how your role in the company is benefitting the family. Perhaps you can afford certain classes or educational opportunities for your children or you're able to put away savings for college. 

The solution: Your kids will turn out just fine. No matter how much you angst about missing baseball games, school plays and trips to the pumpkin patch, your children still love you more than you know. Working-moms guilt is inevitable at some time or other, but how you manage the guilt will determine if it smothers you or not.

5561 people found this helpful

I have done the sex with my bf. Nd presently I am very depressed because my dad want that I do the marriage with other person jise wo pasand krte hai or cast me ho so my future husband is very strict .i think that how can i bleed durning sex. Becoz mostly husbnds have no trust .

Diploma in Anesthesia, MBBS
General Physician, Hyderabad
you can't just bleed like that. you had sex with your boyfriend and you talk about trust? even if you are virgin its not compulsory that you will bleed during first intercourse. you can mimic orgasm but you can not mimic bleeding. it depends on so many factors like hymen status and your physical activity etc., so bleeding is not necessary. but the young boys with all the half baked ideas may not be aware of the fact. so you have to deal with it as it comes, meaning if the subject crops up from your husband take him to any qualified doctor, the issue will be clarified for him.
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Hello. I have not got my period. It's 6 days late and very unusual. Should I be worried?

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
Hello. I have not got my period. It's 6 days late and very unusual. Should I be worried?
Sometimes periods get delayed.anaemia and weakness are common causes of delayed periods.wait for 3 to 4 days .even then if u don't get periods then u can msg me
1 person found this helpful
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My wife is 6 month pregnant her legs and legs fingers are thick. What is reason ?and what can I do for it? Any problems?

BHMS
Sexologist, Noida
My wife is 6 month pregnant her legs and legs fingers are thick. What is reason ?and what can I do for it? Any problems?
Bookstores and libraries devote entire sections to it, and pregnancy websites abound. ... For example, some pregnant women experience morning sickness in the ..... The hormones secreted by your body will cause your hair to grow faster and fall ... Varicose veins, which are usually found in the legs
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The Right and Wrong Way to Stretch Tight Muscles

BPTh/BPT
Physiotherapist, Hyderabad
The Right and Wrong Way to Stretch Tight Muscles

Being flexible is not always about doing splits or doing some random bending. It is about achieving a level of mobility that will not hold you back from doing whatever you are able to do. Most people think that stretching or flexing your muscles and body as the first method to defend you from pain. But if stretching and flexing can be done correctly, it can lengthen one's muscles and give one relief from pains and aches. Stretching is also done to increase the functional range of one's joints and muscles. There are various ways by which one can stretch their muscles. However, the question which looms over here is which is the correct procedure and which is the wrong one.

The Wrong Vs the Right Way: Before discussing about the correct way, let us talk about the various wrong ways in which stretching can be done. The first rule is that if stretching is causing you pain or if it is hurting you, then you are probably taking it too far. A muscle needs to relax as much as possible, if it needs to stretch. If one is stretching so hard that he or she cannot relax then the muscle will not lengthen. Stretching should never be painful.

One should also avoid stretching for an insufficient length of time. Only a few seconds of stretching will not hold the therapeutic effects of stretching.

The following methods are few of the correct ways to stretch:

  1. Always start with the warm muscles. Warm your muscles by doing some aerobic movement or by applying heat with the help of a warm bath.
  2. After warming your muscles, monitor your level of discomfort. Let it go once you feel pain.
  3. Hold any stretch for at least 30 seconds.

Stretching the Correct Muscle: There are muscles, which need to be stretched and there are muscles, which should not be. So getting to know the correct muscles to be stretched is as important as knowing the correct procedure to stretch your muscles. Every muscle, which does not hurt should not be stretched. There are different types of muscles that cause pain like stiff, tight, short muscles and long muscles. Muscles that are tight should only be subjected to stretching. Stretching muscles that are too long is not a good idea.

Using Physiotherapists: Most people who cannot determine which muscle should be stretched and which should not be should consult a physiotherapist. Physiotherapists can quickly and easily diagnose muscular issues. They will also show ways to stretch which are most effective for particular needs.

Stretching should be made a part of one's life. It is a way by which one can become their healthiest self and avoid muscular imbalances.

4506 people found this helpful

Hello doctor I want to ask I'm feeling burning sensation in my stomach and I feel like something is moving and stomach heaviness after eating little and I'm not pregnant.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lucknow
Hello doctor I want to ask I'm feeling burning sensation in my stomach and I feel like something is moving and stomac...
These r symptoms similar to Hyperacidity or say it gastric problem. Firstly strictly avoid eating spicy n fried food stuff. Cold milk b taken repeatedly. Sootsekhar ras vati 2 tablets three times a day n Avipattikar churna 3 grams with water two times will give relief.
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I am 30 years old .me and my wife had sex during her period of 5th day. Without using safety and I should not on her vagina outside the vagina is there any chance to get pregnancy.

MHA, PGDPMC, DGO, MBBS
Gynaecologist, Delhi
I am 30 years old .me and my wife had sex during her period of 5th day. Without using safety and I should not on her ...
The chances of pregnancy are from day 10 to day 18 only. So any unprotected sex on other days is pretty safe.
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I am not getting my periods. It has been 40 days since the last cycle. I had pineapple juice for 3 days still did not work. Is there any other home remedy that you can suggest? I was in a physical relationship 5 days after my last cycle.

B.H.M.S ( Mumbai) (Silver Medalist), Certificate In Gyn and Obstetric
Homeopath, Noida
I am not getting my periods. It has been 40 days since the last cycle. I had pineapple juice for 3 days still did not...
Hello, Delayed periods could be due to Polycystic ovarian disease, hypothyroidism,Vigorous exercise, stress,obesity pregnancy to name a few. You may try the following to naturally have menses: 1) Increase your intake of Vitamin C- Amla, orange juice, Brocolli,tomatoes. 2) Destress yourself by taking a relaxing warm bath .Stress alters the function of your hypothalamus, the part of your brain that regulates your hormones and causes menstruation to happen. 3) Maintain a healthy weight. 4) Avoid Exercising too much: Overtraining can lead to decreased levels of estrogen in your body, causing your period to stop. 5) Get a Pregnancy test done. 6) Have a healthy lifestyle by sleeping on time and eating a balanced diet.
2 people found this helpful
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For past few months I am facing problem in my left breast, it pains specially in night. And also there is kind of knot in my breast. Help me.

DNB, MBBS
Oncologist, Faridabad
Dear mam, if you have found a lump in your breast, it should be evaluated by a clinician to ascertain the same and if indicated then ultrasound or mammography can be done and needle aspiration if required. Breast pain is usual if your periods are nearing due to inflammation or swelling of breast due to hormonal changes and you can do fomentation and take some pain killer for temporary period also vitamin e supplement some times help.
1 person found this helpful
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Me and my wife tried to have a baby after her periods. And we did it for one to eighth day, but she couldn't be pregnant. The same previous month. Should we go for test?

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Me and my wife tried to have a baby after her periods. And we did it for one to eighth day, but she couldn't be pregn...
The most fertile period of a cycle is mid-cycle if a woman has regular 28-30 days cycle. Therefore having intercourse regularly from 9th or 10th day after periods starts for another 7 or 9 days increases the chances of achieving a pregnancy.
1 person found this helpful
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What are the incubation periods for infections? How do I take someone's temperature? How long is someone infectious after a viral infection? Is pneumonia contagious?

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
What are the incubation periods for infections?
How do I take someone's temperature?
How long is someone infectious a...
Incubation period is the time elapsed between exposure to a pathogenic organism, a chemical or radiation, and when symptoms and signs are first apparent. In a typical infectious disease, incubation period signifies the period taken by the multiplying organism to reach a threshold necessary to produce symptoms in the host. Take temperature easily by digital thermometer, u can take oral/ axilla temp, it beeps in 1 and half minutes n the temp can be read out.. It depends on what sort of viral infection you r talking about to know hw long it is infective. Yes pnemonia may be contagious by droplet infections
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It's my 36 day n Im excepting to get conceived. Can I know which is d best day to check.

MBBS
General Physician, Chandigarh
It's my 36 day n Im excepting to get conceived. Can I know which is d best day to check.
It depends upon what is your normal cycle duration if you have already missed period by one week then you can confirm your pregnancy status by testing your urine for pregnancy test.
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6 Pregnancy Complications You Need to Know About

M.R.C.O.G. (LONDON) Gold Medalist, MD - Obstetrics & Gynaecology , MBBS
Gynaecologist, Delhi
6 Pregnancy Complications You Need to Know About

6 pregnancy complications you need to know about

The biggest wish of a to be mother's mind is a smooth and safe pregnancy. One of the ways you can deliver your baby safely is by being aware of the complications that may arise during this period and taking precautionary measures to reduce your chances of developing them.

Here are the 6 pregnancy complications that you need to know about?

1. Preeclampsia


Preeclampsia is a condition that normally occurs after the 20th week and is characterized by high blood pressure, kidney abnormalities and the presence of protein in your urine. Most of the time, symptoms are mild, which can be easily resolved with proper care. But the condition can progress quickly, causing several of your organs to not function properly and even proving to be life-threatening.

2. Gestational diabetes

Gestational diabetes happens when hormonal changes during this period hamper your body's use of insulin. As a consequence, the insulin hormone is unable to normalize blood sugar levels, leading to abnormally high blood sugar levels. While the condition is not usually a cause of concern for the mother, it can pose several health problems for the baby, more specifically, the occurrence of macrosomia (a condition wherein the baby has an abnormal body weight).

3. Premature labor

You're said to suffer from premature labor or preterm labor if you experience regular contractions that lead to your cervix dilating and effacing before the 37th week. Preterm birth can prove dangerous for the baby, not to mention make it prone to several health problems. In order for it stay alive and be healthy, you child needs to reach its full maturity before birth.

4. Ectopic pregnancy

When the fetus develops outside the womb, more specifically in the fallopian tube, a condition known as ectopic pregnancy is said to occur. It is highly important to put a stop to this pregnancy complication as it the developing embryo might bring about the rupturing of the fallopian tube, and may result in internal bleeding.

5. Placenta previa

The condition of placenta previa sees your placenta occupying a very low position in the uterus, most commonly, adjacent to or over your cervix. If the placenta continues to be at this position during the whole course of the pregnancy, it can lead to bleeding as well as other complications.

6. Low amniotic fluid

It is the fluid-filled amniotic sac that supports and protects your baby in the womb. It is said that about 4% of pregnant women worldwide experience low amniotic fluid levels during their pregnancy. This condition is also known as oligohydramnios. When this happens, labor is usually induced as you come close to the end of your pregnancy.

'consult'.

Related Tip: 6 Changes You Can Expect During the 2nd Trimester of Pregnancy

4016 people found this helpful

I am 28 years, I am planning for baby, every month I thought to get pregnant but every month I get my periods. No physical problems right now. What should I do to get pregnant fast?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 28 years, I am planning for baby, every month I thought to get pregnant but every month I get my periods. No phy...
Dear user. FERTILE PHASE is the phase of a female's menstrual cycle when an egg (ovule) is released from the ovaries. In humans, ovulation occurs about midway through the menstrual cycle, after the follicular phase. The few days surrounding ovulation (from approximately days 10 to 18 of a 28 day cycle), constitute the most fertile phase. So if you have ejaculatory sexual inter course from day 10 from the first day of period and to day 20, the chances of pregnancy are much more. You must also understand that there are many other factors which determines the pregnancy. Take care.
1 person found this helpful
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My period is not regular. I have done pcod n thyroid check. It came alright. What is the reason of not coming period. What should I do for this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Indore
My period is not regular. I have done pcod n thyroid check. It came alright. What is the reason of not coming period....
Lybrate-user you may not have pcod or thyroid problem but you are way too over weight. If you are concerned about your period as well as your health you need to loose weight. Or your period will get more disturbed and you will develope other health problems.
1 person found this helpful
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My wife is 46 years old female. She is complaining about the right side of her chest becoming heavy at times. Some time later the chest becomes normal. She is physically fit and has normal blood pressure & blood sugar. What is the cause of the chest becoming heavy at times? What should she do? What medicines should she take?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
My wife is 46 years old female. She is complaining about the right side of her chest becoming heavy at times. Some ti...
I hope there's no retro sternal pain after meals and no sweating. Bp is normal. You haven't given history of seasonal chest congestion or coughing too. Still go for skiagram chest. For the time being give her haridra and tulsi cap/ tab of himalaya co. 1 tds each for two weeks and occasional steam inhalation till you send reports of skiagram and also tlc, dkc esr etc.
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Manjishtha (Rubia Cordifolia) Benefits And Side Effects in Hindi - मंजिष्ठा के फायदे और नुकसान

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Lakhimpur Kheri
Manjishtha (Rubia Cordifolia) Benefits And Side Effects in Hindi - मंजिष्ठा के फायदे और नुकसान

मंजिष्ठा का वैज्ञानिक नाम रुबिया कार्डीफोलिया है. मंजिष्ठा के फायदे रक्त शोधक के रूप में ज्यादा देखे जाते हैं. बेल के रूप में उगने वाली मंजिष्ठा भारत के पहाड़ी इलाकों में पाई जाती है. औषधीय इस्तेमाल के लिए इसकी जड़ों का प्रयोग किया जाता है. बेल के रूप में उगने वाली मंजिष्ठा, विभिन्न त्वचा रोगों और जोड़ों के विकारों के लिए जिम्मेदार रक्त में मौजूद विषाक्त पदार्थों को दूर करता है. कसैले, थर्मोजेनिक और कायाकल्प जैसे गुणों वाले मंजिष्ठा में असंतुलित पित्त को संतुलित करने की भी क्षमता होती है. इसके अन्य फायदे भी हैं.

1. त्वचा की देखभाल में
त्वचा की देखभाल करने में भी इसकी स्पष्ट भूमिका है. इसकी इसमें ख़ास बात ये है कि इसके आंतरिक और बाह्य दोनों रूप में इस्तेमाल कर सकते हैं. त्वचा को कई तरह से फायदा पहुंचाता है जैसे कि ये मुंहासे, मलिनिकरण, उज्जवल चमक, झाइयाँ, एक्जीमा, खुजली, त्वचा एलर्जी आदि. इसके लिए मंजिष्ठा पाउडर में थोड़ा शहद मिलाकर चहरे पर लगाएं. इसके आलावा 100 ग्राम संतरे के छिलके का पाउडर और 50 ग्राम चन्दन पाउडर, 50-50 ग्राम हल्दी और मंजिष्ठा के पाउडर को मिलाकर एक अच्छा फेसपैक तैयार किया जा सकता है.
2. गठिया में मंजिष्ठा के लाभ
मंजिष्ठा के फायदे हमें जोड़ों के दर्द में भी पता चल जाते हैं. कभी-कभी गठिया में सुजन भी हो जाता है. इस सूजन को दूर करने में इसकी भूमिका होती है. इसके अलावा यह भूख में सुधार रक्तस्त्राव, अपच, पेचिश, अल्सर, दस्त, परजीवी कीड़े जैसी बिमारियों में भी इसका फायदा नजर आता है.
3. बालों की देखभाल में मंजिष्ठा का उपयोग
बालों के लिए तो मंजिष्ठा एक रामबाण औषधि है. दरअसल ये बालों को प्राकृतिक रंग देने का काम करती है. यही नहीं ये सफ़ेद बालों की समस्या को प्रभावी ढंग से ठीक कर सकती है. ये बालों में गहराई से प्रवेश करके उन्हें पोषण देकर उन्हें टूटने से बचाती है. इससे आपके बाल लम्बे भी होते हैं.
4. प्रतिरोधक क्षमता सुधारने में
मंजिष्ठा के तमाम लाभों और गुणों में एक ये भी है कि इससे आपके शरीर की प्रतिरोधक क्षमता भी ठीक होती है. ये आपके शरीर को प्रभावित करने वाले तमाम संक्रमणों से लड़कर आपको स्वस्थ रखती है. मंजिष्ठा आपको इस तरह से अपने गुणों के कारण तमाम रोगों से बचा सकती है.
5. लसिका तंत्र सिस्टम्स के लिए
लसिका तंत्र को दुरुस्त करने का काम भी मंजिष्ठा बखुब करती है. दरअसल ये कोशिकाओं के पोषण में मदद और शरीर से तमाम अपशिष्टों को बाहर निकालने में मददगार साबित होती है. इसका प्रयोग पुराने घावों को ठीक करने में भी किया जाता है. इसके लिए आपको घावों को काढ़े से धोना चाहिए और इसके बाद इसके अर्क से पट्टी करनी चाहिए. ऐसा करने से आपके पुराने घाव जल्दी ही ठीक होने लगते हैं.
6. पीरियड्स में
इसका काढ़ा महिलाओं के लिए पीरियड्स के दौरान बहुत उपयोगी साबित होता है. दरसल मंजिष्ठा का काढ़ा आपके पीरियड्स मिस होने जैसी समस्याओं से आपको राहत दिलाता है. यही नहीं ये स्तनपान कराने वाली माताओं के स्तन के दूध को भी शुद्ध करता है.
7. बुखार में
बुखार एक आम बीमारी है. ये अक्सर किसी न किसी को होती ही रहती है. इसके होने के अलग-अलग कारण हैं. लेकिन मंजिष्ठा आपको इससे बचाता है. इसके अलावा ये आपको आँतों के अल्सर और पेशाब के रास्ते के संक्रमण से भी बचाता है.

मंजिष्ठा के नुकसान
मंजिष्ठा का कोई ख़ास दुष्प्रभाव तो नहीं देखा गया है लेकिन गर्भवती महिलाओं और स्तनपान कराने वाली माताओं को इसके इस्तेमाल में सावधानी बरतने की जरुरत है. जहाँ तक संभव हो अपने चिकित्सक के निर्देशानुसार ही इसका इस्तेमाल करें. छोटे बच्चों को इसकी कम से कम मात्रा दें वरना नुकसान पहुंचा सकता है.
 

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