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Dr. Sunil

Master of Occupational Therapy (MOT)

Occupational Therapist, Chennai

10 Years Experience
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Dr. Sunil Master of Occupational Therapy (MOT) Occupational Therapist, Chennai
10 Years Experience
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sunil
Dr. Sunil is a popular Occupational Therapist in Mogappair East, Chennai. He has helped numerous patients in his 10 years of experience as a Occupational Therapist. He is a qualified Master of Occupational Therapy (MOT) . He is currently practising at Life HealthCare in Mogappair East, Chennai. Book an appointment online with Dr. Sunil and consult privately on Lybrate.com.

Lybrate.com has a nexus of the most experienced Occupational Therapists in India. You will find Occupational Therapists with more than 28 years of experience on Lybrate.com. You can find Occupational Therapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
Master of Occupational Therapy (MOT) - Georgian College - Canada - 2007
Languages spoken
English
Professional Memberships
World Federation of Occupational Therapist (WFOT)
World Federation of Occupational Therapist (WFOT)

Location

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Life HealthCare

Kamaraj Square, 8, Valayapathy salai, Mogappair East. Landmark: Opposite to TNSC Bank.Chennai Get Directions
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I am 20 years old men. I am suffering disease called MYTONIA. What should I do now? Is this disease is non-eradicable?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am 20 years old men. I am suffering disease called MYTONIA. What should I do now? Is this disease is non-eradicable?
you should take acupressure therapy, take biochemic calc flour 200x+mag phos 200x. 4 tab each thrice a day with warm water, take it 5 days and then consult private online.
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I have severe shoulder pain for the last 2 days. Was hit dere during a football match plus I had a shoulder injury earlier. What sud I do?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
I have severe shoulder pain for the last 2 days. Was hit dere during a football match plus I had a shoulder injury ea...
Right now, apply lot of ice. 5 times daily for 10 minutes each. Take NSAID. It will settle in 5 to 7 days. Then consult again.
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I am having Gouty arthritis problem, controlling food precautions which type of food eating. Condition is very high. uric acid levels is 7.7 so bones are heavy pains. spinal card both side heavy pain joints pains. so please request to kindly medicine.

BHMS
Homeopath, Delhi
I am having Gouty arthritis problem, controlling food precautions which type of food eating. Condition is very high. ...
Hello,take homoeopathic medicines 1.Rhus Tox 30 (4 drops in little water) thrice a day for a week. 2.Urtica Urens 30 (4 drops in little water) thrice a day for a week and revert. Make a gap of 15 minutes in both the medicines. *Make a habit of 8-10 glasses of water daily. *If overweight,loose weight. *Eat more fruits, vegetables and whole grains. Avoid foods such as white bread, cakes, candy, sugar-sweetened beverages. *Limit daily proteins from lean meat, fish.Add protein to your diet with low-fat such as low-fat yogurt or skim milk, which are associated with reduced uric acid levels. *Vitamin C may help lower uric acid levels.
13 people found this helpful
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I have a body pain every time and leg pain also without painkiller its very painful for me but I don't want to take painkiller but not possible then what should I do and why is it paining.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have a body pain every time and leg pain also without painkiller its very painful for me but I don't want to take p...
A checkup of fever in home and weakness in your problem supplements must healthy diet tk firstly thatthat do stretching exercise of both limbs.
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Home Remedies for Joint Pain

Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
Home Remedies for Joint Pain
1. Massage
Massage therapy helps relieve joint pain by improving circulation and soothing inflammation. In fact, several studies indicate that regular massage can improve pain, stiffness and range of motion in the affected joint.
To massage the affected area, use warm oil like coconut, olive, mustard, castor or garlic oil and apply gentle pressure while massaging.

2. Hot and cold compresses
Alternating hot and cold compresses can also help ease joint pain. Heat therapy helps decrease pain, increase blood flow and relax sore muscles and joints. Cold therapy reduces inflammation and numbs the areas around the affected joint.
- Wrap both compresses in separate towels before using them. They should not be applied directly to the skin.
- Place the hot compress on the affected area for about three minutes.
- Remove the compress and immediately put a cold compress in its place for about one minute.
- Repeat the process for 15 to 20 minutes a few times daily until you get relief
3 people found this helpful

Hi I am 45 years old and from last month I have pain in my shoulders and joint. I am suffering from diabetes and my blood sugar level always remains above 350. Please help me to get relief from this pain as soon as possible.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Hi I am 45 years old and from last month I have pain in my shoulders and joint. I am suffering from diabetes and my b...
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomantation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
1 person found this helpful
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I am suffering from severe pain in my legs. Can I improve my problem please tell me fast and easy and simple pain relaxation and I would be great to relax OK doctor please let me know if you have any solution.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am suffering from severe pain in my legs. Can I improve my problem please tell me fast and easy and simple pain rel...
Rest. Take muscle relaxant medicine. Heat fermentation twice a day. Do stretching exercise. And start strength exercise in daily routine.
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My son is 12 years old. He has left elbow and left shoulder pain since 3 days what r remedy for him.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My son is 12 years old. He has left elbow and left shoulder pain since 3 days what r remedy for him.
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side.. Warm up and cool down is a must.
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I am suffering from rheumatic pain [frozen shoulder, elbow and cervical region] for over five years. Once severely injured lumber and torn ligament of left knee also shoot pain at times. My Age is 61.

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
Massage with your thumbs from the midpoints of your shoulder blade towards back of your head upto the lower edge of the ear on your either side. Use oil or waer. Move only upwards only. Afterwards do arm rotation forward and backward slowly acupressure and acupuncture are powerful therapies which gives relief from especially joint pains, back pains and lot of other ailments. I am suggesting you a method by which you can get instant relief and continue to do it. However you consult me privately to get permanent solution. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Swing 20 times morning and evenings. This will relieve your problem. Also take calcium tablets shelcal 500mg for a limited period 2 months consult after 10 days.
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I have a facing L2 L3 PIVD since last month and I complete doctors 15 days Medicine Course but still I have a pain in my hips. I feel recovery only 70% from medicine but still I have a normal difficulty in walking. What should I do for that?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have a facing L2 L3 PIVD since last month and I complete doctors 15 days Medicine Course but still I have a pain in...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana -- Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day.
1 person found this helpful
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i am jogging daily from past 18 months approx.4km daily. now my knee joint is paining after joging.my weight is 105kg right now and when i started it was122kg. when i stopped runnnig from at 2weeks my pain has gone but when i started running again it came back.what precautions should itake???

MD - Alternate Medicine
Acupressurist, Jaipur
Hello,due to heavy weight pain comes.Inspite of jogging u walk & do breathing excersice with accupressure knee pain point. For further treatment u can ask DR ASHA mo.no.9314638589
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Doctor I have tested Elifa on 78 days its Negative and exactly 91 Days in Government ictc centre after exposure its Negative but symptoms like back pain, Neck pain and sore throat persisting. Again I need to take test or it's conclusive? Please help.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
Doctor I have tested Elifa on 78 days its Negative and exactly 91 Days in Government ictc centre after exposure its N...
General Back Pain: This is a general low back ache and for this you can follow these measures: one keep a pillow right under the knee while sleeping, next is you can keep ice in the painful area for about 5--10 minutes, if pain still persists you can stretch your body by twisting the waist on both sides how we used to do in the school drill similarly you can try which will help you relax as well will reduce the pain. It looks like you are anaemic. If you have back pain after you sit for long hours then it is due to your haemoglobin levels as it is important to check that. Anaemia always leads to the symptoms of being tired and also having back / leg pain though there may not be any pathological reasons for back pain. Back pain / Sciatica: If you have low back pain and sciatica you can undergo intermittent pelvic traction where in your half of your body weight will be added in the electronic traction so that that would help you to reduce the pain, along with Interferential therapy stimulations which would help you to get relieved from the radiating pain. Apply ice for the pain to get subsided immediately. If you cannot go immediately for the physiotherapy treatment. Ice can be kept in the low back where you have back pain. It is suggestible to wear Lumbo sacral belt which would help you to build the abdominal muscle tone which itself would make you feel better. You can also wear MCR chappals which would help you to have less weight falling in the painful back. Neck Pain This is cervical pain (neck pain) and that's the reason the pain radiates until the shoulder blades. If you keep ice that would help and along side you can do hot water fermentation. You shall use cervical collar which would help you to reduce the radiating pain ie. Due to the nerve compression.
1 person found this helpful
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Hello, I previously had an accident in January, and from then my left hand shoulder is highly paining. MRI scan showed a little impingement on spinal by c4-c5. Also, my blood pressure is highly fluctuating between 140/90 to 170/90. I have contacted a neurosurgeon and he asked me to have a CT Iotagram. I do not know what to do. Please let me know what to do and whom to consult. Thank you.

Sport injuries
Physiotherapist, Mumbai
Hello,
I previously had an accident in January, and from then my left hand shoulder is highly paining. MRI scan showe...
Go ahead and take the scan as it will give a clearer picture to come to a diagnosis. The Cause of the problem needs to be sorted out. This seems to be a nerve impingement which may cause radiating pain in your arms, Forearm and hand if complicated further. Also consult a physio for exercises to mantain the BP and others. Later check your VitD3 and Vit B12.
1 person found this helpful
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I get shoulder pain alot even if I do not do much physical activity. What should I do?

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I get shoulder pain alot even if I do not do much physical activity. What should I do?
A number of factors and conditions can contribute to shoulder pain. Some minor shoulder pain can be treated at home. Icing the shoulder for 15 to 20 minutes, three or four times a day for two to three days can help reduce pain. Use an ice bag or wrap ice in a towel (putting ice directly on your skin can cause frostbite). Simple shoulder exercises can help to stretch and strengthen muscles.
8 people found this helpful
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What should be diet for chickengunia patience? She also suffering from pain in legs.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
What should be diet for chickengunia patience? She also suffering from pain in legs.
Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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My mother who is 78 has heavy body and now a days gets swelling on both legs and has problem in bending from knee. She gets pain in her right arm frequently. What can be reason for this?

M.P.T. (Neuro), BPTh/BPT
Physiotherapist, Lucknow
It would be osteoarthritis of both knees . treatment is physiotherapy , polycentric knee brace and wait reduction.
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I am 40 years old and I am having pain in my hands and my legs as soon as I wake in the working. I don't know why is it so but it pains a lot and after few hours everything becomes normal. I don't know what is happening to me. Suggest me what should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I suggest you to get few investigations done: cbc, esr, crp, serum electrolytes, serum vitamin d levels. Also do you feel stiffness when you get up in mornings? what is the level of physical activity like exercises, morning walks do you indulge in? also are you suffering from any chronic ailment for which you take or have previously take long term treatment? do not hesitate to contact me if you need any further assistance.
3 people found this helpful
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My leg was broken before 1 month and am plastered it. Before 1 week am freed from plaster. But still I can't walk properly. There is pain while am twisting my leg and climbing staircase. What I have to do now? It is possible to do effective exercise to cure it?

BPTh/BPT, MSC IN YOGA THERAPY
Physiotherapist, Bangalore
My leg was broken before 1 month and am plastered it. Before 1 week am freed from plaster. But still I can't walk pro...
Hi, after immobilization it take at least 6 month or more to recover, so don't worry about this, yaa you can take a help of physiotherapist they will teach you how to do your daily activities, so don't worry about it and take care.
1 person found this helpful
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I have pain in right foot suggest me what can I do main problem is when there is cold almost in winter.

BHMS
Homeopath,
I have pain in right foot suggest me what can I do main problem is when there is cold almost in winter.
Take homoepathic medicine Rhustox 30 daily morning and night for 2 weeks. Kindly report back aftr 2 week.
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