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Dr. Sunil Kumar

Orthopedist, Chennai

250 at clinic
Dr. Sunil Kumar Orthopedist, Chennai
250 at clinic
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sunil Kumar
Dr. Sunil Kumar is an experienced Orthopedist in Abhijay Hospital, Chennai. You can meet Dr. Sunil Kumar personally at N R Hospital in Abhijay Hospital, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Sunil Kumar on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 34 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No 1/1a,1st Main Road,Agaram, Jawahar Nagar. Landmark: Opp Indian Bank, ChennaiChennai Get Directions
250 at clinic
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I am facing problem with my leg pain and tried all medicine but not get well tell me some treatment.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I am facing problem with my leg pain and tried all medicine but not get well tell me some treatment.
HI, YOU TAKE ACUPRESSURE TREATMENT, TAKE BIOCHEMIC KALI PHOS 3X+ MAG PHOS 3X.4TAB EACH THRICE A DAY WITH WARM WATER. ADV DO IT ACUPRESSURE. &GIVE THE REPORT.
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I've been experiencing pain (more like a subtle numbness) in my shoulders lately, I workout on daily basis and i'm afraid that my workout is causing the ache.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I've been experiencing pain (more like a subtle numbness) in my shoulders lately, I workout on daily basis and i'm af...
Kindly show me photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It could be beginning of a serious problem. Contact me again, if needed.
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I am an 20 years man I'm getting headache and back pain what should I do please help me.

BPTh/BPT, Bachelor of Science
Physiotherapist, Gurgaon
I am an 20 years man I'm getting headache and back pain what should I do please help me.
Hello, your problem is may be due to following reasons- 1. Overweight, 2. Deficiency of vitamin d3 or calcium, or lack of water in the body, 3. Postural stress, 4. Muscle strain, 5. Arthritis etc. Please send me all investigation reports if available. Till then follow these advises:- 1. Take calcium supplements and sun bath daily to prevent further damage to your joints. 2. Avoid heavy lifting. 3. Avoid squatting and weight bearing activities. 4. Use western toilet. 5. Wear shock absorbing, good quality of shoes while walking. 6. Keep roll of a towel under your knees while sleeping. 7. Perform some gentle exercises and stretching of your all joints before getting out of your bed. 8. Walk straight with shoulder protracted. 9. Perform deep breathing exercises or yoga for proper functioning of lungs. I can explain you stiffness and pain reducing techniques, if interested. Wish you a happy and pain free life thanks.
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My legs are paining and when I was stretch my body lower leg and foots then my vans are pulled and I was feeling pain.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My legs are paining and when I was stretch my body lower leg and foots then my vans are pulled and I was feeling pain.
Standing calf stretch Stand away from a wall and. Put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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I am 32 yrs old and I have slip disc problem. That is situated in L5-S1. I consult with neurosurgeon. He advised me to go for physiotherapy. But recently My back pain started for last 3 days. What is the remedies of this?

BHMS
Homeopath, Faridabad
I am 32 yrs old and I have slip disc problem. That is situated in L5-S1. I consult with neurosurgeon. He advised me t...
Hello. Yes, you need to go for physiotherapy or yoga as slip disc is a mechanical problem for which medicines will give you symptomatic relief only, but opting for these two (specially yoga combined with Ayurvedic oil massages) will give you much improvement! For the time being, you can have homoeopathic medicines which are safe to take without side effects - Mag. Phos. 6x/ after every 2 hours.
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I am. Suffering from pain in my lower Girdle bones. The pain is quite intense. Can you suggest what needs to be done?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am. Suffering from pain in my lower Girdle bones. The pain is quite intense. Can you suggest what needs to be done?
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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Hello docs. What happens is when I sit for a long time at a same place for a long time applying pressure on my legs, my left leg sometimes becomes numb and I can't walk. Although after sometimes I recover but it is worrisome. Can you tell me why does it happen and do I need medicines?

Post Graduate Certificate Course in Paediatrics, MD - Internal Medicine
Internal Medicine Specialist, Udaipur
Hello docs. What happens is when I sit for a long time at a same place for a long time applying pressure on my legs, ...
When you sit for long time blood supply to lower limb is obliterated due to pressure which causes tingling and numbness sensations which improves when you walk, it's normal phenomenon it's better to avoid long sitting in same posture.
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I am 39 yes old, I am suffering from uric acid & thyroid. I have too much pain in my knees. Please Advise me what should I do.

MBBS
General Physician, Faridabad
I am 39 yes old, I am suffering from uric acid & thyroid. I have too much pain in my knees. Please Advise me what sho...
take tab febutaz 1tab od for 15 days, avoid protein diet, milk and its product, paneer, cheese, non veg etc.drink 3-4 liter of water daily, morning walk for 1 hr daily, it will help you. thanks
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He has problem in his right arm give me advice what should I do so that his arm turn to move.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
He has problem in his right arm give me advice what should I do so that his arm turn to move.
You should take acupressure therapy and take biochemic ferrum phos 12x +nat phos 12x 4 tab each thrice a day with warm water and take it 5 days t
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Hi sir. I have small question on I had collar bone crack last year on 26jan my problem is its paining while driving bike for continuous for 1hr in traffic and when I sleep on tht side it pains on morning. And sir can I go to jym and dumbbells now.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
Hi sir. I have small question on I had collar bone crack last year on 26jan my problem is its paining while driving b...
Don't lift heavy weight over shoulder do consult Expert orthopaedicIan and take appropriate Therapy best wishes
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Am 25 year old and I have the back pain from last 3 months. So what should I do for this ?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use this no pillow under the head. Paracetamol 250mg od & sos any way take caldikind plus (mankind) 1tab odx10days x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take you may have to use lumbosacral support for some time. Avoid painful act/activities. Take medicines as prescribed it may have to be further investigated.
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I'm feeling tiered, pain in my leg, below knees, also feeling slight cramping in abdominal, light head-ch, itching on stomach lower part.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
I'm feeling tiered, pain in my leg, below knees, also feeling slight cramping in abdominal, light head-ch, itching on...
You should take acupressure therapy, and take biochemic mag phos 12x +calc flour 12x, 4 tab each thrice a day with warm water, and take it 5 days
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I am 21 years old and I am suffering from diabetes from 6years I have body pains and how I have to control diabetes while eating sweets some times and what are the daily precautions I have to maintain to control diabetes.

BHMS
Homeopath,
I am 21 years old and I am suffering from diabetes from 6years I have body pains and how I have to control diabetes w...
Dear lybrate user, one of the major nutritional substance required for human body is carbohydrate. We take carbohydrate in the form of rice, wheat, sugar etc. The complex molecules of carbohydrate are broken down into simple glucose molecules during digestion & released in the blood stream to be absorbed by the muscle cells. Muscle cells utilise the glucose molecules to release energy by breaking down those glucose molecules. Insulin hormone plays a vital role in the absorption of the glucose molecules by the muscle cells. In abnormal conditions, either due to less production of insulin or due to resistance to insulin, the process of absorption of glucose by the muscles comes to a stand still. The glucose molecules remains in the bloodstream which results in the increase in the blood sugar level. The failure of utilisation of the glucose molecules by the muscle cells results in production of less energy than normal condition. This is externally manifested as the fatigue & tiredness of the patient. This excess amount of blood sugar compels the kidney to function more than normal level in order to excrete the blood sugar molecules through urine. As a result the patient suffers from frequent urination. This abnormal condition is clinically known as diabetes mellitus. Once a patient is diagnosed with diabetes he has to take regular medicine to keep his blood sugar level within normal limits. Take homoeopathic mother tincture gymnemna sylvestra q, 30 drops, thrice daily, after meals, in a cup of water. Also you need to walk at least 1 hour daily without any interval. Also you need to take a low carbohydrate rich diet. Avoid rice, sweet dishes, fruits, cold drinks, fast foods, alcoholic beverages, potato etc.
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I am having restlessness in legs at night and bit pain too. I suffered fever some 15 -20 days back. Took PCM from my stock of medicines. Fever subsided but weakness n body pain continued. please prescribe what medication should I take.

Diploma in Child Health (DCH), MBBS
General Physician, Bangalore
I am having restlessness in legs at night and bit pain too. I suffered fever some 15 -20 days back.
Took PCM from my ...
Sir, Post viral muscle and joint pains, weakness are trouble some. You need good nutritious balanced food. Take plenty of water, vegetables and fruits. Go for short walks in the evening. You can add protein supplements in milk . If the pain, in the legs are not tolerable, Get back to me for further advice. Wish you fast recovery.
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I have acute pain in my right heel and my right knee is also swollen please do let me know about ways I could adopt to get some relief from such an ailment.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have acute pain in my right heel and my right knee is also swollen please do let me know about ways I could adopt t...
Sir according your knee swelling and heel pain take physiotherapy treatment for few days and wear knee support during walking, standing avoid strain full activity like long standing and sitting and take calcium supplements.
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I am 23 years and I usually sleep late in the night at wakes up late in the morning and whenever I wake up I have this pain in my lower back. Can you tell me to come over this?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), DYA (DIPLOMA IN YOG & AYURVED), D.I.H.M (DIPLOMA IN INDUSTRIAL HEALTH MANAGEMENT)
Ayurveda, Nashik
I am 23 years and I usually sleep late in the night at wakes up late in the morning and whenever I wake up I have thi...
1) Do massage with warm sesame oil or suitable oil for 15 min., afterwards take hot fomentation for 10 min. 2) Start natural calcium supplement. 3) Do regular stretching exercise 4) In yoga DO BHUJANGASAN, HALASAN & SURYANAMASKAR. LIFE-STYLE CORRECTION 1) Correct your sitting posture. 2) Take small pillow or back rest for lower back. 3) Foot should rest to floor easily. 4) Take small break after 1 hr & walk few steps. 5) Do neck & upper back extension, give feedback after 4 days.
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What are the symptoms of back pain I have back pain from last 5 to 6 days on my left side.

BHMS
Homeopath, Faridabad
What are the symptoms of back pain I have back pain from last 5 to 6 days on my left side.
Hello. Pain in any level of the vertebra and or along with stiffness is back pain. Maintain a right standing and sitting posture, keep your back always straight, avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.
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pain in my backbone when I work and sleep at night please help me doctor for this problem!

MPTh/MPT- Neuro
Physiotherapist, Ghaziabad
pain in my backbone when I work and sleep at night please help me doctor for this problem!
Go for hot fomentation and back stretch and back extension exs. Take frequent intervals in b/w your work sessions. If it is just bcoz of spasmodic muscles. Hot fomentation nd exs will help you with in 1-2 days. Nd if nt so. Rush to your physio for proper assessment and treatment.
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