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Dr. Suneetha Phani

Homeopath, Chennai

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Dr. Suneetha Phani Homeopath, Chennai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Suneetha Phani
Dr. Suneetha Phani is a renowned Homeopath in Ashok Nagar, Chennai. She is currently associated with Akshaya Homeo Centre in Ashok Nagar, Chennai. You can book an instant appointment online with Dr. Suneetha Phani on Lybrate.com.

Lybrate.com has a number of highly qualified Homeopaths in India. You will find Homeopaths with more than 44 years of experience on Lybrate.com. You can find Homeopaths online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Akshaya Homeo Centre

#63/40, 2nd Avenue, Ashok Nagar,Chennai Get Directions
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Within 10-15 minutes of doing any type of activity that requires "energy" I end up sweating profusely and overheat. I will get headaches. During warm days, just being in temperatures more than 70 degrees cause me to sweat and get headaches. Due to this, I am forced to stay in indoors. If I go to crowd place, functions and especially go under sun for 5 mins also I will get headache for sure. It goes after deep sleep of 4 to 5 hrs. I am wearing specs. My head gets overheated. Is der any solution for it? I do not take any medicines for any health related issues.

DHMS (Hons.)
Homeopath, Patna
Hello, Acidity & gastric disorder  r common now a days, caused due to irregular life style, improper,dietary habits, intake of junk-food, inadequate sleep, sluggishness of liver. Stress,anxiety & depression, persistence of chronic diseases & medicinal aggravation, it may make your body heated, aversion from regular activities, loss if appetite      *Tk, plenty of water to eliminate toxins, dilute acid in stomach ,regulate metabolism & soften faeces (stool) to b evacuated smoothly to avoid constipation, cooling your body     * go for a brisk walk in d morning to restore your blood circulation & to activate peristaltic movement to complete digestion to ease gastric disorder which may make your body heated.         •       go for meditation & yoga to nourish your whole body to complete the digestion by stimulating edequate  digestive enzymes and to calm down stress ,being, one of d  main reasons of gastritis, keeping your body cool with the plenty of Oxygen inhaled.         •       your diet be simple, non- irritant, easily digestible ,on small intwrvals to avoid, indigestion.        •       Consume, apples, carrots, skimmed milk, papaya,bottle gourds (lauki) ,mung- dal, watermillon, cucumber.         ✓       Tk Homoeo medicines ,gentle & repaid in administration without any side effect, there of. @ Antim crud 200 twice a day @ Carbo veg200-6 pills, thrice.         •       ensure at least 7 hrs of sound sleep in d night.         •       Avoid, caffeine ,nicotine ,alcohol, junk food, citrus fruits, curds, pizza,bargar ,cookies & watching Tv in late night. > Your feedback matters, please. Tk, care, stay fit & fine.
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I have started working hard after a long time. And now I have started feeling extra tired with swere headache. What should I do?

MBBS
General Physician, Cuttack
I have started working hard after a long time. And now I have started feeling extra tired with swere headache. What s...
1. Check your hemoglobin, bp. 2. Avoid stress, anxiety, severe physical and mental exertion 3. Take adequate rest and sleep for 7-8 hours daily to remain healthy 4. Have good nourishing diet, plenty of green leafy vegetables, fruits etc 5. Drink plenty of water (8-10 glass daily) 6. Take one capsule of revital daily after breakfast 7. Consult physician for further advice.
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I am suffering from cold and cough from last three weeks its two hard no use to take medicine can you give me suggestion to control the cold and cough?

BAMS
Ayurveda, Bangalore
I am suffering from cold and cough from last three weeks its two hard no use to take medicine can you give me suggest...
Hi The following are some of the natural remedies for cold and cough: - Add a pinch of turmeric and 1/4 tsf of black pepper powder to hot milk and drink it twice a day. - Mix 1 tsf of honey to 1 tsf of basil leaf juice; take it twice a day. - Prepare a decoction by boiling one glass of water containing 1 tsf of coriander powder, 1 tsf of pepper powder and 1/2 tsf of ginger powder; reduce it to quarter glass and take it three times a day. - Apply turmeric paste on the forehead. - Do steam inhalation twice a day by adding 1-2 drops of eucalyptus oil to hot water. - Keep 1 grain of crystal salt and 2-3 black pepper in a beetle leaf, roll it and chew it. This relieves cough.
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I am 7 month pregnant, on complete bed rest. My hb is 9.5. My feet and hands are little swelled up. Kindly tell me the cause of swelling and advice me medication and precaution.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I am 7 month pregnant, on complete bed rest. My hb is 9.5.
My feet and hands are little swelled up. Kindly tell me th...
You may be having anaemia hypoprotenemia.take green leafy vegetable and protein diet take iron injections
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I Have Weakness, My. Weight is also too Low, I tried Everything but Still I am. UNDER WEIGHT.

BAMS
Ayurveda, Ambala
I Have Weakness, My. Weight is also too Low, I tried Everything but Still I am. UNDER WEIGHT.
Dear, you can get a healthy muscular body by following methods: - 1. To gain weight, your digestion should work properly for proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal. 2. Take a diet rich with proteins and fats. You should take high calorie food that increase your muscle mass and induce growth in bones. Follow the diet chart in your daily life to fastly gain weight * in morning, take a glass of milk added with 2 teaspoons of protein powder with breakfast. * in lunch time, take 1 bowl of curd or 100 gm of cheese, a bowl of vegetable, with chapattis. * in evening, take 1 glass of milk (300 ml) with 2 bananas. * in night, take a bowl of careals (daal, a bowl of salad with chapattis. 3. In morning, get up early and take awalk for 10-15 minutes and exercise light weight exercises for at least 30 minutes at home or gym. 4. For proper weight, proper sleep is very important. So you should sleep for 6-8 hours daily. 5. Avoid smoking & alcohol drinkg completely. 6. You can try protein powders like milk powder, soya protein for weight gain by taking 1 tea spoon added in milk once a day. I assure you that you definitely gain weight fastly by following them. Be healthy
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Mere body me jagah jagah ganth ki tarah ho gaya h aisa kyu? Wo pain bhi nahi karta. Please advise.

MBBS, DNB, Diploma Dyslipidemia, CCEBDM, CCMTD
General Physician, Gurgaon
Mere body me jagah jagah ganth ki tarah ho gaya h aisa kyu?  Wo pain bhi nahi karta. Please advise.
Dear lybrate user with the information provided it appears that you are probably having lipoma. But the confirmed diagnosis of this can only be done after testing. Start exercising on a regular basis and consume liquids, avoid high fat diet.
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I am suffering from fever from last 3 days. Please suggest me medicine for relief?

MBBS
General Physician, Patna
I am suffering from fever from last 3 days. Please suggest me medicine for relief?
Take tab paracetamol 500 mg three times a day for three days. If no relief or fever recurs you can contact me in private.
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Is asthalin n montair safe for 4 months old baby ,actually she is having a running nose n little bit cough ,please suggest me.

BHMS
Homeopath, Chennai
Is asthalin n montair safe for 4 months old baby ,actually she is having a running nose n little bit cough ,please su...
Homoeopathy is ideal for all ages for most of ailments acting a better substitute for antibiotics, anti allergic & other kinds of medicine. Today most common problem especially in children is cold & cough which is due to lack of IMMUNITY to fight against infections in our surroundings. Homoeopathy acts as a best source of medicine to boost immunity & fight against infections. Homoeopathy also offers treatment in all allergic, acute & long lasting chronic diseases by improving immunity. You can easily take an online consultation for further treatment guidance
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My wisdom tooth is growing due to which lower jaw part has swelled a bit also its paining inside and I cannot have food properly kindly suggest any medicine.

MDS - Oral & Maxillofacial Surgery, Fellow of Academy of General Education (FAGE), BDS
Dentist, Patna
My wisdom tooth is growing due to which lower jaw part has swelled a bit also its paining inside and I cannot have fo...
No medicine is going to help you. Please get your teeth surgically removed from an oral and maxillofacial surgeon.
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Health Benefits Of Vinegar!

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Health Benefits Of Vinegar!

13 real benefits of vinegar:

1. It reduces bloating. Vinegar increases the acidity in the stomach, which allows it to digest the food you've eaten and helps propel it into the small intestine, a because slow digestion can cause acid reflux, a burning sensation that occurs when food in your stomach backs up all the way into your esophagus.

2. It increases the benefits of the vitamins and minerals in your food" when your stomach isn't producing enough acid, this impairs the absorption of nutrients as well as b6, folate, calcium, and iron" Dr. Kellman explains. Help your body by ingesting a bit more acid in the form of vinegar, and you'll actually be able to use all the good stuff you consumed by ordering the side salad instead of fries.

3. It cancels out some of the carbs you eat. The acetic acid found in vinegar interferes with the enzymes in your stomach responsible for digesting starch so you can't absorb the calories from carbs you've eaten.

4. It softens your energy crash after eating lots of sugar or carbs. Consuming vinegar before a meal can help by slowing the rush of sugar to your blood stream, so your blood sugar spike resembles a hill instead of a mountain and you don't crash quite as hard.

5. It keeps you full longer. In a small but thorough study, researchers found that people who consumed vinegar before eating a breakfast of white bread felt more satisfied 90 minutes after eating compared to people who only ate the bread.

6. It can help your muscles produce energy more efficiently before a major push. Endurance athletes sometimes drink diluted vinegar before they carb-load the night before competing because acetic acid can helps the muscles turn carbs into energy to fuel intense exercise, according to well-regarded research conducted on animals.

7. It could lower your blood pressure. Animal studies suggest that drinking vinegar can lower your blood pressure by a few points. Researchers don't understand exactly how this works or whether it is equally effective among humans, but johnston is pretty confident it can make at least a modest difference.

8. It cleans fruits and veggies. The best way to clean produce, according to johnston, is with diluted vinegar: research suggests its antibacterial properties can significantly reduce pathogens such as salmonella. Just fill an empty spray bottle with diluted vinegar and spritz your produce (salad stuff, fruits, etc.) then rinse in regular water before serving.

And don't rely on a vinegar-based salad dressing to redeem a dirty deli's salad bar fare: johnston worries that mixing vinegar with ingredients found in salad dressings (like salt or olive oil) or with actual salad could render acetic acid inactive, and says that more research is needed on the topic.

9. It kills bad breath. You might have heard that the antibacterial properties of vinegar can kill microorganisms responsible for bad breath — and in theory, this is true. However, johnston warns" it's no more effective than any other antibacterial agents, and there are better products designed for this purpose"

10. It deodorizes smelly feet. Just wipe down your clompers with a paper towel dipped in diluted vinegar. The antibacterial properties of vinegar will kill the smelly stuff.

11. It relieves jellyfish stings. In case you're ever stung by a jellyfish and just so happen to have diluted vinegar on hand, you'll be awfully lucky: vinegar deactivates the jellyfish's sting better than many other remedies even though hot water still works best, according to a study that compared both techniques.

12. It balances your body's ph levels, which could mean better bone health. Although vinegar is obviously acidic, it actually has a neutralizing effect once it's inside of you. Meaning: it makes your body's ph more basic.


13. It alleviates heartburn — vinegar's effectiveness depends on the source of your heartburn: if you have erosive heartburn caused by lesions in your esophagus or stomach ulcers, a dose of vinegar will only aggravate the problem. But if your heartburn stems from something you ate, adding acetic acid to your stomach can help neutralize the acid in there and help fix the problem, providing you with at least a little bit of comfort.

4 people found this helpful

I am 30 year old I have pain in my back bone and I have try many medicen but no relafe yet.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache is the commonest ailment. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises make sure you are not allergic to any of the medicines you are going to take do ask for detailed treatment plan. Don? t ignore, lest it becomes starting point of a major problem.
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M not feeling well. I get sad on little things. I wanted to relax my mind but it doesn't work. What should I do?

Ph.D - Psychology, M.Phil - Psychology
Psychologist,
M not feeling well. I get sad on little things. I wanted to relax my mind but it doesn't work. What should I do?
Seek help from a psychologist to work through the cause of such feelings. There seem to be underlying hurts and distress causing it. You can begin by an online consultation with me from the comfort of your home/office and talk about your problem in a totally confidential manner. Online consultation will help you to assess for yourself if you at all need to go for face to face treatment or a video chat from your room/office is good enough. If you find an online consultation helpful, you may continue with it.
2 people found this helpful
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My son is not speaking clearly. He is stumbling while speaking. first world repeating four to five times. For ex:- The world Dada. He speaking as Da. Da. Da. Da. Dada.

BHMS
Homeopath, Faridabad
Hello, don't worry and wait for 1 more year and give him speech practice at home. Some kids have delayed mile stones. Make him eat Almonds with milk.
1 person found this helpful
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I have hair damage problem, most of the hairs falling down so please suggest what I do?

Vaidya Visharad
Sexologist, Narnaul
I have hair damage problem, most of the hairs falling down so please suggest what I do?
You can wash the hair with a paste made from Neem leaves. This is particularly effective for hair loss caused due excessive build up of scalp oil or invasive skin infections. For restoring the alkaline balance of the scalp and preventing hair fall, you can follow this with washing the hair with apple cider vinegar. Other homemade pastes that can be very useful include a mixture prepared from adding honey and olive oil to some cinnamon (dalchini) powder.
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Hello, I am 25 years old and have a child of 3 yrs. I am sorry to say that my body and breast condition is very ugly after issue of one child. Please give some tips for the purpose.

MD - General Medicine
Sexologist, Nashik
Most females are uncomfortable with their body image ask your husband in this regard it may be just your insecurity he may be liking you.
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Dear doctor I am 29 year old man 93 kg for 175 cm height and also I am having big belly fat. I want to reduce my belly and also my weight. Please suggest some healthy diet and weight loss + belly fat reduce tips. Recently I joined for gym also.

M.D Medicine
Internal Medicine Specialist, Neemuch
Dear doctor I am 29 year old man 93 kg for 175 cm height and also I am having big belly fat. I want to reduce my bell...
You have solve your self. Joining gym. Excellent. Keep it up for long long time. Do not stop for any reason. You can start abdominal crunch under guidance of gym instructor. Increase slowely. Avoid oily food, fast food, party food, chees, butter, ghee, oil etc. Increase salad in diet, do not tale full meal -pet bharke nahi khana-thoda less khana. Continue these for years. Take time but definitely you will have result.
3 people found this helpful
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Actually I have very dull skin and very black dark marks around my mouth and on my nose so please suggest me how can I get rid of that?

PGDM In Cosmetology, Trichology & Weight Managmen, MD, BHMS
Homeopath, Mumbai
Actually I have very dull skin and very black dark marks around my mouth and on my nose so please suggest me how can ...
Usually dark marks around mouth and nose is suggestive of hormonal imbalance. If your periods are very regular and you are not gaining weight then you need not worry. You can use some home remedies.
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I have a dark complexion and in my upper lips and chin have more dark color because of blackheads only this part is dark where I have a blackheads I need to know it is treatable in Delhi.

International Academy of Classical Homeopathy, BHMS
Homeopath, Pune
I have a dark complexion and in my upper lips and chin have more dark color because of blackheads only this part is d...
tak china off 12c 2tims dy for wk arnica 30 one dose per dy for wk sulph 30 once dy for 10 days sil 200 one dose inform me progres
1 person found this helpful
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How to increase boobs size? Dose it can be increased if I have an intercourse with someone or my friend tell me the size increases if it is pressed regularly? Plzz tell me.

MNAMS (Membership of the National Academy) (General Surgery) , MCh - Plastic and Reconstructive Surgery, DNB (Plastic Surgery)
Cosmetic/Plastic Surgeon,
Do not ever fall for this kind of advise you will loose more and gain nothing, get yourself examibed by a plastic surgeon.
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