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Dr. Sundharam

Endocrinologist, Chennai

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Dr. Sundharam Endocrinologist, Chennai
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Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences....more
Our team includes experienced and caring professionals who share the belief that our care should be comprehensive and courteous - responding fully to your individual needs and preferences.
More about Dr. Sundharam
Dr. Sundharam is a popular Endocrinologist in Padi, Chennai. Doctor is currently practising at Rajan Nursing Home in Padi, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Sundharam on Lybrate.com.

Lybrate.com has an excellent community of Endocrinologists in India. You will find Endocrinologists with more than 35 years of experience on Lybrate.com. You can find Endocrinologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Rajan Nursing Home

No 43,Sathya Nagar,Padi,Landmark:Near To Sajred Heart School, ChennaiChennai Get Directions
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Sir I am diabetic since 8 yrs. My fasting glucose is 171. I am taking Tab glimisave M3forte. Now I tested my lipidprofile, in that creatinine serum is 0.60 which is low. Microalbumin urine 37.8 which is high. Albumin/creatinine ratio 42.95.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
Sir I am diabetic since 8 yrs. My fasting glucose is 171. I am taking Tab glimisave M3forte. Now I tested my lipidpro...
Hello, loose your extra weight this will not only lower your blood but also helps lowering your blood pressure and cholesterol too. You need to bring a little change in your life style and routine and diet. Timely and balanced diet is as important as regular medicine intake to control diabetes. High fibre diet including greens and whole grains are to be included in the diet. No long grapes and skipping of meals. No over eating. Avoid junk food. Take small and frequent meals. You can consult me privately online on Lybrate I will you more suggestions.
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My aunt is having a very weird problem , whenever she presses an area where its paining, she starts burping and after this the pain is relieved. She is experiencing pain almost over half of her body now. Sometimes it gets over her head too. She has diabetes also ,if this could add up to the problem.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
My aunt is having a very weird problem ,
whenever she presses an area where its paining, she starts burping and after...
Hello Actually she's having extreme acidity problem. For this she needs to drink 2 glasses of water on empty stomach as soon she gets up in the morning. She needs to take green tea after 10 mins of breakfast. Also 1 tsp ajwain with lukewarm water after 20 minutes of lunch. Chamomile tea before going to bed. She needs to take 3 main meals and 2 side meals. Thank you
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Please clarify whether honey can be taken by a diabetic and exactly what is the difference between type 1 & type 2 diabeties?

C.S.C, D.C.H, M.B.B.S
General Physician,
Type 1 is the absence of pancreatic function as in children and type 2 is reduction in pancreatic function as in adults. Regarding honey sugar control is the biggest concern, it is not as easy task to control blood sugar in the desired normal range. Whatever we eat is metabolised to sugar in the body to provide energy for our daily activities. For the absolute control, one has to monitor his / her blood sugar at regular intervals (self-monitoring of blood glucose? smbg). Though difficult, this can be done by a glucometer and keep a record. Get an idea of fasting sugar (fbs) and 2 hours after food (ppbs) and check before dinner and after every major food. The basic idea is to reduce the food intake to 1/3 of what you take now. The dictum of sugar control is diet, exercise, diet + medicine and at later stage medicine+ insulin will be needed. For sugar control there is the need for regular advice and follow up. Just one time consultation or advice is not enough to guide a diabetic in scientifically & medically correct manner. For giving you regular follow up you ask me privately with all details like your daily eating pattern and medicines you take. I assure you a proper guidance. If you keep in touch.
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I am suffeeing with diabetes and blood pressure at the same time please suggest me that what diet chart I should follow and what is the ideal measure of diabetes before and after lunch.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bangalore
I am suffeeing with diabetes and blood pressure at the same time please suggest me that what diet chart I should foll...
First of all you need to cut the intake of sodium (if you are suffering from high blood pressure cos you have not mentioned whether you are hypotensive or hypertensive) and carbs in your diet. Then include yoga n exercise in your daily regimen. It is helpful for both blood pressure n diabetes. There r many yogasanas the help in stimulating the pancreas to keep the blood glucose levels in control. Cut down the rice intake for dinner n can have in the afternoon. Here are few tips which can help you keep your blood sugar levels at control. 1. Take fenugreek seeds 1 tspn in the morning on empty stomach 30 min before food. 2. Mix equal quantity of turmeric powder n amla powder n take it with warm water in the morning 30 min before breakfast. 3. Take cinnamon tea thats cinnamon soaked in hot water for 10 mind drink this 1 hour before breakfast and dinner.
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In my family my grandmother, father is diabetic. Can it affect me? and how to loose weight?

MBBS, MD - Medicine
General Physician, Delhi
In my family my grandmother, father is diabetic. Can it affect me? and how to loose weight?
You have a high chance if getting diabetes since you hv a family history. Keep a healthy lifestyle. Increase thirst, increased frequency of urination are some initial symptoms of diabetes but it can vary from being completely asymptomatic to non specific symptoms like weakness, loss of weight, tingling in feet, dry mouth, blurry vision, burning during urination. You need to follow a healthy lifestyle to prevent such metabolic diseases. Type 1 usually occurs at younger age due to insulin deficiency and treated with insulin injections. It can't be cured completely but you can keep it controlled by taking these precautions.
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My mother is 68 years old. Sugar level is fasting 145 and post peridal is 158 Is it normal or high. Is she need any medication.

Dip.Diab, Fellowship Diabetology (Gold Medallist), MBBS
Diabetologist, Thane
My mother is 68 years old. Sugar level is fasting 145 and post peridal is 158
Is it normal or high. Is she need any m...
This is quite normal for her age. It would help of the fasting came down to below 130 but this is ok too. She should not get low sugar.
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Sir, my self Harikishan Gupta from odisha have problem in upper side back pain since 2008. I have consulted many doctors but unfortunately the problem hasn't been cured . So sir want you to help me by some suggestion. I am a diabetes patient.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Sir, my self Harikishan Gupta from odisha have problem in upper side back pain since 2008. I have consulted many doct...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension
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