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Dr. Sundhar

Ayurveda, Chennai

300 at clinic
Dr. Sundhar Ayurveda, Chennai
300 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sundhar
Dr. Sundhar is a popular Ayurveda in Thiruneermalai, Chennai. You can consult Dr. Sundhar at V.S. Varma Clinic in Thiruneermalai, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Sundhar on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 38 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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V.S. Varma Clinic

4/8, Thiruneermalai road, pammal, ChennaiChennai Get Directions
300 at clinic
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Hi Doctor! I want to get rid off from my heavy hairfall. Suggest some medicines and home remedies.

Vaidya Visharad
Ayurveda, Narnaul
Increase your folic acid intake. Folic acid is vital for hair health and growth. Include food with high folic acid in your diet. Add soybeans, green vegetables, and carrots to your daily menu.
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I have been loosing weight since months, rather I would say my body is shrinking. What can be the reason? also I am on neuro medicines, can that be the reason?

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
You must have to go for herbal medicine. Tell your neuro problem in details with reports. and medicines you are taking.
1 person found this helpful
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What is the right time to consider a knee transplant - at what level of deterioration or pain? also how long does it last for usually?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. Knee replacement is beneficial for any patient: 1) who is having difficulty in ambulation and leading his/her normal life 2) analgesic requirement on a daily basis 3) high grade of arthritis and after other treatment options have been tried and failed. 4) obviously any deformity of knee is an indication for surgery. Do not hesitate to contact me if you need any further assistance. Thanks & regards Dr Akshay Kumar Saxena
1 person found this helpful
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How long does implantation bleeding occurs ,and after having sex how long it takes place for implantation to occur?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
HELLO, implantation bleed occurs after 2-3 days post intercourse or fertilisation and can last 2-3 days hence.
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I have a problem on my teeth lots of yellow teeth and its smell very bad so please give me some natural suggestion what I need to do.

BHMS
Homeopath, Howrah
Whitening toothpastes helps temporarily, to get stains removed from teeth take lemon juice in a spoon, dip brush or you can apply with fingertip also, apply over the stained teeth, keep for a minute and the rinse with water. It removes stain and as it contains citric acid/vit c which keeps teeth strong. This procedure should be done twice a week not more. Maintain proper stool habits.
1 person found this helpful
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Helo sir. My brother have typhoid fever. In early stage so what should do for prevent and control typhoid fever. He do not what eat food. please share some precaution for typhoid.

PDDM, MHA, MBBS
General Physician, Nashik
Drink plenty of fluids as this helps to prevent dehydration which occurs due to high fever and diarrhea. Individuals, who suffer from severe dehydration, may have to receive fluids intravenously. It is also important to follow a healthy diet. Nutritional deficiencies can easily develop due to the illness and hence you need to consume high-calorie, nutritious meals. Home remedies for typhoid include honey and water. Add some honey to warm water and drink this, as this soothes the digestive tract. Honey also supplies energy to the body.
1 person found this helpful
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My skin is very sensitive and specially in summer the result gone acne and spots please give me some solutions to maintain my skin.

MD - Homeopathy
Homeopath, Aurangabad
Take following homoeo medicines berberus aquifolium q 30 ml sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash.
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I am 47 year old and my BP is 140/90, and I am taking half tab win bp20 daily, although doctor prescribe me 1 tab daily before 6 month, I did not consult him from 6 month, I feel normal and my BP is now 125/85, what could I do?

BHMS
Homeopath, Faridabad
Hi, this is good that your BP is in normal range but you should consult your doctor again if he wants to do any change or stop the medicine.
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I am in dubai so how to take care of hair its falling more and more suggest diet and oil.

BAMS
Ayurveda,
If you are in stress then its a big reason for hair fall. Inside cleanse is most important to get rid of from hail fall, few exercises to be followed naturally remedy to stop hair fall.
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How to deal with hair loss due to weight loss? Should anyone continue weightless? Any supplements for hair?

M.D. Toxicology & MJ, Certified Dermatologist , Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bhopal
Thin body and hair loss are the results of low metabolism Liver plays a big role in digestive system. Your body needs proper enzymatic activity so that the essential ingredients can absorbed by your body Ayurveda treatment can provide you permanent solution for this. Go through following pathological investigations 1 Liver function test 2 Hb% 3 CBC 4 ESR Contact me with the report in private.
3 people found this helpful
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I am 27 year old. My BP is too high about 160. What are medicine required for this high BP. Please advised.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
In ayurveda, Hypertension is referred to as Rakta Capa Vriddhi and it sees the vitiation of vata and pitta doshas as the main cause. Mix 1 teaspoon of onion juice with an equal amount of honey. Take once a day for 1 week. Upon noticing improvement, continue for several more days. Take sarpgandha vati twice a day. Yogendra ras. Akik bhasm works very good in case of hypertension. Avoid salty diet. Oily food. Lower your stress. Do pranayama early morning.
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I have fast metabolism, is there any homeopathic medicine to cure stress, irregular heartbeat, heat intolerance, less energy, frequent bowel movements, headaches, high sweating.Please tell sir.

BHMS
Homeopath, Thane
Hi tab tranquil (sbl) 4tabs to be chewed thrice a day 1/2 an hour after meals. Coffea cruda 200 4pills to be taken in the evening at 7 pm, then after dinner and again before sleep. Daily. Revert back for further treatment.
1 person found this helpful
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Sir/Madam I have knock knee problem due to heavy thighs please resolve my problem?

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Kolkata
Knock knee is not due to heavy thighs but due to abnormal bend in the knees. People with knock knee try to keep their legs straight, due to which the thighs touch and cause discomfort. It is possible to measure the exact degree of bend in knock knee. If it is more than the acceptable range then the bend is usually corrected surgically which gives a lifetime relief. Ignoring knock knee can be dangerous as it can lead to premature degeneration and failure of the knees.
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Sir. Im in Chennai. Im 21 aged guy. I've the habit of Masturbation for more thn 4 yrs. Many times I tried to quit it. Bt I can not cntrl. Im get addicted to it. Now Im trying to go away from it. Im not sure whether I quit completely or not. And nw I've the lots & lots of problem due 2 that. I've severe hairfall and my body getting too weak everyday. Just I cnt concentrate on any wrk. Im like loosing my self codifence in everything. Im jst can not mingle with any1 casually. Pls help me to avoid that habit completely now and in future. How can I retain my healthy body? Pls guide me.

MBBS, MD - General Medicine
Endocrinologist, Faridabad
It is not a disease and all young boys of your age do it those who deny are not speaking truth. It does not harm your body in any physical way but at times because of psychological reasons it gives sense of guilt feeling because of misconception about masturbation. Try to concentrate on your studies and carrier do some meditation or yoga but there is no reason to worry. Do nkt go to quacks or othet as it is not an illness.
2 people found this helpful
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I am suffering from mental disorders like stress and depression. I don't want to take medicines. What should I do?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
If you are serious about not taking medication, you will have to work very hard and it is difficult but not impossible. In that case you will need to go for intense counselling and work out the depression. S/he will guide you to work on several other related issues to help you walk through life and handle every day routines very effectively. If not, you may also consider working with medication and counseling and if you are without depression break down for three years at least, you could be weaned off of the medication! It is not enough to rely only on medication, alone. So consider what I suggest really well. Any which way, you need to do the following: this is the only condition were you are required to literally do the opposite of what you feel like doing. Depression makes you want to withdraw, lie down, sleep, become lethargic, slow down, make you too lazy to even think etc. So when I suggested doing the opposite, you will need to fight this disease. You must become active; stay upright during the daylight time; meet people; never sleep during the day, and wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, eat more of proteins and vegetables, attend Yoga classes etc. Watch a lot of sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least 30 minutes but not in the scotching heat. I hope you have someone to love and be loved too. Whatever happens please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three things lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings too.
1 person found this helpful
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I am diabetic paswnt past 7years I want to control how is it possible now I am 42 years old.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
Hi, I am a registered dietitian, certified diabetes educator and a doctor (general physician) who will help you in your diabetes problem. Do let me know your hba1c value? also you need to provide me your daily food intake details. There are many lifestyle and dietary guidelines that can be followed: take high fiber prescribed diet which includes soluble fibre like apple, isabgol etc. Get more physical activity by prescription from a registered dietitian eat a balanced diet which includes whole grains and excludes all refined products like maida as prescribed by a registered dietitian, if you're overweight, diabetes prevention may hinge on weight loss. Every pound you lose can improve your health, and you may be surprised by how much. Participants in one large study who lost a modest amount of weight around 7 percent of initial body weight and exercised regularly reduced the risk of developing diabetes by almost 60 percent. I being a registered dietitian and doctor have been successfully helping patients with their diabetes problem. I will also prescribe medicines that will speed up the time to achieve your weight management goals.
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Sir I have some problems which is related to my skin, we want to make my face is white without any darkness or scar. please give me a any fairness cream which is best for my face or screening problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment aucare complexion drops (wolfe dietri) drink 20 drops in 20 ml fresh water 3 times daily. Whitening cream (biovalley) apply in circular fashion in morning nd at night whitening soap (biovalley) wassh face with this face wash before applying whitening cream suncare cream (bakson) apply 30 minutes before going outsside nd again reapply after 3-4 hrss after washing with whitening soap.
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Sir, I am 25 years old. I did masturbation four years and I became very weak physically and also my both hands have been shivering since last 4 years. I consulted many but I could not get relief from hand shivering and weakness. I think hand shivering due to nerve problem OR not then what should I do.

MBBS
General Physician, Faridabad
Side effects of excessive masturbation Fatigue. Feeling tired all the time Lower back pain Stress / Anxiety Thinning hair / Hair Loss Soft / Weak Erection Premature Ejaculation Eye floaters or fuzzy vision Groin / Testicular Pain Pain or cramp in the pelvic cavity or/and tail bone consult neuro physician/ thanks
1 person found this helpful
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I am getting sleep very late my latent period is about 2 hours please advice me what to do?/n I am getting recurrent cold and d cough which medicine good for that?

MBBS, cc USG
General Physician, Gurgaon
Some tips for sound sleep and early awaking in morning follow advises given below: 1. Strict to sleep time schedule 2. Do regular physical activity, you can go for daily morning walk 3. Regular meditation/ yoga 4. Avoid tea coffee after 7 pm 5. You can take bath at bedtime 6. Avoid daytime sleep 7. You can use alarm and gradually reduce your waking time by 15 minutes 8. Avoid washing TV and reading news paper at bedtime, you can listen some soft music Consult privately for management of recurrent cough cold as i need to take complete history before prescribing any medication
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I am 30 yrs old. Can i go for braces at this age and how long it takes to get it and how much do they charge?

MDS - Periodontics
Dentist, Imphal
You can go, age is not the factor.Your bone support and the condition of the gum is what is going to matter.If you have a good support of the teeth teeth treatment result will be better. Price and treatment time will depend on the condition you have.
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