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Dr. Sundaresan

Orthopedist, Chennai

150 - 200 at clinic
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Dr. Sundaresan Orthopedist, Chennai
150 - 200 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sundaresan
Dr. Sundaresan is a trusted Orthopedist in Chromepet, Chennai. You can consult Dr. Sundaresan at Parvathy Hospital in Chromepet, Chennai. Book an appointment online with Dr. Sundaresan on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 28 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Parvathy Hospital

No.241, G.S.T.Road, Chromepet. Landmark: Near To Chrompet Fly Over, ChennaiChennai Get Directions
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Sri Balaji Hospital

No.1, Lawyer Jaganathan Street, Guindy. Landmark: Near Kathipara Junction, ChennaiChennai Get Directions
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Vanaja Hospital

#4/92,M A Koil Street, Red Hills, Anna Nagar. Landmark: Near to Mondiyamma Temple, ChennaiChennai Get Directions
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I am 18 years old and I had body pain at night when I lay down on the bed and in nightmare without my knowledge I start to scream. Why these thing is happening to me?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Relax. This is anxiety of young mind. It will pass off in due course of time any way rule out diabetes & vit. D deficiency or any other metabolic disorder.
1 person found this helpful
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HI I am 43 perimenopause. I have this pain extending from both shoulders down my arms all the time but worse when I use them for high overhead lifting etc. Has anyone experienced this and how can it be fixed.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
HI I am 43 perimenopause. I have this pain extending from both shoulders down my arms all the time but worse when I u...
Hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow. Use back support. Self massage the back of neck.
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Hi, I am Karishma, 24 years old and working in a corporate. Due to continuous working on laptop, I got diagnosed with Cervical and have been getting treated with Physio therapies from last 3 months (Now I have stopped). I was on medication (Painkillers) due to which I have gained excess weight and currently I am 10 kgs overweight. As of now, I try to be on healthy veggies.

DHB
Homeopath, Sagar
Hi, I am Karishma, 24 years old and working in a corporate. Due to continuous working on laptop, I got diagnosed with...
Dear lybrate user cervical spondylosis often called arthritis of the neck it is a general term for wear and tear affecting the spinal disks in your neck. As the disks dehydrate and shrink, pain in neck & shoulder appears sometimes numbness in arms may also be felt, cervical spondylosis can be cured by homoeopathy. You should continue your physiotherapy and start homoeopathic medicine which is free from side effects your excess weight will also reduce.
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1. I have a pain in neck, low back ache and joints. 2. Pain, numbness in arms & limbs. 3. Burning sensation in feet and eyes. 4. Ear nerve pain. My age is 58 and I am male.PLease do help

Hand Surgery, M.S. (Orthopaedics
Orthopedist, Ahmedabad
Dear well I think you need a detailed work up and a diagnosis. Then we can offer you various means of treatment.
1 person found this helpful
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I'm working in a office. From morning 8 to evening 6 I've to sit in front of computer. So at night have back pain. Is there any way or tip to get rid of this pain.

Ph.D - Ayurveda, MD - Ayurveda, Diploma in Diet and Nutrition, Bachelor of Ayurveda, Medicine and Surgery (BAMS), Diploma Yoga
Ayurveda, Jaipur
I'm working in a office. From morning 8 to evening 6 I've to sit in front of computer. So at night have back pain. Is...
Dear Rahul, Get a MRI done to pin point the cause and site of pain . Meanwhile go for Ayurveda's Panchkarma Therapy - We have many option for u - Kati Basti (Specialised Panchakarma procedure for Backpains), Localised Massgae with Herbal oils, Localised Medicated Steam, Pottali Massage. Continue these procedures for atleast 15 days. Regular oiling of the joint will improve the lubrication also. These procedures will relax ur back muscles and give strength to ur nerves and muscles of back. also start some Yogic exercises - Tadasana, Dhanurasan, halasana along with these therapies. This will greatly help. Please avoid pushing / pulling heavy objects, long sittings, long two-wheeler drives. Although some herbal medicines might also help you but after proper history taking. For that u may consult me privately over Lyberate. Please update with ur valuable feedback after 15 days.\
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I am 20yr old boy and I have a pain on my neck and that causes headache also. I think it was minor problem but it occurs on continuous basis like every month I think it was like a cervical pain.

MBBS, cc USG
General Physician, Gurgaon
I am 20yr old boy and I have a pain on my neck and that causes headache also. I think it was minor problem but it occ...
Hello, Kindly follow advises given below 1.Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered Trainer) 3. you can use thin pillow while sleeping so that normal posture of neck can be maintained 4.Maintain proper posture of body while watching TV/ studying Kindly go for cervical X ray AP and lateral and review with reports Consult Physician for Further Management
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She just had a appendectomy last week. Can you suggest me what type of food I should take to regain back my original shape.

MD - Homeopathy, BHMS
Homeopath, Vadodara
She just had a appendectomy last week.
Can you suggest me what type of food I should take to regain back my original ...
For now light diet.. and also less fatty and oily... More fruits and green veges.. means fibte rich food.
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Hi my name is aakash I am 21 years old I am indian so my question is I used why protein powder after workout so how I can washout protein powder in my body I have lots of pimple in my body like face my all over back and my neck so this is a situation help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
Hi my name is aakash I am 21 years old I am indian so my question is I used why protein powder after workout so how I...
Dear. Lybrate-user lot of young people buy whey protein in kgs. You need protein but supplementations pose health hazards. Digesting them is difficult for body in extreme cases. If you want do workouts and rake natural proteins like fish egg buttermilk dale.
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I have a little pain everyday in my both the knees I have also consulted a doctor but he has advise me just to drink a milk but it is not effectable for me.

BPTh/BPT
Physiotherapist,
I have a little pain everyday in my both the knees I have also consulted a doctor but he has advise me just to drink ...
Do quadriceps isometric and strengthening exercises followed by hot fomentation with gentle massage or go for physiotherapy.
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Hello doctor. My husband had right hip replacement surgery on july 7 2010. He is able to walk but complains of severe pain. He also has osteo arthritis of right knee please advise. Thank you for your time doctor.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Can you tell me whether he has knee pain or hip pain as a problem? also I will need latest x rays and few blood tests so that I can see and advise accordingly. - x ray pelvis with both hips - ap view - x ray right knee (ap & lateral) views blood tests: cbc, esr and crp levels do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
1 person found this helpful
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I smoke marijuana. My doctor is suspecting me to have spinal arthritis. I wanted to know if I continue to smoke marijuana will it have any kind of affect on my health.

MBBS, MD (AIIMS, Gold Medalist), Diploma in CBT (UWS, Glasgow)
Psychiatrist, Delhi
I smoke marijuana. My doctor is suspecting me to have spinal arthritis. I wanted to know if I continue to smoke marij...
Marijuana can cause a number of health damages including psychosis, mania, depression and precipitating schizophrenia. Besides this it can cause other harms related to smoking such as lung cancer. Stay away!
3 people found this helpful
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Why taking breaks is important while working

BPTh/BPT
Physiotherapist, Delhi
Why taking breaks is important while working
After every hour, take mini-breaks from your work desk and do some stretches to loosen your shoulder and neck muscles and shift position.
315 people found this helpful

I'm 29 years old, working women, working as HR from past 4 years. I have savior back neck down part pain, it is there for 6 months. Can not turn my neck left or right, and also the pain passes to my both hands. regular on left hand shoulder pain. Should I consult a ortho doctor?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I'm 29 years old, working women, working as HR from past 4 years. I have savior back neck down part pain, it is there...
Back Pain. Advice…. Hot Fomentation x twice daily. Avoid bending in front. Postural Correction. Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily Bhujang Asana x 15 timesx twice daily Core Strengthening Exercises. Back Stretching. Neck Advice Hot fomentation x twice daily. Neck Exercises. Neck Stretching. Postural Correction. Shoulder Shrugs. Core Strengthening Exercises. Take frequent Breaks at work Use cervical pillow. Use Back Support. Self Massage the back of neck.
1 person found this helpful
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I am suffering from Acl completed tear past 6 months, I am a badminton player, I previously used kerala treatment but there is no result, please suggest my how to cure.

Merrithew Stott Pilates, Bachelor of Physiotherapy
Physiotherapist, Bangalore
I am suffering from Acl completed tear past 6 months, I am a badminton player, I previously used kerala treatment but...
Goodevening your acl tear injury should not be ignored. Make sure you spend about half hour on the exrercises for the knee. You could start with knee bending exercises and then progress to straight leg raising exercises. All this will help you to improve your strength on the knee. Then you could also do with a improving on your quadriceps and hamstring muscles. Make sure you wear a knee cap while you are playing any sport. This will support your knee very well.
1 person found this helpful
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I am suffering right hand shoulder pain for 3 months I take medicine but I am not cure the shoulder pain heavily please help me.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me x rays of your shoulder. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Do hot fomentation any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Do neck & shoulder exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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Causes Behind Shoulder Pain!

MS - Orthopaedics, M.Ch Trauma & Ortho, Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Chennai
Causes Behind Shoulder Pain!

The shoulder is one of the most important joints in the body that uses a ball and socket to join the arm to the rest of the body. Any pain can make it difficult to carry out motion in a comfortable manner. The shoulder consists of the long arm bone called the humerus, the collarbone or the clavicle, as well as the shoulder blade called the scapula. A layer of cartilage provides essential padding to the bones in this area and its two main joints. There are a number of issues that can cause shoulder pain. Let us get to know the six most common ones. 

  1. Rotator Cuff Injury: This is the most common cause of shoulder pain and it occurs when the four muscles or the tendons are injured. These muscles and tendons usually control the movement of the arm. This injury can involve strains and tears which may also be caused by constant lifting of heavy objects. 
  2. Rotator Cuff Tendonitis: This condition affects the tendons and muscles that help in moving the arm freely. This usually happens due to inflammation in the tendons. It is commonly experienced by patients who are actively involved in sports and other heavy physical pursuits in their line of work. 
  3. Frozen Shoulder: This is a debilitating condition that restricts the free movement of the arm and is also known as adhesive capsulitis. When the shoulder tissues become too thick, it leads to the growth of scar tissue that hinders proper movement and causes pain. 
  4. Osteoarthritis: Osteoarthritis is a condition that comes as part of aging bones that also become hollow and brittle over the passage of time, which leads to joint and bone pains in various parts of the body. It is a degenerative disease that is caused due to prolonged wear and tear as well as other factors including family history and sports injury.
  5. Bursitis: This condition is known to affect the fluid filled sacs that lie in between the joints. These are known as bursae. When the bursae suffers from swelling, the effect usually shows up as pain in the joints. 
  6. Tendon Sheath Inflammation: The fibrous tissue that connects the bones and the muscles is called a tendon. The presence of the tendon makes it possible to pursue activities like running, jumping, lifting, gripping and more. It is protected by a sheath known as synovium, which also lubricates the same. Any injury or tear to this sheath can cause shoulder pain.

Acute and persistent pain that does not abate and gets even worse should be treated with immediate medical intervention. If you wish to discuss about any specific problem, you can consult an Orthopedist.

4119 people found this helpful

I'm facing a lot of trouble with my legs . Before a week I wasn't able too walk cause of the heavy pain and weakness. I have been on medication its ok Now .but still if I walk or do any work I'm getting pain in my legs. Is it weakness or some fracture!

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
1 person found this helpful
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Does open pores can bring back to normal condition? Is it is a permanent problem.

BHMS
Homeopath, Faridabad
Does open pores can bring back to normal condition? Is it is a permanent problem.
Hello, Open pores can be the result of lack of proper cleansing resulting in the deposit of oil, dirt or even dead skin in your pores. It is extremely important that you follow the ritual of a face clean at least once a week which includes a massage with a cream, exfoliation for the removal of dead skin cells and a face pack to close the pores opened while the process of exfoliation. This basic routine makes sure that your skin is always prepped up, cleansed and clear of impurities. - Lemons are one of the most widely used herbal remedy to shrink the open pores as they naturally tighten the skin and brighten it too. -Fruits like Papaya are best known for their exfoliation properties. Using a papaya for cleaning the face not only scrubs away all the impurities but also helps in removing black heads and other impurities of the skin. -Egg whites work as natural dryers of the skin and thus they greatly help in shrinking the pores and helping with the problem of open pores. -Another way of dealing with the problem of open pores is yoghurt. -Fuller’s earth is an excellent medium to control excessive oil and cleansing the skin gently and deeply. -Natural Astringent: there are several other natural astringents which can be used on the skin for the treatment of open pores like peach, pineapple, orange, strawberries and other citrus fruits. Apart from these, you can also use rose water and aloe vera gel for open pores.
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I have had a dvt, groin to ankle. After one yea of xarelto the dvt remains. My feet are about the same size. I am off xarelto and taking one asprin each day. What is my future? 79 years old, 15 to go.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I will advise a vascular surgeon to help you on this please. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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