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Dr. Sundaresan

Orthopedist, Chennai

150 - 200 at clinic
Dr. Sundaresan Orthopedist, Chennai
150 - 200 at clinic
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sundaresan
Dr. Sundaresan is a trusted Orthopedist in Chromepet, Chennai. You can consult Dr. Sundaresan at Parvathy Hospital in Chromepet, Chennai. Book an appointment online with Dr. Sundaresan on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 27 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.1, Lawyer Jaganathan Street, Guindy. Landmark: Near Kathipara Junction, ChennaiChennai Get Directions
200 at clinic
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#4/92,M A Koil Street, Red Hills, Anna Nagar. Landmark: Near to Mondiyamma Temple, ChennaiChennai Get Directions
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No.241, G.S.T.Road, Chromepet. Landmark: Near To Chrompet Fly Over, ChennaiChennai Get Directions
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Physiotherapy after knee replacement surgery

M.P.T in Orthopaedic
Physiotherapist,
After knee replacement proper physiotherapy is vary important to gain full range of motion and muscle power otherwise the range of that knee may be restricted and will be very painful.
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I am 30 years old I struggle for back pain.

MS - Orthopaedics, MBBS
Orthopedist,
This is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind)1tab odx10days paracetamol 250mg od & sos x 5days do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take.
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I have back pain problem more than one year please help me.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to have a persistent back pain as a health issue. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance.
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I am 20 years old but I have pain on back. What should i do?

MS - Orthopaedics, MBBS
Orthopedist,
I am 20 years old but I have pain on back. What should i do?
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back knee & general exercises. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contacts your nearest hospital or family doctor. If it doe s not give relief in 4-5days, contact me again. Why not discuss with me in a video conference?
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I'm in my 2 nd month of my pregnancy. From the beginning of second month itself I have severe ache from my knee to toe. I couldn't even sleep properly. Pls tell me what shall I do to overcome from pain. Apart from this I also need to know from which month of my pregnancy do I need to do exercise and walking.

MBBS, DGO, MD - Obstetrics & Gynaecology, MRCOG
Gynaecologist, Delhi
I'm in my 2 nd month of my pregnancy. From the beginning of second month itself I have severe ache from my knee to to...
Dear lybrate-user, it is difficult to pinpoint why you wd be having this pain. May be the doctor would advise you certain tests and painkillers also. One can safely start walks any time and exercises from 14 weeks onwards as by this time the body strength starts recovering and sleepiness also lessens.
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I am suffering from fever and also back pain so suggest me how reduced immediately.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am suffering from fever and also back pain so suggest me how reduced immediately.
Take homoeopathic medicine belladonna 30 at hourly interval 3 times in the morning and arsenic album 30 at hourly interval 3 times in the evening for 4 days. Take light and easily digestible food and complete rest. Drink lots of water to hydrate and eliminate toxins from your body.
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Heel Pain: Know its Causes and Treatments

MNAMS (Orthopedic Surgery), Diploma In Orthopaedics (D. Ortho), DNB (Orthopedics), MBBS
Orthopedist, Pune
Heel Pain: Know its Causes and Treatments

Oh my aching Heel!! The combination of foot and ankle consists of 26 bones, 33 joints and an excess of 100 tendons. The longest bone present in the foot is the heel. Over usage or injury to the heel would lead you to experience pain in the heels. The severity of the heal pain can range from mild to excruciating. 

The cause behind heel pain is typically associated with excess usage of the heel bone (learn more about to maintain bone and joint health). Straining of your heel occurs if you excessively pound your feet on surfaces that are hard, or you are overweight or even if you wear shoes that do not fit your feet properly. These strains cause irritation in the muscles, bones or tendons that are present in the heels. Some of the other common causes include: 

  1. Heel Spurs: Development of heel spurs occurs due to the continuous stretching of the lining, which covers the heel. Upon continuous stretching, pieces of the lining tend to break off. Development of heel spurs is common in athletes who frequently jog or run. People who are obese also tend to experience pain due to heel spurs.
  2. Plantar Fasciitis: Development of Plantar Fasciitis occurs due to the inflammation of the tendinous tissue that connects the heel to the ball of the foot. Development of Plantar Fasciitis is common in athletes who frequently jog or run as well as people who wear shoes that don't fit the feet properly. It may occasionally be associated with Vitamin B12 deficiency and raised uric acid in blood 
  3. Achilles Tendinitis: This is the inflammation of the Achilles tendon. Achilles Tendinitis occurs commonly in people who have active lifestyles, such as people who are joggers, runners or even dancers. 

Treatment-

Physical therapy, medication or alternative treatments can be used to treat this form of pain. Medications for heel pain can only be in the form of anti-inflammatory drugs. Although these oral medications cannot significantly relieve heel pain, some injections containing substances such as corticosteroids, as well as Arthrocentesis (removal of fluid present in joints using hollow needles) might be able to provide relief. Recently PRP (Platelet Rich Plasma) injection have been found very useful in treating recalcitrant Plantar fasciitis and heel pains. 

Common practices that can be used to relieve discomfort include: 

  1. Application of ice to the heel for a duration of 15 minutes daily. 
  2. Utilize over-the-counter pain medications .
  3. Have adequate amounts of rest .
  4. Wear shoes that fit properly .
  5. Walking on tip toes to stretch the plantar fascia helps to relieve heel pain.

If you wish to discuss about any specific problem, you can consult the doctor and ask a free question.

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I have back bone pain since 3-4year what should I do for relief instantly.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist,
I have back bone pain since 3-4year what should I do for relief instantly.
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are many causes of pain in lower back region. It can be due to faulty posture, related to weak muscles, issues with intervertebral disc, narrowing of spinal canal, any bony instability besides many other, so accurate diagnosis is the key to proper management of the condition. You will have to elaborate your problem as to a detailed discussion of your back pain which means duration of pain and mode of onset. I would also like to ask you if it is associated with any leg pain or any other neurological symptoms like numbness, paraesthesias (electrical shock like abnormal sensations) or any weakness in limbs. Please also tell me about any associated symptoms like fever, weight loss etc. What medications you generally take and what has been your treatment history till now for existing problem. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation
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I have arthritis knee pain and swelling. Please advise.

BPTh/BPT
Physiotherapist,
Start with physiotherapy sessions and learn exercise for knee joint. Wear knee cap open patella also. Don't sit on floors. Don't lift heavy things. Send me your x ray report also so that I can advise you medicine.
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I am 20 years old. I am having this leg pain frequently nd sometimes it's so severe I can't walk. I have tried some medications nd I have done some exercises nd some pain relief ointments but I can't get rid of it. please suggest a remedying.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I am 20 years old. I am having this leg pain frequently nd sometimes it's so severe I can't walk. I have tried some m...
Do better take s. Electrolytes. S. Alk. Phosphate zinc vitamin b 12 thyroid profile vitamin d3 from nabl lab do consult neuro physiotherapist and take appropriate therapy best wishes.
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I am 25 years old I ride bike a lot, suddenly I feel my back pain is increasing day by day. Any suggestions?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am 25 years old I ride bike a lot, suddenly I feel my back pain is increasing day by day. Any suggestions?
Apply prasarini oil or pranacharya restopain oil on your affected part then give hot fomentation. Take 1-1 tab mahayograj guggul twice a day. Take maharasnadi kwath 2-2 tsf twice a day. Avoid junk food. Fermented food. Spicy food. Take green vegetables. Do exercises. Do pranayama early in the morning. Drink minimum 7-8 glass of water everyday. Take 7hrs sleep minimum.
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I am 45 years old male, I am suffering from foot back pain(calcaneus). Please suggest the remedy

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
It may be probably due to sciatica nerve compression / impingement initially as first aid do hot & cold water fomentation thrice a for 5 days consult neuro or musculoskeletal physiotherapist or orthopaedician
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I am 72 years male, suffering from diabetes and under treatment. I also suffered head injury due to road accident and hospitalized for a month, in coma for nearly 3 weeks & still under treatment. My current problem is joint pain and have difficulty in walking, which I am doing to reduce my blood sugar. Please suggest me ways to remain healthy, including reducing joint pains.

BHMS
Homeopath, Sindhudurg
I am 72 years male, suffering from diabetes and under treatment. I also suffered head injury due to road accident and...
Hello sir, homoeopathic treatment- arnica 30 - 4 pills 3 times nat sulph6x 4 pills 3 times syz jamb q-15 drops 3 times iar arthritis - 15 drops 3 times for 15 days and revert to me back for further treatment.
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I am a 34 year old male. I am having back pain for long tim and now I feel leg pain while walking. It is very difficult to walk. I feel more pain in lower back area. What should I do?

BHMS
Homeopath, Bhopal
I am a 34 year old male. I am having back pain for long tim and now I feel leg pain while walking. It is very difficu...
Back pain can result from bad posture, a sudden jerky movement, a lumpy mattress or poor lifting techniques. It can also be caused by injury in a work place, by a sports accident or by muscular spasm. There are also many diseases and pathological conditions that can lead to back pain. These include abdominal or pelvic disease, anxiety, arthritis, cervical or lumbar spondylosis, dermatological problems, kidney disease, rheumatic conditions, tumours and scoliosis. Our modern, sedentary lifestyles have a profound effect on the development of back pain; indeed one of the most effective ways of preventing it is simply to stay active. An average adult in the India spends at least two hours a day in front of a computer screen or television set, and back problems can be triggered if they don’t sit properly. In an age of mobile phones and computer games, such troubles are increasingly inflicting children of school age as well. Top tips for back care: For back pain, better to see your Doctor sooner than later. Take regular exercise – your Doctor can say what’s right for you. Hours in one position can cause problems – avoid computer ‘hump’. During repetitive tasks, vary your rhythm and take frequent breaks. Adjust car seats and on long journeys, take regular breaks to stretch. Pace yourself with heavy work such as gardening – don’t risk a disc! Watch children’s posture – they shouldn’t carry bags on one shoulder or spend too long at a computer without breaks. Avoid strain when lifting, particularly small children and shopping. Your bed could be part of the problem. Seek Doctor advice on choosing a new one. Take a hot bath or shower, soaking in a hot tub, or using a heating pad, hot water bottle, or heat wrap that provides continuous, low-level heat are all ways to bring healing warmth to your lower back.
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I am 30 year old I am getting low neck pain and low back pain since 1 years, I have tray so many doctors n took so many medicines bud din get any good result please help.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 30 year old I am getting low neck pain and low back pain since 1 years, I have tray so many doctors n took so ma...
X-ray must. Physiotherapy treatment must. Posture correction must. Stretching exercises. Full spine extension.
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PDDM, MHA, MBBS
General Physician, Nashik
There are many causes of leg pain. However, only some of these are medically serious. Minor discomfort will often disappear within a short time and can be eased or relieved with at-home treatments.

Common Causes of Leg Pain

Cramps

A principle cause of leg pain is a cramp or muscle spasm, often known as a charley horse. Muscle fatigue, dehydration, and some medications—such as diuretics and statins—can all lead to leg cramps.

Injury

Leg pain is also frequently a sign of injury, such as:

muscle strainstendonitis (an inflamed tendon)shin splints (pain in the lower front of your leg after overuse)stress fractures

Medical Conditions

Certain medical conditions commonly lead to leg pain. These include:

atherosclerosis (hardening of the arteries)
deep vein thrombosis (a blood clot caused by long periods of bed rest)
arthritis
gout
varicose (spider) veins
the presence of infection in the bone or tissues of the leg
nerve damage (often as a result of conditions such as diabetes)





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I am 70 years old and suffering for the last 8 years with Knee arthritics problem in both legs. I am also taking English medicine. There is no pain while sitting or driving the two wheeler.What type of exercise/Yoga I have todo. Kindly.Advise me suitably.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, Kindly upload your x rays . Normally quadriceps and hamstring strengthening exercises are required . You also need to walk for at least 2-3 km / day to keep yourself physically fit
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Hello Doctors, I couldn't concentrate on my work for last 15 days due to head pressure and fogginess. Slightly neck stiffness & tickling in upper arm. My physician suggested me Renal & lipid profile test. Later other doctor suggested me spinal x-ray, B12 and vitamin D test. The report details as below: Total Lipid profile Triglyceride 245 (<200 mg/dl GPO-PAP) VLDL 49 (5-35 mg/dl Calculated) Slightly high Renal Profile - Ok Vitamin B12 level (serum, CMIA) Observed value - 156 Unit pg/ml Biological Ref - 187-883 25 Hydroxy (OH) Vit D (serum, CMIA) Observed value - 9.30 ng/ml Biological Ref - deficiency < 10 Insufficiency - 10-30 Sufficiency 30-100 Cervical X-ray Slightly straight in top and bottom My Doctor suggested exercise and plus huge deficiency of vitamin b12 and D of the root cause. Prescribed: Vitcofol injection, D- Rise 60000 U, gemcal 500/0.25 mcgm. Please let me know your expert suggestion. How to overcomes Vitamin B12 & D deficiency. And diet chart. Any help would be highly appreciated. About me- 40 year male, Software Developer in IT sector, Mild psoriasis taking homeopathy medicine of Doctor Batra for last 2 years. Weight - 70 kg Height 5'10' Thank you.

MS Orthopaedics, DNB Orthopaedics, ASSI Fellowship in Spine Surgery, Spinal Deformity Fellowship (UK)
Orthopedist, Pune
Hello Doctors, I couldn't concentrate on my work for last 15 days due to head pressure and fogginess. Slightly neck s...
For Vitamin B12 increase intake of fruits, Salads & leafy vegetables in diet. If you are nonveg then you will also get max amt of B12 from it For Vit D increase exposure to sunlight between 11 to 3 pm increase intake of dairy products if you are nonveg increase intake of eggs & fish. If your neck discomfort & arm tingling continues plse see a Spine surgeon.
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I am 29 years, I have lower back pain due to post maternity. Its around 8 months. Also, now my schedule is to sit long hours in office, hence the pain increases. Please help.

BPTh/BPT
Physiotherapist, Mumbai
Hello start physiotherapy treatment and learn posture care/ spine exercise. Meanwhile take few precautions. 1) take hot water fomentation for 20 min. At every 3hrs. Interval. 2) do not lift heavy weights or twist your spine 3) do not wear high heals do not ignore your back pain and do reply for private consultation and detailed treatment plan. Best wishes.
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I have back pain how to solve it ?

DPT
Physiotherapist,
Sleep on a wooden plinth with a thick mattres do not bend forward & lift heavy weight do spinal exercis apply volini gel.
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