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Dr. Sundaram

General Physician, Chennai

100 at clinic
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Dr. Sundaram General Physician, Chennai
100 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sundaram
Dr. Sundaram is a renowned General Physician in Poonamallee High Road, Chennai. You can meet Dr. Sundaram personally at Venketashwara Poly Clinic in Poonamallee High Road, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Sundaram on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 28 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Venketashwara Poly Clinic

NO.292/A, Poonamallee High Road, Aminjikarai,Landmark:Opp To Mosque, ChennaiChennai Get Directions
100 at clinic
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I have sugar patient how I maintain sugar level my sugar is about, 250 after meal.

M D PHYSICIAN
General Physician, Delhi
I have sugar patient how I maintain sugar level my sugar is about, 250 after meal.
Your sugar level before meals should be less than 125 and after meals less than 175. Check your hba1c. Lft kft and urine routine. Need to increas the dose or change medicines. Also strict diet and regular exercise.
3 people found this helpful
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My hemoglobin are low how are to recollect the my blood hemoglobin what date I should be followed for healthy.

MD-Physician, PGDCC
Cardiologist, Jaipur
Hello, for blood hb, you should take proper diet rich of iron and you should take iron tablets together. Tablet hemup is good, take once daily. Eat bajra, jaggery (red), rice flakes etc.
15 people found this helpful
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I am an asthma patient. Does it mean that I have got high chances of getting swine flu? Do I need to take any precautions? What are the first symptoms?

BHMS
Homeopath, Ghaziabad
Depends not only on asthma, but also about your age, immunity, any other disease etc. If you are on steroids than you may be more prone to it. Just avoid crowded places and any exposure to already suffering patients in hospital etc.
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I am suffering piles since last 3 months plzz give me some advice and tablet etc please. Thank you.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I am suffering piles since last 3 months plzz give me some advice and tablet etc please. Thank you.
Avoid constipation. No fried/ junk/ spicy food no alcohol no smoking walk 30 mts daily do deep breathing exercise for 10 mts take more water for medicine contact on private consultation good luck.
1 person found this helpful
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I am a 55yr old male seeking treatment for tremors all over my body 24x7. It comes and goes anytime of the day. Becomes more from exertion of any kind.

MBBS, cc USG
General Physician, Gurgaon
This may be due to 1. Severe anxiety 2. Medical problem like Thyroid disorder/ Multi Mineral and vitamin deficiency 3. We need to rule out other medical disease get your following test done and review with reports 1. CBC 2. Thyroid function test(fasting) 3. Vitamin B12 4. S. calcium and Vitamin D Consult me with reports
1 person found this helpful
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Hi I am Hari, I masturbate a lot and for the first time I had sex with my newly wedded wife I came too soon and didn't get a proper erection, is this a problem? If so how should I deal with it?

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Hi I am Hari,
I masturbate a lot and for the first time I had sex with my newly wedded wife I came too soon and didn'...
This is the initial response to sex, especially if you are sleeping with a woman for the first time. Over some further experiences, you will gradually be able to delay ejaculation. Further, if you do masturbate a lot, you will get very excited with heterosexual contact because that is more wholesome and complete. Sometimes, if you had a second round of sex, within half an hour of the first, you will have a delayed ejaculation and will probably give your wife a more stimulating encounter. The erection problem too is a result of early experiences with a member of the opposite sex as compared to the pleasure from self-stimulation when masturbating. If you worry yourself too much, this can continue to trouble you. Explain all this to your wife and she will be patient until you stabilize.
3 people found this helpful
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I have headache in forehead .My eyes number are 0.25 for left eye and 0.5 for right eye. Is the headache due to the number as my doctor said no need of wearing spectacles hence I do not use them. Pls advise.

MS - Ophthalmology
Ophthalmologist, Ujjain
I have headache in forehead .My eyes number are 0.25 for left eye and 0.5 for right eye. Is the headache due to the n...
no matter how small your number is , u should wear spectacles regularly and only remove them before sleeping. try wearing ur glases fr few weeks and if still ur headche doesnt go away , let me knoe
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I am 25 year old male I had sex with g.f and have 4 shot but now she want more to have sex with me (more shot) how can I increase my stamina. While doing sex.

BAMS, MD Ayurveda
Sexologist, Lonavala
I am 25 year old male I had sex with g.f and have 4 shot but now she want more to have sex with me (more shot) how ca...
The best ayurveda herb for your case is Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning Causes: • Anxiety • Incorrect diet • Unhealthy lifestyle This will help with your concern.
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Iam 18 years old. I have sleep problem. I usually sleep for 15 hours a day. How can this problem be treated.

MBBS, MBA (Healthcare)
General Physician, Delhi
Iam 18 years old. I have sleep problem. I usually sleep for 15 hours a day. How can this problem be treated.
avoid day time sleep, take deep sleep for 8 hours in night. 10 pm to 6 am is perfect timing. inform if not ok.
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Hi doctor I am newly married day after tomorrow I going to sex with my new partner, but I have a major problem, my sperm coming out with in 2 minutes how to I handle this please help me out.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Jodhpur
Hi doctor I am newly married day after tomorrow I going to sex with my new partner, but I have a major problem, my sp...
you are suffering from premature ejaculation/ early discharge problem. it is very common problem among youths and there are multiple reasons assosiated with it starting from over excitement, extra sensitive penis, harmonal imbalance, excessive masterbation, side effects of other medicines etc. we can your problem easily however to treat it effectively it is very important to discuss it in details to find out root cause of the problem. once we identify root cause after discussion it is matter of 10 days for results. consult to discuss it in details. dont worry we will cure your problem and you will enjoy what you havent so far..
1 person found this helpful
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I'am a 20 years old guy I started smoking a couple of years ago. Now i'am facing problems like chest pain and pqin in throat etc. Is all this because of smoking and if it is please help me to quit it.

MD - Psychiatry, MBBS
Psychiatrist, Panchkula
I'am a 20 years old guy I started smoking a couple of years ago. Now i'am facing problems like chest pain and pqin in...
Hello lybrate-user. I must appreciate your concern about smoking and willingness to quit it. Regarding your throat and chest pain, you must get it checked by going to a local doctor, as it may be an infection or any other problem. Smoking certainly is very harmful in both short and long term and can lead to these type of symptoms. You must take professional help in order to quit it as you will have difficulty in initial few days which can be overcome with some medicines. Counseling also improves chances to quit smoking. Above all, you need to be very determined to quit it totally, otherwise you will keep relapsing back to smoking. Yes certainly, you can kick the butt for good! take care!
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Hi I am a 30 year old male I have a problem with my left ear which has a small hole in the ear drum. This is causing me very acute pain when ever I am affected with cold. This was stopped a few years back but it has resurfaced again. I was advised with Candibiotic Ear drops which is increasing the pain. Please advice.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi I am a 30 year old male I have a problem with my left ear which has a small hole in the ear drum. This is causing ...
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily.
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I am 33 years of age, I am suffering from jaundice please suggest which precautions I take and what type of food should I take.

BAMS
Ayurveda, Bangalore
Hi, Follow these precautions: - Maintain personnel hygiene like washing hands thoroughly with soap before eating and after attending to the nature calls. - Avoid eating roadside food which are unhygienic. - Wash vegetables before cooking and wash the fruits before consuming. - Drink only purified water. - Keep the eatables covered to avoid flies sitting on them and contaminating it. Please follow these in your diet: - Avoid spicy, oily food and sweets. - Consume soft and easily digestable food. - Drink plenty of fluids like tender coconut, water, fresh fruit juices, barley water, etc. - Eat plenty of fruits like apple, chikoo, small bananas, musambi, dry grapes, musk melon, water melon,etc.
1 person found this helpful
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How to prevent smelly excretion please help me I have this problem from past 2 years .tel me what to do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
How to prevent smelly excretion please help me I have this problem from past 2 years .tel me what to do?
Dear Lybrate user. I can understand. Please do not panic or worry. The whitish substance is called smegma. Smegma is a combination of shed skin cells, skin oils, urine, sperm cells and moisture. It occurs in both male and female genital organs. In females, it collects around the clitoris and in males, smegma can collect under the foreskin. There is no evidence that smegma causes penile cancer, but its presence over a long period of time may irritate and inflame the penis, which may increase the risk of cancer. It may also make it harder to see very early cancers. Clean the area beneath your foreskin daily twice after pulling your foreskin back. Take care.
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Hi, I'm 51 years male and having bit fever and cold & running nose while working in air conditioned office. What medicine do you recommend for me?

MBBS, PG Diploma In Emergency Trauma Care, Fellowship in Diabetes
General Physician, Delhi
Hi, I'm 51 years male and having bit fever and cold & running nose while working in air conditioned office. What medi...
URTI-Take warm or hot drinks often – hot tea , hot coffee,hot Soups, hot milk. Avoid Fried/Oily foods like –Samosa, Dosa, Pakora, Papad, Namkeens, Potato Chips , Namkeens . Avoid Hotel Food, Avoid Fast food,Hamburgers, Pizza.Do not take any COLD drinks , cold water, ice cream, chilled food from refrigerator. Take soft foods like rice Gurrel (Khichdi), Plain daal, boiled vegetables.Avoid Chillies completely. Take plain warm water, Cocunut water, Enerzal in warm water.Avoid Cold Milk , Meat Products ,Fried rice and noodles. Avoid Sour fruits like Citrus fruits, grapes . Avoid heavy meals, eat small frequent meals. Avoid Alcoholic drinks of all kinds like Beer, Wine,whisky,vodka etc.Warm saline gargles thrice daily. Steam inhalation thrice daily.Rest for 5 days
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I have sugar level 150f and 200p. Two month back it was 90/160. I am taking linagliptin 2.5mg with metformin 2000mg in whole day. I am taking Ragi powder as a fiber, neem tablets, and burning 100Kcal/day but sugar level is not decreasing.

MBBS
General Physician, Chennai
I have sugar level 150f and 200p. Two month back it was 90/160.
I am taking linagliptin 2.5mg with metformin 2000mg i...
Try this swallow a teaspoon of methi seeds early in the morning as soon as you get up, exercise a little you should be better.
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Prostate Problem

B.A.M.S, Diploma in Nutrition and Health Education (DNHE, PG Diploma in Hospital Managment
Ayurveda, Delhi
Prostate Problem

Ayurveda Treatment for Prostate Problem

I am 29 year old and I have pain in my back legs when I worked hard from legs like play or run it feels pain in nerve most. Please suggest me what should I do. I also have the havey gastric pain.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually pain at calf region can be due to many reasons, commonly it is muscular in nature. My advise for you: - ice packs application intensively with elevation of your limbs at night - take a short course of anti-inflammatory medication as per your body's suitability - stop your physical activity till pain completely subsides - intensive physical therapy, training and proper muscle conditioning - slow resumption of physical activities with proper pre match warm up and stretching of muscles - we will get some blood tests for you - serum vitamin d and serum potassium levels, esr and crp once you have all these reports then you can contact me as I can advise you for proper supplementation do not hesitate to contact me if you need any further assistance.
2 people found this helpful
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