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Dr. Sundaram

General Physician, Chennai

100 at clinic
Dr. Sundaram General Physician, Chennai
100 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Sundaram
Dr. Sundaram is a renowned General Physician in Poonamallee High Road, Chennai. You can meet Dr. Sundaram personally at Venketashwara Poly Clinic in Poonamallee High Road, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Sundaram on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 40 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Venketashwara Poly Clinic

NO.292/A, Poonamallee High Road, Aminjikarai,Landmark:Opp To Mosque, ChennaiChennai Get Directions
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I'm 30 year old having small kind of burn bubble on my feet. How can I get rid of them.

PDDM, MHA, MBBS
General Physician, Nashik
I'm 30 year old having small kind of burn bubble on my feet. How can I get rid of them.
Cut a small piece of the aloe vera leaf and apply the fresh gel directly on the burn. You could also mix one teaspoon each of aloe vera gel and turmeric and then apply. If you do not have an aloe vera plant, you can apply a cream that has aloe vera as an ingredient.
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My problem is regarding foreskin. I have never had sex till now but I am unable to stretch my foreskin back fully till the point when the penis head is fully out. It can stretched only to a certain extend when erect. While the penis is flaccid I can pull it back a bit more but still I can't pull it back till the point the penis head is out. I have an query whether I would be able to have a good sex life as my foreskin pains when I try to stretch it back. Do I need to undergo circumcision in order to get out of this problem?

PDDM, MHA, MBBS
General Physician, Nashik
My problem is regarding foreskin. I have never had sex till now but I am unable to stretch my foreskin back fully til...
The initial choice of treatment is a steroid ointment that is locally applied. (This can be suggested by a doctor after you are examined in person) The ointment softens the foreskin and is applied for up to 6 weeks. When full retraction is possible the ointment is stopped. If this treatment is unsuccessful, a circumcision (surgical removal of foreskin) may be advised.
2 people found this helpful
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Muje hastmaithun krne ki aadat hai aur abhi mai isse hodna chahata hu aur ab muje kabhi kabhi aisa lagta hai ki mera ling kamjor ho gaya hai vo toght nahi hota aur muje sex kaam chadta hai. please help me doctor.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist, Pune
Muje hastmaithun krne ki aadat hai aur abhi mai isse hodna chahata hu aur ab muje kabhi kabhi aisa lagta hai ki mera ...
Its happening due to over masturbation. So leave it .take healthy diet, proper food, rest,milk, cows ghee in diet, do regular exercise, yoga,pranayam. Involve yourself in some spiritual activity. Take some ayurvedic medicines .best luck.
2 people found this helpful
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Hi I am 25 year old, was having dizziness for the last 6 month, I have consulted a doctor and found out I had vertigo, I was under treatments and was advised to take vertin tablet, it was more then three months I was completely fine and was not under medication. But all on a sudden it started again. Can you please advise a permanent solution.

Diploma in Oto-Rhino-Laryngology (D.O.R.L), M.B.B.S
ENT Specialist, Pune
Vertigo can be a symptom of many problems. Yes a few diseases do reccur. You need to get treated as & when they occur. Vestibular rehabilitation exercises can help preventing certain problems upto some extent.
1 person found this helpful
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Sometimes hearts automatically starts beating fast. There is some fear inside going on. Don't know what happened?

Diploma in Obstetrics & Gynaecology, MBBS
General Physician, Delhi
Sometimes hearts automatically starts beating fast. There is some fear inside going on. Don't know what happened?
Fear, fight, freight does lead to increase in heart beat, if there are no associated symptoms, my suggestion is that you should get over your fears, your way.
5 people found this helpful
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My husband have early ejaculates oftenly and he filled bored every time, what to do.

MD Psychiatry, MBBS
Psychiatrist, Mohali
My husband have early ejaculates oftenly and he filled bored every time, what to do.
Dear Ms. lybrate-user, From what you have mentioned, it seems that your husband might be suffering from premature ejaculation and that might be the reason, he would be showing disinterest. Premature ejaculation is a condition where the male partner ejaculates too soon, before either partner attains satisfaction. I can understand that this would be causing distress to both of you. The best way forward will be to meet a psychiatrist. Premature ejaculation is a treatable condition. Medications like paroxetine or dapoxetine will help in increasing the time to attain ejaculation. In addition, behaviour therapy sessions involving both husband and wife will help. Best wishes.
9 people found this helpful
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My grandmother suffering from acidity in her chest she have taken medicine but didn't get enough relief how it can be prevent and cure?

My grandmother suffering from acidity in her chest she have taken medicine but didn't get enough relief how it can be...
Avoid take empty stomach tea coffee in morning, intakes water before brush and, avoid night watching.
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My sister has loose motion within every 7 to 8 days. If we give her medicine it stops after 7 or 8 days loose motion starts again.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
First of all you should follow some basic thing 1. Avoid=hot and cold at time 2. Less the sugar as much as possible if you want to eat sweet take juggery which is black 3. Do not drink water after meal drink at the time of meal sip by sip up to 150 ml 4. Avoid late night sleep 5. Panchamrut parpati 1 tab before lunch and dinner 6. Mustakarishta 2 tsp before lunch and dinner.
2 people found this helpful
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What is proper food to increase blood hemoglobin. I generally feel tiredness Is this because of low hemoglobin?

MBBS
General Physician, Cuttack
What is proper food to increase blood hemoglobin. I generally feel tiredness
Is this because of low hemoglobin?
1.Take good nourishing diet like milk, cheese, paneer,egg, fish, mutton, chicken,pulses,soybean 2. Fresh green leafy vegetables ,tomato, cauliflower,broccoli,pumpkin,beans,spinach. 3 .Fruits rich in vitamin c (helps in absorption of iron) like citrus fruits lorange/grape/strawberry guava/mango/pineapple/- water melon 4.Fruits like apple,dry fruits like dates, khajoor,kismiss 5..Drink plenty of water, 6.Go for regular exercise, 7Take adequate rest, 8..Avoid physical and mental exertion. 9.Take Haem up syrup 3 tsf twice daily before food 10. Monitor your hemoglobin 11.consult doctor for further advice
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Wellness in Diabetes - Avoid Sitting Too Long To Stay Healthy

MBBS, Diploma in Diabetology, DDM, CCACCD
Diabetologist, Mumbai
Wellness in Diabetes - Avoid Sitting Too Long To Stay Healthy

Individuals who stood for an extra two hours daily had about 2% lower blood glucose levels and 11% lower average triglycerides, compared to those who spent more time sitting. More time spent standing rather than sitting could improve your blood sugar, fats in the blood and cholesterol levels, while replacing time spent sitting with time walking could have additional benefits for your waistline and body mass index.

10552 people found this helpful

I am having very bad cold from last 10 days, I have tried many medicines but I didn't get any relief, so give me some advice on it.

BHMS
Homeopath, Delhi
Hello, you can take homoeopathic medicine kali iod 30 (4 drops in little water) thrice a day for 3 days and update. Avoid cold and sour things.
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I am suffering from cough whatever I eat directly coughing starts please help me.

MBBS
General Physician, Cuttack
1. Do warm saline gurgling 3-4 times daily 2. Take Viscodyne D syrup 2tsf thrice daily if it is a dry cough or viscodyne syrup if cough is associated with sputum 3. You may have to take antibiotic along with it if no relief 4.Avoid smoking if you smoke 5. consult me for further advice
1 person found this helpful
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I am diabetic taking glucomet gp 1. Suger level around 230 but feeling un comfortable at times. why?

Diploma in Diabetology, MD - Internal Medicine, MBBS
Endocrinologist, Srinagar
Or blood glucose is not well controlled' will need increase in dose of diabetic medicine' do kft' hba1c' lipids and then will reasses with detailed clinical history for further management of or diabetes.
2 people found this helpful
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I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't work, what to do? Please help me!

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I haven't been able to sleep since 2 days and I am having a severe headache, tried multiple home remedies, but didn't...
Hi put 1-1 drop of cow ghee in both nostrils at night time before sleep....take sarpgandha vati 1-1 tab twice a day....take pranacharya no tens capsule 1-1 twice a day...avoid spicy food...junk food...fermented food.....tea...coffee...do pranayama early in the morning....
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Heat Stroke

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
Heat Stroke

Sun Stroke

If the body temperature rises above 40 degrees C and the body loses the ability to cool down, it is considered heatstroke/sunstroke

Symptoms

High body temperature
Mental changes
Nausea
Headache
Breathing
Increasing Heart rate

Causes:

Exertional heatstroke
Nonexertional or classic heatstroke

In both cases, the effects of heatstroke can be exacerbated by wearing too much clothing, not replacing water lost to sweating and by drinking alcohol, which can affect the body's temperature regulation

Home Treatment for Heat Stroke

In order to treat a heat stroke a medical health care provider will focus on cooling your body so that it reaches its normal temperature as soon as possible. Some of the simple self-care steps that are advised in this case include:

  • Cold Water: It may become necessary to immerse your entire body in cold water or ice water so that your body temperature can be brought down as quickly as possible. You could do this by sitting in a bathtub filled with cold water for around 5 or 10 minutes.
  • Cooling Blanket: If it is not possible for you to sit in a bathtub, you could warp a special cooling blanket around yourself, after packing your groin area, neck, chest, and back with ice packs
  • Rehydrate your Body: You need to alleviate body temperature internally and externally and therefore, it is important that you drink a lot of water. Drinking extra fluids can help reduce the risks of dehydration.
  • Diet for Heat Stroke : Diet for heat stroke can help to prevent the problem to some extent.

Eat a high amount of fresh fruits and vegetables and especially those that have a cooling effect on the body and contain a lot of water

  • Avoid any food items that are high in salt, as excess sodium could hamper the regular production of sweat in the body
  • Drink an additional amount of fluids, like fresh juice or an energy drink as it could replenish the levels of water in your body
  • Consume some buttermilk, made from yogurt. Not only is this very cooling, but can also be great for the overall health.
  • Add healthy sources of protein to your diet, which mainly include nuts, pulses, and olive oil. This will steady your blood sugar levels, thereby preventing heat strokes.

Suggestion for Heat Stroke

First of all, choose your clothes carefully; opt for light fabrics in a loose fit, which will allow your skin to breathe. Moreover, if you are taking any medication, like antidepressants, antipsychotics, diuretics or beta blockers, it is best to check with your doctor, for additional precautions to prevent a heat stroke.

2 people found this helpful

What are the best foods for a best semen quality, volume and mobility and also to increase my libido. Thanks doctor.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
What are the best foods for a best semen quality, volume and mobility and also to increase my libido.
Thanks doctor.
Dear Lybrate user. I can understand. Don't get confused. Sperm colour, quantity and thickness changes according to physical condition and sexual intercourse / masturbation timing and related mental and physical conditions. Therefore, don't think too much about the thickness or quantity of sperm. If you want to know the quality of sperm, get your sperm checked for that. For Healthy Sperm, Eat More Vitamins.(Deficiencies in vitamin A have been linked to sluggish sperm and lowered fertility) Minerals.(Inadequate levels of zinc can cause lowered sperm counts), Fatty acids, Folic acid, Lycopen, and Drink a lot of Water. Include sprouts in your daily diet to improve sperm count and quality. Take care.
1 person found this helpful
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Does excessive masturbation lead to low sperm count? I have been masturbating over 10 years now. Will it affect my fertility?

MBBS
General Physician, Cuttack
Does excessive masturbation lead to low sperm count? I have been masturbating over 10 years now. Will it affect my fe...
1.Masturbation is a normal way of relieving sexual tension. 2.It is, not harmful if done in moderation, preferably 2-3 times a week. 3.Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, behavioural disorder, stress, depression, and sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Etc 4.Consult sexologist for further advice.
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I am a male, 35 years of age and married with 1 daughter of 4 years young. From my marriage days, my wife telling me that I have bad breadth and my mouth is having some problems. I consulted the doctor and I am brushing both day and night and also using the mouthwash. But still the problem persists. Pl help me to resolve my problem.

MDS - Orthodontics, BDS
Dentist, Jamshedpur
Dear bad Odour from mouth is a very common problem. Although it can have various local as well as systemic causes, the most common cause of the problem is poor oral hygiene. It seems you already brush twice daily and also use mouth wash. However how often do you clean your tongue? unclean tongue is a very frequent source of bad breath. You can either use your brush or the tongue cleaner to properly clean your tongue after meals. In addition I will suggest you to start using dental floss at least once daily. Dietary & lifestyle modification like avoiding odorous food like onion, garlic, smoking (if you smoke) can also help. Don't let your mouth dry, sip water intermittently. I am sure you will get over the problem. Sometimes other diseases like infection of respiratory tract (sinusitis) or digestive system disturbances can also be the culprit but think about these only if you don't get relief by following the above suggested steps. Regards.
1 person found this helpful
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I am 39 old male facing problem in erection n early ejauculation n I have the habit of smoking approximately 10 cigarettes per day n sometimes more when in tension.

DGO, MBBS
Sexologist,
Erectile dysfunction can be due to stress / anxiety or due to physical cause. For physical cause you need to do blood tests hb, tc, dc, fasting sugar, prolactin, tsh and testosterone. Stop smoking. Check bp. Premature ejaculation is very common and is usually not associated with any disease but may be due to anxiety. However it is sometimes associated with infection of male accessory glands, which is treatable. You can learn to control pe by doing this exercise- pull your muscles that you pull at the end of urination for few seconds then release repeat this several times daily. Another is stop-start technique: when you feel that you are going to ejaculate stop the sexual stimulation and divert your mind, the penis will relax, after sometime start the stimulation again and repeat the procedure. Over few months you will gradually increase your ejaculation time. Also there are medicines which can help if you want then only - ask private question.
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