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Dr. Sundar

Orthopedist, Chennai

300 at clinic
Dr. Sundar Orthopedist, Chennai
300 at clinic  ·  ₹ online
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Personal Statement

Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sundar
Dr. Sundar is a popular Orthopedist in Chetpet, Chennai. Doctor is currently practising at V S Hospital in Chetpet, Chennai. Book an appointment online with Dr. Sundar on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 33 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No 13, East Spur Tank RD, Chetpet, Landmark:Opp World University Service Center, ChennaiChennai Get Directions
300 at clinic
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I am looking for an online doctor who I can do follow up care for a chronic lower back pain 2 yrs. Bulging disc in L-5.I work alot of hours and it is difficult to see a doctor in the traditional office visit. I have copies of my old prescription for record and just need it refilled monthly it is for buprenorphine/Butrans or buprin. I am fine with using a pharmacy in India. Or having the prescription faxed in for me. Best Regards, Clint Gray.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am looking for an online doctor who I can do follow up care for a chronic lower back pain 2 yrs. Bulging disc in L-...
Hello apply prasarini oil or pranacharya restopain oil on your affected part and give hot water fomentation .take yograj guggul and agni tundi vati after lunch and dinner with warm water. Take maha rasnadi kwath 2-2 tsf twice a day. Take pranacharya vatari capsule and syrup twice a day. Avoid fermented food. Junk food.

But I think its harmful because after masturbation I have some pain in back and knee?

MBBS
General Physician
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But I think its harmful because after masturbation I have some pain in back and knee?
1. Masturbation is a normal way of relieving sexual tension. 2. It is, not harmful if done in moderation, preferably 2-3 times a week. 3. Excess indulgence may cause physical problem like weakness, tiredness, loss of memory, lack of energy, lack of concentration, behavioural disorder, stress, depression, and sexual problem like erectile dysfunction, premature ejaculation, testicular pain, decrease sperm count. Etc 4. Consult sexologist for further advice.

I having right leg nerve he swelling pain from trunk to foot. It's very painful when work is hard then trunk also pain please any solution?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I having right leg nerve he swelling pain from trunk to foot. It's very painful when work is hard then trunk also pai...
Avoid toward bending. Do hot fermentation and physiotherapy treatment. Stretching exercises if possible.

I am 28 year old I have back pain for last 3 to 8 days I used mainly medicines but in this time I was not fell well so please suggests me.

BHMS
Homeopath
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I am 28 year old I have back pain for last 3 to 8 days I used mainly medicines but in this time I was not fell well s...
Hello. Maintain a right standing and sitting posture, keep your back always straight (even while sitting or standing), avoid carrying weight on back. Hold or carry weight divided equally in both the hands or shoulders (to avoid over straining on one particular hand or shoulder). Always select a chair with proper back support and hand-rest. (Excessive sitting or standing is to be avoided as well don’t carry much weight on shoulders). Apart from these, stress could be the major cause of pains! Exercise: Practice Shavasana or Corpse Pose as it looks like a dead body. If practiced correctly and with full efforts, can relax every body part, relaxing not only the body but also the mind: Spread the legs one to two feet apart, the toes are turned outwards, the heels facing each other, a comfortable distance apart. Bring the arms a little away from the body, palms turned upward. Relax the neck and allow it to turn to the side if it is more comfortable. Close the eyes and focus the attention on the body, breathing normally. Begin focusing each body part and relaxing it, then moving on. Keep the mind focused on relaxation, the breath should be normal. Relax the whole body. Management: -Sit straight with a back-rest or back-support. -Stretching or activities that place additional strain on the back are discouraged. -Sleeping with a pillow between the knees while lying on one side may increase comfort. -Lying on your back with a pillow under your knees would also relieves pain and no pillow under your head. -Some people seem to benefit from the use of ice or heat. Take care, do not use a heating pad on ‘high’ or place ice directly on the skin. Medication: Take homoeopathic medicines - Arnica 200 and Rhus Tox. 200 - take both of them thrice daily for 1 week. Also, apply Schwabe's Topi-Arnica and Topi MP Gel on the affected area in circular motions gently thrice a day. Get back to me thereafter.

I have been suffering from severe headache from last few weeks and due to this I even have neck pain but as soon as I take combiflam tablet it's normal my pain vanishes. So what could be the reason for this please let me know.

cc USG, MBBS
General Physician
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I have been suffering from severe headache from last few weeks and due to this I even have neck pain but as soon as I...
You need complete evaluation Tell me 1.Do you have eye pain/ strain 2. Any ENT problem like cough/ cold/ blocked nose? 3.Stress/ anxiety 4.Are you taking sleep properly? Follow advise given below Adequate sleep 6-8 hr in a day Get check eyes for refractive error Get BP checked Regular physical exercise and meditation and yoga Consult Physician/ me for further management

I am a 21 year old guy. My lower back pains at midnight sometimes, I have to take painkiller to sleep again. Being an intern I work in office for 6-7 hours.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am a 21 year old guy. My lower back pains at midnight sometimes, I have to take painkiller to sleep again. Being an...
. Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

I am 25 years old and I lost my sleep since 2 months by this i am suffering from many health issues like headache, back pain, less hunger, fatigue.

MBBS
General Physician
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I am 25 years old and I lost my sleep since 2 months by this i am suffering from many health issues like headache, ba...
1. You may be having anxiety or stress. Avoid stress. 2. You need 7-8 hours of sound sleep to remain healthy. 3. Go for regular exercise, Take part in games and sports, 4. Do yoga, meditation and deep breathing exercise like pranayama to calm your mind, control your emotion, relieve anxiety and improve concentration. 5. Adhere to a specific sleep time and regular schedule 6. Take light dinner. 7. Avoid taking tea/coffee at bed time. Have a glass of warm milk at bed time. 8. Don’t go to sleep immediately after dinner. Take a small walk after dinner and if possible take hot water bath before sleep. Read a light magazine or interesting book before going to bed 9. Avoid late night. 10. Don’t sleep in day time 11. Don’t take sleeping pill 12. If no relief consult doctor.

What is lumbar lordosis?

MS - Orthopaedics, MBBS
Orthopedist
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Walking like a? lord? is called lordosis. It is due to front convexity of lumbar spine. In ladies it increases towards the end of pregnancy. Loss of lordosis means? stiff back.

I had blood test last week. But after that I am feeling pain while stretching my arms straight. Its almost one week over but still I am feeling the pain. Please help?

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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I had blood test last week. But after that I am feeling pain while stretching my arms straight.
Its almost one week o...
You should take acupressure therapy and take biochemic kali mur 12x +mag phos 12x 4 tab each thrice a day with warm water and take it 5 days and consult private online.

I have a back problem I used lots of medicines but I did not feel relelifee what I should.

MPT(Neurology), BPTh/BPT
Physiotherapist
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I have a back problem I used lots of medicines but I did not feel relelifee what I should.
Back problems could be bacause of a lot of reasons, bad posture, muscle weakness, heavy weight lifting, trauma or accident. You should go to an orthopaedic surgeon and ascertain the cause first. If medicines are not giving you any relief may be you have weak back muscles for which you should learn some exercises and do them daily. Visit a physiotherapist and get your back assessed. Also maintain a good posture. Avoid sitting for a long time, take small breaks, get up and walk, do exercises for back, avoid heavy weight lifting.

I under went ACL surgery 6 months back but still I am not able to walk properly. Still I am getting pain and struggling lot. I did physiotherapy for 2 months. Then I did not do properly.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist
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I under went ACL surgery 6 months back but still I am not able to walk properly. Still I am getting pain and struggli...
You should take acupressure therapy and take biochemic calc flour 12x + mag phos 12x 4 tab each thrice a day with warm water and take it 5 days and consult private online.

I am getting muscle pains when i am doing exercise.

BPTh/BPT
Physiotherapist
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I am getting muscle pains when i am doing exercise.
Hi take hot water bath twice daily, sleep on hard and even mattress. Kindly rule out your diabetes, calcium, vitamin d and other metabolic disorders. Best wishes.

Hi, I am 25 years old and have backache for last 2 months, what should I do, in 2006 I got surgery and anesthetic has given at spinal cord.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi, I am 25 years old and have backache for last 2 months, what should I do, in 2006 I got surgery and anesthetic has...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young to actually have persistent back pains. Can you mention what surgery was done, normally spinal needle for injection should not be a cause of pain. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - to maintain proper posture of your back while working and sleeping - if pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - physical therapy initially under supervision of a trained physiotherapist and then to continue at home - adequate calcium & vitamin d intake if levels are low in body - ice packs can applied if your pain is acute, then hot fomentation can be done at home - analgesic spray for local application can be used and is easily available. - avoid lifting heavyweight/ acute forward bending in mornings etc we will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.

Hi I met accident. My x ray is clear. But my body have neel at the end of back bone and I have little pain there please advise

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. If it is an acute phase of your injury, then you can have bruises and abrasions etc which will settle over a period of time, but make sure there is no bony injury. If you want, you can send me your x ray so that I can have a look and advise you accordingly. Initially: do lots of ice packs at painful site and site of dicolouration. Analgesic spray for local application take analgesic as per your body suitability for 5 - 7 days rest for 3-5 days let me know in 1week - 10 days time about your pain, and discolouration. Do not hesitate to contact me if you need any further assistance.

My mom is 45 year old and she has a regular knee pain. She walks alot I think that may be a reason behind this.

Fellow of Endoscopic spine surgery (FENDS) , Fellow of Interventional spine & pain (FISP) , MD-Anaesthesiology & Pain Medicine, Fellow of Pain Management (FPM) , DA( Gold medal-Anaesthesiology & Pain Medicine) , MBBS
Pain Management Specialist
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My mom is 45 year old and she has a regular knee pain.
She walks alot I think that may be a reason behind this.
Hi, knee pain might be due to degenerative process common at her age as osteolytic (breaking of bone material) activity along with harmonal changes (reduction in estrogen) occurs. Try giving her adequate calcium along with vitamin d supplementation & also she should do knee & supporting muscles strengthning exercises. If this improves her condition then continue doing same for entire life. If there is inadequate relief then visit a pain soecialist or orthopedician who can diagnose the grade of knee osteoarthritis or any other issue (such as cartilage or ligament problem) & treat further. Important thing to understand here is no one can stop the degenerative process of body, you can delay the degeration by conservative management or sometime even interventions for pain relief such as viscosupplementation, cortisone injection, prp therapy or genicular nerve block, but if degeneration wins over conservative or preventive measures than one has to go for knee replacement. Hope it helps.

Hi im 25, male got married 4 months back. From last month im getting mild neck pain daily. I have mild swelling below my neck in front region from my childhood, I tested for thyroid doctors said its normal. Kindly help me what is causing the pain. Thanks.

MS Orthopaedics
Orthopedist
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Hi im 25, male got married 4 months back. From last month im getting mild neck pain daily. I have mild swelling below...
please check your relaxing posture in bed, you are not resting your neck On hard board of bed head or correct your sleeping posture avoid too much neck down work on computers

She fell down while trying a dance step. On her back. Its very painful. What must be done now?

BHMS
Homeopath
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She fell down while trying a dance step. On her back. Its very painful. What must be done now?
Hello, you can take homoeopathic medicine arnica 200 (4 drops in little water) four four times in a day for 2 days and update.

For e. G. I am 25 yr old male and have backache for last 2 months. What should I do?

BHMS
Homeopath
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For e. G. I am 25 yr old male and have backache for last 2 months. What should I do?
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. We remain seated most of the time and stand for very short periods of time. Unfortunately walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treament. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.Thanks.

I am 65 years old & have got knee paid & joint pain and leg, it become very difficult to walk, in nigh my left knee does have burning pain. I keep pillow below my foot while sleeping. I am sugar patient & when consulted dr he told it is a sort of arthites have to take walk but it become very difficult for me to walk. Please advice me what should I do.?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist
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Hi thanks for your query. You have multiple issues, with diabetes you can have sensations like burning in foot but these can also come from lower back pathology. You also have knee pain due to arthritis. Actually I can advise only when I see your investigations and treatment records till now. Thanks & regards Dr Akshay Kumar Saxena

I am 19 years old and have a backache for last 2 months what should I do?

MS - Orthopaedics, MBBS
Orthopedist
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I am 19 years old and have a backache for last 2 months what should I do?
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL Use no pillow under the head. DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
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