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Dr. Sundar

MD-Homeopathy

Homeopath, Chennai

15 Years Experience
Dr. Sundar MD-Homeopathy Homeopath, Chennai
15 Years Experience
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I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage....more
I want all my patients to be informed and knowledgeable about their health care, from treatment plans and services, to insurance coverage.
More about Dr. Sundar
Dr. Sundar is a trusted Homeopath in Shenoy Nagar, Chennai. He has had many happy patients in his 15 years of journey as a Homeopath. He studied and completed MD-Homeopathy . You can visit him at Neoclassics Homoeopathy in Shenoy Nagar, Chennai. Save your time and book an appointment online with Dr. Sundar on Lybrate.com.

Lybrate.com has a nexus of the most experienced Homeopaths in India. You will find Homeopaths with more than 41 years of experience on Lybrate.com. You can find Homeopaths online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
MD-Homeopathy - RAJIV GANDHI UNIVERSITY OF HEALTH SCIENCES(BANGALORE) - 2002
Languages spoken
English

Location

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Neoclassics Homoeopathy

No 15 Opp To Indian Oil Petrol Bunk Link Rd(Kilpuk Garden Rd)1st Floor Shenoy Nagar Chennai - Chennai Get Directions
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I am 45 male, want to maintain weight during winters. I always gain weight in winters. Kindly advice how to control weight in winters?

BHMS
Homeopath, Faridabad
I am 45 male, want to maintain weight during winters. I always gain weight in winters. Kindly advice how to control w...
Hi, to maintain your weight:- 1. Take phytolacca berry tablets (wsi), 2 tablets with warm water, three times a day, half an hour before meals. 2. fatoline drops from Haslab, 15 drops + 1/2 cup of warm water, twice a day. 3. Take 1 glass of luke warm water with lemon juice and honey in the morning for 15 days in a month. 4.Take 1 cup of green tea in the evening daily. 5. Do Surya Namaskar , yoga asans like Bhujangasana (Cobra Pose), Sarvangasana (Shoulder Stand Pose),Vajrasana (Diamond Pose), Pavanamuktasana (Wind-Relieving Pose), Matsyasana (Fish Pose)
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Hi I am rahi pk please give me answer for my question. What was me do for increase my hight. Now I am a veru small human. Please solve my problem and reply my question.

BAMS
Ayurveda, Ambala
Hi I am rahi pk please give me answer for my question. What was me do for increase my hight. Now I am a veru small hu...
Dear, follow methods by which you can gain your desired height. 1. Follow these exercises regularly and you get the goal of height gain: * first stand straight bare foot on floor, then raise your arms upwards then raise your heels of foot with breathing in, try to stand on heels for 10-12 seconds and slowlylower down your heels back on the floor and breath outthe air. Repeat this exercise 5-8 times in morning. *sit on the floor, stretch you legs together so that both foot touch each other. Now raise your arms upwards together with back straight, now move your hands towardstoes of feet and touch them. Your forehead touching your knees. Slowly revert back the arms and move back arms in normal position. Repeat this exercise 2-4 times daily. You can privately consult me for understanding more exercises. 2. Take 300 ml of rich cream milk, 200 gm of cheese and 2-3 eggs regularly. It will definitely give boost to your bone growth. 3. Sit in sun rays for atleast 8-10 minutes in morning of evenings when the sun rays are not so strong. It will help you by getting adequate quantity of vitamin-d. 4. The growth and height iscontrolled by growth hormone whichis secreted by pituitary gland situated in the brain. So take meditation and have a stressfree lifestyle. Take 6-8 hours of sleep daily. Meditation makes your pituitatry gland healthy and working properly.
1 person found this helpful
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I want to know about ECR. How ECR increase in body and how to control it? any suggestions?

MBBS
General Physician, Mumbai
I want to know about ECR. How ECR increase in body and how to control it? any suggestions?
Esr is a prognostic indicator of any inflammation, infection in the body and we need to treat the cause to decrease the value.
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I have red eyes for the last 10 days. I've used Tobo F and Refresh Tears for 10 days but the redness stays. What should I do? I wear contact lenses.

Fellowship in Vitreoretinal Surgery, MS - Ophthalmology
Ophthalmologist, Panipat
I have red eyes for the last 10 days. I've used Tobo F and Refresh Tears for 10 days but the redness stays. What shou...
avoid using contact lenses till ur redness goes. chenge this pair of lenses as this might have been infected now.
3 people found this helpful
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I am a cricketer. Drive is my favourite thing's. Last 3 month I feel pain my back solder. Help me.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am a cricketer. Drive is my favourite thing's. Last 3 month I feel pain my back solder. Help me.
Advice. Regular stretching of shoulder muscles. Warm up and cool down is a must. Hot fomentation. Postural correction. Shoulder shrugs. Take frequent breaks at work. Core strengthening exercises. Use cervical pillow. Use back support. Self massage the back of neck.
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How to control my body weight because I am feeling too large my body please give some suggestions to control weight.

BHMS
Homeopath, Raebareli
How to control my body weight because I am feeling too large my body please give some suggestions to control weight.
Please do treadmill 30 - 45 min daily. Avoid sitting too long at a stretch. Keep moving as much as you can whenever you can. Keep meal portions small especially if they’re cooked. If you would like to consult with me privately, please click on'Consult' Recommend me by clicking on recommendation option.
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My age is 21 and my only 6 teeth has broken till now. Is this a problem and if any other tooth broke now will it agai regrow.

BDS
Dentist, Vadodara
My age is 21 and my only 6 teeth has broken till now. Is this a problem and if any other tooth broke now will it agai...
Normally, till the age of 21, all permanent teeth have erupted n they will not regrow if removed. But if you have doubt, go for opg x-ray n than consult me again.
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I have a pimples problem, it was spread all over my face please suggest me some home remedies to over from it.

BAMS
Ayurveda, Ambala
I have a pimples problem, it was spread all over my face please suggest me some home remedies to over from it.
These are the methods to treat pimples fastly - • Do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Do YOGASANA daily. Especially do SINHASANA & SARVANGASANA daily. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. • Mix black pepper powder in some water to make paste & apply on the pimples three times a week. • Take cucumber and papaya pulp. Mix it well and add 1 tablespoon Turmeric. Make a paste and apply it on face and leave it for 15 minutes. • Steam your face to open the pores, which in turn clear the skin. Steam your face for a couple of minutes. • Take 2 teaspoon of RAKTASHODAK SYRUP of BAIDYANATH company once a day.
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Sir I suffering from Corn in foot please guide how can I get rid of this. It is very painful.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
Sir I suffering from Corn in foot please guide how can I get rid of this. It is very painful.
Application of corn cap for a week or two after thorough washing helps. If large, unresponsive surgical removal.
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My weight is 90 and I want to reduce my fat within 8 weeks how it is possible please consult me some tips thank you.

Fellowship In Fue Hair transplant, Fellowship in Hair Transplant Surgery, Fellowship in Aesthetic Medicine, Diploma in Aesthetic Medicine & Trichology
Dermatologist, Faridabad
My weight is 90 and I want to reduce my fat within 8 weeks how it is possible please consult me some tips thank you.
Its not easy to reduce weight with in weeks. For reducing weight plan your diet. Start with atleast half an hour exercise and brisk walking regularly. Drink lots of water.
5 people found this helpful
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Sir My height is 5.8 Feet I want to grow 6.3 Feet I am 18 years old What should I have to eat or exercise to increase it did I take Speed height capsule to increase it is it good to use suggest me some medicine to boost my height it should not be Side effective.

BHMS
Homeopath, Faridabad
Sir My height is 5.8 Feet I want to grow 6.3 Feet I am 18 years old What should I have to eat or exercise to increase...
Hi. As height can be gained till 21 yrs. Of age in males and 18 yrs. In females, so you do have 3 yrs. More to grow further! but can't say you how much height can be gained, can be from few cms or few inches. Medication: start taking homoeopathic medicines which are safe to take without any side-effects - bakson's hite-aid and five phos. - both thrice daily and thuja 1m/ one dose once a week - take them for 4 months. Management: consume a balanced diet. A person will look a lot shorter when having a plump body. Not only that, being fit by eating right will make you taller and feel better! eat plenty of lean protein. Lean protein, such as white poultry meat, fish, soy, and dairy, helps promote muscle growth and healthy bones. Simple carbohydrates such as pizza, cakes, sweets, and soda, are the stuff to stay away from. Eat plenty of calcium. Calcium, found in leafy green vegetables such as spinach and kale, and in dairy (yogurt and milk), helps promote healthy bones. Get enough zinc. Studies, although they have been inconclusive so far, point to a possible link between zinc deficiencies and stunted growth in boys. Good sources of zinc include oysters, wheat germ, pumpkin and squash seeds, lamb, peanuts, and crab. Get enough vitamin d. Vitamin d promotes bone and muscle growth in children, and a deficiency has been shown to stunt growth and cause weight gain in teenage girls. Vitamin d can be found in fish, alfalfa, or mushrooms commonly. 60% to 80% of your height is determined by genes! apart from these: -exercise throughout the teen years and in puberty. Get out and about and work your muscles for at least 30 minutes each day. Join a gym, join a sports team, if nothing else, walk around. Do get indulge in stretch exercises, and sports like basketball, volleyball. -sleeping is the time when your body grows, get between 9 and 11 hours of sleep per night if you're a preteen or still younger than 20. -avoid any bad habit like smoking which affects the height, also avoid anabolic steroids which inhibit bone growth in young children and teens. Aa-always stand straight instead of hunching your back. (you can probably increase your height by a few inches with diet and lifestyle changes, especially if you are still in your teens or even your early 20s (for boys).) get back after 4 months for further guidance.
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I'm trying to do some exercise but I confused with my foods. What are the food to take and not to take.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I'm trying to do some exercise but I confused with my foods. What are the food to take and not to take.
The best solution for Weight loss is Simple Diet + Daily exercise. Add more Fruits /Salads/Proteins to your diet. Double your water intake. One glass every hour. Cut down Oils/Sugar/Maida/Ghee from your diet.  Cut down Puris/Parathas/Pizzas/Burgers/Fried Rice. Eat slowly and mindfully. Take 1600 calorie diet daily. Reduce portion size. Take small bits of food in your plate. Exercise daily - 'Intense' Cardio for 40-60 mins.  Don't just focus on Weight. Focus more on buildinjg Fitness. Reduce socialising/company of people who are addicted to junk food and overeating. Love yourself and respect your body.
3 people found this helpful
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I am perfectly fit and lean but sometimes I have pain in my left side of chest due to this im not able to inhale properly for around 5 min what should I do.

MBBS
General Physician, Cuttack
I am perfectly fit and lean but sometimes I have pain in my left side of chest due to this im not able to inhale prop...
1.For your age pain chest could be due to anxiety, stress, Physical and mental strain,hyper acidity, muscular problem 2. Avoid stress and strain 3.Do regular exercise, reduce your weight if over weight. 4.Control your diet. Avoid oily/spicy/fried and junk food,high calorie and cholesterol rich diet.Take small frequent meals(5-6 meals/day instead of three heavy meals).If you have hyper acidity take one tablet of pan 40 in the morning before breakfast daily for few days 5.Do Yoga, Meditation, deep breathing exercise like pranayama etc. It will calm your mind, control your emotion and relieve stress. 6.Have sound sleep for 7-8 hours daily. 7.Avoid smoking,alcohol, excess tea/coffee, if you are having 8. Drink plenty of water and take rest 9. Take paracetamol 500mg one tablet sos after food up to a maximum of three tablets per day at the time of chest pain 10.if you have recurrent attack of chest pain check your BP, take ECG and consult cardiologist 11.Consult me for further advice
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Hi, Doc I think my estrogen levels are low. Asfrom last few months blood flow in periods is very less. And periods use to stop after 3 days. I am always in low mood, anxiety. Please suggest something doctor.

MD - Obstetrtics & Gynaecology, DGO, Diploma in Obstetrics & Gynaecology
Gynaecologist, Jalgaon
Hi, Doc I think my estrogen levels are low. Asfrom last few months blood flow in periods is very less. And periods us...
Do not worry. Oestrogen levels have nothing to do with your problem. You star exercising and eating feuits good diet. Mood will be alright with ezercise.
2 people found this helpful
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My wt is 78 kg I want reduce to 70 kg I am51 years old and ex at low intensity and can't ex much due to knee and back pain. Please tell me the diet plant reduce it.

M.sc dietitics and food service management, Diabetes educator
Dietitian/Nutritionist, Bhopal
My wt is 78 kg I want reduce to 70 kg I am51 years old and ex at low intensity and can't ex much due to knee and back...
Hi, you should do light exercise atleast 15 minutes. Take lukewarm water in the morning. Include more fruits, sprouts and vegetables in your diet. Take salad before meals. Drink more water in a day. Don't take rice at night take small and frequent meals.
2 people found this helpful
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I have hairfall. My hairline is receding and hair density has reduced drastically.

Vaidya Visharad
Ayurveda, Narnaul
I have hairfall. My hairline is receding and hair density has reduced drastically.
Dirty hair causes more hair fall, and shampooing hair daily reduces falling of hair. Fixed amounts of hair fall every day. If hair are washed after a long gap, then also those hair will fall. It is possible that most of the hair fall happens during the massage before shampooing and while shampooing you find less hair fall.
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Dear Dr. I am consuming 2 large pegs (120 ml) of whisky daily before dinner. My family members object. But I am in good health. Please advise whether I can continue taking whisky or obey my family.

3 months Internship of Dietitics/Nutrition, PG diploma in Dietitics/Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Moradabad
Dear Dr. I am consuming 2 large pegs (120 ml) of whisky daily before dinner. My family members object. But I am in go...
hello.whisky damage the liver,the pancreas,the brain,the stomatch,and other organs..120 ml of whisky daily its not less.Alcohol never been good for human body that is why after consuming alcohol human brain become instable and perform various activities which he should not suppose to be doing.If you want good health then stay away from alcohol.
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I am going to take patanjali product badam Pak so it is good for me for Weight increasing aur not thanks.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I am going to take patanjali product badam Pak so it is good for me for Weight increasing aur not
thanks.
Its good for your health for weight gainer other than that when you are trying to gain weight, you should eat food the rich in vitamins and minerals. 1. Healthy food includes meat, egg, milk, fruit vegetables, fruits, and nuts. Cashews, almonds, dates, walnuts, dry grapes, apricots, peaches are some of the dried fruits and nuts that can be added to breakfast, salads, cereal and desserts. Sesame seeds, ground nuts, and peanuts also contain fats in them and can help in adding that extra pounds you desire. 2. Sometimes loss of appetite may also cause weight loss. So you should take following remedies improving weight a]triphala kadha 4tsp before lunch and dinner b]amala juice 4 tsp + sugar 2 tsp+ honey 2 tsp empty stomach in the morning umami flavor increases satiety and enhances appetite. Due to improving hunger and digestion whatever you will eat more and even you eat more it will digest properly and your weight will increase naturally without any supplement.
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Can I do workout at gym if I am suffering from kidney stones (left kidney shows grade I hydronephrosis with dilated ureter upto an echogenic calculus measuring 9 mm in upper part) (calculi measuring 2-3 mm are seen in both kidneys (about 4)}

MS - General Surgery, MBBS
General Surgeon, Udaipur
Can I do workout at gym if I am suffering from kidney stones (left kidney shows grade I hydronephrosis with dilated u...
Yes you can, and do skipping that will promote passage of stone naturally and drink lots of water.
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I am 43 years old. I am suffering from piles problem please what are the food habit's I have to follow?

BHMS
Homeopath, Rajkot
Hello, you are suffering from thyroid problem. So probably piles is due to constipation. You have to take food which help you to reduce constipation. Take high fiber diet. Avoid bread, and bakery food. Take green vegetable. Raw salad is best. Drinks plenty of liquids. Thyroid problem is curable with proper homeopathic treatment. There is no need to take medicine for life time. With help of homeopathy you can reduce allopathic medication gradually and finally you can get rid of thyroid problem.
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