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Dr. Sundar Ganesh

Orthopedist, Chennai

0 - 300 at clinic
Dr. Sundar Ganesh Orthopedist, Chennai
0 - 300 at clinic  ·  ₹ online
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Personal Statement

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sundar Ganesh
Dr. Sundar Ganesh is a trusted Orthopedist in Poonamallee High Road, Chennai. You can meet Dr. Sundar Ganesh personally at The Guest Hospital in Poonamallee High Road, Chennai. Book an appointment online with Dr. Sundar Ganesh on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 33 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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372 Poonamallee High Road, Kilpauk, Land Mark: Near Ega Cinema Hall, ChennaiChennai Get Directions
300 at clinic
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#372, Poonamallee High Road, Kilpauk. Land Mark: Near Ega Cinema Hall.Chennai Get Directions
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My bone density is -1. 5. I am around 60+. What do you sugest me about medicine? is it calcium with d3?

DNB, MBBS
Orthopedist
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Welcome to lybrate, this is Dr. Hitin mathur from new delhi. You are suffering from osteopenia or low bone density. I would suggest that you should get your vitamin d levels done fasting and if the levels are low, you'll need supplements depending on the vitamin d levels. Besides that you can start tab osteophos 70 mg's once a week on empty stomach. Remember not to lie down for half an hour at least after taking this medication as it may cause acidity. This drug is meant to improve your bone density and is to be taken for 1 year. Calcium supplements will continue lifelong. Get your bone density repeated after 1 year.

I an 25 years old man I am suffering from back pain and knee pains from last 6 months and I also tried homeopathy but of no use please suggest me some course thank you.

BPTh/BPT, MPTh/MPT
Physiotherapist
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I an 25 years old man I am suffering from back pain and knee pains from last 6 months and I also tried homeopathy but...
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall. Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times. Bhujang Asana – Lie flat on your stomach, keeping the palms out, bend the neck backward, take a deep breath and while holding it for 6 seconds, raise the chest up. Release breath and relax your body. Repeat the exercise 15 times twice daily. Core Strengthening Exercises- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Back Stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day. Do the cat/cow stretch. Get on all fours, with your arms straight and your hands directly under your shoulders; your knees hip-width apart.

I am having a several headache feom the last three days. The neck is continuously paining too. I have tried all shoulder exercises but the pain is persistent. What to do?

MBBS, MD - Anaesthesiology, FIPM
Pain Management Specialist
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I am having a several headache feom the last three days. The neck is continuously paining too. I have tried all shoul...
You seem to be having cervicogenic headache. The cause of headache is some disease process affecting the neck (cervical spine). It can be due. 1. Intervertebral disc prolapse in cervical spine. 2. Neck muscle strain. 3. Occipital neuralgia: entrapment of nerves at back of head. Follow these tips to get relief; 1. Take simple analgesics like paracetamol or ibuprofen round the clock for 4 to 5 days. 2. Apply warm water bag on neck if you find it soothing. 3. Do neck stretching exercises after pain is relieved. 4. Maintain good posture during work or reading to relieve neck strain. Avoid reading or computer work with neck bent. Keep text books at eye level. If problem is persistent you need to consult again.

I am suffering from pain in my back for a few days now. I did use pain relief ointments but it is still hurting. What should I do?

BPTh/BPT, MPTh/MPT
Physiotherapist
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I am suffering from pain in my back for a few days now. I did use pain relief ointments but it is still hurting. What...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
1 person found this helpful

M having back lower pain left side. Also last year heart problem came n having blood thinner, bp controller, cholesterol lowering medicine. Pls advise future care.

MBBS
General Physician
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M having back lower pain left side. Also last year heart problem came n having blood thinner, bp controller, choleste...
Please do not undertake any strenuous activity. Repeat an ecg every 3, 4 months. Do light exercises like walking, jogging, et cetera. Please include less of salt in your diet. Do not eat too much of oily foods. Sleep for 7, 8 hours every day. Do not take stress. As you are now having back lower pain left side, please do an ecg now to exclude heart cause.
7 people found this helpful

I'm a dancer and after my class I sometimes feel a bit of knee pain. No specific leg, but sometimes it hurts. Anything I can do to strengthen my knee or any advice? also, I tend to lock my knees sometimes. So I don't know what to do?

MBBS, MS - Orthopaedics
Orthopedist
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I'm a dancer and after my class I sometimes feel a bit of knee pain. No specific leg, but sometimes it hurts. Anythin...
Sleep on a hard bed with soft bedding on it. SPRING BEDS, FOLDING BEDS OR THICK MATRESS ARE HARMFUL DO HOT FOMANTATION. Paracetamol 250mg OD & SOS x 5days. Caldikind plus 1tab OD x10. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again.. Do not ignore .It could be beginning of a serious problem.
1 person found this helpful

I am 29 year old having pain in my left arm from last 10 days.

BPTh/BPT
Physiotherapist
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I am 29 year old having pain in my left arm from last 10 days.
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain inflammation 4) exercise and manual therapy will help in pain free movement. Further describe your problem in detail and do share related reports and prescription if you have. Best wishes.

I am under medication for skin because of my allergy since last year (november) My lastcheckup was a week back. Improvements because of the medicines, but like the past, I get the allergy when I stop withmy medications. Can I get help.

Fellowship in Diabetes, PG Diploma In Emergency Trauma Care, MBBS
General Physician
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I am under medication for skin because of my allergy since last year (november)
My lastcheckup was a week back.
Impro...
1. Stay away from Dust and Pollution. 2. Increase your immunity, eat plenty of Fruits and vegetables. 3. Kee Hydrated. Drink plenty of water and soups. 4. Exercise - Make it a habit to exercise or run for 45 minutes daily. This will improve your immunity. 5. Green Tea - Drink green Tea and coffee , They contain flavnoids and will.improve your immunity. 6. Multivitamin - A good multivitamin of Antioxidants will also help you avoid cold and allergies . 7. Avoid eating outside food .  8. Handful of nuts like walnuts and almonds will improve your immunity to fight of the cold and allergies. 9. Maintain Healthy weight. 10. Yoga may also help in improving once immunity and inner strength.
2 people found this helpful

While I am wake up in morning my legs getting strain because the nerves of getting packed fir 5 mins at that I am getting lot strain.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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While I am wake up in morning my legs getting strain because the nerves of getting packed fir 5 mins at that I am get...
do hot fermentation. do stretching exercises. tk muscle relaxant medicine after food. otherwise physiotherapy treatment must

I am 36 years old Male married. Both myself and my wife started having back pain due to our spring mattress got saggy. Now we are planning to replace this mattress with a new one. Please can you suggest which type of mattress should we really looking out for? Please advise.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am 36 years old Male married. Both myself and my wife started having back pain due to our spring mattress got saggy...
Hard surface matters is best for you. And both of you do hot fermentation and stretching exercise of spine and legs do hot fermentation twice a day. If it work then ok otherwise tk physiotherapy treatment posture correction must avoid long sitting toward bending and lifting weight.
1 person found this helpful

BPT
Physiotherapist
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A poor posture like sitting or driving in a hunched position for too long can cause strain the neck muscles.
1 person found this helpful

How to relieve spasm in shoulders and neck?

Diploma In Orthopaedics (D. Ortho)
Orthopedist
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Hello . Muscle spasm cn be relieved with muscle relaxant like myoril. You can take it in combination with pain killers. Also rest to affected part is important. Apply ice over shoulder and neck. Physiotheropy is also advisable. Feel free to consult to know what will be best for you.
1 person found this helpful

I am 17, years old and feeling pain in my legs due to heavy weights. Give me right ointment for pain relief in my legs.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist
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I am 17, years old and feeling pain in my legs due to heavy weights. Give me right ointment for pain relief in my legs.
Hot fermentation and do rest and avoid long standing and gentle massage of calf areaarea avoid heavy weight.

I am 27 year old male. I am suffering from muscle weakness, low energy, low muscle mass. I am under psychiatric treatment from past 5 yrs. I had taken amitriptyline for around 3yrs. Now I have stopped this medication, it's been 1 year. I am suffering from physical problems like muscle pain while exercising, feeling breathlessness while exercising, feeling numbness in the hand.

MD - Medicine, MBBS
Internal Medicine Specialist
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I am 27 year old male. I am suffering from muscle weakness, low energy, low muscle mass. I am under psychiatric treat...
You must have a balanced high protein diet. Increase fresh fruits and vegetables in your diet. Protein sources like egg whites and soya. However if weakness persists get your thytoid, blood sugar & vitamin d levels tested and review.
1 person found this helpful

I am 27 years I have a back pain very much. What should I do?

Diploma In Orthopaedics (D. Ortho)
Orthopedist
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Hi if you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know in a week time how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.

I am 27 years old male. I have a problem of male pattern baldness and I have lost hairs from the front side of my head. The back and middle portion is still full of hairs. I want to undergo hair transplant to cover up the area where baldness has started to show. I want to know the price and how long will it take to generate hairs from the front bald portion.

FRGUHS, Diploma In Dermatology And Venerology And Leprosy (DDVL), MBBS
Dermatologist
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I am 27 years old male. I have a problem of male pattern baldness and I have lost hairs from the front side of my hea...
Hello Mr. lybrate-user, I can understand your concern. By the way you r explaining, it's almost grade 7 of baldness. Hair transplant is the only option to get back the hair. It has to be taken from the back of head and implanted in the bald areas. Depending on the area and requirements, number of grafts vary. Maximum upto 3000 to 3200 grafts can be taken if your donor Area is good. Two methods there FUT (strip method) and FUE. Kindly do share the details and pictures for analysis regarding that. Cost depends on the number of grafts and the type of surgery.
4 people found this helpful

Hello doctor, mere father k pairon me sujan h chala b nahi jata. Test karwae h. Uric acid normal h but bp high rahta h please give me any suggestion. Age is 55.

MD - Pathology
General Physician
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Hello doctor, mere father k pairon me sujan h chala b nahi jata. Test karwae h. Uric acid normal h but bp high rahta ...
Get liver and kidney function tests done serum protein levels maintain a good control of blood pressure come back with reports.

I have sever pain on bone joint when moving it also create sound and well having sever pain on mussel particularly in legs mussel it is very high during morning I used to yoga and physical excise then partially reduces but I need at least one hour to come out of bed looking for immediate response type homeopathy medicine.

BHMS
Homeopath
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Yoga and physical exercise is much better to you. Homeopathic medicine will reduce you pains but not immediately it will take time.

Arthritis. Anti ccp is is 5.3 but not rf factor so can I make normal my anti ccp? Please advise.

MBBS, MS - Orthopaedics
Orthopedist
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Kindly show me a photograph of the affected part. Rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.

Hello doctor , I feel joint pains , what drug can I use to treat of this infection?

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist
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Hello doctor , I feel joint pains , what drug can I use to treat of this infection?
Do take ift and laser therapy for pain relief for 12 days followed by strengthening exercise from physiotherapist do consult infactions disease specialist for infection best wishes.
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