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Dr. Sunandan

Ayurveda, Chennai

100 at clinic
Dr. Sunandan Ayurveda, Chennai
100 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sunandan
Dr. Sunandan is a popular Ayurveda in Janani Hospital, Chennai. You can meet Dr. Sunandan personally at Atharvanee Ayurveda in Janani Hospital, Chennai. Book an appointment online with Dr. Sunandan on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 41 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Atharvanee Ayurveda

#4/3, Vivekananda Nagar Main Road, Nesapakkam, ChennaiChennai Get Directions
100 at clinic
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I want to reduce my weight I am 18 years old, my weight is 67 height 169 cm bmi is 24. Please help me I think it may be due to hormone.

Vaidya Visharad
Ayurveda, Narnaul
I want to reduce my weight I am 18 years old, my weight is 67 height 169 cm bmi is 24. Please help me I think it may ...
Do regular exercise like brisk walking (at least), running, swimming etc. avoid sedentary and lazy lifestyle.Mid afternoon ? Coconut water or dry fruits or lemon tea or vegetable soup.
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Sir my front teeth is 1/4 broken it's necessary to remove it and Ghana for implants.

MDS - Periodontics, BDS
Dentist, Kolkata
Sir my front teeth is 1/4 broken it's necessary to remove it and Ghana for implants.
No your teeth need not be removed. The lost portion of your teeth cab be rebuilt using a tooth colored resin based composite restorative material.
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I have black stains on my teeth enamel from last one year. Wat to do amd wat is the cause?

MDS - Oral & Maxillofacial Surgery
Dentist, Chennai
I have black stains on my teeth enamel from last one year. Wat to do amd wat is the cause?
Advise deep cleaning, polishing, whitening (bleaching) procedures, artificial enamel filling or capping. Advance procedures can be done with laser. Use Snowdent tooth paste for whitening until then. Apply SNOWDENT paste on the teeth. Wait for 10 to 15 min. Then brush your teeth with the same paste. Applying it overnight for better results. Cause of discoloration – Smoking, coffee, tea, drugs, aging, staining food (wine, blueberry, etc) genetics.
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I am 20 year old boy, but I have problem acne, my skin is oily too, nowadays i'm using garnier face wash. Please guide me in order to get fresh and acne free face. I'm waiting for reply.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 20 year old boy, but I have problem acne, my skin is oily too, nowadays i'm using garnier face wash. Please guid...
Hi about your acne, oily skin the eruption of pimples or acne, black marks and oily skin/ face are due to excessive sebum secreted by sebaceous glands and hair follicles especially on the face. Precautions- * don't scratch or pinch your pimples this will cause more damage and scars. * avoid fried and oily foods. * prefer fruits and green vegetables. We have good treatment in homoeopathy without causing adverse effects. The treatment is very much dependent on your age and detailed description of your complaints and symptoms. If you are interested, please furnish the following information. A. Height, weight, profession and whether touring job. B. Since how long you have this problem? c. Describe symptoms d. Any other heath problem, like- tension, acidity, indigestion, menstrual periods, if applicable etc? I will prescribe homoeopathic medicines based on your particulars and these will be available at nearby homoeopathic medical shop at nominal rates.
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I Am 21 Year Old I Have Pimple On My face please Give me Solution To remove This.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I Am 21 Year Old I Have Pimple On My face please Give me Solution To remove This.
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night CLEANO FACE WASH ( LORDS ) Wash face with this face wash before applying creams 6-8 glass water daily 2 glasss milk daily Avoid fast food,Junk food,Fried food,Chocklates,Dry fruits,Ketchups,Cold drinks Take nutritious diet nd exercise regularily
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Hii. I am 22 years old boy, I have black head and white heads on my face. Also I have small pimples on my face. Skin is damn tan. At the corners of the eyebrow. I have oily skin. please help me.

BHMS
Homeopath, Raebareli
Hii. I am 22 years old boy, I have black head and white heads on my face. Also I have small pimples on my face. Skin ...
Please use Tea tree oil which is excellent for treating acne and pimples. It has antibacterial properties that help fight the bacteria that cause these skin problems. Plus, its soothing properties help reduce the redness and inflammation of pimples. It also helps dry out blackheads and whiteheads. •Just dip a cotton ball in tea tree essential oil and dab it on the affected area. Rinse your face after 15 to 20 minutes. Note: Steer clear of tea tree oil if you have sensitive skin.
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I am too slim. I want to gain some weight. I have tried everything but I got failed. can you please help me?

BHMS
Homeopath, Faridabad
I am too slim. I want to gain some weight. I have tried everything but I got failed. can you please help me?
Hello,Homeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. ***If you do not get results with this treatment then please revert me i will suggest you to go through some tests.*** Thanks.
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Hi, I'm Babu Das and 26 years old and my weight is 75 kg. I want to loss my weights. How to loss my weight without exercise?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmedabad
Hi, I'm Babu Das and 26 years old and my weight is 75 kg. I want to loss my weights. How to loss my weight without ex...
Hiii lybrate-user thanks for asking your query diet n exercise r always go hand in hand, also it depends upon all your calorie need so there r no shortcuts 1) walk min 45 min in morning 2) try to avoid all sugary, salty, n maida products 3) drink plenty of fluids 4) avoid late night eat n sleep thanku.
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I have gastric problem since 5 years. And im having heart burn so please suggest any treatment and food habits for natural cure.

BAMS
Ayurveda, Bangalore
I have gastric problem since 5 years. And im having heart burn so please suggest any treatment and food habits for na...
Hi, Try these home remedies: - Drink kheer prepared out of saboo or poppy seeds which keeps the stomach cool. - Drink a glass of pumpkin juice everyday in the morning on empty stomach. - Take 1tsf of jeera powder mixed with jaggery twice daily. – Take a bowl of curds mixed with sugar or a glass of lassi everyday which helps to neutralise the acid. Avoid hot and spicy food, oil fried food, chats, bakery food, green chillies, pepper. Do not keep your stomach empty for long hours. Eat in small quantities frequently.
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I am 40 years male suffering from recurrent micturition and from a long time and intence dezire to micturate after every 30 minuteplz give advice.

MD - Pathology
General Physician, Amritsar
I am 40 years male suffering from recurrent micturition and from a long time and intence dezire to micturate after ev...
Get an ultrasound done especially for prostate size get your urine complete examination and urine culture sensitivity done. Consult a urologist.
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I have problem of acne and pimples. It's never stop. One pimples gone another pimples come how to stop permanently.

BHMS, DEMS
Homeopath, Pune
I have problem of acne and pimples. It's never stop. One pimples gone another pimples come how to stop permanently.
Acne occurs when the pores on your skin become blocked with oil, dead skin, or bacteria. Each pore on your skin is the opening to a follicle. The follicle is made up of a hair and a sebaceous (oil) gland. The oil gland releases sebum (oil), which travels up the hair, out of the pore, and onto y skin. Drink water 10 glass / day wash your face 3 times / day avoid oily food eat one orange daily do not squeeze pimples, because that often leads to infections, worse acne and scars. Wash your hair often if your hair is oily. Try to keep your hair off of your face. Avoid hair care products such as gels, mousses, cream rinses, and pomades that contain a lot of oil. Use baksons sunny face wash. Avoid touching your face. Protect your skin from too much sun exposure.
3 people found this helpful
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I have white hair there number are keep on increasing my age is'17 please give me a advise how to turn them into black hair and precaution for it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have white hair there number are keep on increasing my age is'17 please give me a advise how to turn them into blac...
Homoeopathic treatment REPL No.49 ( R.E.P.L.)Drink 10 drops in 20 ml fresh water 3 times daily LYCOPODIUM 30 ( Dr.Reckeweg) 5 drop direct on tongue daily at night A-1 Black oil ( Wellmans lab) Apply twice weekly at night,leave overnight nd wash in morning A-1 Black shampoo ( Wellman lab) for wasshing hairs ANTOXID-hc ( Dr.Reddy) 1 cap daily>this you can buy from allopathic drug store Drink lots of water daily Take nutritious diet Exercise regularily NOTE- Knowledge of Management part will be given only after knowing the reason for your white hairs.Consult me with all the details regarding your white hairs.
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M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
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What to do in case of headache and stomach ache as I have it frequently every now & then. please advise?

MBBS, MBA (Healthcare)
General Physician, Delhi
What to do in case of headache and stomach ache as I have it frequently every now & then. please advise?
take tab crocin pain relief one sos. check your BP. take good sleep. take pan 40 mg one daily for 10 days. consult again if not ok.
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It feels like acid is forming in my mouth during the evening time. I think it is gastric. What are the things that I should do to avoid the same?

MBBS
General Physician, Hyderabad
It feels like acid is forming in my mouth during the evening time. I think it is gastric. What are the things that I ...
Hi! Avoid oily items Maintain timely eating Sleep well Physical exercise Avoid spicy items If you can't b alright by natural methods Then visit a physician
1 person found this helpful
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I have problem of hair failing and gastric problem since two month and itching in whole body as well. Please advice me what should I do?

Vaidya Visharad
Ayurveda, Narnaul
I have problem of hair failing and gastric problem since two month and itching in whole body as well. Please advice m...
Say no to chemical treatment of hair. Chemical treatments like relaxers do make curly hair look longer, though they drastically slow down the growth of men’s hair.
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Few days onwards I am suffering with throat pain It is paining when I am drink anything and eating something can you please give me precaution.

MBBS
General Physician, Mumbai
Few days onwards I am suffering with throat pain 
It is paining when I am drink anything and eating something can you...
For pain take tablet paracetamol and avoid spicy food in your diet and we need to rule out any infection after local examination.
1 person found this helpful
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I've joined a gym recently. I'm a vegetarian. I would like to ask what would be the best diet for me to gain muscles? My weight is 54 kgs. BMI is around 21-22. Age 20.

Doctrase in Dietetics, Ph. D - Psychology
Dietitian/Nutritionist, Delhi
I've joined a gym recently. I'm a vegetarian. I would like to ask what would be the best diet for me to gain muscles?...
You can start with dairy products with a balance diet of vegetables and fiber. Don't do much of vigorous exercises. Gradually you can start with and include dairy products on the same note! as well all legumes based things will work for you.
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Hello sir, my age is 21 years. I'm getting fully stressed and head ache after my job. Getting pimple on my face recently. How to reduce?

MBBS, MBA (Healthcare)
General Physician, Delhi
Hello sir, my age is 21 years. I'm getting fully stressed and head ache after my job. Getting pimple on my face recen...
check your BP. check your eye sight. take crocin pain relief one sos in case of severe headache.take rest and good sleep. avoid stress. inform if nor t ok.
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Dear Doctors, Should we use an Air Conditioner or a water based Air Cooler during Summer season?

DHMS (Hons.)
Homeopath, Patna
Dear Doctors, Should we use an Air Conditioner or a water based Air Cooler during Summer season?
Hello, Since, you are asthmatic suffering from Rhenitis should avoid Ac or cooler, please. Tk, care.
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