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Dr. Sunandan

Ayurveda, Chennai

100 at clinic
Dr. Sunandan Ayurveda, Chennai
100 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sunandan
Dr. Sunandan is a popular Ayurveda in Janani Hospital, Chennai. You can meet Dr. Sunandan personally at Atharvanee Ayurveda in Janani Hospital, Chennai. Book an appointment online with Dr. Sunandan on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Atharvanee Ayurveda

#4/3, Vivekananda Nagar Main Road, Nesapakkam, ChennaiChennai Get Directions
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Too much masturbation is cause of loose testosterone and cause of gynecomastia. Is this true? If true then how to prevent from gynecomastia?

PhD SEXUAL MEDICINE, DGO, MBBS
Sexologist, Ahmedabad
Too much masturbation is cause of loose testosterone and cause of gynecomastia. Is this true? If true then how to pre...
Masturbation has no relationship with gynecomastia or testosterone. If you have a real urge or desire, masturbation is safe to do.
3 people found this helpful
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I am 25 year old and my nose has blocked from infection what can I do that my nose and my fever has stopped.

MBBS
General Physician, Cuttack
I am 25 year old and my nose has blocked from infection what can I do that my nose and my fever has stopped.
1. Do steam inhalation 2-3 times daily with karvol plus inhalant capsule by a steam inhaler 2. Put otrivin nasal drop one drop three times daily 3. Take one tablet of sinarest twice daily after food
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What to do if we feel that we have parasites in our intestines? Which medicines have to take?

MBBS
General Physician, Jalgaon
What to do if we feel that we have parasites in our intestines? Which medicines have to take?
Please Itching per anum, recurrent indigestion, anemia, pain in abdomen. Take Tab Bandy plus 1 1 stat Vidangarishta 20 ml twice daily with water for 1 month.
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Why didn't I became fat although I use to eat a lot of fatty as well as nutritious food such as chicken, butter, tandoori, Mayan, cocacola, biryani, pulao etc?

MBBS, MD - MD- Skin & VD
Dermatologist, Ahmedabad
Why didn't I became fat although I use to eat a lot of fatty as well as nutritious food such as chicken, butter, tand...
You might have a very high metabolism. You are lucky, don't we wish we could eat and not gain weight. If you want to gain weight, drink banana shake twice a day, eat protein rich foods. Eat more frequently, after every two hours, eat something. Lift weights.
22 people found this helpful
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I am 24 year old female, I am having pimple problem from my teenage only but now I have deep scars which look so ugly, please ma'am let me know that can I ever have smooth skin without any marks if yes let me know what should I do.

BHMS
Homeopath, Faridabad
I am 24 year old female, I am having pimple problem from my teenage only but now I have deep scars which look so ugly...
Hello Firstly start taking a full nutritious diet . A good diet is a nutritional lifestyle that promotes good health. A good diet must include several food groups because one single group cannot provide everything a human needs for good health.And what ever we are eating that reflects on our body and skin. 1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7.Apply Multani mitti pack on the face,wash it off after it dries.
2 people found this helpful
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Actually I'm feeling tired ness and when I get up I feel blackness while opening my eyes so what should I do.

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
Actually I'm feeling tired ness and when I get up I feel blackness while opening my eyes so what should I do.
You r weak. You should take proper diet. You take 5 meals in a day in frequent intervals and don't skip breakfast.
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I had my last period on 14 January after that I didn't get my period. I consulted vid doctor she gave me chrominac- A for 1 month en I ws taking it frm lst 15 dyz en Yesterday I had my period now my qustn iz I might be pregnant or not en how. I am suffering from pcos en my husband en me doesn't live together due to our job. We meet once in a month for two or three dayz. please suggest me to get pregnant.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
I had my last period on 14 January after that I didn't get my period. I consulted vid doctor she gave me chrominac- A...
As you r already suffering from pcod and both of you stay together only for 2-3 days, which has very less chance getting pregnant. You need to go for iui treatment with ovulation induction to increase your chance of getting pregnant. As this time you already had menses you can't be pregnant. If you r not sure then you can get urine pregnancy test done.
1 person found this helpful
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MD PULMONARY, DTCD
Pulmonologist, Faridabad
Aging gracefuly. By eating healthy diet, moving more, decreasing stress and love, care and happiness from good relations with family, friends and community can help in aging healthy and gracefully.
20 people found this helpful

Hi, My weight is 55kg and height is 5'11. I want gain weight. How to do the same?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi,
My weight is 55kg and height is 5'11. I want gain weight. How to do the same?
Gaining weight is as difficult as losing it, if you are naturally thin. Skinny people complain that they can't put on any weight.If you want to build up weight, don't just eat high-calorie junk foods and rely on unnecessary supplements. Choose foods that are energy-dense and nutrient-dense whenever possible. Following are some tips to follow to increase your weight. You will take some time to gain the weight you need, but be patient. 1. If you have a rapid metabolism, then you must increase your daily intake of healthy foods (increase your intake of carbohydrates) to compensate for the rate at which you burn energy. Eat six smaller meals a day You should also eat more energy dense foods like healthy oils, dry fruits, seeds, nuts, pulses, etc. along with some starchy foods like potatoes, cereals, bread, pasta, rice, etc. 2. Consume more calories than you burn. Choose healthy calorie-dense food to add calories. Drink healthy beverages to add calories. Mangoes are rich in calories and carbohydrates, include them in your diet. 3. Eat healthy food frequently, 5-6 times a day - 3 larger meals and 3 smaller meals alternately. Separate them by at least 3 hours so you can digest each meal fully. Don't go without food for 5-6 hours after having a major meal. For example, if you wish to consume 3000 calories a day, you may eat 3 larger meals of about 650 calories and 3 smaller meals of about 450 calories. 4. Have a balanced diet. 5. Exercise regularly for putting on weight. Some thin people think that exercise is not good for them. This is not true, it keeps the metabolism high. Remember that eating alone is not sufficient. You don't want to gain fat but lean mass, so exercise is important. Resistance training exercises will help to increase your muscle mass, which in turn will increase metabolism. Learn to distinguish between weight gaining exercises and weight loss exercises. Note that if you do not get enough amino acids during exercise, the existing muscle may break down. Amino acids come from protein foods so you should eat such foods after exercise. Keep in mind that excessive exercise without putting back the energy you have used will not help you to put on weight.
3 people found this helpful
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I am losing my hair and also facing pimples problem on head so pls suggest what I do.

BAMS
Ayurveda, Ambala
I am losing my hair and also facing pimples problem on head so pls suggest what I do.
Follow these best methods for treatment of hair fall • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • Stress is one of the main cause of hair fall. To reduce hairfall, Practice Yogasana like SHIRSHASANA and SARWANGASANA only under the guidance of Expert. • you can use MAHABHRINGRAJ TEL of BAIDYANATH COMPANY and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo as they cause destruction of hair follicles. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth.
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I am 78 years old having gastric problem, belching and burping. I take take of my diet well. Taken medicines like pentaprozol. Onez and ranitidine etc even for months. Endoscopy is, mild gastritis are noted. Please advise.

DNB (Surgical gastroenterology, MS( General Surgery), MBBS, Fellowship in Minimal Access Surgery, Diploma in Minimal Access Surgery, Fellow of International College of Robotic Surgeons
Gastroenterologist, Delhi
I am 78 years old having gastric problem, belching and burping. I take take of my diet well. Taken medicines like pen...
Follow a few simple advice Avoid fatty and spicy food Avoid smoking and alcohol if you do Take smaller meals Some form of exercise daily for half hour Don't lie down or sleep immediately after meals Get an Ultrasound Abdomen Visit a gastroenterologist for medications Try h Pylori eradication treatment.
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I have allergy Specially in summer. I got some type of water acne during summer. Sir please suggest me some treatment.

MBBS
General Physician, Jalgaon
I have allergy Specially in summer. I got some type of water acne during summer. Sir please suggest me some treatment.
Avoid lahsun, adarak and tea in summer take cap doxy 1 16 1 1 for 1 day 1 for 14 days use dermadew acne soap for bath can apply persol lotion tab ebasil 5 1 itching.
2 people found this helpful
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My daughter aged 7 years is suffering from tooth decay problem in such an early stage. What should I do?

MDS Prosthodontics
Dentist, Howrah
My daughter aged 7 years is suffering from tooth decay problem in such an early stage. What should I do?
Dear lybrate-user ji, please visit a dentist and try to save it even if it is a milk tooth. You dentist will explain you on the importance of milk tooth.
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I have pimples on my face from last ten years. My age is thirty one years. I am unmarried. So many dark scars have also on my face. Please could you help me out?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have pimples on my face from last ten years. My age is thirty one years. I am unmarried. So many dark scars have al...
Homoeopathic treatment SKIN AID PLUS ( BAKSON) This pack of skin aid plus contains SKIN AID DROPS nd DERM AID TABLETS SKIN AID DROPS-10 drops in 1 spoon water twice daily DERM AIDTABS-Chew 1 tab twice daily SEAFOLIUM CREAM Apply twice daily 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily Egg white works well in order to lighten the pimple marks and the pimple scars. Take a fresh egg and break the egg, separate the egg white from the egg yolk. Apply this egg white on the pimple marks. After 10-15 minutes, wash with the cold water. Baking Soda Take some baking soda. Mix some water with the baking soda and apply this mixture on the pimple marks. Baking soda serves as an agent that carries out micro dermabrasion on the skin and helps to clear the pimple marks on the face and body. Tomatoes Tomatoes are rich in Vitamin A, which helps nourish the dead skin while rejuvenating it. Vitamin A helps by healing the skin and by helping facilitate quick growth of the skin while removing the scars. Using tomatoes to help heal the scars on the skin is not a lengthy process, but it is rather simple. Just take a tomato, slice it and make it into a pulp. Apply the pulp on the face and leave it on for twenty minutes’ time. Then, wash it off with some warm water. You could also mix cucumbers with it. Make a paste out of all of cucumbers and tomatoes and apply as a face mask. Leave it on for half an hour and wash it with some cool water. Follow this method two days at a time every week and observe the results.
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I am narender reddy I am 29 year old I am suffering from diabetes I want some precautions.

M.Sc - Dietitics / Nutrition, B.Sc Home Science (hons)
Dietitian/Nutritionist, Ludhiana
I am narender reddy I am 29 year old I am suffering from diabetes I want some precautions.
Hello sir you need not worry. Don't skip breakfast. Sleep for 7-9 hours per night. Avoid fried foods, sweets, carbonated drinks and processed foods. Avoid taking mango, kiwi, banana, arbi, zimikand. Take 3 main meals and 2 side meals. Snack on fruits and nuts. Take green tea 3-4 times a day. Drink lots of water take following ingredients and make a fine powder: almonds - 50 green elaichi - 50 whole black pepper - 50 neem leaves dry - 50 bhuna channa - 125g take 1 tsp after breakfast and 1 tsp before dinner. Thank you.
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What should I do to keep my stomach healthy? I try various remedy for the same. These days I drink lemon water mixed with honey. As I am a thin 24 years boy, will that drink will benefit my stomach in any way? Please suggest.

BSc
Ayurveda, Ujjain
What should I do to keep my stomach healthy? I try various remedy for the same. These days I drink lemon water mixed ...
You take abhayaristha syrup 2spoon add 2spoon lukewarm water after lunch end 2spoon after dinner. Do arobic excersices, yoga. Take simple veg food with green vegitabales, salad, avoid too oily, ghee prepretion, spacy, fast, junck, food.
3 people found this helpful
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I have a small problem its like skin itching later skin will become red color and also hair falling. Please suggest something

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have a small problem its like skin itching later skin will become red color and also hair falling. Please suggest s...
Homoeopathic treatment TAB. FORMULA -D ( BAKSON) Chew 1 tab twice daily for 3 monthss APIS MELLIFICA 30 ( Dr.Reckeweg) 1-2 drops directly on tongue during raised bumps nd itching DERM AID SOAP ( BAKSON) Bath nd wash with this soap only APPLY OILATUM LOTION on face at night.You can get this lotion from a allopathic drug store DIET Exercise regularily Take nutritious diet Avoid usage of cosmetic creams nd lotionss,detergents nd ssoap Avoid dry fruit,nuts,chocklates,fried nd spicy food
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Homeopathy Treatment For Infections

DHMS (Hons.)
Homeopath, Patna
Homeopathy Treatment For Infections

Infection is generally understood as the invasion into the body tissues of an organism by certain foreign bodies such as bacteria, parasite, and virus. They are transmissible diseases and can be transmitted from one person to the other via sneezing, coughing or physical contact. They can be mild, moderate or severe.

  • They can be acute, that is, can last for a short time, or chronic that lasts for a long time, or a latent infection that may not cause any symptoms at first but reactivates and resurfaces over a period of time.
  • Although each infection has its own distinct symptom. Generally, these symptoms include fever, swelling, redness, inflammation, burning, cough, diarrhea, fatigue, muscular pain, nausea, vomiting, rapid pulse or rapid breathing.
  • If the patient has a severe headache, difficulty in breathing, painful swelling and unexplained prolonged fever or cough, he or she should immediately consult a doctor.

Conventional drugs that are given to treat infections like antibiotics, antiviral, antihistamines and steroids have many side effects on the human body. They on one hand hamper the digestive power of the system and on the other hand lower the immunity power of the body. In the long run, these medicines can have adverse effects on the body. Though conventional drugs suppress the disease for some time, the disease tends to resurface in the future.

However, Homeopathy has been found to be of great success in treating both acute and chronic infections. The best part is that, there is no side effect. Homeopathy also boosts our immune system so that the body naturally develops the strength to fight against infections in future, when foreign bodies invade. Homeopathic medicines have also proved to be effective as preventive measures against infections.

Some of the Homeopathic medicines for the treatment of most common infections are discussed below:

  1. Throat infections: Belladonna, Lachesis, Lycopodium, Phytolacca, and Mercurius are most commonly administered to cure throat infections.
  2. Skin infection: Common homeopathic remedies are Sulphur, Calendula, Hypericum, Silica, and Hepar sulfuris.
  3. Bladder infection: Berberis, Chimaphila, Hydrastis, Apis, Cantharis, and sarsaparilla are commonly prescribed.
  4. Stomach infection: Arsenic album, Nux vomica, Carbo veg, Lycopodium, and Pulsatilla are commonly recommended.
  5. Sinus infection: Kali bichromicum, Pulsatilla, Mercurius, Natrum muriaticum, and Allium cepa work well in cases of sinus infections.

Most of the Homeopathy medicines are prescribed on the basis of symptoms observed. So, Homeopathic medicines are prescribed, even before the definitive diagnosis is made. Thus, the time saved prevents the infection from spreading, and the patient is automatically cured rapidly.

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How can grey hairs be cured and is green tea perfect for loosing weight. If yes then why is it so?

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
How can grey hairs be cured and is green tea perfect for loosing weight. If yes then why is it so?
No food works in isolation for weight loss. Green tea is just a good replacement for unhealthy drinks, some are good antioxidants and can aid in clearing the system. Other than that it can't alone cause weight loss. Eat local and seasonal foods and avoid junk foods, crash diets and unwanted stress. These will help reduce greying of hair.
8 people found this helpful
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