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Dr. Sunandan

Ayurveda, Chennai

100 at clinic
Dr. Sunandan Ayurveda, Chennai
100 at clinic
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Sunandan
Dr. Sunandan is a popular Ayurveda in Janani Hospital, Chennai. You can meet Dr. Sunandan personally at Atharvanee Ayurveda in Janani Hospital, Chennai. Book an appointment online with Dr. Sunandan on Lybrate.com.

Lybrate.com has an excellent community of Ayurvedas in India. You will find Ayurvedas with more than 30 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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#4/3, Vivekananda Nagar Main Road, Nesapakkam, ChennaiChennai Get Directions
100 at clinic
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2 years back I was suffering from chest T.B and and my weight falls down to 47 kg. i have completed my 9 months medicine course. But my weight is still not increasing. What should I do to increase my weight?

MSc
Dietitian/Nutritionist, Chandigarh
2 years back I was suffering from chest T.B and and my weight falls down to 47 kg. i have completed my 9 months medic...
You are underweight. Go only with the foods which are said to increase nutrient intake for the body and provide with sufficient energy, some of these foods have been listed below for simplicity: salmon tuna paneer soya beans soya paneer-tofu eggs shrimps granola bars cheese paneer yoghurt walnuts dates apricots anjeer raisins nuts and oil seeds peanut butter chicken breast gaining weight is not an excuse to get fat and schedule daily visits to all-you-can buffets. I suggest you begin implementing one principle each week and watch your body stack on more muscle to your frame each week.
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I'm 27 years old. My head becomes almost bald. I think it is a genetic problem because my father had that problem. Now I use'Dove' shampu daily by one day gap. Can I use shampu daily on my hair? Which shampu should I use?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I'm 27 years old. My head becomes almost bald. I think it is a genetic problem because my father had that problem. No...
Do not shampoo daily. Infact you should use herbal shampoos as they contain less chemicals. You can also make your own shampoo by using reetha
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I want to know the time and price required for teeth plantation in both the fixed denture or removable denture.

Dentist, Indore
I want to know the time and price required for teeth plantation in both the fixed denture or removable denture.
Price depends on so many factors as number of tooth, type etc so need to see proper condition of your mouth to suggest or xray.
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I am suffering from fever since 2 days it has 104 degree and any medicine will not work Help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Take homoeopathic medicine belladonna 30 at hourly interval 3 times in the morning and arsenic album 30 at hourly interval 3 times in the evening for 4 days. Take light and easily digestible food and complete rest. Drink lots of water to hydrate and eliminate toxins from your body.
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Hi I found small swelling at lesser occipital region more than 6 years back which was asymptomatic. Frpm last two days I am getting pain sensation, on palpation its firm n movable. What might be the problem?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hi I found small swelling at lesser occipital region more than 6 years back which was asymptomatic. Frpm last two day...
Neck advice hot fomentation x twice daily. Neck exercises. Neck stretching. Postural correction. Shoulder shrugs. Core strengthening exercises. Take frequent breaks at work use cervical pillow.
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I have a white spot leukoderma what about this skin problem and what's a treatment this skin problem.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have a white spot leukoderma what about this skin problem and what's a treatment this skin problem.
Hi there is very effective treatment of leucoderma in ayurveda. Take about 25 grams of radish seeds and ground them into a powdery substance. Add 2 tsp vinegar and make a fine paste. Apply this paste on the affected area and wash off when dry.
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I have big acne scares on my whole face, and my face is oily and dull. Even after washing face my face looks dull and unenergetic. please suggest what should I do? Also, please suggest me any cream for day care and night for skin glow. Thanks, Akhilesh.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have big acne scares on my whole face, and my face is oily and dull. Even after washing face my face looks dull and...
Hi make a paste of neem leaves and apply on the targeted pimples. If you cannot get fresh neem leaves, try to get some dried bottled neem leaves, steep for 10 minutes in warm water and use as a paste. Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.
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Hi I am 25 years old female I have back ache from 2 months what should I do I am married

MSPT (Master of Physical Therapy)
Physiotherapist, Indore
Back extension exercises. And core strengthening. Thanks and regards Dr. Ritesh kharnal b. P. T, m. P. T(orthopedic and sports physiotherapist) indore
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I am getting tongue burning sensation. What is the reason. Is it thyroid or dental problem.

BDS
Dentist, Kolar
I am getting tongue burning sensation. What is the reason. Is it thyroid or dental problem.
Various reasons cause burning sensation of tongue n to name a few - oral reasons like burnt tongue, injury to tongue from rough surface of teeth/ fillings/ dental prosthesis -allergic reactions to certain foods, medicines, oral care products -irritation due to spicy food, hot food, alcohol, tobacco -certain bacterial fungal infections -dry mouth conditions - iron n certain vitamin deficiency visit your dentist/ physician to get your condition assessed n get treated accordingly. Regards.
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Pls share me any remedy to reduce hair fall. Please give me a medicine or herbal products to reduce hair fall.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Pls share me any remedy to reduce hair fall. Please give me a medicine or herbal products to reduce hair fall.
Medicine German reckeweg lycopodium 200, single dose (4-5 drops in mouth) morning. foood mixed fruit juice daily evening.
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I have snoring problem for the last 10 year I have good fitness body in my nose more red swelling skin that why problem of swelling long time back was cold problem till 4 year and also a doctor told me my nose is not properly straight but from out it look OK please give me answer.

DORL, MBBS
Ear-Nose-Throat (ENT) Specialist, Faridabad
I have snoring problem for the last 10 year I have good fitness body in my nose more red swelling skin that why probl...
Dear this is the anatomical problem of the nose which has led to snoring, and for this yo need to go for surgery as anatomical problems has to be corrected by surgery, now adays surgeries are less complicated with good techniques and you can go ahead with it,
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My all over face is covered with pimples spot. Daily a new pimple is growing. please suggest me to get rid of pimple.

M.Sc - Psychology, PGDEMS, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
My all over face is covered with pimples spot. Daily a new pimple is growing. please suggest me to get rid of pimple.
Here are 5 ways to add a glow to skin 1. Exfoliate - exfoliation is defined as the removal of dead skin cells on the skin's outermost surface. You can use exfoliating gloves or a brush to get the job done and see the difference in your skin immediately. Exfoliating keeps your pores from clogging, which is another benefit in regards to acne control. The renewal process of your skin is sped up and your moisturizer will penetrate deeper into the skin which will give you that moist glow. Exfoliation also helps with uneven skin tone as it removes dead skin cells which contribute to that uneven look. Consistent exfoliation of your skin will help with wrinkle prevention in addition to giving you smooth glowing skin. 2. Exercise - there's a reason why athletes are some of the most beautiful people in the world. That reason is consistent blood flow. Exercising circulates your blood throughout your body giving it a natural flush to your skin. If you don't know where to start, try walking and taking the stairs whenever you get a chance. This will make your transition into other traditional routines more manageable when the time comes. After you initially get your body active there are many different physical activities to explore, especially if you are not into the traditional gym routine. Try kickboxing, tennis, running or spin classes. 3. Cucumbers - cucumbers not only taste great, but are filled with vitamin c and caffeic acid. These are two antioxidants that are excellent for fighting off wrinkles and protecting you from sun damage. Vitamin c will give your beautiful black skin a jolt of elastin and collagen which contributes to your radiance. Cucumbers can be prepared in many ways for consumption. One of the best ways is in a fresh salad. Try slicing a whole one with some lettuce, spinach, tomatoes, lemon juice and olive oil for a fantastic side salad. 4. Limit your shower time - this might be a difficult one, especially when you're used to coming home from work or the gym and it's the first of your many nightly rituals. A long hot shower can sometimes be the reason why you haven't gone postal on the world. However, limiting your shower time (and cooling the temperature just a touch) can be beneficial to your beautiful black skin. A hot shower can strip your skin of its natural oils. When this happens you get that dry and patchy look and that is what you don't want. The object here is glowing skin, remember? chill your shower down just a tad. You will still be able to have a calming relaxing shower without stripping your skin of what it needs. Remember, don't stay in there for an hour. 5. Green tea - green tea is by far one of my favorite drinks. It's also one of my favorite methods for cleansing your skin topically as well (a good green tea facial cleanser will have your face glowing like a star). Green tea is by far one of the most powerful antioxidants you can utilize when adding a glow to your skin. Rich in antioxidants, green tea helps rid your skin of free radicals, reduces inflammation and feels great going down. 2 cups of green tea a day along with a good facial cleanser will have compliments raining down upon you.
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I'm 25 year old. I have white hair problem in head and shave. So I want to turn my hair permanently black. Please mention me good medicine name.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I'm 25 year old. I have white hair problem in head and shave. So I want to turn my hair permanently black. Please men...
Medicine german reckeweg acid phos 200, single dose (4-5 drops in mouth) morning. Buy medicine from good homoeopathic shop. Food mixed fruit juice daily evening. Please continue treatment.
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I am 29 years old, I am taking treatment for thyriod and pcod, can you please suggest me the home remedy for hair growth ?

MBBS, DGO (cal)
General Physician,
No home remedy for control of hair growth. Treatment with anti-androgenic medicines, possibly your are getting that for pcod, shall reduce hair growth. For your attention: - I see you are obese. You must bring down your weight simultaneously. Otherwise you wont get rid of pcod. Your desired weight is maximum 58 kg, not a kg more. Continue thyroxine tablets in the dose prescribed by your doctor. Constantly follow your doctor's advice. Take it seriously.
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I have lost my hair fastly with in last 3 years when I have not change my diet and area what reason I can't understand.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have lost my hair fastly with in last 3 years when I have not change my diet and area what reason I can't understand.
1. Do not wash your hair daily. 2. Give you head hot oil massage - mix of olive, almond, coconut and sesame oil. 3. Eat food rich in proteins 4. Apply some natural herbs like bringraj, amla and shikakai 5. You can apply raw amla juice daily 6. Use apple cider vinegar to maintain ph levels of scalp 7. Keep your head covered in sun and pollution.
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How could I make my body grow. I am so thin. please help me. I want to gain fat lastly.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Faridabad
How could I make my body grow. I am so thin. please help me. I want to gain fat lastly.
First we hav to work on ur digestive system...Mix 1 teaspoon each of cinnamon, ginger and cumin powder with honey to make a paste. Take 1 teaspoon 3 times a day...Follow up after 1week...drink plenty of fluids..avoid constipation.
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I have many white hairs now. As my age is just 24. I dont knw whts the reason. I dont even eat much junk food. Still I got lots of white hairs. Whats the reason. And pls help me to get rid of these.

BHMS
Homeopath, Faridabad
I have many white hairs now. As my age is just 24. I dont knw whts the reason. I dont even eat much junk food. Still ...
Hello. We can't make the grey hair turn black, but of course, prevent further greying! The causes of premature greying of hair are several. Here we have listed out a few common causes. Heredity is a major reason for hair greying Excessive use of tobacco and smoking Chronic emotional stress or psychological worries Lack of nutrients such as vitamins, iron, copper and iodine in the diet Medical conditions such as anemia, hypothyroidism, tuberous sclerosis or neurofibromatosis Home Remedies: 1. Add the curry leaves to the oil and boil it for 6 to 8 minutes, or till the leaves turn black. Remove from flame and let it cool. Strain the oil in a container and massage your scalp and hair with this oil 3 to 4 times per week before going to bed. Wash off with a mild herbal shampoo in the morning. 2. Turn the fenugreek seeds to a smooth powder and keep aside. Heat the oil and add the amla pieces to it, let it boil for 5 to 6 minutes, add the fenugreek powder to the oil, let it boil for another minute and remove from flame. Let it cool and strain the oil, apply on scalp and hair before going to bed. Wash off with a mild herbal shampoo in the morning. 3. Mix onion and lemon juice in a glass bowl and apply on scalp and hair evenly. Leave it on for 30 minutes and wash off with a mild herbal shampoo. Repeat it 4 to 5 times a week for 2 weeks. Medication: Take homoeopathic medicine - Lycopodium 200/ once daily, Acid Phos. 200/ once daily and Weisbaden 200/ twice daily – all of them for 1 month. And a multivitamin - A to Z/ 1 cap. daily once for 1 month (as deficiency of zinc, copper and selenium can also cause premature greying). Use Schwabe's Arnica Shampoo and Hair Growth Oil. Revert me back.
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Hi my hair is thinning I am able to notice I have used BTN ULTRA for 60 days but no change yet what should I do is there any alternative medicine to stop hair thinning and make it stronger? And also please tell me the duration to use it?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi my hair is thinning I am able to notice I have used BTN ULTRA for 60 days but no change yet what should I do is th...
1. Apply mahabhringraj oil on your scalp and massage follow by giving hot water fomentation. You can put 1 drop of cow ghee in both nostrils before going to bed. 2. Take pranacharya allergin capsule twice a day. Increase the intake of proteins such as soybean and egg white. It is advisable to avoid tea, coffee, spicy food, fermented food and junk food. Only use ayurvedic shampoo on your scalp and avoid synthetic shampoos. Do pranayama early morning..
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I have been passing hard stool since last 3-4 days that is causing stretching n pain in anus. I had c section delivery a month ago. please suggest any medicine.

Diploma in Diet and Nutrition
Dietitian/Nutritionist, Hyderabad
I have been passing hard stool since last 3-4 days that is causing stretching n pain in anus. I had c section deliver...
1. Drink two glasses of warm water on waking up. 2. Have a glass of water every hour throughout the day till 8 pm. 3. Have 3 dry dates and 6 Kishmish daily 4. Eat One banana, one cucumber and one apple per day between meals. 5. Evening have a glass of milk with a spoon of honey. 6. Avoid pickles papad puris parathas pakodas. Namkeen .Samosa. Kachodis etc. 7. One glass Nimbupani with breakfast and evening tea. 7. Eat your normal meals slowly and chew properly 8. Follow this and your problem will be solved.
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I have fever since 11 days and also I am taking medicines to get rid of from this problem but nothing going well so please help? I am waiting for your solution thanks.

BHMS
Homeopath, Raebareli
I have fever since 11 days and also I am taking medicines to get rid of from this problem but nothing going well so p...
Please take rhus tox 200 - thrice daily for next 3-4 days. Also -- soak a washcloth in cool tap water, wring out the excess water and then sponge areas like your armpits, feet, hands and groin to reduce the temperature. Also, you can place cold, damp washcloths on your forehead and the back of your neck. The cloth pieces should be changed regularly after a few minutes. This remedy is beneficial when dealing with a high fever as it helps keep temperature under control. You can also take a bath in lukewarm water to relax your body. Taking a shower, however, may not be a good idea. Plus, needless to say, take as much rest as possible as it helps the body fight the illness. Note: do not use very cold water as it may cause the internal body temperature to increase.
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