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Dr. Sumanbabu

Endocrinologist, Chennai

100 at clinic
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Dr. Sumanbabu Endocrinologist, Chennai
100 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sumanbabu
Dr. Sumanbabu is one of the best Endocrinologists in Thiruvottiyur, Chennai. You can visit him/her at Suman Hospital & Endo Surgical Center in Thiruvottiyur, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Sumanbabu on Lybrate.com.

Lybrate.com has an excellent community of Endocrinologists in India. You will find Endocrinologists with more than 42 years of experience on Lybrate.com. You can find Endocrinologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Suman Hospital & Endo Surgical Center

No.40, Jandrravar Street, Sathangadu High Road, Kaladipet, Thiruvottiyur. Landmark: Opp To Universal Showroom Street, ChennaiChennai Get Directions
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Hello sir/madam I m suffering from the sugar please tell me how to I control my sugar and what is medicine I take.

MBBS
General Physician, Cuttack
Hello sir/madam I m suffering from the sugar please tell me how to I control my sugar and what is medicine I take.
1.Do regular aerobic exercise for 1 hour daily (brisk walking,jogging,running,swimming,cycling etc) 2.Reduce weight if overweight 3Control diet a)Avoid sweets, sugar/honey, milk, milk product excess calorie and carbohydrate rich diet like white bread, cereal,rice, pasta b)avoid all refined food like maida, pasta, starchy food like rice, potato, bakery item, processed food,. c)include more fiber like pulse,green leafy vegetable,cucumber, carrot, tomato,h legume. d)Avoid sweetened fruit like banana,mango,litchi, chickoo,sapota, seethaphal jack fruit,grape etc. can have fruits like guava, pineapple,papaya, orange, mousambi, strawberry, watermelon, pomegranate, jack fruit, sweet potato e)Avoid white/polished rice, take unpolished rice like brown rice/wheat/Jowar/Ragi,moong and chana Dal. f)Avoid ghee/ butter./coconut oil/excess salt intake like papad/pickle. g)Avoid red meat.take fish/chicken. h)Avoid alcohol and carbonated drinks like soft drink 4.Adhere to a strict diabetic diet by consulting Dietitian 5.Monitor your fasting, PP blood sugar 3 monthly and HbA1c six monthly 6.Consult diabetologist for advice and treatment
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I AM DIABETIC SINCE LAST 10 YEAR AND 55 YEAR OLD IN AGE, I AM TAKING GP1 TABLET AND SUPRA DEN- 1 MINERAL/VITAMIN TABLET DAILY AFTER BREAKFAST AND CALCIUM -MILKA L FORTE AFTER DINNER AT 6.30PM. FASTING EVERY DAY 7PM TO 8.30AM(JAIN-CHOWIHAR),MY HEIGHT 5.4" AND WEIGHT-70KG,EVERY DAY WALK FOR 2.5KM IN MORNING.RECENTLY I FIND MY GLUCOSE METER READING: FASTING-160 AND POST LUNCH FIND 240.I USED TO TAKE KADU KARIYATU IN MORNING.PL. SUGGEST PROPER DIET AND OTHER MEDICAL ADVICE./TREATMENT IF REQUIRE TO CHANGE DOSES OF TABLET.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
I AM DIABETIC SINCE LAST 10 YEAR AND 55 YEAR OLD IN AGE,
I AM TAKING GP1 TABLET AND SUPRA DEN- 1 MINERAL/VITAMIN TABL...
Following are the tips to prevent onset/or control diabetes 1-Losing Extra Weight:-The most significant thing which can make a big difference to your health is to lose your extra weight. This will not only lower your blood pressure but also helps lowering your cholesterol too. For woman: waist of 80 cm or more & for man: waist of 90 cm or more are at risk 2- Constant and regular food timings :-the timings at which you have your meals should be set fixed and at regular intervals each day. This will considerably improve your metabolic activity and helps reducing your weight. 3- Split your meals and eating in moderate amount:-Splitting your meals into 3-4 times per day (including snacks)and eating in fair and consistent amount , improves your metabolic rate as the food u take is not concentrated at one time. 4- No long Gaps and skipping of meals:-There should be no long gaps between meals. Never miss out breakfast. 5- No overeating:-Never eat in a bulk on one time .Try to have moderate amount of food each time u eat. It will help maintain your blood sugar at a healthy level and won’t let it to fluctuate. Remember to eat your food slowly, chew well. 6- Proper Exercise and work outs:-Exercise is very important and a fast way to trim down calories, extra weight and controlling glucose level. Brisk walking for 30 min. atleast five times a week is the best and easiest way of exercising. You can also try Cycling, swimming, dancing. Timings for exercise should be fixed and regular. Avoid heavy exercise. Do not eat right away after a workout . 7-constant and regular timings for medication 8-Avoid fried foods and meat: Limit fats and sweets. Rather choose a variety of foods including whole grains, fresh vegetables, salads, fruits, low fat dairy products. 9- Take high-fibre and complex carbohydrates:-like oats as they are easily broken down to basic sugars. Add whole grain foods in your diet. Avoid carbohydrates like white bread, pasta, pizza , candies, and snacks .Instead include high-fiber carbohydrates like wheat bran, flaxseed and methi seeds to your wheat flour. This will increase fibre in your diet. 10-Drink enough fluids:-Keep your body well hydrated. Drink a lot of water that will help flush the toxins off your system. 11.Fresh vegetables and fruits:- gives essential benefits as these contain a lot of vital minerals as well as nutrients .Include sprouts in the diet as they are easily digestible and a rich source of nutrients. 12- Avoid excess salt:-in form of pickles/papads etc. 1 tsp(5 gm)is sufficient for a healthy hypertensive individual. 13-Avoid alcohol consumption:-Alcohols such as beer and wine contains large amount of calories. choose sugar-free drink. 14- dairy products :-Dairy products are high on fat content such as cheese, curd, milk etc. So instead consume skimmed milk products , low fat cheese, yogurt (curd) etc. Do not have more than two cups of tea or coffee every day. Try green tea instead. DIABETIC DIET CHART: Morning: 4-5 Almonds soaked overnight in water or 1-2 walnuts 6:30 a.m.: Tea + 2 mariegold biscuits(only for those who can’t skip their morning tea) 8:00-9:00 a.m. : 2 Roti + subzi + daliya /upma/poha/raw cheese/sprouts + 1 glass skimmed milk 11:00-12:00 a.m.: Fruits (only those permitted), salads, guava, papaya, pomegranate, cucumber, carrot, sprouts etc 1:00-2:00 p.m.: 2 roti +dal + salads+curd/raita/buttermilk 4:00-5:00 p.m : tea + roasted chana/bhelpuri(only if hungry) 7:00 p.m : salads/coconut water/lemon water(without sugar) 8:00-9:00 p.m: 2 roti +dal/khicdi + skimmed milk Try to sleep daily on sametime till 11:00 p.m. SPECIAL PRECAUTIONS: Avoid potato/sweet potato/arbi banana/cheeku/grapes/mango/litchi papads/ chatni/pickles/fried foods groundnuts/cashew/pista/raisins sweets/honey/cold drinks/jaggery Note: For preparing chapatis, use whole wheat flour mixed with chana flour or besan in 3:1 proportion alongwith small amounts of soyabean flour
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My wife is taking medicine for hypertension (telmisat AM) & for hypo thyroid, thyroxine 50 mg. Further she had mastectomy of Lt breast and is taking tamoxefen since 3 years. Her problem is sleeplessness at night. Why she is not having sleep at night time? Is it because of all the issues above mentioned?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My wife is taking medicine for hypertension (telmisat AM) & for hypo thyroid, thyroxine 50 mg. Further she had mastec...
Hello, tamoxifen eventhough well tolerated, can cause many side effects. One of those is difficulty in getting sleep. So it is possible that her sleep disturbance is due that drug. One way to over come this is to exercise regularly for about an hour, brisk walking can be a good option. Because of regular exercise body will need better rest and sleep may be induced faster. She should also learn ways to relax through positive suggestions which can also help in inducing sleep. Soothing music like classical (hindustani) santur or basuri can also help. Thanks.
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I am67 years male diabetic for last 20 yrs. As per my doctors advise I am taking telwas20 for last 10 years for control of bp since my urine creatinine was 1.3.now my bp is120/70. Please advise whether I can discontinue BP tablets.

MD
Yoga & Naturopathy Specialist, Delhi
I am67 years male diabetic for last 20 yrs. As per my doctors advise I am taking telwas20 for last 10 years for contr...
Ask your local doctor. He may advise you to reduce the dosages. But I feel you BP has not come down enough to warrant a reduction in dosages. If you can reduce your weight to about 59 kgs that may be the time you can think of reducing medication. But do so only after your Doctor agrees to it.
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Hello sir,What is symptoms of diabetes? What is the first stage of this? Please tell me.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
Hello sir,What is symptoms of diabetes? What is the first stage of this? Please tell me.
YMPTOMS OF DIABETES: Individuals can experience different signs and symptoms of diabetes, and sometimes there may be no signs. Some of the signs commonly experienced include: Frequent urination,Excessive thirst Increased hunger-even though you are eating Weight loss - even though you are eating more Tiredness/ Extreme fatigue/Lack of interest and concentration A tingling sensation or numbness or persistent pain in the hands or feet Blurred vision Frequent infections/Slow-healing wounds Vomiting and stomach pain
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I have thyroid since 10 long years and taking 75 mcg thyronorm daily. Now, my face and arms are swelling and I feel dizziness. I got checked tsh which is32. 86 now what suggestions is for me may I start 100 mcg dose of thyronorm daily ?

BHMS
Homeopath, Hooghly
You should visit your doctor as soon as possible, he will advise you about the dose, please don't do self medication.
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HI My thyroid has increased from normal to high where range has to be 0.30 - 5.5 and I have 20.24.Can you please suggest me the dose of thyronorm medicine. My height is 5.2" and weight is 72 kgs.

MBBS, MD - General Medicine
Endocrinologist, Faridabad
If you are starting for first time then start with 50 microgram a day if already taking then increase the doses by 50 microgram a day.
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Hi. I am a 26 years old female with type 1 diabetes. Last 2 years I have put on weight. Though am not overweight am slightly on the heavier side. I am going through a stressful phase and am unable to follow a routine exercise regime. Could you please help me on how to lose 5 kgs in a span of 3 months keeping my sugars stable.

M.B.S.(HOMEO), MD - Homeopathy
Homeopath, Visakhapatnam
Hi. I am a 26 years old female with type 1 diabetes. Last 2 years I have put on weight. Though am not overweight am s...
Rapid Slim contains the naturally occurring ingredient, hydroxycitcric acid, which boosts weight loss by blocking excess body fat production while increasing resting metabolism by more than 130%. This combination makes the body go from a fat-gain to fat-loss state while resting. Rapid Slim with apple cider vinegar has been clinically proven to: Increase Resting Metabolism More Than 130% Flush Out Harmful Toxins Boosts Energy Levels and Increase Mood Block Excess Fat Production CONSULT NEAREST HOMEOPATHIC DOCTOR OR ELSE USE PHYTOLUCCABERRY TABS AND FUCUS VERSICOLIS MOTHER TINCTURE WHICH ARE BELONGING TO HOMEOPATHY.
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Sir plzz tell me I have sugar disease so how I can reduce this disease or symptoms plzz tell me?

BHMS
Homeopath, Thane
Sir plzz tell me I have sugar disease so how I can reduce this disease or symptoms plzz tell me?
HI, Take Syzigium jambolanum 1X(Dr Wilmar Shawbe,german) 2 tabs to be taken thrice a day for 30 days Reduce intake of rice,spicy food,fried food.Take short meals .Take regular walk and exercise Revert back for further treatment
2 people found this helpful
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My TSH Level is 8.10 I am 24 female I have started gaining weight please suggest friends are making fun of me because of that I am stressed.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
My TSH Level is 8.10 I am 24 female I have started gaining weight please suggest friends are making fun of me because...
If TSH is 8.10 mU/L and there is significant weight gain, then it is better to start treatment with thyroxine tablets. It is necessary to bring down TSH value to 3 to 4 mU/L, then only all the symptoms are in check. Plus efforts to control weight will also be fruitful only when TSH is as mentioned above. Thanks.
8 people found this helpful
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