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Dr. Suma Malini Victor

MBBS

Cardiologist, Chennai

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Dr. Suma Malini Victor MBBS Cardiologist, Chennai
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Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; a......more
Hello and thank you for visiting my Lybrate profile! I want to let you know that here at my office my staff and I will do our best to make you comfortable. I strongly believe in ethics; as a health provider being ethical is not just a remembered value, but a strongly observed one.
More about Dr. Suma Malini Victor
Dr. Suma Malini Victor is a trusted Cardiologist in Mogappair, Chennai. She studied and completed MBBS . You can consult Dr. Suma Malini Victor at Madras Medical Mission in Mogappair, Chennai. Book an appointment online with Dr. Suma Malini Victor on Lybrate.com.

Lybrate.com has an excellent community of Cardiologists in India. You will find Cardiologists with more than 34 years of experience on Lybrate.com. You can find Cardiologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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MBBS - - -

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Madras Medical Mission

#4-A, Dr. J.Jayalalitha Nagar,Mogappair, ChennaiChennai Get Directions
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Madras Medical Mission Hospital

# 4-A, J J Nagar, Mogappair West, Collector Nagar.Chennai Get Directions
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I am taking peanut (mumphali) 2 times in a week. Is it good for Lowering Cholesterol & Triglycerides. I am very fond of peanut though I am having cholesterol & Triglycerides between 200 -220 range and also fatty leaver. Pl advise.

PDDM, MHA, MBBS
General Physician, Nashik
I am taking peanut (mumphali) 2 times in a week. Is it good for Lowering Cholesterol & Triglycerides. I am very fond ...
When cholesterol levels are elevated, your diet should be low in fat and high in fiber. Since the fiber helps to absorb the fat and elimates it from the body. Include more of raw vegetables, taking fruits as whole rather than juices will help to increase the fiber in the diet. Use more garlic and onions in the preparation of which will help to reduce the levels. Avoid taking junk, oily fried foods, saturated fats like ghee, butter, mayo sauce, red meats, organ meats, crabs, prawns, lobsters, carbonated beverages, highly saturated sweets and alcohol. Use high fiber foods like whole wheat, multi grain flour / breads, broken wheat, rice flakes, at least weekly twice green leafy vegetables, daily two serving of raw vegetables and fruits, avoid sugars - since they are converted into fat in the body and drink plenty of fluids. Many research studies have proved taking cinnamon powder along with water in empty stomach reduces the cholesterol levels in the blood. Along with the above dietary modifications, daily physical activity of at least 30-40 minutes is necessary.
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I recently did blood test, report showing my hdl cholesterol is 44 (ideal range shown 40 -60). My ldl cholesterol is 172 well below ideal range (<200). How should I increase my hdl cholesterol level? Can you suggest remedy for increasing my hdl cholesterol?

Diploma in Cardiology, Diploma in Diabetology, MD
Cardiologist, Coimbatore
I recently did blood test, report showing my hdl cholesterol is 44 (ideal range shown 40 -60). My ldl cholesterol is ...
Only way to improve your hdl (good cholesterol) is by doing regular exercise & by following a stict low salt/fat diet. Avoid spicy, greasy, heavily salted preserved food. Tab niacin, antioxidants, grape seed extracts & resveratrol, omega 3 fatty acids have some value in increasing good cholesterol.
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My blood pressure is now 80 and it is not increasing. Please suggest me some medication to increase it.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My blood pressure is now 80 and it is not increasing. Please suggest me some medication to increase it.
Homoeopathic mediccine ANGIOTONE ( Wilmar Schwabe Inddia) Drink10 drops in 20 ml fresh water 3 time daily for 15 days.
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Hi doctor I have problem about my father. He have high blood pressure. So please let me know about food.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi doctor I have problem about my father. He have high blood pressure. So please let me know about food.
Hypertension Diet Drugs do not remove the cause, nor do they cure the condition. All drugs against hypertension without exception, are toxic and have distressing side-effects. The fast way to cure hypertension is to eliminate the poisons from the system, which cause it. Persons with high blood pressure should always follow a well-balanced routine of proper diet, exercise and rest. Meat and eggs cause blood pressure to rise more than any other food. The pressure is lowered and blood clotting diminished by taking a diet with a higher fruit content, lower protein and non-flesh diet. A natural diet consisting of fresh fruits and vegetables, instead of a traditional diet, is helpful in getting rid of the poisons from the body. A hypertension patient should start the process of healing by living on an all¬ fruit diet for at least a week, and take fruits at five-hourly intervals, thrice a day. He should take juicy fruits such as oranges, apples, pears, mangoes, guavas, pineapples and grapes. Milk may be taken after a week of a diet of fruits only. The milk should be fresh and boiled only once. The patient can be permitted cereals in the diet after two weeks. Vegetables are also good for a patient of hypertension. They should preferably be taken raw. If they are cooked, it could be ensured that their natural goodness is not destroyed in the process of cooking. Vegetables like cucumber, carrot, tomato, onion, radish, cabbage and spinach are best taken in their raw form. They may be cut into small pieces and sprinkled with a little salt and the juice of a lemon added to them so as to make them more palatable. The intake of salt should be restricted; in any case it should not be taken more than four grams or half a teaspoon per day. Baking powder containing sodium carbonate should also be avoided. Garlic is regarded as one of the most effective remedies to lower blood pressure. The pressure and tension are reduced because it has the power to ease the spasm of the small arteries. Garlic also slows the pulse and modifies the heart rhythm besides relieving the symptoms of dizziness Numbness shortness of breath and the formation of gas within the digestive tract. The average dosage •should be two to three capsules a day to make a dent in the blood pressure. There I an important relation between dietary calcium and potassium and hypertension. It is found that people who take potassium rich diets have a low incidence of hypertension even it they do not control their salt-intake. They have also found that people with hypertension do not seem to get much calcium in the form of dairy products. The two essentia1 nutrients seem to' help the body throw off excess sodium and are involved in important functions which control the working of the vascular system. Potassium is found in abundance in fruits and vegetables and calcium in dairy products. The patient of hypertension should follow a plan of a well-balanced diet in which the constituents of food should be approximately in the following proportion: carbohydrate twenty per cent protein ten to fifteen percent fat five per cent and fruits and vegetables sixty to sixty-five per cent. In this plan one main meal should be based on raw foods while the second main meal may consist of cooked foods. Meals should be taken slowly and in a relaxed atmosphere. Food should be well masticated as the process of digestion begins in the mouth. The dinner should not normally be taken late. TREATMENT CHART FOR HYPERTENSION A - DIET I. Juice diet for 5 days. Use warm water enema daily during this period. II. All-fruit diet for further 5 days, with three meals a day at five-hourly intervals. III. Thereafter, adopt the following diet: - 1. Early Morning: A glass of lukewarm water mixed with the juice of half a lime. 2. Breakfast: Fruits and skimmed milk. 3. Mid-morning: Coconut water. 4. Lunch: Steamed vegetables, whole-wheat wheat tortilla or brown rice and a glass of buttermilk. 5. Mid-afternoon: A glass of carrot juice or orange juice. 6. Dinner: Salad of raw vegetables, green gram sprouts and vegetable soup. AVOID: Meats, sugar, white flour, tea, coffee, condiments, pickles fried foods, and products made from sugar and white flour. Important: Restrict the intake of salt and use liberally garlic and indian gooseberry. B - OTHER MEASURES 1. Exercise, especially brisk walking and yoga asanas like pavanmuktasana, uttanpadasana and shavasana. 2. Hot foot immersion in case of high blood pressure accompanied with headache.
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Hello sir, I am 25 year old girl, from last 3 years I am having anxiety problem. Whenever some tense situation occur I started thinking something wrong is going to happen with me. When situation become normal then also I feel little pain in my heart. Sometime in shoulder and exactly back side of heart. I usually started thinking this at night. I have done ecg in march but it appears normal and x ray is also ok. And whenever I saw something tense in tv also I started feeling fearful. I was not at all like this before this. Really I am very confused what is wrong with me. Please tell me solution to overcome this?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hello sir, I am 25 year old girl, from last 3 years I am having anxiety problem. Whenever some tense situation occur ...
Dear lybrate user. Welcome to lybrate. Yes. The symptoms points to anxiety disorder. Anxiety disorders are a category of mental disorders characterized by feelings of anxiety and fear, where anxiety is a worry about future events and fear is a reaction to current events. When a person fears about something now (which may or may not happen in the future) and if he do it repeatedly, it is called anxiety disorder. These fear provoking feelings are called anxiety and it may cause variety of physical symptoms, such as a racing heart, restlessness, helplessness and shakiness. There are a number of anxiety disorders: including generalized anxiety disorder, a specific phobia, social anxiety disorder, separation anxiety disorder, agoraphobia, and panic disorder among others. While each has its own characteristics and symptoms, they all include symptoms of anxiety. I need to know more about your anxiety so that I will be able to diagnose it properly and provide you counseling and psychotherapy to overcome and manage your anxiety. Take care.
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Please will exercising stop my heart from beating faster because these days my heart beats fast. Please what could be the reason behind my heart beating faster?

MBBS
General Physician, Mumbai
Please will exercising stop my heart from beating faster because these days my heart beats fast. Please what could be...
Dear Lybrateuser, - It is natural that the heart beats become fast as we exercise, on cooling down or resting it comes back to normal after sometime which is different for different person - do warming for 5-10 min before the main exercise schedule & also do cooling down for 5-10 min after exercise - also include deep breathing & yoga in your schedule as it will help your body relax & bring your heart rate down - also get your blood hemoglobin & thyroid hormone checkup done if your resting heart rate is high (90-100 beats / min or more) - have a well balanced diet with more of fruits & vegetables, whole grains, protein foods & healthy fats, avoid more than 1-2 cups of tea, coffee per day.
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My mother is having heart patient n sugar patient also please help me. Tell me her diet and medicine to be taken.

MBBS
General Physician, Mumbai
My mother is having heart patient n sugar patient also please help me. Tell me her diet and medicine to be taken.
Medication to be given after personal examination and as of now make her eat food with low glycemic index levels
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I am having chest pain from the last 5 months. I am a smoker for the last 10 years. Please suggest what I need to do. Do I quit ?

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
I am having chest pain from the last 5 months. I am a smoker for the last 10 years. Please suggest what I need to do....
Very bad dear you are smoker. Smoking can make you suffering with cold,(chronic obstructive lung disease), asthmatic, even to lung cancer, tuberculosis of lung, plural effusion. Please check cbc esr tec x ray chest sputum for afb and malignant cells study blood sugar crp test. Please discuss after investigations.
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Sir my age 21. And my chest size is some wat bigger then normal size (ie. Brest) it's looking ugly and plzzz suggest me how 2 reduce it. Or how to shape it.

MBBS
General Physician, Mumbai
Sir my age 21. And my chest size is some wat bigger then normal size (ie. Brest) it's looking ugly and plzzz suggest ...
Dear Lybrateuser, -To shape up your chest & build muscles you have to do aerobic exercises like jogging, swimming for 30-40 min, do moderate weight lifting at least two times a week, do push ups, pull ups on alternate days -include protein rich foods in your diet like eggs, milk & milk products like cheese, paneer, yogurt, butter milk, soyabeans & soya products, non-veg like seafood, chicken, legumes, peas, nuts like almonds, walnuts, pistachios, peanuts -combine carbohydrates with the above mentioned proteins, also can have a protein snack in between meals like yogurt, chicken sandwich, sprouts, nuts.
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