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Dr. Sulochana M

Md

Dermatologist, Chennai

43 Years Experience
Dr. Sulochana M Md Dermatologist, Chennai
43 Years Experience
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sulochana M
Dr. Sulochana M is a popular Dermatologist in Peravallur, Chennai. She has been a practicing Dermatologist for 43 years. She studied and completed Md . She is currently associated with Dr Sulochana M Clinic in Peravallur, Chennai. Save your time and book an appointment online with Dr. Sulochana M on Lybrate.com.

Lybrate.com has a nexus of the most experienced Dermatologists in India. You will find Dermatologists with more than 34 years of experience on Lybrate.com. You can find Dermatologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Md - madras medical college - 1974
Languages spoken
English

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Im 27 years old I have heavy dandruffflakes been frm more then 4 months, consulted doctor but no use, so please what should I do.

MBBS
General Physician, Faridabad
apple cider vinegar as a dandruff treatment, as the acidity of apple cider vinegar changes the pH of your scalp, making it harder for yeast to grow. Mix a quarter cup apple cider vinegar with a quarter cup water in a spray bottle and spritz on your scalp. Wrap your head in a towel and let sit for 15 minutes to an hour, then wash your hair as usual. Do this twice a week.
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Doctor please tell me any cream or something which can completely remove pimples along their marks and also not harmful for skin.

BAMS
Ayurveda, Ambala
Doctor please tell me any cream or something which can completely remove pimples along their marks and also not harmf...
Pimple is a skin problem. These are the causes: • excessive sebum (oil) production (sebum is oily secretion from the gland). • Due to hormonal imbalance and infection by bacteria. These are the best methods to cure pimples fast -: • To control the sebum (oily) secretion you should maintain your hormonal level. Because imbalance in hormone level causes excessive sebum (oil) production and causes pimples. So do not take stress and do exercise daily such as running, jogging and long breathing exercises. • Use oil free face wash and drink 7 -8 glass of water daily. • Do not touch your pimple because your finger transfer bacteria to it and make it worse. If you touch it then clean your face with water. Touch your face very less. • you can use a face pack of fuller's earth (multani mitti) with rose water one time in a day for seven days. It removes toxins from skin and remove pimples.,• • Give Steam your face to open the pores, which in turn clear the skin. Steam your face for 3-5 minutes daily. • You can take 2 teaspoon of SAAFI SYRUP daily for 1 month for clear face. • Take 20 gm powder of Black pepper and 50 gm of Amla powder. Mix it and take 1/2 tea spoon of this mixed powder daily with luke warm water for 15 days for pimple free skin. • use a mild moisturiser for your skin only in winters..
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My face is oil all day so what I do care my self than oil screen is gone please help me I can't handle all day oil screen.

BHMS
Homeopath, Faridabad
My face is oil all day so what I do care my self than oil screen is gone please help me I can't handle all day oil sc...
Hi. There are four main factors which causes acne: Oil production Dead skin cells Clogged pores Bacteria Factors that may worsen the acne: Androgen hormones, certain medications (drugs containing corticosteroids, androgens or lithium tcan worsen acne), dietary factors, including dairy products and carbohydrate-rich foods — such as bread, bagels and chips — may trigger acne and Stress can make acne worse. Management: Wash your face with Bakson's Facewash (wash your face with warm water only) and followed by CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally Sunscreen Gel with SPF-30) after washing your face daily. Prevention: -Take healthy food only and avoid unhealthy ones (although sebaceous glands are not excretory glands then as well!) as what you eat is reflected on your face! -Avoid taking unnecessary stress/ tension as it encourages secretion of stress hormone in the body as thus affects skin or any other tissue of the body. -Drink atleast 8-10 glasses of water in a day. -Take 6-8hrs. of sound sleep everyday. -Don't use others towels, handkerchief on your face as well as never share yours. -Never ever rub your face as it damages the skin (even towel should be dab on skin softly) and break outs of acne get worsened! -Maintain hygiene, wash your face 2-3times in a day, changes the pillow covers, bed sheet daily, use cotton bed sheet only (try to sleep on your back). Home-made remedies: - Take 1 tbsp of fuller's earth (multani mitti) + a dash of lime + bit of rosewater – apply this on your face till it gets dried up, then rinse it off. - Take 1 tsp of Alum (or fitkari), make it slightly wet with water and apply this on your wet face, spread it well; let it dry and rinse it off. Alum remove your excessive moisture or oil and it also tightens the skin's tonicity. Medication: You can take homoeopathic medicines – Berberis Aquefolium Q/ 10 drops in 1/2 cup of water/ thrice a day (and for local application as well) and Kali Brom. 200/ thrice a day – for 30 days.
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I am 27 years female with tanned skin in face oily and with pimples. Kindly suggest me a solution.

MD - Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Jammu
I am 27 years female with tanned skin in face oily and with pimples. Kindly suggest me a solution.
I advise you to start taking tablet puroderm .apply cream dermafex on the face. It will take care of oil as well as pimples.
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Sir I m 30 years old. I have some hair problems. Just like hair falling and white hair. And dandrap problem. How can I cured this problems.

Vaidya Visharad
Ayurveda, Narnaul
Sir I m 30 years old. I have some hair problems. Just like hair falling and white hair. And dandrap problem. How can ...
Neem is one of the most sort after herbs on the country! It has many benefits, both health and beauty. And when it comes to beauty, it has some very effective hair benefits too. How to use: • Boil neem leaves in water until the water level falls to half its initial quantity and then cool it. • Rinse out your hair with the mixture once a week.
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My hair doesn't grow as it's brittle and has spilt ends. I even do a head massage with coconut oil. I want silky, soft long hair. Pls help.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
My hair doesn't grow as it's brittle and has spilt ends. I even do a head massage with coconut oil. I want silky, sof...
Your diet must include a glass of juice (any juice), fresh fruits and a full serving of salads at every meal: cucumber, tomato, carrot, beetroot, radish, onion slices or spring onion, raw cauliflower, cabbage leaf, sprouted seeds etc. Add other greens I hv not mentioned. All this is essential to give you a balanced nutrient boost. Cut out any junk food and aerated drinks totally. Generally foods that come out of a packet, or tin can, or bottle shud be avoided. Exercise to increase circulation:- 2 mins of hard exercise then 1 min rest - do this four times a day. You can either do it all in one go or split it into sessions through the day. In total it is only 12 mins a day so should not be a big issue. A very useful exercise is to jump in one place simulating skipping. Build up your time to 2 mins. Of jumping. The benefits of this is ungaugeable, and cannot be explained medically as yet, it effects the entire body. In conclusion, live and eat healthy and you will develop energy, a glowing skin and a healthy'go' in life -regardless of age. In todays urban atmosphere, exercise indoors unless you live in rural areas or in the hills. Otherwise buy electrical air purifiers, put it on full and exercise in front of it.
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Sir I have skin problem like white spot on face like white pimples, what can I do to erase these spot and I try many medicines for local doctors but there is no any improvement on skin please suggest me how can I remove.

BHMS
Homeopath, Raebareli
Sir I have skin problem like white spot on face like white pimples, what can I do to erase these spot and I try many ...
Use sugar scrub to erase pimple marks- this is a simple and easy scrub for healthy, pimple-marks free, glowing skin. It will work as an exfoliating agent and would help you to achieve a brighter skin tone. - take three tablespoons of sugar - 1 tablespoon of milk powder - 1 tablespoon of honey mix them together and scrub this mixture over the face for few minutes and rinse it off after 15 minutes. Please note that if its a leucoderma that needs to be treated separately.
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I have some small holes on my face and body of chicken pox how can I reduce them with home treatments?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I have some small holes on my face and body of chicken pox how can I reduce them with home treatments?
Chicken pox marks can easily be controlled by implementing below given methods in your life style.Being a homoeopath I will suggest you a cream alongwith which will help you along with this natural applicators. • Tomato and Lemon Juice. These fruits have natural bleaching properties which greatly reduce and whitens black spot marks. To use, simply apply a small amount using a cotton applicator (Q-tip). Apply the juices on the dark spots only and avoid touching the surrounding skin especially if you have a darker complexion. You don't want to bleach the surrounding skin.. • Aloe Vera. The aloe Vera is one of the most effective natural remedy to remove black spots caused by chicken pox. The aloe Vera efficiently nourishes the skin and enhance the regenerative properties of the skin. To use, simply apply the aloe Vera gel on your skin. • Hydration. Taking enough fluids (10 to 12 glasses) will make your body properly hydrated, which also enhances the functions of the cells in the body. • Vitamin E supplement. Vitamin E greatly enhances the ability of the skin to regenerate and efficiently makes it healthier. A daily vitamin E supplement will help you remove the dark spots on your skin. .ANTIMARKS CREAM ( BIOVALLEY) Apply at night in circular fashion on spots. Report after 2 months
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I have pimples and oily skin. I m using face wash Himalayan neem. But still can't C any changes.

BHMS
Homeopath, Faridabad
I have pimples and oily skin. I m using face wash Himalayan neem. But still can't C any changes.
Hi,Acne is the most common teenage problem.Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *Treatment part for the acne -- 1. Take kali brom 30 ch , (wsi) 3 drops daily morning empty stomach. 2. Take Berberis Aquafolium Q 10 drops with water twice a day. * Management part for the acne-- 1.drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals , green leafy vegetables and fruits. 3. avoid oily , junk and spicy food. *Home remedy for acne-- Crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder , now apply on acne at night.
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Will you pls help me to reduce ma hair lose. Its heavily losing. I do not know wat was the reason.

BHMS
Homeopath, Raebareli
Will you pls help me to reduce ma hair lose. Its heavily losing. I do not know wat was the reason.
Please note the following in respect to your queries: there can be many reasons behind your hair fall - like mental worries, nutritional deficiency, hereditary and anemia. Take homeopathic medicine wiesbaden 30 (5 drops in little water) twice a day for 15 days and revert. Apply jaborandi hair oil. Drink 8-10 glasses of water daily. Eat healthy and balanced food like pulses, green leafy vegetables, fresh fruits and nuts etc. Add more vitamin rich food to your diet. Avoid stress and anger by meditation. Cut down the use of hair spray, hair gel. Take sound/good sleep. Avoid too much exposure of your hair to sunlight/ hair styling tools, as they damage hair and cause split ends. Consult me for homeopathic treatment. Recommend me by clicking on recommend option and leave feedback.
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I have problem in my nose their is balgam in my nose every time it is almost 3 years I am facing this. And the balgam is of green colour it is hard. Some times it blocks my nose I can't breath properly. I consulted doctor 2 year back. Their was no sinus and he told it is allergies when he gave medicines their was pimples on my forehead. So I left medicines after eating a month. Tell me from which disease I am suffering from? And what is its permanent solution?

General Physician, Warangal
I have problem in my nose their is balgam in my nose every time it is almost 3 years I am facing this. And the balgam...
do one thing have steam frequently by covering with blanket and use nasal decongestant sprays or drops during night times if you ciuld nt breath properly..stay away from dust and polluted areas..dont come outside in the early morning hours..donot take cold drinks chocolates ice creams untill you completely cure..
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My mother age is 45 years and she has too much white (grey) hairs. So she has to apply color or heena every alternate day on forehead (frontal face hairs). Now she is facing baldness on forehead. Please suggest something to avoid coloring daily and stop growing grey hairs especially on forehead.

Vaidya Visharad
Ayurveda, Narnaul
My mother age is 45 years and she has too much white (grey) hairs. So she has to apply color or heena every alternate...
Grey hair is usually associated with ageing,which is natural process, but this is not always the case. According to medical science everybody has malenocyte in skin and hairs, bulbar malenogenic cell in roots of hair when stop producing melanocytes then hair turns grey & later on white. White hair is just keratin. Keratin is a transparent and colourless substance our nails are made up of keratin. According to age and other factor these melanins decide colour of hair.
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Shiny Hair

CME Course in Diabetes for Family Physicians, Certificate in Child Health , BHMS
Homeopath, Gurgaon
Shiny Hair

To get that shine in your hair, you can use olive oil which is great for conditioning and shine.
Honey can be added to the olive oil to get an even better result.
Put the olive oil in a small cup and use your hands to rub it in the ends and the mid-length of your hair. Shampoo after 2hours.

1 person found this helpful

What are the precautions for premature of greying hair? Home remedies? I am only 18 years old? It is not genes but I got white hair so please help me?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
What are the precautions for premature of greying hair? Home remedies? I am only 18 years old? It is not genes but I ...
Apply maha bhringraj oil on your scalp and massage then give hot water fomentation..1-1 drop of cow ghee in both nostrils at night time before sleep....take pranacharya allergin capsule 1-1 twice a day...take lots of proteins like soyabean...egg white.....etc...avoid tea...coffee...spicy food...fermented food...junk food....apply only ayurvedic shampoo on your scalp....do pranayama early morning......
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I have skin problem on my knee, elbow, legs, back like some white spots wht medicine should be take.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
I have skin problem on my knee, elbow, legs, back like some white spots wht medicine should be take.
DEAR LYBRATE USER...A) apply paste of fresh lemon juice and fresh garlic juice on white spots with gentle massage,two times in a day...B) take 30 ml of aloe vera juice and 30 ml of triphala juice ,at night before sleep...C) take 10 gm of black cumin seeds along with 10 gm of jiggery after meals…D) take 2-2 tablets of chandraprabha vati and aarogyavardhini rasa after meals...Do all these things for 15 days ..it gives you good result..consult to me for further suggestions..THANKS
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I have hair fall problem. I used neotri zen hair oil, but no result. I am economically poor. Can you tell me home made tips?

Vaidya Visharad
Ayurveda, Narnaul
I have hair fall problem.
I used neotri zen hair oil, but no result.
I am economically poor.
Can you tell me home mad...
A lot of people use hair styles that need tight pulling of hair. This process of hair styling causes friction among hair strands and results in hair breakage. This condition is known as Tractional Alopecia.
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I am 16 years old boy. My hairs are falling from lasttwo months. I have consulted to many doctors and followed many precautions I have not found any relief please help me.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
I am 16 years old boy. My hairs are falling from lasttwo months. I have consulted to many doctors and followed many p...
*take nutritious healthy food *have regular vigorous physical exercise so that blood circulation reaches hair follicles and nourishes the hair. *avoid mental stress and smoking and such unhealthy habits. *use warm or cold water for bath and not very hot water. * hard water is harmful. Boiling will reduce hardness. * when the hair is wet, it is weaker and don't rub too much with towel. * use wide toothed comb so that there is no pulling pressure on the hair. *your usual hair dye has large doses of ammonia, which changes hair texture, dries out the scalp and almost leads to hair fall. Natural products like shikakai and amla are better than chemical compositions of manufactured shampoos. *hair fall, dandruff and tendency for gray hair are dependent on several factors. We have good treatment in homoeopathy without causing adverse effects. These medicines are given internally, promote healthy growth of hair and prevent hair fall. Take homoeopathic medicine acid phos 30 twice daily and give feedback after 20 days.
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My hair automatically cut from my head please tell me what can I do for my hair ?

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Homoeo treatment take calcarea carb 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine Consult for any kind of health support.
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I am 32 years old n my son is 3.5 years old after his birth I am suffering from hair fall. Try lots of things but nt work on me. Please advice.

BHMS, DEMS
Homeopath, Pune
I am 32 years old n my son is 3.5 years old after his birth I am suffering from hair fall. Try lots of things but nt ...
Hair loss is due to dietary deficiency, hormonal imbalance, stress, strong chemical effects, styling tools, dandruff.
Remove these causes first and also follow these steps:-
1. For hair growth eat healthy diet.
2. Include protein rich diet. Soya food, protein shakes, beans, pulses are good for hair. 3. Nuts are good source of omega 3 and fiber. Its also good for hair. 4. Drink lots of water. 5. Start herbal tea or green tea. Its good for hair growth. 6. If you are non veg then its also good for hair. Protein helps in fast growth of hair and also prevent hair fall. 7. Take all dairy products. u can use arnica hair oil .
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I am 18 year old male. And I got too many pimples on my face. I use many pimple cleaning products, but that's not working.

BHMS
Homeopath,
I am 18 year old male. And I got too many pimples on my face. I use many pimple cleaning products, but that's not wor...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
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