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Dr. Sulochana Ananda Kumar

Gynaecologist, Chennai

Dr. Sulochana Ananda Kumar Gynaecologist, Chennai
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My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well....more
My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.
More about Dr. Sulochana Ananda Kumar
Dr. Sulochana Ananda Kumar is one of the best Gynaecologists in Saidapet, Chennai. She is currently associated with Shakthi Clinic in Saidapet, Chennai. You can book an instant appointment online with Dr. Sulochana Ananda Kumar on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Shakthi Clinic

146,Jones road,Saidapet,Landmark:Near Anand Medical, ChennaiChennai Get Directions
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My friend is suffering through a problem of polycystic ovary syndrome [pcos],and because of it she is not able to reduce he weight. She is doing a good heavy workout which includes running and cardio and having a protein diet which is given by a dietician. It has been a month or more than that. After all these hard work there is no result seen in her body She's is looking all the way same as she was used to look like. It's a request to all the doctors if anyone could give a better advice what she should do to reduce her body weight.

MD, MBBS, Advanced Infertility
Gynaecologist, Jalandhar
My friend is suffering through a problem of polycystic ovary syndrome [pcos],and because of it she is not able to red...
Dear Patient, Weight gain and loss both are a simple mathematics of calories. Its impossible as to what you have said. Please see the calories in the diet. If you workout and stick to a low calorie diet plan- There has to be a weight loss. Portions also to be mentioned in the diet. You cannot eat unlimited and expect wt Loss. SO- Check the calories and portions of food in the diet and create a calorie deficit everyday. All the best.
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I al 26 years old woman. And I have a daughter 2years old. post pregnancy I put on wait instantly. Now I am 76kg and my height is5.1 inch. My baby birth is ceaserian. I am so terrified of my increasing of weight. Kindly please suggest me suitable deit plan and exercise dear sir or mam. Please suggest. I also suffer from hair loss that's why I take medicine from last month.

Dermatologist,
I al 26 years old woman. And I have a daughter 2years old. post pregnancy I put on wait instantly. Now I am 76kg and ...
u have put realy lot of wt. take frequent small diet.avoide rice, fried food, sweets, sugar, maida, ghee. u can take salad, jawar roti, phulka without oil, vegetables. go for brisk walk for 40 min or 3km. u have to be consistant for 1year.
2 people found this helpful
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Now I am 2 weeks pregnant. please give me a complete healthy food chart for my healthy pregnancy.

DGO, MBBS
Gynaecologist, Faridabad
Now I am 2 weeks pregnant. please give me a complete healthy food chart for my healthy pregnancy.
More of milk and fruits and green salad avoid cheeku. Papaya and pineapple avoid dry fruits and non veg nuts.
6 people found this helpful
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नीम के फायदे और नुकसान - Neem Ke Fayde Aur Nuksan in Hindi

B.Sc - Dietitics / Nutrition, M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Delhi
नीम के फायदे और नुकसान - Neem Ke Fayde Aur Nuksan in Hindi

नीम वृक्ष (अज़ाडिराछ इंडिका) एक सदाबहार पेड़ है जो महोगनी परिवार का हिस्सा है। भारत में, नीम को आमतौर पर "गांव की फार्मेसी" कहा जाता था क्योंकि इसमें असंख्य स्वास्थ्य लाभ हैं। कई देशों में नीम के पेड़ के लगभग हर हिस्से को पारंपरिक चिकित्सा में प्रयोग किया जाता है। तने, जड़ की छाल, और युवा फलों को टॉनिक और कसैले के रूप में उपयोग किया जाता है, और छाल का उपयोग एनाल्जेसिक के रूप में और मलेरिया और त्वचा रोगों के इलाज के लिए किया जाता है। जबकि नीम के पत्तों को पारंपरिक रूप से कुष्ठ रोग, त्वचा के अल्सर, आंखों के विकार, पेट में परेशान, मधुमेह, हृदय और रक्त वाहिकाओं रोगों, बुखार, मसूड़े की सूजन, और यकृत विकारों के लिए इस्तेमाल किया गया है।


नीम के लाभ

1. मौखिक स्वास्थ्य:
नीम के अर्क में मजबूत एंटीसेप्टिक यौगिक होते हैं; ये बैक्टीरिया को नष्ट कर सकते हैं जिससे गुहा, मुंह से दुर्गंध और गम रोग हो सकता है। नीम की शक्तिशाली जीवाणुरोधी गतिविधि इससे टूथपेस्ट, माउथवैश और मौखिक स्वास्थ्य टॉनिक में एक प्रसिद्ध अवयव बनाती है।

2. त्वचा के लिए:
नीम का तेल सूखी त्वचा से छुटकारा दिलाता है और खुजली, लाल, कुपित त्वचा को शांत करने में मदद करता है। आयुर्वेद के अभ्यास में, नीम तेल आमतौर पर छालरोग और एक्जिमा के उपचार के लिए उपयोग किया जाता है। नीम के तेल में एंटीऑक्सिडेंट्स का उच्च स्तर होता हैं, जो सूर्य, पर्यावरणीय विषाक्त पदार्थों और अन्य हानिकारक कारकों से अधिक जोखिम के कारण होने वाले मुक्त कण से त्वचा की रक्षा में मदद करते हैं। 

3. सूजन के लिए:
पारंपरिक भारतीय आयुर्वेदिक चिकित्सा ने गठिया दर्द और सूजन को कम करने और रोग की प्रगति को रोकने के लिए नीम पत्ते, बीज और छाल के उपयोग की सिफारिश की है।

4. रोगाणुरोधी:
नीम के बीज और पत्तों में जीवाणुरोधी, विषाणु-विरोधी और कवकरोधी गुण हैं। नीम ग्राम-पॉजिटिव और ग्राम-नकारात्मक दोनों जीवों और अन्य जीवाणुओं पर प्रभावी है, जो कि ई-कोलाई, स्ट्रेप्टोकोकस और साल्मोनेला सहित मानव और पशु रोगों की एक विस्तृत श्रृंखला का कारण हैं।
प्रारंभिक भारतीय प्रथाओं में त्वचा की स्थिति को ठीक करने के लिए नीम के पत्तों को गर्म पानी में डालकर स्नान किया जाता था।

5. प्रजनन स्वास्थ्य के लिए: 
कई अध्ययनों से पता चला है कि सहवास के पूर्व और सहवास के बाद, दोनों स्थितियों में नीम तेल एक प्रभावी गर्भनिरोधक है। यह यौन प्रदर्शन या कामेच्छा को प्रभावित किए बिना महिलाओं और पुरुषों दोनों में प्रजनन क्षमता को कम करता है। नीम भी शुक्राणु के रूप में कार्य करता है और योनि सपोसिटरी के रूप में इस्तेमाल होने पर यौन संचारित संक्रमणों को रोक सकता है।

6. जूँ के लिए:
नीम प्रभावी रूप से जूँ को अपने जीवन चक्र के सभी चरणों में मारता है।

7. अल्सर के लिए:
नीम में शक्तिशाली गैस्ट्रोप्रोटेक्टेव और एंटीयूलेटर गुण हैं।

8. कैंसर के लिए:
नीम के पत्तों में पाए जाने वाले कई घटक कैंसर के उपचार में सहायक हो सकते हैं जिनमें विटामिन सी, बीटा कैरोटीन क्विर्सेटिन, अजादिरातिन, अजादीरोन, डॉक्सोनबिंबाईइड, काइमफरोल शामिल हैं। 


नीम के दुष्प्रभाव
संभावित लाभकारी उपयोगों के इस विशाल रेंज के बावजूद, नीम से जुड़े कुछ दुष्प्रभाव हैं।

1. गर्भावस्था जटिलताओं: 
यदि आप गर्भवती हैं या गर्भवती हो सकते हैं तो आपको किसी भी रूप में नीम पत्ती की खुराक का उपभोग नहीं करना चाहिए। प्रतिरक्षा प्रणाली अत्यधिक नीम के संपर्क में अति सक्रिय हो जाती है। यह शरीर को शुक्राणु कोशिकाओं को अस्वीकार करने या गर्भवती भ्रूण को बाहर निकालने का कारण बनता है।

2. शिशुओं के लिए सही नहीं है:
नीम में मौजूद पदार्थ शिशुओं में रय सिंड्रोम के लक्षण पैदा करने के लिए जाने जाते हैं।

3. थकान का कारण बनता है:
आयुर्वेद विशेषज्ञ थकान से पीड़ित लोगों को नीम की खपत से बचने कि सलाह देते हैं, क्योंकि इसमें बीमारी की गंभीरता बढ़ने का उच्च मौका है।

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Causes and Symptoms of Ovarian Cysts

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist, Delhi
Causes and Symptoms of Ovarian Cysts

The ovaries are the egg producing organs, an essential part of the female reproductive system, they are responsible for the production of estrogen and release an egg every month. If the egg is fertilized with a sperm it can result in a pregnancy.

Ovarian cysts are quite common among women. Ovarian cysts are known to be small sacs filled with fluid that are situated in the ovaries.

Causes of ovarian cysts: Among ovarian cysts, the most common one is called the 'functional cyst'. This type of cyst is generally formed during the process of ovulation, wherein either the eggs do not successfully release from the sac or the sac (follicle) fails to disintegrate properly after the release of the egg.

Certain factors that can cause ovarian cysts are:

  1. Age that is ovarian cysts are more likely to occur in women who have reached menopause
  2. Smoking
  3. Being overweight or obese
  4. Consumption of fertility drugs
  5. Hormone replacement therapy
  6. Family history of ovarian cysts and cancer
  7. Early menstruation, that is, the onset of the period before the age of 11
  8. Hypothyroidism

Symptoms related to ovarian cysts: Generally, ovarian cysts show no specific symptoms and are generally located during a physical examination or an ultrasound. But, in case you suffer from large cysts or those that have ruptured, you may experience certain signs like:

  1. Pain while having sex. Great discomfort may be felt, particularly when deep penetration is attempted.
  2. Pain in the lower abdominal and pelvic region. This pain may be intermittent or persistent. It can also vary from being mild to quite sharp.
  3. Irregularity in the menstrual cycle.
  4. An uncomfortable pressure in the lower abdominal and pelvic area.
  5. Acute pain in the pelvic area and the lower back all throughout the menstrual period.
  6. Pain in the pelvic area after a session of vigorous exercise or strenuous physical activity.
  7. A feeling of discomfort or pain while urinating or during bowel movements.
  8. Nausea, followed by vomiting.
  9. Pain in the vaginal area, or light bleeding.
  10. Infertility
  11. Problems with healthy bowel movements.
  12. Bloating
3323 people found this helpful

My wife have a problem of egg not forming for get pregnancy had all consultant with Dr. nd also have some course of injection to get egg.

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Because of abnormal hormonal levels eggs doesn't for get these test done on the 2nd day of period f. S. H, l. H, t. S. H, prolactin, free testosterone, dht.
1 person found this helpful
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Is it safe to have sex during the 5th day of periods or is there any chances of pregnancy? And my next question is sir can presemen can lead to pregnancy?

MSc-Psychology, MHSc-Reproductive and Sexual Medicine, MD - Obstetrtics & Gynaecology, MBBS
Sexologist, Hyderabad
The first day of bleeding if you take as day one--then having sex onthe 5 th day -no chance of pregnancy. Small amount of sticky fluid that comes at excitement, before entering the vagina--usually called pre cum-- can not produce pregnancy. But very very rarely it can have spermatozoa and can lead to pregnancy. It is so rare, that you can ignore.
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I have got burning sensation and itching in my vaginal area. I have menopause. Please suggest some options.

MD - Homeopathy, BHMS
Homeopath, Vadodara
First we have to identify the cause. Mostly it is because of infection. I will suggest you homoeopathic medicine but for better result my advise is to consult with more details. Take homoeopathic medicine sulphur 200 2 doses in the morning for 2 days. Report after 7-10 days.
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Remedies for SORE BREAST

Advanced Aesthetics
Ayurveda, Gulbarga
Remedies for SORE BREAST
For every woman, breast is an important part of their body, vital stats which is a tool to make them different from male gender. Like other parts of body, breast can also stay unhealthy and get affected by various critical problems. Even improper diet that exclude right amount of protein and vitamins for a women’s body can give rise to the trouble of sore breast. During the pregnancy period when a lady is in a process of feeding milk to her child, her breast can feel the soreness. This is very well observed when the mild inside the breast loses its fluidity. Sometimes sore breast can also take place due to some hormonal reasons. But, home remedies that include herbs, vitamins and oil will help in fluid retention and make your breast free from soreness. Even the blood circulation in the breast needs to be improved to make it healthy. This can be retained if proper massage is done to the breast with some natural oil. Let us check out some of the home remedies for sore breast.
Home remedies for sore breast
Olive oil massage

You should always take out some time from your busy schedule to take care of your health. Breast massage should be positively done during that time with the help of olive oil. It will be best before taking shower when you are in the bathroom. Just take a teaspoon of olive oil and apply over your breast leaving the nipples. Massage it in a circular direction starting from the middle of the two breasts and making a circle with an upright lift towards the arm. This will improve the blood circulation in your breast and keep it away from soreness.
Ice

If you are suffering from swollen breast, get some ice cubes and wrap either towel or a cotton cloth over the same and apply the bag over the swollen breast. This should be done slowly tapping around the breast region in a circular motion. Do this slowly for around 10 minutes and see the different. The pain and swollen appearance of you breast will be effectively reduced.
Soybeans

Soy includes phytoestrogen which is quite like a hormone that can balance hormonal fluctuations. Since most of the soreness and tenderness in breast takes place due to hormonal imbalance, you must consume good amount of soy foods in order to get relief from such breast problems. You can also get some meat substitutes that are based on soy. Those meats must be consumed positively to keep your breast well maintained. You can also consume soy milk to replace soybean as this also have proved to be an excellent source of estrogens.
Restrict methylxanthine

Some food contains methylaxantine which is can also give rise to pain and soreness in breast. These foods include tea, beer, cheese, mushrooms, coffee, wine, chocolate, peanut butter etc. You must not consume these foods on a regular basis if you are often suffering from the trouble of soreness in breast tissue.
Vitamin B6 and E

You can consume foods that have combined effect of Vitamin E and B6. These are really effective in making your breast tenderness back to its form. Some of the natural fruits that contains such vitamins include nuts, wheat, Avocados, spinach etc. If you can get them from the market and consume on a regular basis, staying away from sore breast will be easier.
Fiber

You must also consume good amount of fibrous food in your diet in order to stay away from all types of breast complication. Some of the natural fibrous food includes legumes, fruits, black beans, and vegetables. This will easily reduce all types of complication in breasts.
Intake of sodium

Some people have a habit of consuming excess salt which include sodium. But, you should be very cautious with regards to the intake of sodium as excessive amount of sodium consumption can give rise to swelling in breast. It is important to avoid raw salt frequently as this can also lead to tenderness and breast soreness. Since sodium increase the sodium retention, it will also cause the breast to swell. If you can restrict the consumption of sodium intake, you don’t need to visit doctor to reduce breast tend

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213 people found this helpful

I got married to 21 years old girl .I'm going to have sex with her in couple of days. I want to know how to have safe sex and also I want to have kid as soon as possible. And also I want to know that after having kid. How to prevent pregnancy of my wife .as I will be having sex with her daily .please answer all my questions doctor thank you so much.

MBBS, MD Psychiatry, DNB Psychiatry
Psychiatrist, Nagpur
I got married to 21 years old girl .I'm going to have sex with her in couple of days. I want to know how to have safe...
If you want to have a baby, do not use any contraception a like condoms or oc pills. If you find problems in getting pregnant in a 1 year period then visit a gynecologist for investigating you both. After having a baby you can opt for the most suitable method of contraception by consulting your gynecologist then.
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Am 33 aged -suffering problem of over weight-inspite of my planned diet-there is no result-i dont have thyroid but taking treatment for PCOS but under control as per latest reports-plz suggesting the way to over come my problem

MBBS
General Physician, Mumbai
Exercise is the only solution and as far as diet is concerned eat your dinner before 8 pm And don't apply ghee or oil to chappati And one katori rice is enough for both timings
3 people found this helpful
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Menstruation of daughter is irregular. Sometimes one time in six months. She is now 25 years old.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist, Kolkata
Menstruation of daughter is irregular. Sometimes one time in six months. She is now 25 years old.
She needs to get a pelvic USG done with a hormonal profile- FSH,LH,TSH,PROLACTIN. Treatment will depend on these results
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I am 23. I had normal periods on 14th nov. I had unprotected intercourse on 21st nov. I had unwanted 72 on the same day. Now for last 2 days I am suffering from severe pain in waist and lower abdomen for 2 days followed by bleeding once during urination. I am afraid of this irregularities. Am I safe from pregnancy? What r the reason behind? What to do?

MBBS, MD - Obstetrtics & Gynaecology, FMAS, DMAS
Gynaecologist, Noida
I am 23. I had normal periods on 14th nov. I had unprotected intercourse on 21st nov. I had unwanted 72 on the same d...
Hello, You are safe from pregnancy as you were anyhow in your safe period. BUt these are high dose progesterone effects and can be reduced with increasing daily water intake.
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Rules for Amazing Life! #DailyInspiration

Fellow Observership, Certificate in Forensic Psychology, MD-Psychiatry, MBBS
Psychiatrist, Akola
Rules for Amazing Life! #DailyInspiration
Rule 3: Dream big. Start small. Act now!
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Me and my wife are planning to have a child from last 6 months but are not able to conceive yet. Can you suggest some reasons to conceive?

MD - Obstetrtics & Gynaecology
Gynaecologist, Mumbai
Me and my wife are planning to have a child from last 6 months but are not able to conceive yet. Can you suggest some...
To get pregnant you need to have regular sex i. E. 3-4 times a week for one full year before you start seeking medical help. If you want to make her pregnant fast then you can follow this calender method. If a women’s menstrual cycle varies from 26days to 31days cycle, The shortest cycle (26 days) minus 18 days = 8th day. The longest cycle (31 days) minus 10 days=21st day Thus, 8th to 21st day of each cycle counting from first day of menstrual period is considered as fertile period.
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Vitiligo: 10 Important Facts

B.Sc., B.A.M.S., C.C.Y.P., M.D. (Ayurveda)
Ayurveda, Aligarh
Vitiligo: 10 Important Facts

Vitiligo: 10 Important Facts

  1. Vitiligo is a disease in which the pigment cells of the skin are destroyed in certain areas.

  2. Symptoms and signs of vitiligo include loss of skin color in the form of depigmented, or white patches of skin in any location on the body.

  3. Vitiligo can be focal and localized to one area, or it may affect several different areas of the body.

  4. The exact cause of vitiligo is unknown, although mostly believe that it is an autoimmune condition in which the body's immune system mistakenly attacks and destroys certain cells within the body.

  5. Most people who have vitiligo will develop the condition prior to age 40; about half develop it before age 20.

  6. Vitiligo may have a genetic component, as the condition tends to run in families.

  7. Vitiligo is not painful and does not have significant health consequences; however, it can have emotional and psychological consequences.

  8. Some treatments can reduce the severity of the condition, but it can be difficult to cure.

  9. There is no known way to prevent vitiligo.

  10. There are some home remedies which may improve appearance.

Ayurveda Diet.

M.Sc - Dietitics / Nutrition, DNHE, P.G. Diploma in Panchkarma, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hapur
Ayurveda Diet.
The saying "A Person is what he eats" highlights the importance of diet in life. According to Ayurveda Diet plays a vital role in the maintenance of health as well as in the treatment of disease.
The three basic things required for maintaining health as per ayurveda classics are:
• Ahara (Proper Diet)
• Nidra (Proper sleep)
• Brahmacharya (continence)
Thus Diet is considered as the foremost factor for keeping oneself healthy. If diet is taken in proper manner it will maintain health and can even curb diseases but if taken in an improper way it may be the causative factor for disease as Mithya ahara (Improper diet) is said to be one of the causes for the occurrence of diseases in Ayurveda. Thus ayurveda has laid emphasis on taking proper diet and a lot of information about it is available in Ayurvedic classics. By adopting Ayurveda diet plans one can enjoy a healthy body, mind and soul. This section will deal with the various aspects of diet as per Ayurveda.

The Importance of Six Tastes in Ayurvedic Diet :

Ayurveda recognizes six tastes and it's quite important to have all of these 6 tastes in your diet every day. The six tastes are:
Sweet sugar, honey, rice, pasta, milk, etc.
Sour lemons, hard cheese, yogurt, vinegar, etc.
Salty salt, any salty food.
Pungent chili peppers, cayenne, ginger, any hot spice.
Bitter leafy greens, turmeric, lettuce, etc.
Astringent pomegranate, beans, lentils, etc.


These six tastes are listed in the order they are digested in your body.Sweet gets digested first, that's why it's not a good idea to have a dessert at the end of the meal. Salad should be taken at the end of the meal.Cravings are often caused by not having all of the six tastes in your daily diet. Many people often omit the bitter and astringent tastes.When you have something bitter or astringent at the end of a meal, it actually reduces your desire for sweets.

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