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Endometrial Ablation Procedure
Treatment of Treatment of Breast Cancer
Management of Abortion
Hormonal Replacement Therapy Treatment
Caesarean Section Procedure
Treatment of Gynae Problems
Gynecology Laparoscopy Procedures
Treatment Of Female Sexual Problems
Treatment Of Menopause Related Issues
Treatment Of Menstrual Problems
Treatment of Mirena (Hormonal Iud)
Pap Smear Procedure
Polycystic Ovary Syndrome Treatment
Treatment of Uterine Bleeding
Antenatal And Postnatal Exercise
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HI Need to know that is vagina smell is sign of HIV. And if not then why smell come from vagina. And what all precautions should be taken to avoid vagina smell.
Sleep is a natural part of the daily biological functions and we spend some time of the 24 hours sleeping.
Sleep cycles are different for different persons and while 5 to 6 hours of sleep may be enough for some people, others may need up to 8 hours of sleep to feel refreshed. How you sleep is as important as the duration. This is one area which is often neglected by people.
Why sleeping positions are important?
Sleeping positions are very important as you stay in a single position for hours at a time every day, and if these habits are bad, they can contribute to spinal problems. Thus, many of the spinal problems can also be alleviated by sleeping correctly.
Some of the bad sleeping positions that may adversely affect your spine are as follows.
- On your stomach - This position is in overall a bad position as it curls up the spine, especially where the neck meets the spine and can cause spinal deformities over a long period of time. Certain adjustments to this position can lessen the effects, but it is important to try to change habits and sleep in a better position.
- The fetal position - Although this is one of the more natural positions and most babies are crouched up in this form in the mother's womb; as a sleeping position, it has its disadvantages as well. The lower spine is especially put under a lot of stress when someone curls up in this position.
- On your side - Although this is safer compared to the other two, sleeping on your sides straight would cause blood circulation issues and also put a lot of stress on the relevant organs, depending on the side you were sleeping on.
In all of the cases, slight adjustments to these positions will lessen the stress on the spine and also help you sleep better.
Some of the adjustments that you can make are:
1. Sleep with a pillow between your knees to align your hips and cause less strain on the spine.
2. If you don't have sleep apnea, put a pillow under your knees to raise them while lying on you back.
3. If you sleep on your back, try to consciously change your position to sleep on the side.
4. Try and actively change your posture throughout the day to ensure good sleeping position at night.
I'm married, Unexpectedly my husband force we doing sex, I made together before one, I conformed pregnancy. So we don't want to children this time. Please help me, How to destroy pregnancy. Please. Please.
I am 34 weeks pregnant. My husband's blood group is AB positive and mine is O positive. What are the chances of child developing ABOINCOMPATIBILITY. Will there be any complications and is it treatable. We are a little worried. Thanks and regards.
Myself 19 years old woman, got infection in my vagina for last 3 days and feeling pain during sex. please suggest me the right medicine.
I have a hair growth on my upper lips chin hands and legs but I have a regular periods. Is this pcos? I hav this hair from birth. I don't want to have this much of hair what should I do?
Hi, I am 31 year old and my wife is 26, we have married before 3 month, can you suggest what is the best period to sex with her so she will get pregnant. Please help.
I had my mens cycle in 34 days last month. I usually have 38 days cycle in every month. I started my pregaplan ovulation test in 16th day n repeat in 17th day but got negative result. 17th day T line was lighter than 16th day line. So I expect henceforth and what to do. Another issue I feel left side abdomen pain in every month before 8 10 days of my period. I have PCOS problem also. Can it be cure.
Hello Dr. Am 24 old female. Trying for baby married about 2 year Dr. Told me my all reports are normal hubby (35 old) reports are also normal, then Dr. Giving treatment fertomid tablet 2 tablet at night and folic acid 1 tab @morning. My weight is 69 height is 5.2 Dr. Told me loose your wait. How to lose weight is it cause to my pregnancy and me give me any medicine for weight loss please please please.
Hi i'm 22 & I have hypothyroid and PCOS from 3 years. My doctor has recently reduced my thyronorm from 62.5 to 50 mg. For PCOS, i'm only taking metformin 500 mg. I am suffering from hair thinning and hairfall. 200-300 hair fall on washing. Scalp is oily. Plse suggest me HOMEOPATHIC medicine for faster relief. My hair shed a lot when I apply oil. I'm very stressed.
Sir my mother had been suffring from brest cancer from last 6to7 month please suggest me we clear the brest cancer
Hi sir, Would you please tell me how to avoid pregnancy instead of condom and pregnancy control pill name because I don't want any child before one year.
I had unprotected sex two days before, but sperms not Eject and I'm afraid that my partner may be pregnant. Soo please tell me wat to do to avoid pregnancy.
She feel that her period time is delayed by 2-3 days and period not coming yet so she is pregnant. please tell me about this. She had taken a unwanted 72 pill on 2 jan. 2016 and last period was on 8-13 jan. Help us doctor.
I am 5 months pregnant. My weight is 40. How can I get normal delivery and what are the ways to get normal delivery and avoid scisserian.
Folic acid is an important form of vitamin B, which women must take during pregnancy. It is a form of man-made vitamin B known as folate. Folate plays a significant role in producing red blood cells and helps in the development of your baby’s neural tube into the brain and spinal cord, preventing any kind of birth defects in your baby. Birth defects of the brain or spinal cord may occur in early stages of pregnancy.
Therefore, by the time a woman discovers her pregnancy, it may become too late to prevent the defects.
How much folic acid should be taken?
A woman should start taking folic acid within the first three to four weeks of pregnancy, as birth defects may occur during this time. Women who start taking folic acid a year before getting pregnant produce healthy babies without birth defects.
400 mcg of folic acid is the recommended dose for all women who are of childbearing age and also in the first trimester of pregnancy. Multivitamins with the recommended amount of folate and folic acid supplements are generally prescribed as they help the mother deliver a healthy child. From the fourth to ninth month of pregnancy, the dose must be increased to 600 mcg.
Benefits of folic acid
Without sufficient folic acid in your body, the neural tube of your developing baby may not close properly. This may lead to neural tube defects, which include:
1. Spina bifida, a condition where the spinal cord or vertebrae develop incompletely. A baby with spina bifida may be disabled permanently.
2. Anencephaly, a condition that features incomplete development of the brain. Babies affected with anencephaly do not live long.
Having a sufficient supply of folic acid prevents these neural defects from developing in your baby.
Taking folic acid before and during pregnancy protects your baby against many other conditions. They include:
1. Cleft lip and palate
2. Low weight during birth
3. Chances of miscarriage
4. Premature birth
Folic acid also reduces the risk of developing pregnancy complications in the mother such as heart diseases, stroke, several cancers and Alzheimer’s disease. Folic acid is naturally found in dark-green vegetables, which you must consume in abundance. Other sources of folic acid include fortified breakfast cereals, beef liver, lentils, egg noodles and great northern beans. If you wish to discuss about any specific problem, you can consult a gynaecologist.