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Dr. Sukumar A

General Surgeon, Chennai

Dr. Sukumar A General Surgeon, Chennai
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
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Dr. Sukumar A is one of the best General Surgeons in Shenoy Nagar, Chennai. You can consult Dr. Sukumar A at Dr. Sukumar Clinic in Shenoy Nagar, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Sukumar A on Lybrate.com.

Lybrate.com has an excellent community of General Surgeons in India. You will find General Surgeons with more than 36 years of experience on Lybrate.com. You can find General Surgeons online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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No.6/15, Brewary Road, Shenoy Nagar. Landmark: Near To Sai Baba Temple, ChennaiChennai Get Directions
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Am working in system, so around my eyes I got black circle, it looks ugly, is there any home remedy.

BHMS
Homeopath, Faridabad
Am working in system, so around my eyes I got black circle, it looks ugly, is there any home remedy.
Hei, include the following for getting better vision: vitamins a, c, e, and minerals like copper and zinc are essential to eyesight. Get the antioxidants from dark leafy greens, egg yolks, yellow peppers, pumpkin, sweet potatoes, and carrots. Include garlic and onions. Blueberries, grapes as they have antioxidant and anti-inflammatory properties that can help improve your vision. Dha is a fatty acid found in coldwater fish like salmon, sardines and mackerel. Exercises for strengthening eye muscles: -begin by partially closing your eyes; the lids should only be halfway shut. After holding for 10-15 seconds, close your eyes very slowly. Take a few deep breaths to increase oxygen in the blood. -warm your eyes. Rub your palms together to create heat, and then place them against your eyes for five seconds. Repeat this three times. -hold a pen at arm's length. Focus your gaze on the tip of the pen. Bring the pen closer to your nose at a slow and steady pace. Repeat this exercise 5-10 times. -concentrate your vision on the tip of your nose. Then shift your gaze to an object further away, either at arm's length or 20 feet away. Then shift your eyes back to the tip of your nose. Repeat this exercise 10 times. -sit in a relaxed but upright position. Begin by look to the left-most position (without moving your head) and hold to stretch your eye muscles. Hold for 5 counts. Blink and return your gaze back to look straight in front of you. Then look to the right-most position with your gaze and hold for 5 counts. Repeat 3 times, blinking between each hold. Then, repeat this exercise looking up and then down. Do not forget about blinking. -sit in a relaxed but upright position. Look up and to your right for 5 seconds. Return your gaze to center. Look up to and to your left for 5 seconds. Return your gaze to center. Look down and to your right for 5 seconds. Return your gaze to center. Look down and to your left for 5 seconds. -one helpful way to do this is to imagine that you are looking at the number 12 on a clock. Then, follow the numbers around the clock with your eyes. Repeat going the other way around the clock. -massage your temples. Using your thumb knuckles, massage your temples in small circles, 20 times in one direction and 20 in the other. Repeat the same actions above the midpoint of the eyebrows at the forehead, then below the eyes on both sides of the bridge of the nose. -take a mini-nap. Put your head back, close your eyes, and relax for 3 minutes. Insufficient sleep may weaken your vision, so shoot for 8 hours of sound sleep a night. Rest your eyes 10 minutes for every 50 minutes spent reading or in front of the computer. If your eyes feel overly tired, lie down and place cooling cucumber slices over your eyelids. Medication: apply homoeopathic cream - bakson's eye cream twice a day daily. Take physostigma 6/ thrice daily for 1 month and instill euphrasia eye drops twice a day. Thereafter, revert back for further guidance.
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I have very oily skin. And when I press on my nose it produce white things out from nose skin. Now I got a bad habit of pressing making it comes out. Please help me to find a solution.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have very oily skin. And when I press on my nose it produce white things out from nose skin. Now I got a bad habit ...
Turmeric is good ingredient for skin. Make a facepack with mixture of turmeric and milk. Apply this and wash off after an hour with cold water for glowing skin. Lemon juice and glycerin work nicely for dry skin whereas fuller’s earth and turmeric are used for oily skin. Take one tomato, grate it well and mix it with 3-4 drops of lime juice. Apply it on your face wait for 15 minutes and then rinse it off. Repeat it daily and feel the change on your face.
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I have the problem of hyper pigmentation on my face. Please suggest how to remove it.

BHMS
Homeopath, Faridabad
I have the problem of hyper pigmentation on my face. Please suggest how to remove it.
1. Homoeopathic medicine for fair skin is Berberis Aquafolium mother tincture.take 5 drops of it mix with water , twice a day. 2. Apply this tincture in diluted form on your face with cotton once a day . 3. wash your face with besan and curd , mix a pinch of turmeric also. 4. Apply Bio valley's skin lightening cream. 5. Apply rose water to your face at night. 6. Apply cucumber juice+ lemon juice+ tomato juice on your face. 7.Apply Multani mitti pack on the affected areas.
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I'm 18 old and my biggest prbm is darkspots and my face have lot of that and I want to remove that Mark's. Can you tell the best way to remove that.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I'm 18 old and my biggest prbm is darkspots and my face have lot of that and I want to remove that Mark's. Can you te...
For darkspots and marks - 1) Use Frequent washes of face by Triclosan and zinc oxide soap (Acnil, Acnelak) 2) Topical treatment - morning times use AHA glow face wash then Sunscreen lotion (Suncote ,Sunkare, or Melaguard ). In the night use lightening creams i.e.Kojic acid with vit C or Combination of Hydroquinone, Tretinoin and Momentasome gives very good results.
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Mere eyes Ke niche black dark round h iska kya smhadhan h please suggest any crea M or any medicine thnx sir.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Mere eyes Ke niche black dark round h iska kya smhadhan h please suggest any crea
M or any medicine thnx sir.
Dark circles are because of lack of nutrients....sleep and weakness...ao take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day...drink 7-8 glasses of water every day
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I have white marks on my face what you should I do to remove white marks I have used many antiseptic creams also.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have white marks on my face what you should I do to remove white marks I have used many antiseptic creams also.
•Mix a little water in one teaspoon of baking soda to make a thick paste. •Apply it on the affected area and wash it off after a few minutes. •Repeat two or three times a week until you are satisfied with the results.
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I am for 22 year I have get my skin problems when I take medicine allegra 180 skin allergy get solved after 2 3 day again allergy get start. So what should be I do. For this.

MD - Dermatology , Venereology & Leprosy
Dermatologist, Visakhapatnam
I am for 22 year I have get my skin problems when I take medicine allegra 180 skin allergy get solved after 2 3 day a...
Ur condition is urticaria Generally it is due to food allergy Daily keep observing what ur eating and what food causing ur problem And avoid those foods Avoid packed food Avoid junk food
1 person found this helpful

Hello Dr. M 18 years old ND I have got zits on my chin so what's the reason behind of it ND wht diet should I eat ND gv mein some tips plzzz.

MBBS, MD - Dermatology , Venereology & Leprosy
Dermatologist, Indore
Hello Dr. M 18 years old ND I have got zits on my chin so what's the reason behind of it ND wht diet should I eat ND ...
First of all don't pop them Food with high vitamin c, and zinc will be good for your acne prone skin Lots of water Green tea Fresh fruits No oily food Fish Few nuts.
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I don't know why because, I am facing problem with my face. I am getting reddish acne spots on my face. I don't know what to do. Even I consult an doctor for these problem he preferred me" ACNEOVATE" ointment. But no use. Please give me any suggestion to get rid out of this problem. Thank you.

B.A.M.S
Ayurveda,
I don't know why because, I am facing problem with my face. I am getting reddish  acne spots on my face. I don't know...
Take excess of liquid. Avoid fried and spicy food. For spots you can make a paste of mint leaf 1tsf, lemon juice1tsf, maida and milk. Mix it and apply as face pack for15 min. Then rinse with lukewarm water. Your problem will be solved.
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Hi Doctor, my child is 4 years old. Her lips got cracked at the edges. She drink's plenty of water daily. Please suggest me a Medici or lip balm or home remedy for this problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Hi Doctor, my child is 4 years old. Her lips got cracked at the edges. She drink's plenty of water daily. Please sugg...
Chapped or dry lips are a common problem that can be painful and unattractive. Common symptoms are dryness, redness, cracking, flaking, and tender or sore lips.Some of the main causes are vitamin deficiency, allergic reaction, dehydration, smoking, excessive licking of lips, sun exposure and harsh weather. Castor oil is good treatment for dry and chapped lips. • Simply apply castor oil to your lips several times a day. • You can also make a soothing treatment using one teaspoon of castor oil, one teaspoon of glycerin and a few drops of fresh lemon juice. Mix it well and apply it on your lips before going to bed. In the morning, wash it off with a cotton ball dipped in lukewarm water. Repeat this daily until your lips are healed. • Homoeopathic LIP BALM ( BAKSON LAB) Apply twice daily
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I am not bleeding properly I I am having very little blood in stool .Just spotting sometimes what should I do.Please tell.

BHMS
Homeopath, Thane
I am not bleeding properly I I am having very little blood in stool .Just spotting sometimes what should I do.Please ...
Hi, blood in stools may be due to piles as these as nonveg requires more time to digest and may cause constipation. While straining at stool pressure is applied to rectum and blood vessels swell and rupture. And you can see blood in stools take nuxvomica 200 4pills to be sucked thrice a day acid nit 30 4pills to be sucked thrice a day drink plenty of water (3-4liters /day.
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He has dark skin but colour of neck differ from other which is light .how to reduce tanning an sunburn.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
He has dark skin but colour of neck differ from other which is light .how to reduce tanning an sunburn.
Apply baking soda + salt + lemon juice a bit and scrub with lemon skin/ pulp. Wash after few minutes. Apply our anti tanning 'Varanyadi gana' herbal combo.
2 people found this helpful
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My under arms and inner thighs are getting black, how to get my original skin in less time.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
My under arms and inner thighs are getting black, how to get my original skin in less time.
Apply buttermilk to skin, keep for 10 minutes and then wash off thoroughly for softening, cleansing and radiating effect.
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I am 19 years old boy. I had pimples which went away with time but their dark marks have remained. Also my skin is little dull. The skin below the eyes have got dull over time. What should I do to remove this marks and tighten my skin.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
I am 19 years old boy. I had pimples which went away with time but their dark marks have remained. Also my skin is li...
Stop outside food medicine german carbo veg 200 4-5 drops orally single dose morn sbl silicea 6x / 6 tabs 3 times a day for 10 days then drink green coconut water daily report me.
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Hi, I am getting black spots on my legs (below knees) of size about 1 inch. It disappears after few days and comes at some other place. The area is little hard when it comes (similar to blood clotting). Please suggest some cure.

BHMS
Homeopath, Faridabad
Hi, I am getting black spots on my legs (below knees) of size about 1 inch. It disappears after few days and comes at...
Hello. Many skin diseases do have similar presentation. Need more information along with a photo of the affected region. Meantime, take Tellurium 200/ twice daily and Kali Mur. 6x/ thrice daily - both for 10 days. Revert me back.
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How to improve skin tone? What are treatments have to undergo. Suggest some methods to make skin glow.

PGFCP, PGDEMS, Bachelor Of Ayurvedic Medicine And Surgery
Ayurveda, Satara
How to improve skin tone?
What are treatments have to undergo. Suggest some methods to make skin glow.
DEAR LYBRATE USER.....you have to follow some basic things so that you get better results in a short period of time..... …..1) take solid diet two times in a day and liquid diet two times in a day …2) drink only 100-150 ml of lukewarm water during meals …..3) don’t drink water before meal for one hour and one hour after meal…4) avoid oily ,spicy ,junk, fermented and stale foods….5) avoid late night sleeping habits …A)take 30ml of triphala juice and 10 ml of honey early in the morning on empty stomach and at night before sleep.... B) take 30ml of divya shwasari pravahi (patanjali ayurved)along with 30ml of water after meals....C) take 2-2 tablets of arogyavardhini vati and chandraprabha vati after meals,....D) take 30 ml of aloevera juice along with 30ml of lukewarm water......do all things for 30 days......this formulation is 100% effective...consult to me for further suggestion....THANKS
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Sir, I am manoj. 18 yers old. My face have some black dots. I am try lot of medicins. But no fix. How to remove the dots?

BHMS
Homeopath, Thane
Sir, I am manoj. 18 yers old. My face have some black dots. I am try lot of medicins. But no fix. How to remove the d...
Hi, dark spots can be removed by medicines. Take berberis aqui q 10 drops in 1/4th cup of water drink thrice a day. Don't apply any dark spots removal cream as they are useless.
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Ichave black spots on my face what should do for that I am verycaffraid inbfuture wht happens pls suggest me asa soon as possible.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Ichave black spots on my face what should do for that I am verycaffraid inbfuture wht happens pls suggest me asa soon...
Hi apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with chandrika soap
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B.H.M.S
Homeopath, Kolkata
Flaunting a fair and flawless complexion is everyone?s dream. There are many readymade fairness creams that can lighten your complexion instantly. However, if you want healthy, fair and glowing skin, then you need to work hard and have patience. It is very difficult to change the amount of melanin naturally present in your skin; however you can always remove sun tan and pigmentation caused by overexposure, stress and neglect. A disciplined approach towards a skincare regime can give you a healthy and glowing complexion you always desired.

Many cosmetic products like BB creams, tinted lotions and moisturizers claim to provide instant fairness. But all of these products lighten your skin only for a short duration. Fairness cannot be achieved overnight and one has to take care of one?s skin regularly to achieve the desired fairness. For instant glowing and fair skin, always keep these mantras in mind:

Follow the CTM (cleansing, toning and moisturizing) routine daily.
Exfoliate your skin at least twice a week. This will help to remove the dead cells and open pores, thus lightening your skin tone.
Always use sunscreen 20 minutes before stepping out from home. A good sunscreen with SPF 40 will help to prevent tan in the Indian climate.
Drink adequate amount of water to keep your body and skin hydrated. A good sleep at night is also very important for healthy and glowing skin.
Indulge in home remedies like face packs and scrub for natural fairness.
15 Simple and Quick Home Remedies for Fair Skin

Here is some easy and quick skin lightening home remedies for fair skin

1. Lemon:

lemon juice
Lemon is the best natural remedy for skin lightening. It helps to reduce the blemishes and dark spots. Rub fresh lemon juice over the darkened skin and leave it for 10 minutes. Wash off with cool water. Remember not to expose yourself to the sun, while doing this treatment. There is no way that you look for skin lightening tips and not find lemon on the list. You should be careful as lemon can cause irritation on the wounds and cuts.

2. Milk:

Prepare a face pack by mixing 1 teaspoon of milk and 1 teaspoon of honey. Make a smooth paste and apply all over your face. Rub gently in circular motions and keep for 15 minutes. Use low fat milk if you have oily skin and full cream milk if you have dry skin.

3. Turmeric:

Turmeric
This is an ingredient used by our ancestors and is still considered as one of the best home remedy for fair skin. Prepare the mask by combining 1 teaspoon of turmeric powder and 3 teaspoons of fresh lime juice. Apply over the exposed skin and keep for 15 minutes. You should be careful while using this pack, as turmeric can stain your clothes.

People with sensitive skin can dilute the pack with a little amount of water.

4. Egg Pack:

Beat an egg till it?s fluffy and frothy. Apply on the face and keep it on till it dries off completely. Wash off with cool water. You can also add lemon juice or 2 drops of lavender oil or tea tree oil, to reduce the smell of the egg.

5. Tomato:

Tomato
Tomato contains lycopene, which helps to reduce tan instantly. A perfect choice for the home remedies for skin lightening. This face pack will lighten the skin tone, reduce tan and eliminate the dead cells on the face. In a blender, add 1-2 tomatoes and 2 teaspoons of lemon juice. You can also add gram flour (besan) into it. Blend well to make a smooth paste. Apply this all over the face and keep for 20 minutes. Wash off with cool water and repeat this procedure daily before bath.

6. Hot Oil Body Massage:

Enjoying your weekends? Indulge in the hot oil body massage for relaxation and also to get fairer skin. Choose base oil such as almond oil, coconut oil or olive oil. To this, add crushed neem and tulsi leaves and warm gently. Apply this all over your body and massage well. Keep for 30 minutes and get into the shower. Hot oil massage increases the blood circulation all over the body and thus reduces tan.

7. Yogurt Pack:

In 2 teaspoons of plain yogurt, add 1 teaspoon of honey and mix well to form a smooth paste. Apply on your face and keep for 15 minutes. Wash off with cool water. Repeat this procedure daily for best results
8. Fruit Pack:

Fruits can work wonders for your skin and also provide you with naturally glowing skin. Prepare a fruit pack by combining the pulp of an avocado, papaya and cucumber. Then add 2 teaspoons of cream or malai. Mix well to form a paste and apply all over the face. Leave it for 20 minutes and rinse with warm water. People with oily or combination skin can avoid adding cream, they can add multani mitti instead into the pack.
9. Rose Water:

Rose water is filled with antioxidants and vitamins that help to soothe irritated skin. It is also good for sensitive and oily skin. You can add rose water to homemade face packs and scrubs. Washing your face daily with rose water improves the skin tone and makes it clear. Never apply soap when you are washing your face with rose water. You can spritz some rose water to look fresh instantly.

10. Cumin Seeds:

Boil one teaspoon of cumin seeds in water and wash your face daily with this concoction to get a clearer complexion.

11. Tender Coconut Water:

Water from tender coconut also ensures a healthy and bright skin. Apply it twice daily to get fair skin free of scars and blemishes. Keep it for 15 minutes on your face and wash it off.

12. Papaya:

Papaya fruit contains an enzyme called papain that helps to exfoliate the skin, and this makes way for new skin cells to emerge.Papaya also contains vitamin C. Choose a green papaya to make your face mask, papain is most concentrated in a green papaya.

To make a papaya mask:

Peel and slice the papaya.
Put it in a blender to make a smooth paste.
Apply it on your skin and leave it for 20 minutes.
Rinse it away with warm water.
13. Gram Flour:

Gram flour is a great exfoliant that is gentle on the skin. It will exfoliate the skin without scratching and stretching. Take 2 tablespoons of gram or wheat flour and make a paste. Apply it on your face using an upward motion. Leave it to dry completely and then wash your skin with warm water. This will remove the dead skin cells and make your skin look naturally fresh. You can also add gram flour with rose water and turmeric for better results. Don?t apply soap on your face after you are done with this treatment.

14. Fuller?s Earth:

Fuller?s Earth also known as multani mitti helps to soak up oils, it is great for those who have acne prone oily skin. The minerals including lime, alumina and iron oxides present in multani mitti can give you a fair complexion. Fuller?s Earth is a mixture of montmorillonite minerals and bentonite and these minerals ensure a healthy glowing skin naturally.

15. Carrot and Avocado:

Mash one soft avocado and one cooked carrot. Blend it together with half cup of heavy cream, 1 egg, a dab of honey and spread it over your face and neck. Leave it for 15 minutes and then wash it off with cool water
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