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Dr. Sukhada R. Rao

Gynaecologist, Chennai

300 at clinic
Dr. Sukhada R. Rao Gynaecologist, Chennai
300 at clinic
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sukhada R. Rao
Dr. Sukhada R. Rao is a trusted Gynaecologist in Poonamallee High Road, Chennai. You can visit her at Dr. U. Mohan Rao Memorial Hospital in Poonamallee High Road, Chennai. Book an appointment online with Dr. Sukhada R. Rao on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 37 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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# 962, Poonamallee High Road, Kilpaukkam, Poonamalle. Landmark: Near Hotel Taj Prakash, ChennaiChennai Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have sugar recently I got married and my question is any chance that my wife get pregnant and we get the baby ?

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
I have sugar recently I got married and my question is any chance that my wife get pregnant and we get the baby ?
there is absolutely no reason you should not be able to a get a baby. If diabetes is well controlled and if every thing else is normal, your wife can get pregnant and have good healthy baby. But do keep your sugars in excellent control.
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I had pcod for 3 years and infertility. Any remedies for that.

BHMS
Homeopath,
Polycystic ovary syndrome (PCOS) occurs when very small cysts (small, fluid-filled sacs) develop in the ovaries. The usual symptoms of PCOS are irregular or light periods or no periods at all. This is because, in women with PCOS, ovulation (the release of an egg) may not take place as often as normal. You should opt Homoeopathic treatment, it has cure for PCOS. Treatment is based on totality of symptoms and constitution. It takes time but resolve the disease by root.In pcos first we target to get your periods back to normal. For infertility treatment need to more symptoms , test reports.So if you are interest then revert me with complete case history.
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M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Foods For Hyperthyroidism

1. Foods Belonging To Brassica Family
Consume Foods like cauliflower, Brussels sprouts, peanuts, cabbage, broccoli, kale, mustard greens, turnips, rutabagas, soybeans, spinach etc which contains goitrogens.
• Goitrogens helps to block the ability of thyroid to use iodine and hence slows down the activity of the thyroid.
• Eat raw cruciferous vegetables to get maximum benefit as goitrogens are active in the raw state.

2. Include More Berries
Add at least one serving of berries in your diet plan to control hyperthyroidism.
• Blueberries, raspberries, strawberries contain anti-oxidants which improves your immune system.

3. Omega -3- Fatty Acid And Proteins

Omega -3- fatty acid helps to control the hyper stimulated thyroid gland. Proteins are necessary for the building of muscles and to provide energy for the body. Protein sources also contain L-glutamine which helps in rebuilding the gut and de-inflaming the body.
• Eat cold water fish, flax seed oil and nuts to get the omega-3-fatty acid necessary for the body.
• Include soy, turkey, walnuts, salmon, tuna and trout in your hyperthyroidism diet.

4. Dairy Products

Hyperactivity of the thyroid gland can remove the calcium from your blood. The body compensates this loss by leaching calcium from the bones. This can cause osteoporosis.
• Include three servings of yoghurt, cheese, milk or cottage cheese in your daily diet.



5. Spinach And Collard Greens

If you are allergic to dairy products, you can get your daily supply of calcium from vegetable sources like spinach collard greens etc.
• Figs, prunes and sesame seeds are also excellent hyperthyroidism foods.

6. Zinc

This is another vital component of hyperthyroidism diet. The hyperactive thyroid gland can deplete the zinc.
• Include almonds, walnuts, pumpkin seeds, peanuts which are rich in Zinc in your diet.

7. Fiber Rich Foods And Anti Inflammatory Foods

Fiber rich foods are beneficial for the proper working of the thyroid gland. Anti inflammatory herbs help to reduce the inflammation of the thyroid which is the reason for hyperthyroidism.
• Include whole grain foods, like oatmeal, whole grain breads, brown rice etc in your food.
• The anti inflammatory herbs to be included in your diet are turmeric, ginger, rosemary, cinnamon and oregano.

8. Antioxidant Rich Foods And Vitamin D

It is also necessary to consume antioxidants and vitamin D rich foods in the diet. This will reduce the oxidative stress caused by hyperthyroidism. Vitamin D can reduce the inflammation and auto- immune reactions of the body.
• Avocados, olive oil broccoli etc contain antioxidants.
• Salmon is a good source of vitamin D. You can get your daily dose of vitamin D from eggs, mushrooms etc.
• Spend 20- 30 minutes in the sun to get the necessary vitamin D for the body.

9. Cassava, Sorghum, And Millet

These food items contain cyanogenic glucosides which blocks the iodine availability of the gland.
• These foods increase the immune function and gives protection from osteoporosis

10. Vitamin C And Vitamin E

These vitamins are helpful in reducing the oxidative stress caused by the hyperactivity of thyroid glands.
• All the citrus fruits are rich in vitamin C.
• Bell peppers, olive oil, wheat etc are a good source of vitamin E.
1 person found this helpful

Your suggestion was helpful. But please explain that on which particular days i.e. Before or after periods having sex is safe and a woman do not get pregnant.

BHMS
Homeopath, Hyderabad
Your suggestion was helpful. But please explain that on which particular days i.e. Before or after periods having sex...
One week before and one week after periods will be safe to have sex without becoming pregnant. It is called safe period.
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I delivered a twin before 4 months and both died after a week so my breast milk dried up and now from some days my urine is of yellow colour which haunted me. Please tell me isn't this any problem Thanks.

DHMS (Hons.)
Homeopath, Patna
I delivered a twin before 4 months and both died after a week so my breast milk dried up and now from some days my ur...
Hello, I am extremely sorry to here this sad news. It's quite natural your milk secretion be dried up if not being fed. It seems that your are reluctant in taking plenty of water making your urine yellowish being micturated with slight burning sensation. Your intake be easily digestible in small intervals to avoid gastric disorder causing distress. Please, sit for meditation for 30 mnts to reduce your stress nourishing body and brain ,feeding your heart as well. Tk homoeopathic medicine:@ chelidonium Q-10 drops thrice with little water avoid ,junk food, caffeine, alcoholic intake, piza, burger. Report wkly. Your feedback matters for further followup, please. Tk care.
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My wife is not getting pregnant since last two years.

DNB (Obst and Gynae), MS (Obst and Gynae- Gold Medalist), MBBS (Gold Medalist, Hons)
Gynaecologist,
Both you and your wife should go to doctor. Our job is to detect the cause and correct that cause quickly
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Hirsutism or Abnormal Hair Growth and Homoeopathic treatment

BHMS
Homeopath,
Hirsutism or Abnormal Hair Growth and Homoeopathic treatment
Homeopathy helps in treating hirsutism or excessive & abnormal hair growth:
Medicines firstly reduce the side effects of allopathic hormonal pills.

Remedies act on the various glands to produce the hormones in the required manner. Gradually the hormonal levels becomes normal. The treatment has dynamic action in revitalization and regulation.

As the hormonal levels are within the normal limits the abnormal hair growth reduces substantially. It helps in the reduction of weight which secondarily lowers the level of androgens which are responsible of abnormal and excessive hair growth.
39 people found this helpful

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Agra
Increase your intake of fresh fruits and vegetables during the third month of pregnancy.
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I had 1 miscarriage last year in Jan 2015, after that I was trying since 1 year to conceive but there was no result. So I have started visiting the doctor for last 4 months and she has suggested all the checks for body like hormonal tests, thyroid,prolactin, abdominal test. Then she suggested me giving the medicines like clo fert, progynova,fertigynova injections on 14,16,18 days with follicular study. But my follicular study shows that my follicular size is 8.7 mm on 13 the day and it has gone to 11. 7 mm on 18 the day. So, please suggest me wat is the problem and solution. I am desperately waiting for the birth of a child. What would be the reason?

Fellowship in Infertility, MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Delhi
I had 1 miscarriage last year in Jan 2015, after that I was trying since 1 year to conceive but there was no result. ...
Poor response to stimulation is related to ovarian reserve capacity and hormonal parameters in that particular cycle. It may be different in the next cycle. It is important to know your serum amh levels both too high and too low can cause stagnant or delayed response in stimulation and also the pattern of your menstrual cycles- to know whether you form egg on your own or would always require medicine and injections to do so.
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Proper positioning for breastfeeding

Lactation Consultant, Childbirth Educator, MHA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Delhi
Proper positioning for breastfeeding
It is very important to position your baby well while breastfeeding. Not only would it ensure that the baby gets sufficient milk for the efforts he/she makes in suckling, it would ensure that you do not suffer from pain and sore/cracked nipples, and that your baby wouldn't get frustrated and refuse to breastfeed.
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Iam 25 years old iam going to get marriage by 24 Dec 2015 I need to know that how I follow to stop advance pregnancy I want to enjoy life minimum 1 year will you tell me the precautions for my problem?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Iam 25 years old iam going to get marriage by 24 Dec 2015 I need to know that how I follow to stop advance pregnancy ...
there are many way to to enjoy your sex life without getting pregnant and ome of the safet methods are 1.Oral contraceptives 2.Condomss But if you want to enjoy your sex life without these contraceptivess and without any fear of pregnancy then adopt the method of safe periods.For that you will have to consult me with your last 2 menstrual dates and expected date of menses.
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After 13 yrs, my wife conceived baby through IVF. Now she is 10 week pregnant. Pl tell what type of diet should we give her, compare to normal pregnancy.

MBBS, DGO, MD, Fellowship in Gynae Oncology
Gynaecologist, Delhi
just take care that she had diet full of iron calcium vitamins protein. She should take frequent small meals.
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Actually I had sex with my girlfriend by using condom & she got pregnant and had miscarriage. Is condom not safe for sex? What was the reason to become pregnant. Please advise.

MBBS
General Physician, Faridabad
nirodh might have ruptured and leaked inside. nirodh is safe if not ruptured or use double nirodh or good quality nirodh. thanks
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My wife is 25 years old and having an 9 month baby. And she regularly breastfeeding, so I want to know the best suitable oral contraceptive for her in this condition.

MD - Obstetrtics & Gynaecology, FCPS, DGO, Diploma of the Faculty of Family Planning (DFFP)
Gynaecologist, Mumbai
You need to meet gynaecologist as depending on detailed medical history and examination same can be decided.
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Today is first day of my periods. I am having pain in stomach waist n legs. But I am having Free less flow of blood. It s very less compare to other first days of my cycle. There is water like flow. Is this because of fingering?

DHMS (Hons.)
Homeopath, Patna
Today is first day of my periods. I am having pain in stomach waist n legs. But I am having Free less flow of blood. ...
Hello, Lybrate user, It's your puberty period, causing such unhealthy condition, along with leucorrhoeal discharge. * Tk, plenty of water to hydrate yourself ,to eliminate toxins & to dilute your blood to establish your flow by regulating metabolism to absorb neutrients to nourish your body. * go for meditation to reduce your stress, anxiety to calm your nerve to ease your stress, improving Oxygen volume in blood in order, to establish your smooth flow, improving haemoglobin level. * your diet be simple, non- irritant, easily digestible on time to maintain your digestion, avoiding gastric disorder. * Tk, Apple, carrots,cheese, milk,banana, papaya, pomegranate, spinach,almonds, walnuts to improve your haemoglobin to release your flow, timely. * Tk, Homoeo medicine, gentle & rapid in action with no adverse effect, thereof. @ Pulsatilla 200-6 pills, thrice. * Ensure, sound sleep in d night for at least 7 hrs. * Avoid, caffiene,junkfood, dust,smoke, exertion Tk, rest,completely. > Your feedback will highly b appreciated for further, follow up. Tk,care.
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I m pregnant n complete my three month. I have acidity problem wat should I do?

DNB (Obst and Gynae), MS (Obst and Gynae- Gold Medalist), MBBS (Gold Medalist, Hons)
Gynaecologist,
I m pregnant n complete my three month. I have acidity problem wat should I do?
Acidity is a common problem in normal pregnancy. But pls do not take drugs from medicine shops without consulting doctor as some drugs are not safe to your baby. Get doctor's consultation and treat it. Avoid spicy food. Take plenty of water. Avoid sleeping immediately after meal.
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My husband sex very hard sexually daily that time i feel pain my vagina. What should i do to cure?

M.B.B.S., F.I.C.A. (USA), P.G.D.I.H, F.C.G.P., D.C.A.H
Psychiatrist, Vadodara
My husband sex very hard sexually daily that time i feel pain my vagina. What should i do to cure?
Probably the vaginal pain is due to lack of sexual desire/lack of lubrication in your vagina and ignorance of sexual physiology on the part of your husband. To start with both of you need proper respect for each other and bonding followed by proper understanding of quality sexuality and pleasure with expert sexologist in a direct one to one manner. It will be surely cured very quickly.
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I am very lazy and fat. Whenever I am trying to wake up in morning, my body gets so much of pain. I am working these days. I want to become fit and want to get a healthy and easier life. Tell me possible remedies for it.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Bangalore
I am very lazy and fat. Whenever I am trying to wake up in morning, my body gets so much of pain. I am working these ...
First, you make your mind to wake up early. So, set the time to get up early in the morning. Drink 1 l of water after waking up. Go for a walk for half an hour and do exercise for half an hour. Exercise should include stretches, cardio and abdominal exercises. Have a healthy breakfast in the morning like idli, dosa, upma or poha which are low in calories and help in weight loss. Drink juice or soup which are rich in nutrients or eat a full fruit which is rich in fiber. For afternoon, take 3 chapathis, 1 cup rice, gravy or sambar and a cup of curd and a salad. In the evening, take a cup of green tea and some roasted peanuts which are rich in protein. For dinner, take 2 chapathis with gravy and a salad. Dinner should be taken 2 hours before going to sleep. Sleep should not be less than 7 to 8 hours. In a day, try to drink at least 2 to 2.5 l of water. This plays a major role in detoxification and helps in weight loss.
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I am 23 years old female, I have had unprotected intercourse two days back (18April 2016) and I took contraceptive pill (unwanted72) after one hour of the intercourse. How high are the chances of pregnancy? P.S.I have PCOS and my last month my periods were on 19 march 2016 (had lesser bleeding than usual). Also I was on Dronis- 20 between 2012-13 as advised by gynaecologist. I am worried if I would get pregnant! Please advice what should I do? Also will it effect my pcos?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist, Noida
Hello, you have taken the pill rightly within 72 hrs of intercourse and now you just need to wait for next 7-10 days for the withdrawal bleeding to start which shall confirm that you are not pregnant.
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