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Dr. Sujatha Ramachandran

Ayurveda, Chennai

Dr. Sujatha Ramachandran Ayurveda, Chennai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sujatha Ramachandran
Dr. Sujatha Ramachandran is one of the best Ayurvedas in Periyar Nagar, Chennai. You can visit her at Prakruthi Ayurvedic centre in Periyar Nagar, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Sujatha Ramachandran on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 39 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Prakruthi Ayurvedic centre

No. 9 Jagannathan Street, ChennaiChennai Get Directions
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Start your day with this healthy concoction

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Vadodara
Start your day with this healthy concoction
Drinking water by adding 2 spoon honey and half lemon and slight jaggery in lukewarm water will help you to make your body fit and light through out the day and also will keep you fresh
213 people found this helpful

My Mom age 42, is suffering from ulcer past one month. Doctor has given course for 4 months and she is continuing with it, suggest some foods that she can consume during this course bcoz she cannot eat any spicy food not even the taste of salt.

BDS
Dentist, Delhi
Hello lybrate-user I would suggest you to get Orahelp liquid drops for your mother. Ask her to apply it on her tongue 5 minutes before having her food. That will give her some relief. Also, Please attach a picture of the ulcer if you can it will help other doctors on this site to attain a conclusive diagnosis.
1 person found this helpful
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I'm 21 years old. I have hair all over my face and other body parts. Please help me and advice aome good remedies. Thank you.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Scrub your face and body with besan ubtan everyday. Mix besan with haldi, yougurt, olive oil and milk. Scrub your body gently everyday and apply either a good moisturiser or olive oil.
1 person found this helpful
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Often I find my blood pressure low upto 100/60 on digital cuff machine. Weight 55 kg at 5'3" height.

Post graduate diploma in clinical cosmetology, BHMS
Homeopath, Hyderabad
Hi lybrate-user, yes your blood pressure is low and sometimes digital cuff machines will not give you accurate results due to battery done.
2 people found this helpful
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Hello myself jeet I am from Jaipur .I lost my fair skin before 3 years my skin was having medium complexion .and in childhood I was totally fair enough .but nowadays my skin becoming dull and dark day by day .pls help me doctor. Maybe it is because sunburn or pollution .whatever .pls doctor help me to getting my skin complexion back .thank you.

BHMS, Certified in Aesthetic Skin Treatments, Certified in Applied Behaviour Analysis
Homeopath, Mumbai
For Tan and marks: A mixture of lemon juice, rose water and cucumber juice should be applied on the face as a face pack. Lemon juice is citric acid and contains vitamin C that helps remove the tan and the cucumber and rose water are cooling agents. Leave it on your skin for 10 to 20 minutes. Rinse it off with warm water when done. Repeat daily to keep fading the tan. Homeopathic remedies for clear and glowing skin are totally free from any side effects and are extremely effective in treating this problem. The medicines used are all natural and, thus, free from any harmful components. Their selection is based upon the individual constitution of the patient, and success is attained by employing the constitutional remedy internally. Through homeopathic remedies the inner vitality of the person is raised and any noxious agent in the body is thrown out, which may be the cause behind dull and discoloured skin.
2 people found this helpful
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Sir I am so thin The problem is that I feel so hunger after some hours What should I do I want fats.

M.sc in dietetics and community nutrittion management
Dietitian/Nutritionist, Kolkata
Do health check ups. Beside you can try these. Do exercise like weight lifting and others, push ups, yoga etc. Eat extra amount of foods more frequently. Avoid fast foods as far as possible. Add ghee, butter, cream etc with foods. Use dense fruits, vegetables. Take refined foods extra with unrefined foods. Use extra meat, fish, egg etc. Use more healthy fat in cooking. Drink lots of water but not just before or during meals. Avoid smoking, alcohol. Take proper rest. These are common but more more details and quick effective result consult me privately on lybrate.
1 person found this helpful
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I am 21 years old male and have backache for last 2 months. I have used pain relief ointment for couple of days but haven't got any relief. What should I do now. Please tell me.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
Dear lybrate-user, namaskar, you must sleep on a firm mattress with a soft and thin pillow, use a commode and avoid stairs. Do hot fomentation and apply muscodac gel 2-3 times a day. Wear a ls belt. Take zerodol sp and omez 40 mgm. 1 tab each, twice a day for 5-7 days. Get swd +ust for 5-7 sittings at a good physiotherapy center. You will settle. Once settled, learn exercises from your physio. If not. Get x-ray ls spine ap and lateral views and revert back to me with the reports. Take care.
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I am a 18 year student and pursuing Btech, but did a long time I have been suffering from Mouth Ulcers. It's not healing after lot of medications. Antibodies r attacking my own cells. What to do?

oral implantology, BDS
Dentist, Jaipur
For mouth ulcers start with scaling and polishing of teeth as seposits over teeth surface could cause ulcers. Start with multivitamin therapy. Reduce stress level. Keep your stomach fit. Avoid spicy food and any habit related to tobacco if you have.
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Is it is necessary to take a healthy food for a good balance diet and for a good health?

Diploma in Naturopathy & Yogic Science (DNYS), M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Vadodara
Yes lybrate-user. If you want to be healthy for long time and live healthy life then healthy diet is must. Our body require carbohydrate and fat for energy, protein for body building and muscle growth, minerals and vita for protective and regulatory function. All of above you can only get by healthy diet.
11 people found this helpful
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Sir from past 4 years I feel like I drunk and i am not alive. I don't no what happened to me. And I took treatment of psychiatric they prescribed me serta 50mg and I get little bit rid but not completely I went so many doctors but i am not getting proper treatment so please help me. I frustrated from life.

MD - Psychiatry, MBBS
Psychiatrist, Patna
The medicine you were prescribed is for depression. Can you tell about other symptoms. Do you have other features of depression, like:- 1. Do you enjoy the pleasurable things like watching favourite tv serial or music as you used to enjoy earlier? 2. Do you like talking to others or you prefer to be alone now a days? 3. Do you feel sad most of the time and think negative about future? 4. Do you have enough sound sleep, do you feel fresh at morning? 5. Do you ever think yourself guilty of whatever wrong happened to you? 6. Do you feel yourself devoid of energy always? 7. Do you have lost concentration in job/ confidence in self? if more than 03 of the above answer are in yes in your case then you appears to be stressed and depressed. Adopt a healthy lifestyle with good diet, enough rest and recreation, adequate socialization and sleep. If still have the same feeling then you should get your mri brain, thyroid profile, sugar profile etc done. You may need few medicines to be prescribed by a psychiatrist.
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I want to increase my weight, I am of 20 years old and still my weight is 47 and height 166 cm plzzzz help me how to increase height and weight.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hi to increase weight you should improve your digestive system...by digesting your indigested food with the help of remedy and medicines will ultimately increase your appetite and digestive system...take chitrakadi vati after meal...Take ashwagandha churna with water twice a day..Take banana milk shake... Drink lots of milk and eat lots of milk products.. Like butter...ghee...
1 person found this helpful
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My skin has become vry dull n dark with pimples n dark spots what shud I do I feel vry depressed due to this Area near lip corner is also vry dark please suggest some effective solution.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Use Tea Tree face wash and Toner twice a day. Use AHA Glow face wash once in a day. Use Sunscreen with SPF 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar for 5 minutes after washing your face and splash it clean with water. Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C.
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My wife weight is 46 kg and she is 25 years old she looks very thin and weakness I don't like their weakness, and when I offer her to something eat which is rich of protein she always denied she never like to eat, she eat only 2 roti in a day and she don't like to check up to the doctor. What should I do. Because I am in depression I want that she looks healthy, pretty, sexy, beautiful. Please help me what should I do? Height: 5'4" (162.5 cms) Weight: 47 kgs (103.4 lbs) Weight goal/target: 62 kgs (136.4 lbs) Expected duration of goal: >6 months Weight lost in last 3 months: 25 kgs (55 lbs) Lifestyle: Lightly active Diet Preferences: Vegetarian.

BSc - Food Science & Nutrition, PGD in Sports Nutrition and Dietitics
Dietitian/Nutritionist, Mumbai
Hello, Find out the reason behind her sudden weight loss by consulting her to an expert.Diet recommendations are 100 percent based on the pathological aspects ,unless there is no proper diagnosis there is very little which might help her. A good protein meals with good combination of multivitamins will help her increase her appetite,offer her warm liquids that will help her,dont force feed her on solid foods like chapatis will aggrevate her nausea.Encourage her on eating smaller portions.
1 person found this helpful
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I am 26 years old female. I suffering from back pain for last 8 months. When I take any pain killer it gives relief but after some days again starts, I can't even bend down.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), PG Dip Panchakarma, PG Dip Ksharsutra for piles,pilonidal sinus and fistula management , Post Graduate Diploma In Hospital Administration (PGDHA), Certificate in Diabetes update
Ayurveda, Navi Mumbai
Thanks for expecting assertive health n progressive fittness with holistic ayurveda approach, though its not so torturing but might disturbing, this is right time to get it scanned n support training from physiotherapy, its vataj issue and monsoon triggering it, be open to listen from ayurvedic college hospital in your city for basti, kati basti n abhyangham, pind swedanam therapy, till then cap kshirbala 101 empty stomach early morning and dashmularishtham 4tsf before food twice 1 tab agnitundi vati at night.
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Small blood clots come from my vagina daily. ● Its not periods. ● a pain occurs during urination cause slight shivering to me. Not exactly the pinching pain its something exited me to hold tight that part and then I feel relief ● a false smell after urine ● NO pain in stomach. (i have recently recovered from abnormal mensuration bleeding. Bleeding lasted for more than 30 days.)

DHMS (Hons.)
Homeopath, Patna
Hello, It might be residual effect of abnormal period, faced. Tk,plenty of water to hydrate your body. Go for meditation to reduce your stress. Your diet be regular, easily digestible on time. Tk, Sepia 200-6 pills, thrice. Tk, care.
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I m getting loose motion from past 2 days. N I m taking medicines but there's no effect. It's watery n frequent. It's can't even drink water. Pls suggest me something to stop it asap.

MBBS, cc USG
General Physician, Gurgaon
Tell me name of medicine you are taking? I am giving you general tips for Diarrhoea/Loose motion 1. Avoid food from outside 2. Lot of fluid to be taken 3. Start ORS ( dissolve one packet in one liter of clean drinking water and to be consumed in whole day) 4. take freshly prepared home made light food like moong dal, chapati, Dalia, Khichdi Kindly tell me associated symptoms like vomiting, abdominal pain, fever, blood in stool Danger sign are decrease urine output, altered consciousness Consult Physician for further Management
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What are the symptoms of dengue and malaria And tel me the precautions to be taken.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician, Faridabad
The principal symptoms of dengue are: -high fever and at least two of the following: -severe headache -severe eye pain (behind eyes) -joint pain -muscle and/or bone pain -rash -mild bleeding manifestation (nose or gum bleed, petechiae, or easy bruising) Watch for warning signs as temperature declines 3 to 5 days after symptoms/fever began, as this is the most dangerous period when platelet counts decline significantly. Report immediately to hospital if any of the following warning signs appear: -severe abdominal pain or persistent vomiting -red spots or patches on the skin -bleeding from nose or gums -vomiting blood -black, tarry stools  -drowsiness or irritability -pale, cold, or clammy skin -difficulty breathing There is no specific medication for treatment of a dengue infection. -Use analgesics with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. -Take rest, drink plenty of fluids like coconut water, lime water etc.to prevent dehydration. -Avoid visiting heavily populated residential areas, if possible. -Use mosquito repellents/mosquito nets when indoors.  -When outdoors, wear long-sleeved shirts and long pants tucked into socks.
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I am 51 yrs old, For last five month I am suffering from type 2 diabetic due to some tension. Time to time sugar level high and some time normal. What should I do? Please suggest me. Thank you.

MBBS
General Physician, Cuttack
1.Do regular exercise 2.Reduce weight if overweight 3Control diet 4.Avoid sweets, excess calorie and carbohydrate rich diet, . 5.Adhere to a strict diabetic diet by consulting Dietitian 6.Monitor your fasting, PP blood sugar and Hba1c three monthly 7.Consult diabetologist for advice and treatment
1 person found this helpful
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Sir. My age 36 years male hu mere eyes k pass dark circles hai use remove karneka upai bataye. Please advise.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Bhavnagar
Dark circles are mainly due to udavarta (improper functions of all vaat). Its mainly due to 1) dharaniya vega (urges, should be controlled, but you aren't) like chinta-stress, bhaya-fear, shoka-, krodha-short temper, maan- ego, lobha-greedy etc mental condition you should control yourself 2) aadarniya vega (urges that should not be controlled, but you are controling) like sleep, urine, stool, hunger, thirst, yawn, sneeze, vomit etc. Main treatment is to stop causative factor among this. Also there are some ayurvedic medicine, lepa-cream, face treatment, or panchakarma (detoxification) will definitely help you kumkumadi lepam (nagarjuna) is also a good cream.
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