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Dr. Sujatha Ramachandran

Ayurveda, Chennai

Dr. Sujatha Ramachandran Ayurveda, Chennai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sujatha Ramachandran
Dr. Sujatha Ramachandran is one of the best Ayurvedas in Periyar Nagar, Chennai. You can visit her at Prakruthi Ayurvedic centre in Periyar Nagar, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Sujatha Ramachandran on Lybrate.com.

Lybrate.com has a number of highly qualified Ayurvedas in India. You will find Ayurvedas with more than 33 years of experience on Lybrate.com. You can find Ayurvedas online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No. 9 Jagannathan Street, ChennaiChennai Get Directions
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Irregular Menses

BHMS
Homeopath, Lucknow
Irregular Menses

Most women have started menstrual periods in 11 to 13 years of age, that is called as" menarche. That time period may be irregular because of menarche or hormonal imbalance, menstrual periods also may be irregular at the other end of the menstrual years that is called as" menopause"

 

Causes of irregular period:

1- Excessive weight loss or gain, obesity is also a very common cause of irregular period

2- Emotional stress

3- Illness

4- Travel

5- Medicines such as birth control methods, which may cause lighter, less frequent, more frequent, or skipped periods or no periods at all

6- Hormone problems. This may cause a change in the levels of the hormones that the body needs to support menstruation

7- Problems with the pelvic organs, such as imperforate hymen, polycystic ovary syndrome

8- Breastfeeding

9- Hypo or hyperthyroidism

10- Improper diet

 

Treatment for this:

1- Relax after work and make time to de-stress. Try yoga, a hot bath or reading a book

2- Take proper diet

3- The warming properties of turmeric improve the hormonal imbalance and regulate the menstruation cycle, its anti-inflammatory and antispasmodic properties reduce the cramping. Take a ¼ teaspoon of turmeric powder and add it to the lukewarm milk, take it every day.

4- Carrots are the good source of iron and regulate proper functioning of the hormone, drink carrot juice in daily basis.

3 people found this helpful

I am suffering from blood pressure and sugar! what should be done to control these diseases.

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist, Delhi
I am suffering from blood pressure and sugar! what should be done to control these diseases.
eat less salt and sugar in your diet.increase consumption of fruits,vegetables and water. do exercise daily for 30 min
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I'm 36 yr old male. Have hair loss problem. I'm the first one in family to have this. My father and brothers have thick hair. I'm losing hair fro many years now on top and behind. Have dandruff too. Is mintop forte 2 or 5% an effective solution.

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
Please take lyco - 30 / 5 drops in little water thrice a day for 15 days. Revert back after 15 days with feedback.
2 people found this helpful
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A depression patients can leave with out medicine after his completed treat ment.

MD - Psychiatry, senior resident, MBBS
Psychiatrist,
A depression patients can leave with out medicine after his completed treat ment.
Sure he can live without medicines, but it depends in various factors and a decision have to taken by the treating psychiatrist.
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I have been losing hair on my head frequently. The problem seems not very severe but a considerable amount of hair on my head has been losing. Please help me with this problem.

MD - Dermatology, MBBS
Dermatologist, Delhi
I have been losing hair on my head frequently. The problem seems not very severe but a considerable amount of hair on...
Daily shedding of upto 50to70 hairs is normal which is part of hair cycle in which the fallen hairs eventually grow back again. If you are having more 100 hairs shedding per day you could be having a process called telogen effluvium which could be due to many factors like illness, hormonal problems, stress etc. This may require sorting out of the primary cause in addition to some basic hair medicines.
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I am 72 yr old male. I am having low back pain for last one year. What is the remedy?

BPTh/BPT
Physiotherapist, Bangalore
Hello sir, the treatment will be according to the cause of the pain so take an x-ray. Painkillers and exercises will help. Dr. Avanthiprabhakar
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My friend is 34 years old. Now he is only 63 kgs. He is not gaining weight. He wants to gain weight at least by 10-12 kgs. What diets/should he take?

B.Sc. - Dietitics / Nutrition, msc in dietetics & food service management
Dietitian/Nutritionist, Indore
My friend is 34 years old. Now he is only 63 kgs. He is not gaining weight. He wants to gain weight at least by 10-12...
Take high calorie and high protein diet do excercise or walk regularly. Don't skip brkfst. With brkfst take 1 glass of milk n add 2 badam n 2 anjeer. Take 4-5 meals in a day on frequent interval.
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What are the symptoms of dengue how it can be cured. What medicines are preferred.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Kaithal
What are the symptoms of dengue
how it can be cured. What medicines are preferred.
Dengue fever is an infection caused by dengue viruses. Symptoms are Pain in the abdomen, back, back of the eyes, bones,joints, or muscles, chills,fever fatigue, loss of appetite, nausea or vomiting, skin rashes or red spots, headache,sore throat. In diet- liquid diet, cocconut water, tulsi+geloy Precausions There is no vaccine to prevent human infection by this virus. Personal protection from mosqietos. For any further query you can contact me privetly through librate.
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My period got delayed by week so my doctor gave me duphaston for 5 days morning and evening. My period started on day one (17th. Its 25th today and I still have light bleeding. I usually have only 3 heavy days. This is 8 days and it's not gone. Is it because of the medicine?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Indore
My period got delayed by week so my doctor gave me duphaston for 5 days morning and evening. My period started on day...
Its not bcoz of the meds but by the harmonal imbalance. That also caused delayed cycle. Watch on the 10 th day go back to your docter if bleeding continus.
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I had got kidney stone just 2 days back Nw when I masturbate sperms don't come outside I was really tensed can you please answer to me.

MD, MCH, BHMS
Homeopath, Pune
I had got kidney stone just 2 days back Nw when I masturbate sperms don't come outside I was really tensed can you pl...
Dear patient there is no relation between your sperms and kidney stones, so dont worry, take homoeopathy treatment for your kidney stones to remove stones and remove tendency of recurrence. Reduce the habit of masturbation once a week. After that provide follow up.
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How to get rid of fat from body.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,
How to get rid of fat from body.
Dear to decrease your weight you have to do work out daily. Try the remedies below they can help u. 1. Mix three teaspoons of lemon juice, one teaspoon of honey, and one-half teaspoon of black pepper powder in one glass of water. 2. Drink it in the morning on an empty stomach. 3. Do this daily for at least three months. 4. Drink mint tea or make a paste of green mint with some simple spices and eat during meals. 5. Eat vegetables such as bitter gourd and drumsticks to control obesity. 6. Do bhujang asana, dhanurasana, naukasana, kumbhakasana, pavanamukthasana daily 10 min per asana. 7. Do running early morning daily and join aerobics in evening. 8. Avoid oily and fried foods, processed foods, fatty foods like butter, purified butter, cheese, whole-milk yogurt, cream, chocolate, etc. 9.Replace refined flour with whole-wheat flour and rice with brown rice or parboiled rice.
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I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please help me.

BHMS
Homeopath, Delhi
I lost somebody close last year and since then feel very depressed and prefer keeping to myself all the time. Please ...
It happens when one lose someone so dear. Keep your self busy, just avoid being alone. Eat healthy food which will help you. You may consult me privately so that I can give you counselling for the same.
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I am having acne on my face since long time. Kindly suggest me medicine for that.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am having acne on my face since long time. Kindly suggest me medicine for that.
Use Tea Tree face wash and Toner twice daily. Use Sunscreen with spf 30 daily. Use natural face pack of Multani Mitti and lemon 2 times a week. You can also use apple cider vinegar with Mother for 5 mins after washing your face and splash it clean with water. Most important is diet- Do not eat Junk, Eat more Vegetables and fruits especially with Vitamin C.
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Stomach pain how to reduce and what to do ?

MBBS
General Physician,
Stomach pain how to reduce and what to do ?
take tab flagyl 400 1tab tds, tab rantac 150 1tab bd for 5 day. Take tab meftal spas 1tab sos it will help.welcome.
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I have a back pain from two years. Fall down on a tree and want to know the remedies to cure down the pain. Please say about my problem.

PG Hom, London, BHMS
Homeopath, Mumbai
I have a back pain from two years. Fall down on a tree and want to know the remedies to cure down the pain. Please sa...
Hello Prashanth, You can take Homeopathic medicine Arnica Montana 200, 4 pills three times a day. This medicine is very useful in pains cause by injury. Please report after 15 days.
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Hello sir, Mai kafi dubla patla hun, Aur Mujhe kuchh btaiye meri health ke bare me.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist, Gurgaon
Hello sir,
Mai kafi dubla patla hun,
Aur Mujhe kuchh btaiye meri health ke bare me.
your diet should be rich in proteins and carbohydrates i.e dairy products,non-veg,fruits(banana,dates,mango,anzeer.)go for gym for 1 hour everyday
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Hi Dr. This s yoga. My age is 24. Height 5.2. Weight 70 kg. My tummy, hand and back side all looking very big. I feel shame on me. I m staying in my village. I couldn't walk early morning and evening. So please suggest me how to reduce weight. I want to reduce my weight and be happy. Please help me.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Greater Noida
Dear, do yoga if you can not go outside. Also stop junk food, potato, don't sleep after lunch. Do some exercise cum work at home inside like chakki pisana, cow seva, pochha etc. You are over weight. Follow these tips - you can surely reduce weight.
1 person found this helpful
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Well I have a scar below my nose and above my lips. Whatever I am trying is not working. My Dr. advices me to apply the cream having hexylene glycol. But it's not working. What should I do?

BHMS
Homeopath, Delhi
Well I have a scar below my nose and above my lips. Whatever I am trying is not working. My Dr. advices me to apply t...
Hello, you can take homoeopathic medicine sarsaparilla q (10 drops in little water) twice a day for a week and revert.
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Hello sir, I am very slim and I want to improve my body fitness and health. So. Would I need any body supplement if yes. So, which supplement is better to me. Please give me suggestions.

BHMS
Homeopath, Faridabad
Hello sir, I am very slim and I want to improve my body fitness and health. So. Would I need any body supplement if y...
Hello, The food what and how you eat, makes the difference! For increasing your weight, concentrate on these points which helps in right way without harming your body if you don’t have any medical condition. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day.Protein shakes will help you to gain muscle mass, particularly if you're working out. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. This is where protein shakes and bars really come in handy. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos., both thrice daily ½ an hour before meals for 1month.
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I have blackspot on forehead since 1 month.

B.H.M.S., Senior Homeopath Consultant
Homeopath,
I have blackspot on forehead since 1 month.
You can take nihilinum 200 / 5 drops in little water thrice a day for one week. Revert back after one week with feedback.
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