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Dr. Sujatha

General Physician, Chennai

200 at clinic
Dr. Sujatha General Physician, Chennai
200 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sujatha
Dr. Sujatha is a trusted General Physician in Nanganallur, Chennai. Doctor is currently practising at Hindu Mission Health services in Nanganallur, Chennai. You can book an instant appointment online with Dr. Sujatha on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 41 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Hindu Mission Health services

100 Feet Road, Hindu colony, Nanganallur, Land Mark: Near Ranga Theater, ChennaiChennai Get Directions
200 at clinic
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I am not able to sleep during night And feel very tried hole day I am growing fat day by day

PDDM, MHA, MBBS
General Physician, Nashik
I am not able to sleep during night And feel very tried hole day I am growing fat day by day
1. Avoid caffeine found in coffee, tea, chocolate, cola, and some pain relievers.[four to six hours before bedtime.] 2. Quiet, dark, and cool environment can help promote sound sleep. [use heavy curtains, or an eye mask to block light, and also keeping computers, tvs, and other work materials out of the room will help promote mental bonding between your bedroom and sleep] 3. Avoid stressful, stimulating activities like doing work, discussing emotional issues. Physically and psychologically stressful activities can cause the body to secrete the stress hormone cortisol, which is associated with increasing alertness. 4. Get your cbc esr and fasting thyroid profile done and revert.
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Hello m saviour hemophilia boy m 23 year old can I know what is hepatitis b? And his effect.

MBBS
General Physician, Cuttack
1. Hepatitis b is a type of hepatitis which is caused by hepatitis b virus. The incubation period is 60-150 days, early symptoms-. A) the person is mostly asymptomatic and is detected to have infection during screening test prior to blood transfusion. B) in some patients the symptoms are like hepatitis a jaundice, malaise, fatigue, anorexia, nausea, vomiting, pain abdomen 2. The virus is transmitted through contact with infected blood/blood product, transfusion of infected blood, dialysis, contaminated syringe/needle/skin pricks/tatooing, sexual contact with infected person, homosexuality and from infected mother to un born child (foetus), 3. The person is mostly asymptomatic and is detected to have infection during screening test prior to blood transfusion. In some patients the symptoms are like hepatitis a 4. Blood test of the infected person is positive for hbsag. 5. In most of the cases the virus automatically gets cleared from the blood without any treatment and without affecting liver 6. In some patients the virus remains in the blood for long time and causes chronic hepatitis b infection leading to liver damage by cirrhosis of liver/carcinoma of liver. Persistence of hbsag for more than 6 months is known as chronic hepatitis b infection. 7. Patient has to be treated by antiviral drug after consulting hepatologist/gastro enterologist.
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My mother had bypass 3 years back yet she has high b. P. Problems every 3-4 days after taking tablets also n because of this she feels high breath problems every week almost. What should I do?

CLINICAL CARDIOLOGY, MD - Consultant Physician
Cardiologist, Surat
My mother had bypass 3 years back yet she has high b. P. Problems every 3-4 days after taking tablets also n because ...
Hi. Please tell us know the tablets that she is taking, her recent 2d echo report, and any other important health details like bypass diagram etc. If medications are optimized as per her needs, ideally she should not get this type of problems. Take care.
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I am having sex in previous two years but noy I am no more interest. What is my problem?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am having sex in previous two years but noy I am no more interest. What is my problem?
Hello- As men age, the desire for sex fades away. Low testosterone can lead to low libido, mood swings and weak erections. For younger adults, low testosterone is often caused by sexual exhaustion due to excessive masturbation or ejaculation. Testosterone levels can be restored naturally through diet and consumption of many different potent herbs. It does take time for the body to restore testosterone levels, but giving these products a try can save your sex life.
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I am suffering with itching back palms and feet back, when I scratch getting swelling and swollen portion becoming heat. Feeling fatigue, frequent moth ulcers, I recently consulted dermatologist, after screening my report is HB 11.7 differential count - GRAN-52.9% LYMP-39.9% ESNO-05 MONO-03 and Platelet count- 1.48 lakh HCT-33.6% MCV-69.9 flt and MCH-24.52 Pg MCH- 34.8% ESR-0.55 mm/hr Is anything dangerous about my blood picture, I am tense, kindly guide me sir.

DHMS (Hons.)
Homeopath, Patna
I am suffering with itching back palms and feet back, when I scratch getting swelling and swollen portion becoming he...
Hello, Lybrate user, stop talking stress with regard to blood - picture and follow the under lying norms: Tk, plenty of water free from contaminants to eliminate toxins, hydrating your skin. * Go, for meditation to reduce your stress and to nourish your whole body to allow your skin to b fresh, non oily & glowing. * Tk your meal easily digestible, non-oily, non-irritant, simple,on time. * Tk, apples,cheese, carrots,papaya, rajama,soyabeen, spinach,almond, walnuts to enjoy wellness.•Tk homoe medicines: @ Azadirechta Q-10 drops, thrice with little water. * ensure sound sleep at least for 7/8 hrs in d night. * Avoid, junk food, caffiene,dust, scorching sun, fried,spicy intake, cookies, pizza & burger. Your feedback will highly b appreciated for further, follow up. Tk,care.
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Tips For Keeping Your Heart Healthy

M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
Dietitian/Nutritionist, Mumbai
Tips For Keeping Your Heart Healthy

1. Be smoke-free 

Being smoke free is one of the best things you can do to protect your heart. Read more about smoking 

2. Manage your blood cholesterol

Cholesterol is a fatty substance carried in your blood. Your body needs cholesterol to be healthy, but an imbalance of cholesterol in your blood can lead to a heart attack or stroke. Find out more about blood cholesterol and how to manage it 

3. Manage your blood pressure

Blood pressure isn't usually something you can feel. If it's too high, it needs to be treated. Read about blood pressure and what you can do to control high blood pressure

4. Manage diabetes

It's important to manage your diabetes to help prevent a heart attack or stroke. For information on managing diabetes, visit the diabetes australia website.

5. Be physically active 

Regular, moderate physical activity is great for your heart health. It's never too late to start and get the benefits. It's also important to sit less during your day and break up your sitting time. Find out what you can do about getting active and sitting less 

6. Achieve and maintain a healthy weight

Maintaining a healthy weight can reduce the risk of heart disease and other health problems. It can help to know your body mass index and waist measurements and what these mean. Find out how 

7. Enjoy a variety of nutritious foods

Eating a varied diet of healthy foods can help with your weight, blood pressure and cholesterol. Find out more about healthy eating 

There are also specific changes you can make to your diet to help prevent heart disease:

8. Eat less salt: reducing your salt intake is good for your blood pressure. Read about salt in your diet and ways to reduce it

9. Replace unhealthy fats with healthy fats: replacing saturated and trans fats with unsaturated fats can reduce your risk of heart disease. Easy ideas for making the switch

10. Limit alcohol: read about alcohol recommendations and tips for cutting down on our drinks page.


*look after your mental health

We know that there can be a greater risk of heart disease for people who have depression, are socially isolated or do not have good social support. Having a good social life with family and friends can help. 

Depression is more than feeling sad or low. If you feel depressed for more than two weeks, talk to your doctor, a family member or someone you know well.

4 people found this helpful

I'm 23 years old suffering from sharp upper abdominal pain following with frequent washroom, diarrhea. Kindly suggest best and quick relief medications. Thankyou.

MBBS
General Physician, Faridabad
Take tab flagyl 400 three times a day and tab rantac 150 morning empty stomach and before dinner for 5 days. Take tab meftal spas when you have stomachache. It will help. Thank you. Food Recomended for loose motion For daily food you can eat curd rice, khichdi, bananas, apple. Try to avoid milk.
2 people found this helpful
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I am suffering with headache for the past 2 years and the ace is mostly on left side of the head and backache is also coming.

MBBS
General Physician, Cuttack
I am suffering with headache for the past 2 years and the ace is mostly on left side of the head and backache is also...
it could be migraine.follow the advice given belowTreatment of migraine 1.Take Paracetamol 500mg one Tablet sos after food up to a maximum of three tablets daily at the time of attack 2.Drink plenty of water and take rest. 3.Check your BP 4. Avoid stress, anxiety, depression, agitation,exposure to loud noise, bright light since it precipitates migraine attack 5. Go for regular exercise 6. practice yoga, meditation, deep breathing exercise to calm your mind, control your emotion and relieve you from stress 7. If You have chronic migraine, you have to take migraine prophylaxis after consulting neurologist
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I work in night shift. I have trouble sleeping. I get easily distracted during my sleep during morning hours. Please suggest a feasible solution. Thanks.

C.S.C, D.C.H, M.B.B.S
General Physician,
I work in night shift. I have trouble sleeping. I get easily distracted during my sleep during morning hours. Please ...
YOu have to keep a good sleep pattern by keeping the room sound free and requesting all others to allow you to sleep
1 person found this helpful
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I am having a severe headache, I have migraine problem, what to do?, please help me!

BAMS
General Physician, Gurgaon
I am having a severe headache, I have migraine problem, what to do?, please help me!
Hello dear take proper sleep stress free life eat less and light diet avoid oily and spicy food avoid more sit in front of tv, pc etc avoid direct sun light tab paradom sos.
2 people found this helpful
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I am 27 years old and my legs get itchy and swollen and big bumps appear on my whole body. I identify it when my motion is not free. And when I take laxatives and I get free motion my swollen legs and bumps disappear can you please help with it.

MBBS
General Physician, Cuttack
I am 27 years old and my legs get itchy and swollen and big bumps appear on my whole body. I identify it when my moti...
You may be having urticaria and is due to some allergy. It may not be related with constipation. It could be due to laxatives or some other medicines which you use for constipation. Consult skin specialist for advice. For constipation 1. Eat high fibre diet like fruits, vegetables, beans, broccoli, cabbage, boiled/sprouted moong dal, whole grain bread, brown rice, cereals, pasta, multi grain chapatti, oats,, fruits 2. Avoid foods which are high in fat. Choose lean meats like fish, chicken. 3. Eat on schedule 4. Drink plenty of water, 8-10 glasses daily, avoid alcohol/caffeine 5. Take regular physical exercise 6. Stick to a regular timing for going to toilet. 7. Take 2 tsf of softovac sf/naturolax powder with warm water at bed time or syrup duphalac 15 ml twice daily for few days 8. If you have chronic constipation, you may have to do colonoscopic examination after consulting gastroenterologist.
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When I am eating I am feeling to vomit and I have problem in my urin its irritate while urination and not able to take diet in proper ways suggest me what to do.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Mumbai
When I am eating I am feeling to vomit and I have problem in my urin its irritate while urination and not able to tak...
Check your Liver Function Test, take Arogyavardhini 2 tab + Sootsekhar ras 2 tab thrice daily with honey empty stomach also, take BHRINGRAJASAV 20ml + water 20ml after lunch & dinner.
1 person found this helpful
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I have low sensibility in my feet when touched and can't identify weather the touched object is cool or hot except water. And i'll get cramps in my legs very soon if they are in one position for long time. What should I do now?

MBBS
General Physician, Cuttack
1.Take good nourishing Diet, plenty of green leafy vegetables and fruits. 2.Take one capsule of polybion daily for few days. 3.if no relief consult neurologist 4. Consult for further advice
1 person found this helpful
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I am 22 years old I feel tired and body pain all day whether I do some work or not. I feel faint when I standup after sitting.

MBBS
General Physician, Hyderabad
I am 22 years old I feel tired and  body pain all day whether I do some work or not. I feel faint when I standup afte...
Hi drink water plenty eat salads, drink juices take walk when free, take rest sleep more time every thing will be ok take supradyn cap daily one for a weak when pain in body take dolo 650 mg tab.
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Master in Psychology, MD - Ayurveda, Dems, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda,


home remedies for fungal infections

Symptoms Of Skin Fungus

While skin fungus may be caused by different environments and different types of fungi the signs or the symptoms of such infections are common:
• The skin of the feet peels, cracks or scales off
• Redness occurs on the skin as well as blister formation
• The skin tends to soften and breakdown
• There could be itching and burning
It is to be noted that skin fungus causes infections that are highly contagious. Thus, it can easily be transmitted from one person to another. The infected area needs to be treated or else it will spread to other areas of the body and cause complications. The different kinds of skin fungal infections like Jock itch, ringworm, athlete’s foot can be cured or prevented by taking note of the effective home remedies available.

Home Remedies For Skin Fungus

1. Proper Cleaning Routine

We often do not give adequate attention to the feet or clean it properly. It is necessary to:
• Wash feet thoroughly with soap
• It should be scrubbed or exfoliated from time to time to remove the dead skin cells.
Such regular cleaning rituals will keep the skin on the feet healthy and not allow bacteria to develop on it.

2. Keep The Feet And Shoes Dry

It is imperative that one maintains cleanliness and dryness of the feet and shoes:
• One should not wear shoes with wet feet
• The feet should be dried thoroughly after bath or washing
• If shoes are wet, they should be dried out properly before they are worn

3. Use Of Apple Cider Vinegar

If one has ringworm they can make use of apple cider vinegar and its antiseptic properties:
• The affected area should be cleansed with antiseptic soap first
• Apple cider vinegar should be applied on the affected area with a soft cotton ball
• The affected area should be massaged gently

4. Use Of Nail Polish

A common home remedy to get rid of skin fungus is to use nail polish remover or nail polish on it:
• If the fungus has affected the nails putting nail polish on it will kill the fungus and dry out the area
• The acetylene content in the nail polish does the trick

5. Do Not Wear Footwear For Long

If you tend to sweat or are active all day long, you need to remove the footwear often:
• It will help to dry out the seat
• It will reduce chances of fungal infection coming on

6. Apply Powder

If one is repeating the same pair of socks and shoes they need to:
• Apply baby powder in the shoes and the socks
• That will keep the moisture out and reduce chances of infection

7. Keep An Eye Out For Telltale Signs

It is hard to recognize the symptoms of fungal infection. One needs to keep an eye out for the first signs as the skin infection caused by fungi is contagious:
• Crusty skin layer forms on the top of feet
• Small rashes might develop which might itch

8. Do Not Wear Tight Fitting Clothes Or Shoes

When one has fungal infection they should resort to:
• Loose clothing that allow the air movement
• Comfortable fitted shoes should be worn to prevent aggravation of the infected areas

9. Tea Tree Oil

This is known to be an effective cure for fungal infections. It can be used in the form of:
• Ointment on the affected area
• The oil can be mixed with a carrier oil and then applied on the affected area

10. Preventing Skin Fungus On The Back

If you tend to sweat a lot you need to:
• Change the sweaty clothes
• Scrub the skin thoroughly when taking bath

11. Use Of Essential Oil

One can use the following essential oils to prevent fungus from growing on the skin:
• Garlic oil
• Tea tree oil
• Oregano oil

12. Use Of Hydrogen Peroxide

On can use a solution of
hydrogen peroxide and water in order to treat fungal infections. If one is suffering from such an infection:
• They can use such a solution to wash themselves or soak the affected area
• If the skin is sensitive, skin bleach can also be used to treat the affected areas
1 person found this helpful

Sir I am a student. I have headache problem since last two year. Please give me any suggestion or tips for treatment.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Sir I am a student. I have headache problem since last two year. Please give me any suggestion or tips for treatment.
Hi Take ½ glass of carrot juice + Add ½ glass of spinach juice + Mix well + Drink this juice to cure headache 1-1 drop of cow ghee in both nostrils at night time before sleep
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I am suffering from fever 2 days and now I am feeling so much weakness. Can you please suggest me what should be done?

BAMS
Ayurveda, Ambala
I am suffering from fever 2 days and now I am feeling so much weakness. Can you please suggest me what should be done?
* Take full rest & do not do any work at all. *Drink only luke warm water all the day. * cover your whole body so that it cause sweating and lower down fever fast. *Do not take any antibiotic without consulting Physician. * Take 5 leaves of Tulsi and small piece of ginger.Crush them & boil in a glass of waterfor 2-3 minutes. Drink it twice a day to treat the fever. * If the fever do not lower down after taking crocin, then put the cloth/ bandage soaked in tap water and put on forehead and change it after 2-3 minutes. Do that until the temprature lower down.Do not use ice cold water for this. *Eat only light and easy digested food only.Avoid fried foods, meat, eggs, cheese . *If the fever do not lower down even after 3 days , then go to nearest hospital and test the blood for Malaria, Typhoid, Dengue and viral fever only under the guidance of doctor. Avoid from sudden change in temperature .Do not stay in Air condition, wear full sleeve clothes and cover your body on rest.
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While studying (sitting on chair for long hours, I am getting neck pain. How to prevent it? Thanks.

C.S.C, D.C.H, M.B.B.S
General Physician,
It is due to faulty positioning of head and neck and you doe neck exercise in between by turning sideways and forward and backwards.
2 people found this helpful
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I am computer science student. Most of the time I uses computer. Now a days I am suffering from head ache. Uses meny remedies but no use. What to do?

BHMS
Homeopath, Lucknow
I am computer science student. Most of the time I uses computer. Now a days I am suffering from head ache. Uses meny ...
Hello dear first of all checkup years eye site. Avoid to much time on years laptop or mobile if necessary maintain a good distance. Wash years eyes atleast 3to4 times a day with cool water. A good eye drop will also help u. God bless you.
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