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Dr. Sujatha

General Physician, Chennai

200 at clinic
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Dr. Sujatha General Physician, Chennai
200 at clinic
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I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sujatha
Dr. Sujatha is a trusted General Physician in Nanganallur, Chennai. Doctor is currently practising at Hindu Mission Health services in Nanganallur, Chennai. You can book an instant appointment online with Dr. Sujatha on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 39 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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Hindu Mission Health services

100 Feet Road, Hindu colony, Nanganallur, Land Mark: Near Ranga Theater, ChennaiChennai Get Directions
200 at clinic
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I am having tired knees most of the times, esp area around knee cap feels exhausted. Also, click sound coming from knee frequently. There has been no injury as such but had started running few months back. There is no intense pain but feeling of fatigue/tiredness. Frequently using car clutch in traffic also hurts. - have also been diagnosed with low vitamin D, taking medicine for that. Could this be Runner's knee ? What are symptoms/treatment for this.

DHMS (Hons.)
Homeopath, Patna
I am having tired knees most of the times, esp area around knee cap feels exhausted. Also, click sound coming from kn...
Hello, lybrate user, tk homoeo medicine: @ colchicum 1000-6 pills, wkly. @ colocynth 200-6 polls, thrice. *try to reduce your weight upto 5 kg. *tk plenty of water to soften the articulation of knee joints to improve flexibility. *your diet b easily digestible, simple, non-irritant on time to avoid gastric disorder. *avoid, nicotine, alcohol, junkfood, jerks. *report, wkly, > your feedback is solicited for further follow up. Tk care.
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I have depression problem. I always think negative only. I have constipation problem also. Some time I want to die please tell me how to get rid of this?

Masters in Clinical Psychology
Psychologist, Lucknow
I have depression problem. I always think negative only. I have constipation problem also. Some time I want to die pl...
Hi, Thank you for seeking help on Lybrate. I can not' even imagine the stress you must be going through to the point of having suicidal thoughts. To assess and help you properly I need to understand what Kind of negative thoughts do you have, if there are any stress in life. Negative thinking can be a habit of mind. Thoughts sink in and linger there until you take action to get rid of them. When you first start thinking negatively, it can be tempting to try and force those thoughts out of your head. You try as hard as possible to stop thinking about them and push them out. But this approach often backfires. Resisting those negative thoughts can actually reinforce that thinking pattern and just make things worse. The more you try not to think about something, the more you actually end up thinking about it. To get rid of negative thinking, you need to try a different approach – something that will clear your mind of those negative thoughts once and for all. Here are seven ways to clear your mind of negative thinking. 1. Change your body language Take a moment to observe your body language. Are you slouching with a closed stance? Are you frowning? If you are, you’re more likely to think negatively. Bad body language can lower your self-image and lead to a lack of confidence. In that emotional state, it’s only natural to start having bad thoughts. Sit up straight in a confident manner. Open your stance and smile more. Fix your body language and you’ll feel a lot better. It might be just what you need to clear those negative thoughts. 2. Talk it out Sometimes negative thinking occurs because you have issues or emotions you need to get out. It’s not good to keep things to yourself. If you have something that needs to be addressed, you should talk through them with someone. Putting things into words gives your thoughts shape and form. That can help you put things into perspective so you can deal with them at the root of the problem. 3. Spend one minute calming your mind of all thought When your mind is running a mile a minute, it can be hard to keep up. With everything racing around your head, it can be hard to control the thoughts going on inside – especially the negative ones. Slow things down. One minute of calming is often all it takes. It’s kind of like meditation – you’re emptying your mind. Think of it as a reboot. Once it’s empty, you can fill it with something a little more positive. 4. Change the tone of your thoughts Sometimes negative thinking is the result of poor perspective. Take a look at the point of view you take on the things going on around you. For example, instead of thinking, “I’m going through a difficult time and I’m having trouble,” think “I’m facing some challenges, but I’m working on finding solutions.” You’re basically saying the same thing, except the second way has a more positive spin to it. But sometimes that little tonal shift can make a huge difference to your thinking patterns. 5. Be creative When negative thoughts come, it can pay to spend some time creatively. Find a creative outlet for your thoughts. Write things out. Draw or paintsomething – even if you have to use a crayon. As long as you’re using your creativity to get your negativity out, it can work. Exploring your emotions through creativity acts like auto-therapy and can elevate your mood. Creativity can feel like a release. When you put your emotions through an art form, you get them out of your system and clear them out. 6. Take a walk Because thoughts arise in the mind, it’s easy to assume that’s where they’re formed. Well, that’s only partly true. Sometimes our thoughts are a product of our environment. For example, if you surrounded yourself with negative people and negative imagery, you’d probably start to think negatively in turn. Stepping away from a negative environment can help immensely. Take a walk alone away from your usual atmosphere. Head somewhere uplifting like a park or museum. Time spent distancing yourself from those negative influences can bring you great peace of mind. 7. Start listing out what you’re grateful for Have you forgotten all the good things you have going for you? Sometimes in the daily grind, we lose focus on all the ways things that are going right in our lives. If that’s you, then you need to re-train your mind to focus on all the good happening around you instead of the bad. List off everything you’re grateful for no matter how small they seem to be. For constipation, drink lots of water, have flax seeds and fibre. You can have caffeine, There’s a reason the evening walk used to be called the daily constitutional. Regular exercise helps your body move food quicker. Aim for a daily walk at the very least. Consult me for same. All the best.
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Everyday I am facing problem of sweat. It has ruined my life, pls guide me in right way.

MBBS
General Physician, Cuttack
1.Anxiety, nervousness 2 Obesity, Diabetes, Thyroid problem, Tuberculosis, Gout, head injury 3.Alcoholism or due to effect of some anti hypertensive and psychiatric drugs (pregnancy,menopause) 4. Investigate yourself to rule out these diseases 5.Avoid anxiety ,nervousness,tea/coffee, alcohol, spicy food, chocolate etc 6.Try some anti antiperspirant lotion or roll on. 7.Consult skin specialist for advice
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Hi, doctor I am 68 i am diabetic since 14 years height 63 inch weight 75kg active I feel mild knee pain while walking do I need some medicine or excercise I walk 3/4 km every day please help.

MS Orth, Fellowship of the Royal College of Surgeons (FRCS)
Orthopedist, Vadodara
you must continue your level of walking. But use a hinged knee cap and soft cushion sports shoes. Take a break after each 1km walk. Apply ice pack at the end. Your knee will be fine.
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Hi I am suffering from cold from more than 15 days. Please suggest me the medicine that I need to take.

MBBS, MBA (Healthcare)
General Physician, Delhi
take sinarest one tab at night for 3 days. do gargle , take steam, take honitus cough syrup 2 tsf 2 times daily.. inform if not ok.
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Early ejaculation after 3-4 strokes, but when doing hand job taking time to ejaculate. Please help.

PDDM, MHA, MBBS
General Physician, Nashik
Early ejaculation after 3-4 strokes, but when doing hand job taking time to ejaculate. Please help.
First thing you should do is to get rid off anxiety and stress as those are main offenders in many. You can try any of the following methods. You can do squeeze and stop technique. You can stimulate your partner to maximum before getting yourself stimulated. You can deviate your thought to something nonsexual when you about to near ejaculation. You can put on a condom or condom with anesthetic which will decrease the excessive stimulation on penis and there by prevent premature ejaculation.Hope this may help you. Let me know if you have any further query.
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In my semen analysis report, liquefaction time shows Greater than 60 minutes, is this cause problem in conception, how to reduce it.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
In my semen analysis report, liquefaction time shows Greater than 60 minutes, is this cause problem in conception, ho...
Hello- Increased liquefication time of semen suggest infection. It can cured by treating the underlying infection and by providing a boost to weak sperm morphology.
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I am 23 yers old. My penis is not increased. It may be 2 inch now. I want to increase my penis. What should I do for this?

C.S.C, D.C.H, M.B.B.S
General Physician,
I am 23 yers old. My penis is not increased. It may be 2 inch now. I want to increase my penis. What should I do for ...
Here are some key points about the average penis size. While 85% of women were satisfied with the size and proportion of their partner's penis men were less sure of themselves.1  45% of men believe they have a small penis.  It has been concluded that flaccid lengths range around 7 to 10 centimetres (2.8-3.9 inches).  Flaccid circumferences range around 9 to 10 centimetres (3.5 to 3.9 inches).  Erect lengths range around 12 to 16 centimetres (4.7 to 6.3 inches).  Erect circumference is around 12 centimetres (4.7 inches).  A higher BMI and older age appear to be weakly associated with a shorter erect penis length.  Male concern about whether penile size lives up to the desires of females seems to be Largely misplaced.. One study suggested that while the majority of women, some 85%, were satisfied with the size and proportion of their partner's penis, men were less sure of themselves.1 Almost half of men in the study (45%) believed they had a small penis - yet the researchers reported that small penis size was actually rare. The average penis size to be as follows: Average length for an erect penis is 14.2 cm (5.6 inches) Average circumference of an erect penis is 12.2 cm (4.8 inches). Men who want surgery to increase the length of their penis should try non-invasive methods like penile traction devices or extenders first, and in some cases, even try therapy to make them feel more confident about their bodies. There is no proven scientific method to increase size, girth or grip of penis although many false claims have been propagated by advertisements. The size is determined by an individual’s genetic build and length actually has no relation with sexual pleasure or satisfaction as many wrongly believe. Be happy with your individual qualities nature has bestowed on you. At present, there is no proof of any non-surgical technique that permanently increases either the thickness or length of a normal penis. Some general research has been done regarding the safety and efficacy (or lack thereof) of the ingredients of various pharmaceutical or quasi-pharmaceutical preparations, but thus far, nothing has emerged to cause mainstream medicine to adopt any of them. There are also risks inherent in some of the more invasive procedures, with negative outcomes ranging from the tearing of skin and scarring, to permanent loss of sexual function.
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Sir I have scabies on chest what can I do it pain a lot and increasing day by day advise me its treatment and precautions.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
Sir I have scabies on chest what can I do
it pain a lot and increasing day by day
advise me its treatment and precaut...
1.Wash all clothing, bedding and towels in HOT soapy water with Borax daily. 2.Change your under garments twice daily 3.Change bedding daily. For medicne contact on private chat.
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My mom is 47 year old. She is suffering neck and arm pain for two years. The neurologist sugest cervical xray and gives tryptomer10 mg pantocid tab but the pain is not fine. orthopedic doctor gives pantodac and other tablet and neck exercise but the pain is some day low and some day high. We go a ortho neuro physio therapy the neck pain is low but the arm pain is same. What is this? Please gives some better medicine so my mom arm neck pain is complete fine..

Diploma In Anesthesiologist, MBBS
Anesthesiologist, Jamshedpur
My mom is 47 year old. She is suffering neck and arm pain for two years. The neurologist sugest cervical xray and giv...
it's due to cervical problem have a MRI cervical spine has been done continue medication what the doctor has prescribed. u can use cervical collar. avoid exertion and heavy weight lifting. review back Be Healthy Happy
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I am having head aches often. It usually comes when im studying and whenever im giving strain. The head ache will last for 3-4 hours. May I know why this is happening to me and any cure for this.

BHMS
Homeopath, Faridabad
I am having head aches often. It usually comes when im studying and whenever im giving strain. The head ache will las...
Hello,It's important to figure out what type of headache is causing your pain. If we know your headache type,we can treat it correctly. I think you are suffering from tension headache, the most common type, feel like a constant ache or pressure around the head, especially at the temples or back of the head and neck. Take BC No. 12, 5 tabs twice daily and kali phos 6x, 5 tabs at bed time. Alpha HA, 15 drops with warm water twice daily. Revert me after 15 days. Thanks.
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I am 15 year old female. I have got frequent cold. Its very annoying. I don't know what is the reason. Is there any remedial measure other than tablets and which is safe to follow?

MBBS, MBA (Healthcare)
General Physician, Delhi
take sinarest one tab at night for 3 days. take honitus 2 tsf 2 times a day for 65 days. take steam , do gargle. it will be ok.
1 person found this helpful
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I am suffering from pain below naval. My ultrasound report is ok. But this pain is unbearable for me. It causes gastro problem also. So pls suggest me what to do.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
I am suffering from pain below naval. My ultrasound report is ok. But this pain is unbearable for me. It causes gastr...
Treat your constipation. Do 1.Take 2/ 3 glass of warm water in the morning 2.Take little more water in the day 3.Eat more fruits and green vegetables 4.No fried/ spicy/ junk/ processed/ fast food, no maida products 5.No tea/ coffee/ cold drinks 6.No alcohol 8.Daily morning walk for 30 mts 9.Deep breathing exercise for 10 mts daily 10.Fiber Foods that are high in insoluble fiber include whole grains, fruits, and vegetables. Try wheat bran, brown rice, or whole grain bread. Soluble fiber- Prunes and figs can be added to breakfast or eaten as a snack. 12.Take a glass of hot milk with sugar at night before sleeping For medicine contact on private consultation Good luck.
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Hi sir my father is taking glimestar1 morning cetapin500 in night but sugar is uncontrolled fasting is 271 and post lunch is 380 please suggest me. Fot BP using Eritel CH r0.

MBBS, CCEBDM, Diploma in Diabetology
Endocrinologist, Hubli-Dharwad
Hi sir my father is taking glimestar1 morning cetapin500 in night but sugar is uncontrolled fasting is 271 and post l...
Dr. lybrate-user for the query. The blood glucose levels mentioned are fairly high, suggesting diabetes is uncontrolled. It is clear that present medication is not really helping, there is a need for up gradation of treatment. Ideally in a well controlled diabetesfasting should be < 100 mg, PP 160 to 180 mg in a slightly older person. HbA1c% < 7. To help achieve better control we need to look at his dietary pattern, extent of daily physical activity (exercise) and the medication. I would be glad to help, provided you come in a private conversation (paid consultation) as in this communication we are not supposed to give any prescriptions. I can only give general guide lines. Please come back with following information: weight, height, dietary pattern extent of daily exercise and HbA1c%. Thanks.
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I am getting severe inflammation at my right SI Joint, amd my age is 27y only ESR Test shows its value high i.e 17 report of x-ray is normal RA Factor also normal Please tell me what disease it may be.

MD - Homeopathy, BHMS
Homeopath, Vadodara
I am getting severe inflammation at my right SI Joint, amd my age is 27y only
ESR Test shows its value high i.e 17
re...
HI lybrate-user. You will need to take another test that is S. Uric Acid. ANA test Then will be able to tell you the proper advise. And if possible treatment.
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I am a student of engineering at the time of reading my headache and fever seems to tell the doctor what I should do.

MBBS
General Physician, Hyderabad
I am a student of engineering at the time of reading my headache and fever seems to tell the doctor what I should do.
Hi! Tension related Please keep yourself calm Do some yoga Drink plenty of water Don't study late nights Thank u.
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Whenever someone hits slowly on my head (even slowly) my head starts to pain so can you tell me the cure of this problem.

BHMS
Homeopath, Thane
Whenever someone hits slowly on my head (even slowly) my head starts to pain so can you tell me the cure of this prob...
Hi, take this medicine Nat mur 30 4pills to be sucked thrice a day for 1mth Do regular oiling of scalp at least twice a week your complaints will reduce Revert back
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I have pain daily on my head, how I can control the pain on head and relief 2-3 hours not pain in a day?

MBBS, cc USG
General Physician, Gurgaon
I have pain daily on my head, how I can control the pain on head and relief 2-3 hours not pain in a day?
you may be having headache because of stress/ refractory problems/ any ENT problem or may be Migraine Headache follow advises given below: You can take(If No drug allergy) : 1. Tablet Crocin (Paracetamol 500 mg) one tablet after food when required for headache after food for 2-3 days (maximum 2 tablets with gap of 12 hour can be taken in a day) 2. Adequate sleep 6-8 hr in a day 3. Get check eyes for refractive error 4.We need to go for ENT evaluation to rule out sinusitis complete history of your headache for further management like duration, severity, aggravating factors/relieving/ triggering/ associated factor to reach diagnosis consult physician/me for further management.
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I an accident about in 2004 my back was broken and doctor advised me that not to pick more than 2 kg but now I want to play cricket can I do that?

MD - General Medicine
General Physician, Mahabubnagar
Don't strain your back too much any such activities might cause some disc prolapse and aggravate your pain So mild to moderate exercises is better Thank you.,
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