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My son who is 14 years old has been running a few 10km races. He cycles 4 km everyday. He wants to participate in a 21 km run. He would be jogging and walking alternately (ie not running the entire 21 K). Is it safe for him to participate? Any precautions? Any inputs/ advice would be greatly valued. Thank you.
Felling cold and suffering from cough and having a races in the body and body is paining very much and can not suffer from the pain and sometimes there is a small pain in my chest.
Hello doctor my baby is of four months and 10 days. He was very good by his health till but now he is loosing weight he gets thin is it ok or something?
Hi. I have a 3 year old daughter. We are giving her Pediasure for past 1 year, ever since we started using this product we noticed she is getting cough very frequently. Can anyone suggest an alternative for Pediasure with equivalent nutritional values? My daughter initially suffered from digestive problem, lactose intolerant and under weight, as suggested by a nutritionist we gave her Pedia Gold Plus after she turned 2 years we switched to Pediasure as suggested by her Paediatrician.
My sister having a 13 month girl baby. She is not taking food properly. Junior horlicks maY be given to 13 month child. Kindly reply sir or otherwise what shall we use for baby.
I am 36 yr old female. I delivered a baby 15 days back through normal delivery. On my 10 th day visit my gynaec found slight inflammation in the stitches near the vagina and prescribed rutoheel tablet to be taken twice a day for 5 days. My question- is the tablet safe when I am breastfeeding my baby? please help.
Vaccine provided through municipality is it safe for baby and kindly suggest that what differences of vaccine given through private doctor and municipality?
Hi doctor, My son is 5 months old he has loose motions problem every second day his pediatric advise stool routine test. The test result is mucous-present parasites not detected, occult blood-trace, starch granules and fat globules present, pus cells-40-50embedded in mucous n rest everything absent. My pediac said its bacterial infection n no need of stool culture test. N to start with antibiotic. please advise should I start antibiotic or go for stool culture.
I have a 6 and a half month old baby can I give him pale g biscuit dissolved in formula n how many. Are thy harmful?
Baby is suffering from birth Asphyxia any treatment I did an MRI BRAIN GROWS 1 inch difference between the normal size of brain. Please help.
Sir, my son is 2 years 8 month old, male, weight 15 kg. What kind of drinks should I give him? Pls suggest. I am already started pediasure. Pls give some suggestion for his health and brain growth.
Are you looking for an ideal treatment and management for various kinds of headaches? Do you suffer from migraine headaches? You should opt for Ayurvedic treatment, which is considered to be very effective in dealing with headaches of various types.
Migraine is a form of headache that is known as Sooryavata according to Ayurvedic principles. Such headaches worsen during sunrise, peak during the afternoon and tend to reduce during evening. Migraine occurs because of an excessive stimulation of blood vessels in the brain. A person affected with migraine is likely to experience nausea and vomiting, along with a throbbing headache on one side of the head. Migraine headaches can be caused due to hormonal changes, allergy from certain food items or excess stress. Apart from regular exercises and a proper diet, the most effective Ayurvedic remedies for dealing with migraine headaches are as follows:
- Shirolepa or the applications of herbal pastes on the head is effective for pacifying pitta dosha. Camphor, jatasmansi, and sandalwood are also effective.
- Shiro Dhara, an Ayurvedic therapy, where a thin stream of liquid is poured over your scalp is helpful.
- Taila dhara is effective for migraine headaches as well, in which oils such as chandanadi taila and ksheerabala taila are used for treatment.
Cluster headaches refer to headaches on one side of the head. It is known as Suryavartham according to Ayurveda. These consist of a series of short, but painful headaches, stretched over weeks or months together. Such headaches occur because of disruptions in the nervous system. Usually, the pain starts early in the morning in the eyes. There are several Ayurvedic remedies for the management of cluster headaches. Some of them are as follows:
- Use an ointment or paste made of dried ginger and Kermpferia.
- Use a paste of Indian aloe vera, asafoetida and coriander for pain relief.
- Grind cumin seeds and mix it with lemon juice. Keep the mixture on the painful area of your head for quick relief.
- Have coconut water.
Any form of headache, which tends to reoccur after some time instead of ending is referred to as recurrent headache. There are several Ayurvedic remedies for the effective management of recurrent headaches. They as are as follows:
- Boil one teaspoon of haritaki powder in water and drink it.
- Massage your neck gently using warm calamus root oil.
- Lie down with your nostrils parallel to the ceiling, and apply sesame oil in your nostrils. This is known as nasal therapy.
There are several other Ayurvedic remedies that are effective in dealing with all forms of headaches. You should consult an Ayurvedic practitioner for getting the most ideal remedy for your problem.