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Dr. Sugumar

Orthopedist, Chennai

150 at clinic
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Dr. Sugumar Orthopedist, Chennai
150 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sugumar
Dr. Sugumar is a popular Orthopedist in Parrys, Chennai. You can consult Dr. Sugumar at S S Poly Clinic in Parrys, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Sugumar on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 28 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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S S Poly Clinic

No 15/8, Thambu Chetty Street, Parrys,Landmark:Near To Rayapuram Bridge, ChennaiChennai Get Directions
150 at clinic
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I am 64 and I am suffering frozen solder and spondylitis problem. Can you help ?

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
Go for panchakarma treatment including snehan, swedan, patra potali swedan. It will definitely improve.
1 person found this helpful
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I am feeling severe pain on my leg (toe) and fingers for last one month. I consult with doctor, he advises after my blood test levels I. E. S. ACP 150, S. Calcium 9.7 and S. Phosphate tablet ACCELOVEN-P, OXCAL. PENTOPEN-40 and calcirol Sachet (once in week) for 15 days. Few days ago I red in medical article, smoking habit can lead to leg pain in few cases. Now I quit smoking habit. No improvement on pain. I never wish to take any medicine or pain killers. Please suggest healthy way to cure with physical exercises and healthy food habit.

MPT - Orthopedic Physiotherapy
Physiotherapist, Jaipur
I am feeling severe pain on my leg (toe) and fingers for last one month.
I consult with doctor, he advises after my b...
You must go for morning walk in morning sun light for vitamin-d at least 1km. Its increase calcium absorption and blood circulation. Exercise advice: stretching exercises of arms, back, legs. Standing on foot toe 15 times of both legs. Eating advice: eat fruits and green vegetables with calcium rich diet. Quit smoking for lifetime.
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My name is mahender age 27 years, weight 97 kg. Some time back pain comes with heavy pain and I can't stand at that time what is the reason.

BHMS
Homeopath, Faridabad
My name is mahender age 27 years, weight 97 kg. Some time back pain comes with heavy pain and I can't stand at that t...
Hello, first of all you should know what is backache and by which factors it caused and aggravated. The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. Management for Back Pain:-Along with medicines for relieving pain, one needs to identify the cause and correct it. This may require some medicines or some correction in your posture or reducing weight or improving your lifestyle. At the same time, there is a need to work on the local muscle strengthening. Back muscles need to be strengthened so that they can bear the weight of the upper body. For this exercises of the back muscles are very helpful. Regular walking is also very helpful as it is a wholesome exercise of the body, improves blood circulation and helps lose weight. Most importantly if you are overweight then losing weight is an important part of the whole treatment plan .Long term use of painkillers for low back pain is harmful Treatment for back pain:- Homeopathic medicines are very helpful. They not only treat the acute stages but are also used for the treatment of chronic back pain.Selection of the exact remedy depends upon the individual symptoms of the person.So share the complete symptom picture for the proper treatment. In the mean time take Arnica 200, 3 drops in the morning and Rhus tox. 200, 3 drops at night for 7 days.Take care.
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My mensuration cycle" periods" is not of 30 days. Every time my periods date extends with 5 to 10 days later. Please tell me some solution or medicine for getting it on regular time. Also now a days I have pain in my joints of hands and legs, I think there is calcium deficiency in my body. Please suggest some good calcium tablets or proteins powder.

CCP, MBA, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Karnal
First for regular periods, have ashokarishtam + kumari asav 2+2 tsf twice a day with equal quantity of water. Have regularly for 3 months & everything will be fine.
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Best medicine for back pain problem when I injured during the playing kbaddi. So please help me.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
Best medicine for back pain problem when I injured during the playing kbaddi. So please help me.
Hi you may do hot fomentation and apply systaflam cream locally. Take Bakflex A tab twice a day after meals for 3 days. Avoid all movements, lie on firm mattress for 3 days it will settle best wishes.
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Dear team, I am prashant I want advice for my mother she is suffering pain and swelling in her Knee and swelling below knee last 4 year after treatment of ayurvedic medicine she is not getting relax. After checked by MRI doctors found that there is gap between bones in the Spine like L1, L2 SO advice me for best treatment and doctors.

BPTh/BPT
Physiotherapist,
Dear team, I am prashant I want advice for my mother she is suffering pain and swelling in her Knee and swelling belo...
First you go to a ortho surgeon for future reference. Do active and passive movement regularly. Apply ultra sound therapy for swelling to the knee joint. Avoid cross leg sitting.
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My father has problem in his knees and he cannot sit on ground. What should he do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
My father has problem in his knees and
 he cannot sit on ground. What should he do?
What is the age of your father? investigations advised - hb, tlc, dlc, esr, sugar f & pp, uric acid, vit d3 urine r/e x ray of the affected part. Anyway you may try- sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. It may have to be further investigated. Make sure you are not allergic to any of the medicines you are going to take. For emergency treatment contact your nearest hospital or family doctor. If it does not give relief in 4-5days,please inform.
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I have knee pain for some days and I can not walk fast these days what should I do? Which exercises will better for me? Which food will I have?

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
I have knee pain for some days and I can not walk fast these days what should I do? Which exercises will better for m...
If you r having sever pain in knees, you must do exercise during pain. You should take rhus tox 30 thrice a day (two drops in water).
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I have back pain and leg pain help me to remove this pain please lets send me this message to inform you.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
I have back pain and leg pain help me to remove this pain please lets send me this message to inform you.
Do take ift and ust for 10 days followed by strengthening and spinal extension exercise from neuro physio apply hot and cold water fomentation for thrice a day for 7 days regularly do revert for further assistance best wishes.
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I'm 33years old i am suffering from gout last 6 years. Taking tablet ciploric 300mg in alternate days fell very dull and pain in legs. Sir what can I do?

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me your investigation reports. If it is really gout, then febucip 40mg (cipla) bd should help you. Also take caldikind plus (mankind) 1 tab odx10 contact me again for follow up. You have to change your life style no smoking, no alcohol, no non veg food, no late nights, no severe work outs/dances etc. Etc. Ciploric should never be stopped suddenly. Take at least 1 month to wean it off completely.
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I am getting sounds from knees course and crack sounds since last 6 years when ever I sit and up and movement at any time so please give me solution sound is coming like audible to others clearly that much intensity of sound please help me with proper diet .and I am doubt about my masturbation I do it daily since last 8 years one. Bad boy thought me this masturbation since that I am doing this please help me and clear my doubt is it due to masturbation or any other reason.

Diploma in Diabetology, Pregnancy & Diabetes, Hypertension, Cardiovascular Prevention in Diabetes ,Thyroid
Sexologist, Sri Ganganagar
I am getting sounds from knees course and crack sounds since last 6 years when ever I sit and up and movement at any ...
Although your age is too less but is may due to arthritis, check x ray knee and vit d3 calcium ,cbc esr ra test uric acid and crp test. Masturbation has no role donot worry.
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I have a Ribs pain both sides and sometimes in heart also. So what can I do for it and what's the reason behind this? Please Suggest me. I am very thankful to you.

BHMS
Homeopath, Raebareli
I have a Ribs pain both sides and sometimes in heart also. So what can I do for it and what's the reason behind this?...
Please take Mag phos 12x - twice daily for next 7 days and revert back. Also do x-ray of chest AP/Lat.
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I am 73 years old and having arthritis problem and could not walk fast. Please suggest a remedy. I have also sugar problem which is on the borderline with 156 pp and you can also suggest medicines for that also.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic medicine rhus tox 200 (dr. Reckeweg) for arthritiss. 5 dropss in 1 spoon fresh water twice daily homoeopathic treatment for sugar diabonil (sbl) 20 drops in 20 mlfresh water 15 minutes before meal uranium nitricum 1x (wilmar schawe india) 2 tab twice daily direct in mouth nd chew eat little at a time every 2-3 hourly. Don? t eat too much at a time brisk morning walk for 30 minutes regularily dinner 2 hours before goin to sleep 10 minutes evening walk after dinner avoid sweets, mango, grapes, colddrinks in particular.
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I am suffering from severe joint pain since last five years. Sometimes it becomes so acute that I can not walk, bend, seat nor I can do any physical work. Please advise me what medical treatment should I follow. I am a male and 48 years old.

DHMS (Hons.)
Homeopath, Patna
I am suffering from severe joint pain since last five years. Sometimes it becomes so acute that I can not walk, bend,...
Hello, you need d help of a physiotherapist to ease your problem. Tk, homoeo medicne/ @ rhus tox 200-6 polls, thrice a day. @ colchicum 200-6 pills, thrice a day. Your diet be easily digestible, on time. Tk, plenty of water. Avoid, junk food, caffeine, alcohol, nicotine. Tk care.
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I am 25 year old and I am suffering from pain for last two weeks on my left arm. So what should I do?

BHMS
Homeopath, Faridabad
I am 25 year old and I am suffering from pain for last two weeks on my left arm. So what should I do?
Hello, is there any history of injury or hurt to the area? any underlying medical condition? medication: meantime, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter. ******get yourself examined by a doctor nearby to your place**********
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I am 22 yrs old and I feel back pain when I try to do some hard work. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi Thanks for your query and welcome to Lybrate. I am Dr. Akshay from Fortis hospital, New Delhi. You are very young to actually have persistent back pains. If you have localized back pain with no other symptoms like radiating leg pain, neurological symptoms like numbness, weakness, paresthesias etc, then you can start with following recommendations for initial period of 2-3 weeks: - To maintain proper posture of your back while working and sleeping - If pain is more then you can take a short course of an anti-inflammatory medication like tab etoshine or paracetamol or one which suits you - Physical therapy initially under supervision of a trained physiotherapist and then to continue at home - Adequate calcium & vitamin d intake if levels are low in body - Ice packs can applied if your pain is acute, then hot fomentation can be done at home - Analgesic spray for local application can be used and is easily available. - Avoid lifting heavyweight/ acute forward bending in mornings etc We will observe you for next 2-3 weeks how you respond to this conservative management protocol. If you are not feeling better, then we will have to get some investigations like, dynamic x rays of lower back and few blood tests for evaluation. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
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My father is a diabetic patient, he is suffering from edema there is pain in hip joint fom last 3 months so doctor advised him to have a rest for 3 months. But after having a rest of 3 months there is too low recovery In new xray we came to know about that still there is no blood circulation on that particular area (hip joint) So doctor again advised him for rest So please suggest me something better than the best I'll be so thankful to you.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My father is a diabetic patient, he is suffering from edema there is pain in hip joint fom last 3 months so doctor ad...
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.
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I am a 27 year old male and have neck pain & headache continuously. So please suggest me what should I do?

MBBS, MBA (Healthcare)
General Physician, Delhi
I am a 27 year old male and have neck pain & headache continuously. So please suggest me what should I do?
take crocin pain relief one sos. check your BP, check your eye sight. take proper rest and sleep. avoid stress and anxiety. consult if not ok.
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I am a 71 year old male. I get numbness & tingling sensation in my legs &soles after walking or standing for a few minutes. I am a diabetic since past 5 years.

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
It might be of diabetic neuropathy and nerve deficit pl do clinically examined by neuro musculoskeletal physiotherapist or neuro physician asap.
1 person found this helpful
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I am having tingling in my my feet and thighs. I got my self operated in 2008 for Cervical C-6 - C-7, disk prolapse. No pain in the neck but tingling feeling still persists.

MBBS
General Physician, Cuttack
1.Tingling in thigh and feet could be due to prolapse inter vertebral disc of lumbar spine 2. Take MRI of lumbar spine 3. Consult Neurosurgeon for advice and treatment.
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