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Dr. Sugumar

Orthopedist, Chennai

150 at clinic
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Dr. Sugumar Orthopedist, Chennai
150 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sugumar
Dr. Sugumar is a popular Orthopedist in Parrys, Chennai. You can consult Dr. Sugumar at S S Poly Clinic in Parrys, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Sugumar on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 38 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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S S Poly Clinic

No 15/8, Thambu Chetty Street, Parrys,Landmark:Near To Rayapuram Bridge, ChennaiChennai Get Directions
150 at clinic
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I had knee pain on right side leg when I stand more than one hour or when I sit continuously for more time. Give me some medicine.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I had knee pain on right side leg when I stand more than one hour or when I sit continuously for more time. Give me s...
Ice therapy would definitely help to reduce the inflammation. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone. Simple Knee Exercises would help to strengthen the quadriceps muscle which is the key muscle. Specific knee exercises will also help ie. Keeping a soft ball underneath the knee and you have to keep pressing it. That's the simple exercise which will help you to strengthen the knee. We also advise you to use knee cap which would help to prevent the knee from damaging further and also to maintain the quadriceps muscle tone.
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I am 48 male from amritsar suffering from ankylosing spondylitis since last 30 years but pain is too much at centre of spine d10 and d11 no effect from medicine I want to go massage therapy please suggest me I am on bed from lat 45 days thank you

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me photograph of the affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises.DEEP BREATHING EXERCISES ARE A MUST FOR YOU. Make sure you are not allergic to any of the medicines you are going to take Do not ignore it.It could be beginning of a serious problem. Contact me again,if needed.
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I have neck pain and my finger pain I don't no some of the days its gone when pain started its so hard to handle tell me the reason for that please.

MBBS, MBA (Healthcare)
General Physician, Delhi
It may be due to cervical spondylitis, do neck muscle exercises, apply volini gel for 10 days. Do warm fomentation. Inform, if not okay.
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I am 21 years old and have backache. I am using fast relief but there is no improvement.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 21 years old and have backache. I am using fast relief but there is no improvement.
Do rest take muscle relaxant medicine and do spine stretching exercise if it work then ok otherwise tk physiotherapy treatment avoid long sitting toward bending.
1 person found this helpful
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From few days I am going to school when I am sitting I get so back pain and neck pain I have to treat.?

BPTh/BPT
Physiotherapist, Mumbai
From few days I am going to school when I am sitting I get so back pain and neck pain I have to treat.?
Hi I can understand your problem. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. There are various non sugical treatment options for back pain according to your health and severity of symptoms. Kindly reply in private consultation to discuss detailed treatment plan. Wishing you a good health.
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Please doctors I need your help I have a swollen foot for more than a year if I sit or stand the swearing increases i.e is swells more but when I go for swimming it reduces (that is the swelling goes down a bit) and when I take a nap it also goes down but later swells more please doctor I need your help.

MD PHYSICIAN
General Physician, Delhi
Please doctors I need your help I have a swollen foot for more than a year if I sit or stand the swearing increases i...
I would suggest you to do a kidnet function test. Restrict salt intake. Elevate your legs on pillow at night while sleeping. Check yourself for sugar also. And further evaluation will be made on the basis of the report results.
1 person found this helpful
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I had a plaster on my right ankle but now its almost 15 days after removing plaster but my leg is still paining and my ligament was also damaged and my doctor says my bone is now repaired.

BHMS
Homeopath, Delhi
I had a plaster on my right ankle but now its almost 15 days after removing plaster but my leg is still paining and m...
Hello,take homoeopathic medicines 1.Arnica 30 (4 drops in little water) thrice a day for a week. 2.Symphytum Q(10 drops in little water) thrice a day for a week and revert. Keep a gap of 15 - 20 minutes in both the medicines.
2 people found this helpful
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I have severe pain in legs. It increases in the evening. I tried many home remedies but not get improvement.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have severe pain in legs. It increases in the evening. I tried many home remedies but not get improvement.
due to weakness and overstrain so do rest tk muscle relaxant medicine do hot fermentation and stretching exercise avoid long standing. if it work then OK otherwise physiotherapy treatment must
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Hello doctors, I am suffered with dry cold and continued fever and back pain on hip please guide me and give your golden suggestions and precautions.

BHMS
Homeopath, Kolkata
Hello doctors, I am suffered with dry cold and continued fever and back pain on hip please guide me and give your gol...
Please take Bryonia 200 – once daily for next 3-4 days. Drink plenty of warm fluids. Drinking warm fluids helps to loosen the secretions in your sinuses so that your mucus flows more freely, making you feel better faster. Studies show that drinking warm fluids relieves cold symptoms such as runny nose, cough, sneezing, sore throat, and fatigue.
3 people found this helpful

Hai I am 21 years old, I was in gym with 3 years. Now I have a severe back pain for last one and half year. I can't able to stand in one place for more than half an hour also. So, please suggest me some good medicine to cure this. Such kind of pain should not be in future. Also suggest me which type of scan to take for this?

MPTh/MPT
Physiotherapist, Coimbatore
Take MRI scan and do pelvic traction for 2 wks and stretches ur calf and hamstring and strengthen ur abs muscles u no need of any medicine. This ur permanent cure.Take care
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