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Dr. Sudhakar Williams  - Orthopedist, Chennai

Dr. Sudhakar Williams

MBBS, Diploma in Orthopaedics, DNB - Orthopedics

Orthopedist, Chennai

43 Years Experience  ·  300 - 600 at clinic
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Dr. Sudhakar Williams MBBS, Diploma in Orthopaedics, DNB - Orthopedics Orthopedist, Chennai
43 Years Experience  ·  300 - 600 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sudhakar Williams
Dr. Sudhakar Williams is a trusted Orthopedist in Kodambakkam, Chennai. He has helped numerous patients in his 43 years of experience as a Orthopedist. He is a MBBS, Diploma in Orthopaedics, DNB - Orthopedics . You can meet Dr. Sudhakar Williams personally at J V Hospital in Kodambakkam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Sudhakar Williams on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 25 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - University of Madras - 1975
Diploma in Orthopaedics - University of Madras - 1977
DNB - Orthopedics - University of Madras - 1979
Professional Memberships
Tamilnadu Medical Council

Location

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Sundaram Medical Foundation

No 9-C, Shanthi Colony, IV Avenue, Anna Nagar. Landmark: Near To Petrol Bunk, ChennaiChennai Get Directions
600 at clinic
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Sundaram Medical Foundation, Anna Nagar

#9-C, Shanthi Colony, IV Avenue, Anna Nagar, Landmark: Near To Petrol Bunk.Chennai Get Directions
300 at clinic
...more
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He was out for a shoot. He came back yesterday and he walked little extra his leg has got swollen and it is paining to him as he walks what to do for swelling and also for pain?

MBBS
General Physician, Cuttack
He was out for a shoot. He came back yesterday and he walked little extra his leg has got swollen and it is paining t...
1.Apply Ice Pack for some time 2-3 times daily 2.Apply Volini gel twice daily and crepe bandage 3. Take one tablet of crocin 500mg sos after food up to a maximum of three tablets daily
1 person found this helpful
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I am suffering froim Ribs pain from 5 days. Pain in ribs right side. Pain in one side only.

MPT, BPT
Physiotherapist, Noida
I am suffering froim Ribs pain from 5 days.
Pain in ribs right side.
Pain in one side only.
Apply Hot Fomentation twice daily. Avoid bending in front. Postural Correction- Sit Tall, Walk Tall.
1 person found this helpful
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The pain is not on joint of knee, it is near joint on right side. Nd when she is try to stand the pain occur more nd when she is stand the pain. Only 10%nd when she is lying on. Bed pain occurs nd when she is sitting on bed or chair the pain only 10%,so wht will be the issue mam? Weight is 75 height approx 4.11 (approx) nd same pain. Phle.left leg me. Tha.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
The pain is not on joint of knee, it is near joint on right side. Nd when she is try to stand the pain occur more nd ...
Multiple Joint Pains / Early morning painIt is called as Rheumatic arthritis. If your pain is more in the distal joints, ie. In the upper limbs if the pain is present in the fingers/wrist and in the lower limbs it the pain is present in the toes/ ankle, then we shall definitely say it is Rheumatic arthritis. Wear elbow brace and wrist brace which will make her to feel warm and that will make the joints become firm. Hot water fermentation will help Knee cap will also help to prevent the damaged cartilages. If your pain is more in the distal joints, ie. In the upper limbs if the pain is present in the fingers/wrist and in the lower limbs it the pain is present in the toes/ ankle, then we shall definitely say it is Rheumatic arthritis. Which joints you have pain? If your proximal joints (ie. Shoulder, hip & knee has pain) then you can pour hot (warm) water in that area to reduce the inflammation. If you have pain in the distal joints ie. Wrist, fingers, ankle, toes then you can wear either elbow brace or wrist brace which will help you to feel warm and very protective. And also immerse the distal joints in the hot water tub which will help you to reduce the pain. Consult the near by physiotherapy clinic and also consult a general physician to check with your ESR levels to check whether you have inflammation.
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My mom got back pain from loge time. She have difficulties to sit down and stand in kitchen and cook. I need help and suggestion for good doctor.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
My mom got back pain from loge time. She have difficulties to sit down and stand in kitchen and cook. I need help and...
Try few things for your back pain: - Apply Ice and Heat Heating pads and cold packs can comfort tender trunks. Most doctors recommend using ice for the first 48 hours after an injury -- particularly if there is swelling and then switching to heat. You can use whichever you find comforting as long as your skin is protected. - Limit Bed Rest Studies show that people with short-term low-back pain who rest feel more pain and have a harder time with daily tasks than those who stay active. -Keep Exercising Activity is often the best medicine for back pain. Simple exercises like walking can be very helpful. But remember to move in moderation, Stay away from strenuous activities like gardening and avoid whatever motion caused the pain in the first place. -Maintain Good Posture most people have poor posture when going about their daily activities, putting unnecessary strain on their backs. -Strengthen Your Core Most people with chronic back pain would benefit from stronger abdominal muscles. If the abdominals are weak, other areas must pick up the slack. When we strengthen the abdominals, it often reduces the strain on the lower back. - Improve Flexibility Too much tension and tightness can cause back pain. By increasing flexibility you need to put an equal load throughout the body from the feet all the way up to the head. -Sleep the Right Way The amount of rest you get is important, and so is the position you get it in. Sleeping in a bad position or on a mattress without support can cause back pain. Back sleepers should put pillows under their knees. Side sleepers should place pillows between their knees to keep their spine in a neutral position. Stomach sleeping causes the neck and head to twist and can put undue stress on the back. -Use Relaxation Techniques Research shows that practices such as meditation, deep breathing and yoga, which help put the mind at rest, can do wonders for the back. -See a Specialist Developing an individualized exercise plan is essential to managing chronic back pain. Some patients need more core strengthening while others benefit mainly from stretching and improving flexibility. Please consult a Orthopedic Physiotherapist for the right exercise plan. Best wishes.
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My left index finger turned blue and it hurts what is the reason first the vein popped out and than turned blue.

DHMS (Hons.)
Homeopath, Patna
My left index finger turned blue and it hurts what is the reason first the vein popped out and than turned blue.
Hi, Lybrate user, Obesity might be one of the prime reasons you need to monitor your weight, please. Take, homoeopathic medicine @ Hypericum 30-5 drops ,thrice. Take, care.
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My leg got crash with a pole while driving bike four month ago now its pain in my knee a lot. Please suggest me what to do?

DHMS (Hons.)
Homeopath, Patna
My leg got crash with a pole while driving bike four month ago now its pain in my knee a lot. Please suggest me what ...
Hello, * you should get your injured leg, examined against any serious injury to avoid future complication, there of. *homoeo-care** @ ruta 1000-6 pills once a wk. @ arnica mont 200- 6 pills thrice a day. Take, care.
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I have backache from few days as I work continuously on pc sometimes I got relief for 4 5 days after that its start again what I do?

BHMS
Homeopath,
I have backache from few days as I work continuously on pc sometimes I got relief for 4 5 days after that its start a...
When stressed/hurried our posture is strained even when sitting. This posture uses different set of muscles which are not accustomed to bear strain of prolong sitting. So they hurt or present as pain. Always plan take few minutes to relax before starting work. Sit straight and in a comfortable posture. When stressed put half hourly alarm set as a reminder to balance yourself.

I am 34 years old women last few month I am facing low back pain. When low back pain start after two to three minute chest and head pain will be start after some time cold body.

BPTh/BPT
Physiotherapist, Kota
I am 34 years old women last few month I am facing low back pain. When low back pain start after two to three minute ...
Back exercises. Many people go to physiotherapists with back pain. Here are two exercises that help to relieve pain and reduce stiffness in the back: •Dear, 1. Lie on your back with both of your legs straight. In this position, bring your left knee up close to your chest. Hold this position for 10 seconds. Return your leg to the straight position. Repeat with the right leg. •2. Stand up with your arms on your side. Bend to the left side while slowly sliding your left hand down your left leg. Come back up slowly and relax. Repeat with the right side of your body Dear, low back pain are often referred for physical therapy for four weeks as an initial conservative (nonsurgical) treatment option before considering other more aggressive treatments, including back surgery. The goals of physical therapy are to decrease back pain, increase function, and teach the patient a maintenance program to prevent future back problems. Common forms of physical therapy include: 1.Passive physical therapy (modalities), which includes things done to the patient, such as heat application, ice packs and electrical stimulation. For example, a heating pad may be applied to warm up the muscles prior to doing exercising and stretching, and an ice pack may be used afterward to sooth the muscles and soft tissues. OSee Physical Therapy: Passive PT (Modalities) for Back Pain 2.Active physical therapy, which focuses on specific exercises and stretching. For most low back pain treatments, active exercise is the focus of the physical therapy program. This article focuses on active physical therapy and exercise as a means to help recover from back problems and prevent or minimize future flare-ups of low back pain Low back pain has lasted between two and six weeks, or if there are frequent recurrences of low back pain, physical therapy is often recommended. Some spine specialists consider physical therapy sooner, particularly if the pain is severe. •Read more: Exercise and Back Pain In general, the goals of physical therapy are to decrease pain, increase function, and provide education on a maintenance program to prevent further recurrences. A physical therapy program for back pain usually has two components: 1.Passive physical therapy to help reduce the patient's pain to a more manageable level 2.Active exercises Passive Physical Therapy - Modalities Acutely, the physical therapist may focus on decreasing pain with passive physical therapy (modalities). These therapies are considered passive because they are done to the patient. Examples of modalities include: •Heat/ice packs •TENS units •Iontophoresis •Ultrasound.
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I have pain on my neck and back. I got medicines but that is not much effectable. What should I do? Please help me.

MBBS, Diploma in Nutrition and Health Education (DNHE), Diploma in Clinical Cosmetology
General Physician, Noida
I have pain on my neck and back. I got medicines but that is not much effectable. What should I do? Please help me.
Hello, kindly follow advises given below 1. Avoid using computers continuously, take rest for 5 min after working for half an hour 2. In pain free interval do neck exercise (kindly learn exercise by registered trainer) 3. You can use thin pillow while sleeping so that normal posture of neck can be maintained 4. Maintain proper posture of body while watching tv/ studying kindly go for cervical x ray ap and lateral and review with reports consult orthopeditian for further management.
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I am chandru 47yra old as I work in shop I have knee pain as I stand for long time.

MPT, BPT
Physiotherapist, Noida
I am chandru 47yra old as I work in shop I have knee pain as I stand for long time.
Chiropractic adjustment will help. Contrast Fomentation (Hot and Cold). Avoid Squatting- Avoid sitting Cross legged
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