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Dr. Sudhakar Williams

MBBS, Diploma in Orthopaedics, DNB - Orthopedics

Orthopedist, Chennai

42 Years Experience  ·  250 - 500 at clinic
Dr. Sudhakar Williams MBBS, Diploma in Orthopaedics, DNB - Orthopedics Orthopedist, Chennai
42 Years Experience  ·  250 - 500 at clinic
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Personal Statement

I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sudhakar Williams
Dr. Sudhakar Williams is a trusted Orthopedist in Kodambakkam, Chennai. He has helped numerous patients in his 42 years of experience as a Orthopedist. He is a MBBS, Diploma in Orthopaedics, DNB - Orthopedics . You can meet Dr. Sudhakar Williams personally at J V Hospital in Kodambakkam, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Sudhakar Williams on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 35 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - University of Madras - 1975
Diploma in Orthopaedics - University of Madras - 1977
DNB - Orthopedics - University of Madras - 1979
Professional Memberships
Tamilnadu Medical Council

Location

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No.31,Railway Border Road, Kodambakkam. Landmark: Near Railway Station, ChennaiChennai Get Directions
250 at clinic
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No 9-C, Shanthi Colony, IV Avenue, Anna Nagar. Landmark: Near To Petrol Bunk, ChennaiChennai Get Directions
300 at clinic
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41/42, 53/54, Somerset Building, Satyadev Avenue. Landmark : Leela IT ParkChennai Get Directions
500 at clinic
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#31, Railway Border Road, Kodambakkam, Landmark: Near Railway Station.Chennai Get Directions
250 at clinic
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#9-C, Shanthi Colony, IV Avenue, Anna Nagar, Landmark: Near To Petrol Bunk.Chennai Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I have leg pain a lot sometimes it pains very much till I take massage I don't get relaxed. please help me?

Diploma in Acupuncture, Pranic Healing, MD - Acupuncture
Acupuncturist, Bangalore
I have leg pain a lot
sometimes it pains very much
till I take massage 
I don't get relaxed.
please help me?
Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings.
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I am suffering from s type of scoliosis any my age is 20 recently I visit gangaram hospital delhi he said that surgery is required is there any process to stop the curve and after the age 20 curve is processing? Any risk in surgery.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
Hi you have been rightly advised corrective surgery to restore curvature, few surgeons put Harrington's rod to maintain spine ,others follow up with scoliosis brace there are minimal risks in expert hands. At young ages there's good healing and recovery as joints of spine are more flexible than in older age group. Avoiding surgery may progress deformity. Best wishes.
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Hello sir, I want to ask you one thing 1. I am going to office then after I sit for a long time then in my legs there is too much pain. I can't understand what is this. I consulted a doctor he said in your body some tips off I don't know what he says, what shall I do? Please advise.

MD(EH)/AM/Accupressure
Acupressurist, Chandigarh
Hello sir, I want to ask you one thing
1. I am going to office then after I sit for a long time then in my legs there...
Lybrate-user do not worry. You must not sit at a place for long time. After 1/2 hour you must go for walk or you may do leg exercise on the chair also. You can also go for x-ray of lumber and inform with a report.
4 people found this helpful
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I end up getting wake in the morning with severe back pain and body ache. please suggest.

BPTh/BPT
Physiotherapist, Mumbai
I end up getting wake in the morning with severe back pain and body ache. please suggest.
Hi take hot water bath twice daily, sleep on hard and even mattress. Kindly rule out your diabetes, calcium, vitamin d and other metabolic disorders. Do start physiotherapy sessions. Best wishes.
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I had a slip disc 4 years back. MRI showed L5-S1 with 8mm gap. I took medications also along with physiotherapy sessions but still pain in back. Numbness in leg and morning stiffness is there. I take Intagesic -MR for pain relief regularly. Please advice how to get rid of the pain and also if any other painkillers for this?

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
PAIN KILLER DRUG IS NOT THE PERMANENT REMEDY, YOU SHOULD CONTINUE WITH EXERCISE. DO NOT TAKE LUMBAR TRACTION MODALITY TAKE IFT OR TENS. ASK PHYSIO TO TEACH CORE STABILIZATION AND STRENGTHENING EXERCISES OF BACK. DO NOT TAKE MOBILIZATION. TAKE REGULAR CONSULTATION AND FOLLOW UP.
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I am a 23 years old man. I have a Hairless Problem. And I have a very bad back pain. So give me solution for this problem..

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am a 23 years old man. I have a Hairless Problem. And I have a very bad back pain. So give me solution for this pro...
Apply maha bhringraj oil on your scalp and massage then give hot water fomentation. 1-1 drop of cow ghee in both nostrils at night time before sleep. Take pranacharya allergin capsule 1-1 twice a day. Take lots of proteins like soyabean. Egg white. Etc. Avoid tea. Coffee. Spicy food. Fermented food. Junk food. Apply only ayurvedic shampoo on your scalp. Do pranayama early morning.
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Few days ago I found that when ever I am sitting any where for some time or waking up from bed I'm having pain in my anchors. But after passing few minutes by a walk I find that the pain is gone. I want to know what kind of problem I'm having.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Few days ago I found that when ever I am sitting any where for some time or waking up from bed I'm having pain in my ...
Calf Stretches Standing calf stretch Stand away from a wall and.put your fight foot behind you and be sure your toes are facing forward. Lean forward at the ankle while bending the right knee and keeping your heel on the ground. Hold this for 30 to 60 seconds. Repeat 10 times a twice a day.
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My knee ligaments get reputed. Before 1 year ago in accident. So it give pain. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
My knee ligaments get reputed. Before 1 year ago in accident. So it give pain. What should I do?
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually I am not able to make out what do you mean by reputed, is it an injury which you are referring to or something else? also if you have any mri scan of your knee region done, then kindly attach and send it across to me. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have been suffering from depression and anxiety for last 3/4 years. I am on D-veniz (50 mg twice) and buspin (5 mg twice). I am also taking two tablets of clonotril 0.5 mg for sleeping. I am also taking zubira for hyper triglyceride and pregabalin for spondylosis. I am still depressed with anxiety, muscle pain and sleeping trouble. Kindly let me know how to completely get ride of depression and anxiety.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I have been suffering from depression and anxiety for last 3/4 years. I am on D-veniz (50 mg twice) and buspin (5 mg ...
Dear lybrate user. I can understand. The more you try to get rid of anxiety and depression, the more those troubles you. You have to adjudt with those so as they don't disturb you at all. I mean, let them be there and if you are able to live your life normal, it is a complete cure. CBT can only help you. If there is a cure, past medicines must have cured. Believe me, there is no cure, just adjustment. I can help you achieve it. I suggest online CBT. Take care
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Suffering from backache since last 2 decades. Age 67 years.Back stiff from childhood.Bone density low due to long term use of steroids for asthama.

MPT - Orthopedic Physiotherapy
Alternative Medicine Specialist, Chennai
1. Regular walking for 30 min daily. Walking speed should be your regular one. 2. Regular yogasana 3. Regular pranayam
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My aunt age 55 now she is having joints pain n she is gaining weight and she aleays become i'll what should I do for her ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hello, thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Please tell me duration of pain and what are aggravating factors? how much distance can you walk and what is the analgesic requirement to carry out activities of daily routine? what medications you generally take and what has been your treatment history till now for existing problem. I also need to see your latest knee x rays so that I know what grade of arthritis are we dealing with on your case? do not hesitate to contact me if you need any further assistance.
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I'm 24 years old. I'm suffering from neck pain since three months because of working on Computer continuously. What should I do to get relief from that?

MBBS
General Physician, Mumbai
Apart from symptomatic treatment you need to take physiotherapy treatment and also adjust your posture of sitting in the chair.
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I have back pain since from last month I take it to the end of the most important thing that you have any questions.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have back pain since from last month I take it to the end of the most important thing that you have any questions.
Hot fomentation x twice daily. Avoid bending in front. Postural correction. Sit tall, walk tall. Extension exercises x 15 times x twice daily bhujang asana x 15 timesx twice daily core strengthening exercises. Back stretching.
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I am 58 years old man, I have backpain during last three years I took diclofenac sodium pills, now a days after taking the tab also pain is there, which medicine I have to take.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
I am 58 years old man, I have backpain during last three years I took diclofenac sodium pills, now a days after takin...
If you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.
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Hello. Due to continuity of sitting in a same posture full day for studying, somethings my neck pains too much, I apply pain relief gel that gives me relief only for some time. Can I get a proper suggestion for this issue ?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. These complaints are very common amongst young population. My advise is to maintain proper posture of neck while working or studying, do not bend your neck much, if your working on computers, then your monitor should be at your eye's level. Make it a point to take short breaks in between. Do regular exercises of your neck muscles so that further strengthening take place ( initial physical therapy even with modalities can be done with physiotherapist as well) short course of anti-inflammatory medications can be taken. Your pain will improve just by doing your exercises properly and maintaining good posture, if there is an issue, let me know. Do not hesitate to contact me if you need any further assistance.
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Dear Dr, I am 54 years old suffering from disc problem/low back pain. Kindly convey whether I shall use soft or hard bed mattresses to minimise my pain.

FAMS, MS - Orthopaedics, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Indore
Dear Dr,
I am 54 years old suffering from disc problem/low back pain. Kindly convey whether I shall use soft or hard ...
Dear Surjeet, Namaskar, you must sleep on a firm mattress with a soft and thin pillow, use a commode and avoid stairs and wear a L S Belt. Take care.
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I am 48 male from amritsar suffering from ankylosing spondylitis since last 30 years but pain is too much at centre of spine d10 and d11 no effect from medicine I want to go massage therapy please suggest me I am on bed from lat 45 days thank you

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly show me photograph of the affected part. Rule out diabetes & vit.D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take BioD3 Max 1 tab dailyx10 Paracetamol 250mg OD & SOS x5days Do back(spine)/shoulder/knee exercises.DEEP BREATHING EXERCISES ARE A MUST FOR YOU. Make sure you are not allergic to any of the medicines you are going to take Do not ignore it.It could be beginning of a serious problem. Contact me again,if needed.
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I fell in accident and have same injury in my hands what medicine should I take (i was driving bike at that time). Please advise.

BPTh/BPT
Physiotherapist, Mumbai
I fell in accident and have same injury in my hands what medicine should I take (i was driving bike at that time). Pl...
Hi for pain take cold water fomentation for 20 minutes thrice a day for 5 days. Do stretching and gentle massage of hand. If still you don't get relief and need further advice, consult me via lybrate.
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Sir, some of my colleagues are back biting about me .when I came to know about them on talking about me I become very upset and It makes me rest less and entered into depression. Doctor I need your suggestion how to come out from this depression. Please kindly reply me

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Sir, some of my colleagues are back biting about me .when I came to know about them on talking about me I become very...
You need to verify this with a reliable source. If you can't, then you could be becoming paranoid. If it is true, then you must find out the truth behind why people are backbiting about you in particular. When you find out the details, then work on those issues. If there is any truth, you must inform the HR Department and have them take some action of investigation. In terms of depression you could do some of the following: You must go and meet with a counselor immediately and if that person advises that you meet with a doctor you must do so and cooperate to your utmost. Please visit these professionals along with your parents. In the meantime please do the following sincerely because you could resolve the problem better with good cooperation: Have a good night’s sleep, have a good breakfast of more proteins, meditate often, remain free of stress, eat a lot of fiber, nuts, avocado, exercise regularly, eat dark chocolate, do Yoga meditation exercises, etc. I suggest you do the opposite of what this depression makes you feel like doing (actually, not doing): you will need to fight this condition. You must become active; stay upright during the daylight time; meet people; never sleep during the day, wake up by 6 am every day, play some active games, especially contact games, do physical exercises, talk to people and join some social clubs, attend Yoga classes etc. Watch sitcoms on TV or comedies and cheer yourself up. Go for excursions in groups, for outings, camps, conferences, and religious conventions. Get a pet dog and spend time training it, exercising it and relating to it. Expose yourself to some sunlight every day, at least, 30 minutes but not in the scorching heat. Whatever happens, please incorporate these three important adaptations in your life: always be responsible, be respectful, and be functional. If you did these three, lots of things will go well in life. Please pray and have faith in God to alleviate your sufferings. Don’t wait for others to help. Use your own motivation, which might be at its lowest, but persevere and win this battle. Above all to be really happy, you need to live in love and for love. Learn all about emotions and how to handle them and that will get you out of the depression rather easily and quickly. A counselor is there only to facilitate you, all the hard word must come from you, and your cooperation with that person is very critical for your success. Be positive every day and learn to be contented with what you have. Do some left brain exercises: it is the happy brain. Here are a few suggestions: shut your left nostril and breathe, move your eyes from right to left and vice versa for at least half a minute at a time, and do callisthenic exercises with some form of counting, regularly. Whatever happens please cooperate with the therapy and do not discontinue until the condition is completely resolved.
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