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Dr. Sudha.R

Dermatologist, Chennai

600 at clinic
Dr. Sudha.R Dermatologist, Chennai
600 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sudha.R
Dr. Sudha.R is a popular Dermatologist in Anna Nagar East, Chennai. Doctor is currently practising at Selvaraman Hospital in Anna Nagar East, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Sudha.R on Lybrate.com.

Lybrate.com has an excellent community of Dermatologists in India. You will find Dermatologists with more than 25 years of experience on Lybrate.com. You can find Dermatologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Selvaraman Hospital

D-107, 1st Main Road, Anna Nagar East. Landmark: Near Chinthamani Super Market, ChennaiChennai Get Directions
600 at clinic
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Selvaraman Hospital

D-107, 1st Main Road, Anna Nagar East. Landmark: Near Chinthamani Super Market.Chennai Get Directions
600 at clinic
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My lips are always dry and I apply the nivea cream but it keeps dry only and the skin of lips are very rough and became wound.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My lips are always dry and I apply the nivea cream but it keeps dry only and the skin of lips are very rough and beca...
Chapped or dry lips are a common problem that can be painful and unattractive. Common symptoms are dryness, redness, cracking, flaking, and tender or sore lips.Some of the main causes are vitamin deficiency, allergic reaction, dehydration, smoking, excessive licking of lips, sun exposure and harsh weather. Castor oil is good treatment for dry and chapped lips. • Simply apply castor oil to your lips several times a day. • You can also make a soothing treatment using one teaspoon of castor oil, one teaspoon of glycerin and a few drops of fresh lemon juice. Mix it well and apply it on your lips before going to bed. In the morning, wash it off with a cotton ball dipped in lukewarm water. Repeat this daily until your lips are healed. • Homoeopathic LIP BALM ( BAKSON LAB) Apply twice daily
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I have a allergy on my both the thighs its spreading over my thighs can you pls suggest me a ointment.

DHMS (Hons.)
Homeopath, Patna
I have a allergy on my both the thighs its spreading over my thighs can you pls suggest me a ointment.
Hello, tk homoeo medicine: @ rhus tox 200 -6 pills, thrice a dy. @ azadirechataq-5 drops with 1/2 cup of water, thrice. Tk, plenty of water to hydrate yourself. Your diet be easily digestible. Tk, apples, cheese, carrots, milk, spinach, walnuts, pumpkins. Avoid, caffiene, nicotine, al ohio, junkfood. Tk care.
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Hi I am male 24, I used masturbate twice or thrice everyday. My hair are getting thin and I am getting bald. What should I do to avoid hairfall due to over masturbation? thank you.

Advanced Aesthetics
Ayurveda, Gulbarga
Hi I am male 24, I used masturbate twice or thrice everyday. My hair are getting thin and I am getting bald. What sho...
Excessive masturbation is the main reason for pre-ejaculation/ erection problem. Swpandosh or nightfall problem also occurs due to excessive masturbation (daily masturbation comes in the category of excessive masturbation). Excessive masturbation can cause weak body, cheeky face, weak eye sight, graying of hair, less weight, fatigue, general weakness, constipation, less appetite, non-erection, low libido, nightfall and many more during teenage, masturbation can be done once a week after that it should not be done more than 2-3 times a week till marriage. The vitality and vigour lost due to excessive masturbation cannot be regained back by medicines or food for treatment medicines are ashwagandha cap 2 times a day and tab-chitrrakadivati 2 times a day.
4 people found this helpful
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I have acne on my skin but now it leaves scars n red spots. On my face. I used clindac a gel cream. And salicylic face wash. What should I do for remove acne scars and red spots.

BHMS
Homeopath, Ghaziabad
I have acne on my skin but now it leaves scars n red spots. On my face. I used clindac a gel cream. And salicylic fac...
Acne gets better by using face wash and applying creams, bt it recurs when the local application is stopped. So the cause of acne is from with in and mostly its a sort of allergy that increases the chances of body towards acne. Please consult for proper homoepathic medication.
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My 30% hair become white and my age is approximately 18 years. In that case I can't face peoples with confidentiality. They make fun with me. What should I do?

B.H.M.S., Senior Homeopath Consultant
Homeopath, Delhi
My 30% hair become white and my age is approximately 18 years. In that case I can't face peoples with confidentiality...
You should take nux vomica 200 / 5 drops in little water twice a day for two weeks. Revert back after two weeks with feedback.
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I had a oil face and getting pimples. What should I do to get rid of this problem?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
I had a oil face and getting pimples. What should I do to get rid of this problem?
Do let me know if you also have blackheads with pimples? and what current medications and remedies you already tried to treat acne? acne is a common problem in teen. Almost everybody will get pimples during their teen years. First, don't try to self treat acne. Some popular nonprescription acne lotions, cleansers and other skin products can cause a serious reaction (rare), mostly it is normal to have acne in teenage. For pimples it's important to wash your face twice daily to remove impurities, dead skin cells, and extra oil from your skin's surface, avoid touching your face or propping your cheek or chin on your hands. Not only can you spread bacteria, you can also irritate the already inflamed facial skin. Never pick or pop pimples with your fingers, as it can lead to infection and scarring. A dietary therapy with the right medications for pimples can also help a lot. Kojic acid (a natural skin lightener derived from mushroom extract), arbutin (also called bearberry extract), and vitamin c (ascorbic acid) are great alternative ingredients to lighten scars left by acne. Don't use vitamin e or any self prescribed preparations on scars or pimples. Increasing the intake of omega-3 fatty acids through a diet significantly rich in fish and seafood results in lower rates of an inflammatory disease like acne. A low-glycemic-index diet also reduces acne risk. I being a both a registered dietitian (rd) and doctor have been successfully helping patients with their problems through a holistic approach using customized therapeutic diet and medications. I will also suggest home remedies. Do reply back for private consultation for rx.
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I was looking fair. From 2 years my face became black. Uneven tone, lifeless. Pls give solution to regain my complexion. I want to become fair.

BHMS
Homeopath, Faridabad
I was looking fair. From 2 years my face became black. Uneven tone, lifeless. Pls give solution to regain my complexi...
Hi, Believe me, if you are happy from inside and taking nutritious, healthy food and daily yoga or some kind of exercises, it will be automatically reflected on your face. Yes, the colour which is inherited from your parents/ ancestors, cannot be changed, but you can try to get glow on your face!! Daily Regime: Apart from these, you do follow CTMP, i.e., cleansing, toning, moisturising and protection (apply liberally sunscreen with SPF-30 – a thick layer of Bakson's Suncare cream may be, 20-30 minutes before going out daily and repeat it's application after every 3-4hrs.) after washing your face daily; use the products as per your skin type. This will change the skin texture and skin tone. In case you do have tanning, apply honey with a dash of lime on your face. Eat right and healthy that too on time, relieve your stress/ tensions, sleep well, stop smoking, as this restricts blood flow to your face and leaves you with a greyish complexion. lead a healthy lifestyle! Apart from this, avoid anger, anxiety, fear which increases stress hormone in the body and subsequently makes your complexion darker! (Hormonal imbalances also plays a major role). If the dull and dark skin tone is due to any underlying ailment or diseases, need to look into the matter. Diet: -Increase your Vitamin C intake (lemon,orange,gooseberry,etc.Fruits/juices, strawberries, sweet peppers, tomatoes, cantaloupe, and green peas). - Eat more Vitamin A (nonfat milk, oysters, and egg yolks, carrots, watermelon, papaya, tomatoes, or other dark colored produce) . If you feel your skin is weak or not tight enough, that usually suggests a lack of Vitamin A. Medicine: You can also use homoeopathic cream - Medicynth's Whitch Hazel daily at night.
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What steps to take to fade away the acne scars on the face and chest? please reply fast.

MBBS
General Physician, Faridabad
What steps to take to fade away the acne scars on the face and chest? please reply fast.
All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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My age is 29 I have hair loss problem Kindly suggestion me Also tell good shampoo.

BAMS
Ayurveda, Ambala
My age is 29 I have hair loss problem Kindly suggestion me Also tell good shampoo.
For prevention of hair fall follow these instructions: • Do not take A lot of stress and take proper sleep of 6 - 7 hours. Do meditation to destress yourself. You can do Pranayams or take long deep breaths whlie closing your eyes I a peaceful environment for at least 8-10 minutes. • Add protein containing items in your foods for healthy hair growth such as take a bowl of cereal daily and a glass of milk or 100 gm cheese or 1-2 eggs.. • To reduce hairfall and whitening of hairs, Practice Yogasana like Shirshasana and Sarwangasana only under the guidance of Expert. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. It increases blood circulation in your scalp and enhances hair growth. • Avoid the excess use of products such as hair colours or shampoo. * Take Vitamin-E rich foods like dry fruits (Almonds, Pista etc) daily. * You can take Vitamnin E supplement (100 mg capsiles) daily and tab. Boitin only under the supervision of nearest physician. * Apply the egg yolk to the scalp atleast once a week. It gives nourishment to hair root and enhances hair growth. You can consult me privately for your doubts and detailed treatment.
6 people found this helpful
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I have black pimple in mouth and l use a cream bit did not any profityou please any sageesion and my life.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have black pimple in mouth and l use a cream bit did not any profityou please any sageesion and my life.
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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My skin gets allergy when I use cold water or when I bath in rain water or when I go in cold climate.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My skin gets allergy when I use cold water or when I bath in rain water or when I go in cold climate.
Homoeopathic medicine- formula-d tabs (bakson) chew 1 tab 3 times a day for 1 month, derm-aid soap (bakson) use only this soap on the body do's and dont's: 1. Exercise regularly 2. Take nutritious diet 3. Avoid application of cream and lotions 4. Avoid dry fruits, nuts, chocolates, spicy and fried food.
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I am 30 year old and I lost my hair in middle back side on head. What should I do for stopping these.

Diploma in homeopathy, B. Sc
Homeopath, Gurgaon
I am 30 year old and I lost my hair in middle back side on head. What should I do for stopping these.
Improve your diet which is most important. Your diet must include a glass of juice (any juice), fresh fruits and a full serving of salads at every meal: cucumber, tomato, carrot, beetroot, radish, onion slices or spring onion, raw cauliflower, cabbage leaf, sprouted seeds etc. All this is essential to give you a balanced nutrient boost. Cut out any junk food and aerated drinks totally. Generally foods that come out of a packet, or can, or bottle shud be avoided. Exercise to increase circulation:- 2 mins of hard exercise then 1 min rest - do this four times a day. You can either do it all in one go or split it into sessions through the day. In total it is only 12 mins a day so should not be a big issue. A very useful exercise is to jump in one place simulating skipping. Build up your time to 2 mins. Of jumping. The benefits of this is ungaugeable, and cannot be explained medically as yet, it effects the entire body. In conclusion, live and eat healthy and you will develop energy, a glowing skin and a healthy'go' in life take the foll homeo remedies: aur m 200, phos 30, sul 30 - six drops of each in qrtr cup water six times a day for three months.
28 people found this helpful
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I have a serious hair fall problem as my hair getting less day by day, so I want to know the reason .so please suggest me the solution for this problem.

BHMS, DEMS
Homeopath, Pune
I have a serious hair fall problem as my hair getting less day by day, so I want to know the reason .so please sugges...
Give yourself a scalp massage with other oils. The very act of gently massaging your scalp with a beneficial oil can help promote hair growth. Massaging your scalp helps to slough away dead skin and unplug hair follicles that are clogged, stimulating new growth. You can add a few drops of rosemary or cedarwood essential oil to make the treatment even more effective. Give yourself a weekly head massage using one of the following oils: ◦Coconut oil ◦Argan oil ◦Jojoba oil ◦Almond oil and take homeopathic medicine for best result consult me.
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I am 18 years old and I have dark circles under my eyes. Please suggest me any alterative to get rid of these problem. And I have great problem with my hairfall due to dandruff. Please give me best answer.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
being a homoeopath I will recommend you to go for homoeopathictreatment. There r some very effective homoeo medicines for hairfall nd dark circles. Please consult me.
2 people found this helpful
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I have grow my beard which oil growth is good for beard and I want to free from pimples and I want my face as clean.

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I have grow my beard which oil growth is good for beard
and I want to free from pimples and I want my face as clean.
Make a mixture of Argan oil, Jojoba oil, sesame oil and olive oil and massage your beard and moustache daily to grow and maintain black and smooth hair.
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I have red nose all time and swelling on nose. Acne round nose. What should I do?

MBBS
General Physician, Faridabad
I have red nose all time and swelling on nose. Acne round nose. What should I do?
Apple is a miracle fruit for the skin.The alpha hydroxy acids or AHA’s present in apples improves skin color and elasticity of the skin.Soak peeled apple slices in milk for 20 minutes and then blend to form a creamy paste.Place in the freezer for 10 minutes, and then mix a tsp of lemon juice, apply all over your face and neck.Rinse off after 15 minutes with cool water and massage an ice cube.The skin looks baby soft, smooth with a rosy white glow.Follow this for a week to get fair skin naturally. or All the natural ingredients (Tretinoin, Hydroquinone and Cortisone) inlcuded in Melamet have only one goal: to improve your skin tone. Tretinoin helps prevent and treat acne and wrinkles by peeling off dead skin cells. Hydroquinone is the skin lightener agent in this equation that improves the overall tone of your skin. Cortisone is an anti-allergy ingredient that reduces inflammation and/or itching.' How to Use: Use the Melamet Cream just before bedtime. Wash it off in the morning, and apply some sunscreen if you intend to go outdoors. Failure to do so will cause significant damage and even result in your skin turning black.
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I am a 18 years old male from hyderabad. I have spots on my face similar to them of on my mother's face. They are not Identification marks. But they are in black color and some are in skin color. When I consulted a doctor he said that they can't be cured by using English medicines. So could you help me out of them on my face.

DHMS (Hons.)
Homeopath, Patna
I am a 18 years old male from hyderabad. I have spots on my face similar to them of on my mother's face. They are not...
Hello, lybrate user, it can be assessed on reviewing the affected part of yours, send an image to begine d medication, please. Tk care.
2 people found this helpful
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5 Acts That Can Rid You of Dark Circles

MDS, Fellow of Academy of General Education (FAGE)
Oral And Maxillofacial Surgeon, Delhi
5 Acts That Can Rid You of Dark Circles

5 acts that can rid you of dark circles

Dark circles are a very common cause of concern for most people around the world. More than 50% of the world's females are troubled with dark circles as the major cause of affecting their beauty. If you are one of those women, here are 5 factors you must work on to rid yourself of dark circles.

1. Identify the type of dark circle that you have

Dark circles are mainly of three types, namely blue circles, brown circles and hyperpigmentation circles. To rid yourself of dark circles, it is extremely important for you to find out the type of dark circle that you have, because without knowing so, you can never find the appropriate remedy for your problem.

2. Detect the reason why you have dark circles under your eyes

Dark circles are caused due to a variety of reasons, ranging from hereditary causes to health and stress related reasons. Some of the common reasons why dark circles are caused include-

  •   allergy
  •   aging
  •   liver problems
  •   excessive exposure to sunlight
  •   dehydration etc.


3. Find out what treatment suits you

Dark circles can be treated using a number of ways like natural aids, such as almond oil, rose water, lemon juice etc.; cosmetic surgical procedures; use of creams and lotions; use of a dermal filler or laser therapy and so on and so forth. You need to search for the appropriate cure for your problem.

4. Be aware of the side effects

Another important factor that you must consider while trying to get rid of your dark circles is to be aware of the side effects that can be caused by the treatment that you are opting for. Certain creams and lotions can cause itching, swelling or stinging. Light therapy may result in temporary puffiness. You must discuss with a physician your skin type and the possible side effects because that would be a more effective way to address the problem.

5. Ensure a proper lifestyle for yourself

Getting rid of dark circles cannot happen simply by treating the problem from the outside. You must also make sure to eliminate all the self-induced causes of your dark circles. It is important for you to quit excessive smoking, drinking and other personal habits that may be the root cause of your predicament. You must also make certain that you get adequate sleep and learn to manage stress.

'consult'.

Related Tip: Quickie Home Remedies for Skin Allergies

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I am loosing hair quickly I have a lot of dandruff. Please suggest me best shampoo.

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Gurgaon
I am loosing hair quickly I have a lot of dandruff. Please suggest me best shampoo.
Take tab. Keraglo men once daily for 3 months. Take lots of protein. If bald patches:- tugain 5% solution for application 1ml at night for one month. For dandruff- keraglo ad shampoo for application three times in a week. Sebowash shampoo once in a week.
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