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Dr. Sudha.R

Dermatologist, Chennai

600 at clinic
Dr. Sudha.R Dermatologist, Chennai
600 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sudha.R
Dr. Sudha.R is a popular Dermatologist in Anna Nagar East, Chennai. Doctor is currently practising at Selvaraman Hospital in Anna Nagar East, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Sudha.R on Lybrate.com.

Lybrate.com has an excellent community of Dermatologists in India. You will find Dermatologists with more than 36 years of experience on Lybrate.com. You can find Dermatologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Selvaraman Hospital

D-107, 1st Main Road, Anna Nagar East. Landmark: Near Chinthamani Super Market, ChennaiChennai Get Directions
600 at clinic
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Selvaraman Hospital

D-107, 1st Main Road, Anna Nagar East. Landmark: Near Chinthamani Super Market.Chennai Get Directions
600 at clinic
...more
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Hey. After holi there is something blackish on my forehead. It seems that my forehead has burnt. please suggest some medicines or cream that I can use.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
Hey.
  After holi there is something blackish on my forehead. It seems that my forehead has burnt. please suggest som...
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result on pores and dark spot.
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Dear doctor, I am having hair loss problem. One of my friend who suggested me to take'Biotin' tablets as she also had the same problem and it was stopped since she starred taking biotin tablets. I just want to know about this'Biotin' tablets benefits and side effects. As she suggested can I take it without consulting doctor? Or should I consult the doctor and start consuming those tablets? Please clear me doctor.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
Dear doctor, I am having hair loss problem. One of my friend who suggested me to take'Biotin' tablets as she also had...
Always used alovera shampoo daily. And cosmetic shampoo used twice a week. Eat green veg. Dry fruits, vit. B 12, vit. C fruits. Coconuts oil also apply on hair. Drink mineral water. Avoid stress. Do checkup testosterone, thyroid profile. Vit. B 12. And reply on lybrate. Com for better advice.
1 person found this helpful
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I am 18 year old male. And I got too many pimples on my face. I use many pimple cleaning products, but that's not working.

BHMS
Homeopath,
I am 18 year old male. And I got too many pimples on my face. I use many pimple cleaning products, but that's not wor...
Dear lybrate user, pimples/ acne vulgaris is a chronic inflammatory skin disease which develops due to blocking of the hair follicles in skin. These blockages occur due to 4 abnormal processes: 1) excess sebum production due to androgens 2) excessive deposition of the protein keratin leading to comedone formation 3) infection of propionibacterium acnes (p. Acnes) bacteria on the hair follicles 4) local release of pro-inflammatory chemicals in the skin. Neither can you stop the overproduction of androgen or keratin protein nor can you stop the release of pro-inflammatory chemicals because all these processes takes place internally in your skin. However you can stop the accumulation of p. Acnes bacteria on your skin by preventing your skin from getting oily. Always keep a handkerchief with you whenever you go outside. You should wipe off the slightest amount of sweat from your face as soon as you perspire on entering your room from outside wash your face with an oil-free, non-moisturizing face wash. Take a low carbohydrate diet. Do some exercise daily. Drink a lots of water to avoid constipation. Avoid pricking the pimples or popping the sebum as it may lead to black pigmentation & permanent scar formation. You can also take homoeopathic calcarea phos 200, 5 drops, thrice daily, in empty stomach also you can apply homoeopathic mother tincture berberis aquifolium q on the dark spots on your skin which are produced after the resolution of the pimples.
1 person found this helpful
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Hi I m 23 year old and hair is quickly full every. Please provide solution. I wait your response.

MBBS
General Physician, Faridabad
Hi I m 23 year old and hair is quickly full every. Please provide solution. I wait your response.
use tab follihair 1 tab daily for 3-4 month, Protein is important to strengthen hair and promote growth. The recommended daily amount is about two to three 3-ounce servings of meat or a combination of four to five servings of dairy and beans. nuts and seeds, eggs, and fish in their diets. All are important sources of omega-3 fatty acids, which help lower inflammation and create a healthier scalp. eat a variety of foods every day. two to four fruits, and an assortment of grains and legumes and lean meat products.“Iron, vitamin E, vitamins B (particularly biotin), vitamin D, selenium, copper, magnesium and zinc” — all play a crucial role in hair growth. Vitamin and mineral deficiency can even cause hair loss.
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I have a black spot on my back and I use scar removal cream but its not effective. Give me a good suggestion.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have a black spot on my back and I use scar removal cream but its not effective. Give me a good suggestion.
There is in ayurveda mention pinda swed. It is a type of swedan karma [phomentation] but it do some another manner. 1. Boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2. Apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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Sir my hormones are very different. I am having hairs in every part of my body. And day by day it keeps on increasing. So how to stop the increasing of hair?

BAMS
Ayurveda, Ambala
Sir my hormones are very different. I am having hairs in every part of my body. And day by day it keeps on increasing...
Dear, apply these methods to get rid of lots of body hairs: * give to heavy massage to all the parts with lots of hairs. Massage loose down the hair roots and hairs fall progressively fast. *make a paste by adding 1 table spoon of gram wheat (besan) and 1 table spoon of turmeric powder in luke warm water. Rub the paste on the areas where the hair growth are high to ged rid of hairs. * take a bath with hot water added with 10-15 leaves of neem regularly. * you can take laser therapy to loose extra hairs of body.
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After smoothing my hair falls quickly nd no volume left please suggest something.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
After smoothing my hair falls quickly nd no volume left please suggest something.
Take following oil 1.vata-jatadi tail apply it on hair alternate days take following remedies 1 asthi poshak vati 1 tab before lunch and dinner 2.amala juice 4 tsp + 2tsp sugar + 2tsp honey in the morning empty stomach 3. Laghu malini vasant ras vati 2 tab after lunch and dinner for application 1.neeli bhrungadi tail apply it on hair alternate days.
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I have blackheads around and on the nose. I once had a cleanup done at a salon, but that did not help. I need help in removing blackheads as it looks very bad.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I have blackheads around and on the nose. I once had a cleanup done at a salon, but that did not help. I need help in...
Apply pranacharya face glow on your face for 15 minutes then wash it with warm water. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.
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My skin color is fair is uneven. My hands, feet and face are fair but my other areas are of dark complexion, please suggest some remedy.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
My skin color is fair is uneven. My hands, feet and face are fair but my other areas are of dark complexion, please s...
Medicine German reckeweg carbo veg 200, single dose (4-5 drops in mouth) morning. food mixed fruit juice daily evening. please continue treatment.
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Hello Doctor, I'm 21 years old and still unable to get complete mustache and beard. Please suggest me what to do to grow my beard completely and fast.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
Hello Doctor, I'm 21 years old and still unable to get complete mustache and beard. Please suggest me what to do to g...
Start Exercising. The first thing you can do to improve the quality of your beard is exercising on a regular basis. Reducing Stress. When you are stressing about everything in your life, you increase the cortisol in your body. Improve Your Diet. Taking Supplements.
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7 deadly skin sins

FRHS, Ph.D Neuro , MPT - Neurology Physiotherapy, D.Sp.Med, DPHM (Health Management ), BPTh/BPT
Physiotherapist, Chennai
7 deadly skin sins

1. Dehydration
2. Foods high in sugar and fat
3. Caffeine
4. Alcohol
5. Smoking
6. No vegetable juice
7. Sleep deprivation

9 people found this helpful

I have pimple on the face .when one pimple is pain then another one is huing. And many dark spot on my face so please give a medicine.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
I have pimple on the face .when one pimple is pain then another one is huing. And many dark spot on my face so please...
Dear user, Pimples are due to impure Blood in body. You have to follow some diet regime along with some medicines contact me or consult me in private for the same.
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I have ringworm problems between my thighs! And the colour of the skin there is black! My upper has medium white colour skin.

BHMS
Homeopath, Faridabad
I have ringworm problems between my thighs!  And  the colour of the skin there is black!  My upper has medium white c...
Hello. The skin problem you are talking about is really a ringworm? Was it diagnosed by a doctor? If it's a diagnosed ringworm, you can take homoeopathic medicine - Tellurium 200/ thrice a day and Sulphur 200/ once a week - both for 2 weeks. There after, get back to me for your feedback.
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Laser Skin Tightening - When Should You go for it

MD - Dermatology , Venereology & Leprosy, MBBS
Dermatologist, Chennai
Laser Skin Tightening - When Should You go for it

Ageing is an irreversible process of human existence. With ageing, your skin will start to show problems and one of them would be the loosening or sagging of skin. While there are many treatments available to counter this problem, one of the most effective and popular methods is laser skin tightening.

In this method, a focused beam of infrared light is used to heat up the collagen under the skin. This triggers collagen growth resulting in the skin becoming tighter, thus, reduces  sagging, wrinkles, lines and other blemishes in the process.

Who can go for laser skin tightening?

Laser skin tightening is targeted towards both men and women of any age. Most of the candidates who avail of laser skin tightening are within the age range of 30 to 60 years and have common complaints about skin caused due to age. Some of the problems that laser skin tightening can deal with very well are mentioned as follows:

  1. Tightening and repairing loose facial skin

  2. Reducing fine lines all over the body

  3. Reducing wrinkles all over the body

However, you should know that laser skin tightening will not be able to correct loose facial skin if they form jowls or droopy sacs. In such cases you may need to avail of other surgeries, such as a face lift to correct the laxity of facial skin. You can then follow it up with laser skin tightening to eliminate the remaining wrinkles or lines.

Which of the areas of the body can be treated by laser skin tightening?

This form of treatment has been found to be very effective with skin from all over the body. Some of the areas which can be treated are

  1. Abdomen

  2. Legs

  3. Arms

  4. Face

  5. Buttocks

  6. Neck among others

Laser skin tightening can treat even moderate amount of laxity in all of these areas, thus reducing the need to go for more invasive types of surgery such as tummy tuck surgery or even liposuction.

When would laser skin tightening not be applicable?

Laser skin tightening is a very commonly availed procedure all around the world and there are very few risks usually associated with it. However, it is not advisable in certain circumstances:

  1. If one is prone to having herpes outbreaks

  2. If anyone has suffered or is currently suffering from skin cancer

  3. It is not recommended for pregnant women either

    If you wish to discuss about any specific problem, you can consult a dermatologist and ask a free question.

4352 people found this helpful

My skin is fully tanned. Because I have been playing in hot sun these days and I have to become little fair too. What are the natural remedies we should do? Please advice.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
My skin is fully tanned. Because I have been playing in hot sun these days and I have to become little fair too. What...
One of the most simple and effective home remedy to turn dark hands and feet into fair glowing is simple massage with raw milk because raw milk is rich in lactic acid that gently exfoliate the dead skin cells from the surface of skin
1 person found this helpful
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I am 20 years old but I dint get beard and mustaches .what is the problem and solution?

DHB
Homeopath, Sagar
I am 20 years old but I dint get beard and mustaches .what is the problem and solution?
Dear Normally growing of beard and mustache get completed by your age if you have no other problem you can take Homoeopathic treatment which is harmless and effective in such cases consult a Homoeopathic doctor in your vicinity or you can consult me privately on Lybrate your treatment may continue for some months.
6 people found this helpful
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Anti-Aging Skin Treatment

DNB (Dermatology), Fellowship in Skin & Lasers, MBBS, Masters of Dermatology (M.Derm)
Dermatologist, Gurgaon
Play video

How anti-aging skin treatment enhance the appearance

3821 people found this helpful

I am facing problem of white hair since 16 th age. I also have problem of hair fall.

BAMS
Ayurveda, Ambala
I am facing problem of white hair since 16 th age. I also have problem of hair fall.
For prevention from whitening of hairs & hair fall follow these instructions: • Do not take stress and take proper sleep of 6 - 7 hours. Do meditation or long breathing pranayams for 10 minutes daily to destress yourself. • You can apply amla powder, Make the paste of amla powder with water and apply it for 15 minutes once in week in afternoon and rinse it. • Avoid use of excess hair products such as hair colours and try to use mild shampoo. • Add protein containing items in your foods such as take a bowl of cereal daily, and a glass of milk also. You can eat cheese or soya protein. • Eat healthy fruits and green leafy vegetables daily. • you can use mahabhringraj oil and apply it 3 times in a week massage your scalp for 10 to 15 minutes daily. You can massage daily with oil it increase blood circulation and prevent hair from greying. • Avoid the use of products such as hair colours or excessive shampoo. •In a bowl, mix two eggs, honey and some coconut oil. You can also use olive oil instead of coconut oil. Apply it on your scalp and leave it for 20 minutes, then rinse with a mild shampoo. • Practice SARVANGASAN and BHRAMARI PRANAYAM daily for atleast 3-4 months.
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I am 21 year old male. I have too much pimples acne & blackheads since from 6 to 7 years so please suggest me something to get a clear skin. Thank you.

BHMS
Homeopath, Delhi
I am 21 year old male. I have too much pimples acne & blackheads since from 6 to 7 years so please suggest me som...
Hello, you can take homoeopathic medicine thuja 30 (4 drops in little water) every morning for a week and revert. Wash your face with mild face wash to remove impurities. Avoid harsh skin products. Avoid fried and spicy food. Make a habit of 8-10 glasses of water daily.
4 people found this helpful
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I have marks in my whole body and face and I have kidney pains also alao I have leg oains and joint pains.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I have marks in my whole body and face and I have kidney pains also alao I have leg oains and joint pains.
Kidney. Pain tk proper treatment and should drink the water 15 glasses ever day. For leg and joint pain tk calcium supplements in oral ya medicine form and do stretching exercise and do heat formation twice a day.
4 people found this helpful
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