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Dr. Sudha.R

Dermatologist, Chennai

600 at clinic
Dr. Sudha.R Dermatologist, Chennai
600 at clinic
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I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family....more
I'm dedicated to providing optimal health care in a relaxed environment where I treat every patients as if they were my own family.
More about Dr. Sudha.R
Dr. Sudha.R is a popular Dermatologist in Anna Nagar East, Chennai. Doctor is currently practising at Selvaraman Hospital in Anna Nagar East, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Sudha.R on Lybrate.com.

Lybrate.com has an excellent community of Dermatologists in India. You will find Dermatologists with more than 39 years of experience on Lybrate.com. You can find Dermatologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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D-107, 1st Main Road, Anna Nagar East. Landmark: Near Chinthamani Super Market, ChennaiChennai Get Directions
600 at clinic
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D-107, 1st Main Road, Anna Nagar East. Landmark: Near Chinthamani Super Market.Chennai Get Directions
600 at clinic
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मेरे चेहरे पर दाढी नही उगी है तो चेहरे पर जल्दी दाढी उगाने के लिए कोई उपाय बताईये .

BAMS
Ayurveda, Ambala
मेरे चेहरे पर दाढी नही उगी है तो चेहरे पर जल्दी दाढी उगाने के लिए कोई उपाय बताईये .
For fast growth of beard apply these very useful methods: • Do SINHASANA & SARVANGASANA yogasana daily. You can ask me for the details & steps of these asanas. • Take 1/2 teaspoon ashwagandha powder and 1/2 teaspoon of amla powder mix it and take it with water once in a day. • Do running and jogging daily as it increase the hormones levels. • Do neck massage with oil daily. • you can consult me for Ayurvedic medicines & cream in my package that helps in fastly growing moustache & beards.
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I am suffering from Alopecia areata and after intervals of time I am experiencing the same in patches at different location on my head. Even i have been facing same problem for the moustache.

Vaidya Visharad
Ayurveda, Narnaul
Dear Scar are the fibrous tissue form on the skin in order to repair broken tissue. When there is an injury the skin produces more cells in order to grow the punctured skin that is known as scar. Scars always occur when the outer layer of the skin, the epidermis is cut and the injury extends to the dermis. The resulting scar does not have good blood circulation, is sometimes uneven and is less elastic. In addition, major variations in color are possible. Visit us at www.Malhotraayurveda.Com
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Dear Sir/ mam My hairs are getting white at this early age. What are remedies for it?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
Dear Sir/ mam
My hairs are getting white at this early age. What are remedies for it?
1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like egg, yougurt and lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply raw amla juice on hair thrice a week. 5. Rub your scalp with the juice of white onion. 6. Use a paste of bhringraj on hair. 7. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 8. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 9. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. Eat things rich in vitamin c like amla and oranges. 10. Drink lots of water to flush out toxins from the body.
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I am 31 yrs male. I have hair loss problem for past 3 yrs. I am looking for medical treatment for hair growth. Please suggest.

B.Sc(hons), Physics, B.H.M.S., PGDIT (software Engg)
Homeopath, Delhi
Take calcarea carb 200 / 1 dose in morning / 7 days buy german medicine available in homoeo med shop mixed fruit juice daily 2 times report me after 7 days for next medicine
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Mere face m bahut jyada pimples aate hai Ar pimples jaane ke bad black spots reh jaate h chehre m?

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Mere face m bahut jyada pimples aate hai Ar pimples jaane ke bad black spots reh jaate h chehre m?
Homoeopathic treatment GLOW CARE CREAM ( LORDS) Apply during daytime REPL No 11 ( REPL ) 20 drops in 1 spoon water 3 timess daily AQUIPLUS CREAM ( HAPDCO ) apply thick coat on face at night 6-8 glass water daily 2 glasss milk daily Take nutritious diet nd exercise regularily Take a pinch of turmeric powder and add some lemon juice to it. Mix both the ingredients well together and dab the mixture on the black spots. Scars and spots will disappear and the results would show on the skin within a week’s time.
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I was on a homeopathic medication for acne, he used to give me medicine to reduce my androgen levels, now I am facing various sexual issues, despite of being doing yoga and gymming, I am unable to retain my sexual powers, infact my muscle growth has also slowed down even after gymming sessions, I have difficulties in having erections and maintaining erection, premature ejaculation is also a problem that I am facing.

BAMS, MD Ayurveda
Sexologist, Lonavala
I was on a homeopathic medication for acne, he used to give me medicine to reduce my androgen levels, now I am facing...
you can go for following remedy You can also try thes home remedies Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning surely you will get results, if it dosent work then you must consult ayurvedic doctor.
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I have black spots on my face. I used many creams but there is no result. Please give me a solution.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
I have black spots on my face. I used many creams but there is no result. Please give me a solution.
Hello lybrate user, if you hav black spot on face 1. Just start eating more salads in daily meal 2. Apply lemon juice & rose water in equal quantity to spot daily at night 3. You can also use kumkumadi tail clean spot with lemon juice then apply 2-3drops of oil and gently massage it till get absorbed in skin leave it as it is at night.
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Solution for itching caused by over sweating please? Is that dehydration which I'm facing? My skin is becoming dry. I can feel it.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Hyderabad
Solution for itching caused by over sweating please? Is that dehydration which I'm facing? My skin is becoming dry. I...
Dear lybrate-user your problem of over sweating can be due to many reasons before that take fluids and zinc rich food.
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I am just 20 years and I started getting white hair I eat all vegetables but change is coming so I wanted solution for it?

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Dermatologist, Delhi
I am just 20 years and I started getting white hair I eat all vegetables but change is coming so I wanted solution fo...
Take lots of green leafy vegetables and sweet juicy fruits. Dairy products such as milk and fresh yogurt will also help. Fresh coconut is also considered excellent "hair food" -- sprinkle grated coconut over salads, diced fresh fruit, or rice. 1. Green Leafy Vegetables: Regular intake of Green leafy Vegetables - Spinach, Lettuce, Leafy Greens, Turnip Greens, Broccoli, Beans and Green Peppers are rich in nutrients that help and promote Hair growth. 2. Other Vegetables and Fruits: Two fresh fruits per day :- cut and eat with fruit skin, no juice. 3. Sprouts: Green gram dhal Sprout. There are so many sprouts like Mung Beans, Green gram dhal, Peas It is also very easy to prepare! Soak Green gram dhal in an air tight Box . Then in the afternoon strain the water and close the box, put the box in a dark place. In the Morning the sprouts will be ready for you to Eat. It will be very effective when taken with the morning meal. 4 Almonds/4 Walnuts on alternate day?s and 2Dates/2Figs on also alternate day?s and 2 prunes daily. 5. Good news for Fish lovers! Fish contains nutrients that will make hair shiny and strong while promoting hair growth. It contains Omega 3 fatty acids which help nourish hair very well. Those who don?t want to eat fish or are vegetarians can take Sea cod Tablets. It is extremely beneficial. 6. One glass of Milk per day if possible cow?s milk. 7. One spoon ghee per day. 8. Soya Bean: Proteins rich for hair growth is a must! If your a vegetarian and are on a hunt for that perfect source of proteins, then your search ends here. This is the best food for hair growth. Soya beans has 40% proteins and a great deal of good fats which are also much needed for hair growth. 9. 10 ? 12 glass of water per day 10. Cooking with certain spices adds flavor to your food and provides nourishment for your hair. Cumin, turmeric and black pepper are some "hair-friendly" spices. Add a healthy pinch of each to single-portion soups and stews as they are cooking. Saut� 1/8 -1/4 teaspoon each of the three spices in a teaspoon of ghee (clarified butter) or olive OIL and add to cooked veggies. Roasted ground cumin and ground black pepper can be sprinkled over fresh yogurt. For further query, consult.
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Since some days my skin is so much spoil Face have so much acnes & pimple I need treatment what I do/? Please anyone help me.

M.D, MBBS
Cosmetic Physician, Mumbai
Since some days my skin is so much spoil
Face have so much acnes & pimple
I need treatment what I do/? Please anyone ...
Hello lybrate-user, Thank you for your query, skin health is affected by interaction of external and internal factors like stress, sunlight, hormones etc, giving rise to acne and other skin related problems. Ointment application will give you temporary skin lightening and might treat only superficial tanning. It is a common problem which can be easily treated with advanced technologies like mesotherapy, laser and radiofrequency. These technologies can correct skin function, helps skin glow and restore skin health almost instantly.
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My sister is only 25 years old and just by now she has got most of her hairs turned grey. Thus phenomenon had started with her nearly three years ago slowly. But all of a sudden in recently her hairs have started greying in large numbers and rapidly. What can probably be the cause for this? How can this greying be controlled henceforth? Till now she has had no massive illness and had never undergone an operation.

MD - Alternate Medicine, BHMS
Homeopath, Surat
My sister is only 25 years old and just by now she has got most of her hairs turned grey. Thus phenomenon had started...
Greying of hair is the commonest problem today. For her please get her consult to a homoeopath. She must have faced a some problem or something must be there in her mind that is affected on her hair. If you wish you can make her talk with me too.
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On my hand there is a permanent tattoo. I want to erase my permanent tattoo. Its very urgent so, what should I do?

Advanced Aesthetics
Ayurveda, Gulbarga
On my hand there is a permanent tattoo. I want to erase my permanent tattoo. Its very urgent so, what should I do?
Go to laser treatment for tattoo removal its effective and depend upon tattoo size and colors in 1 session minimum 60% result its take 3 session.
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Sir I am 25 year old m getting red spots on my legs n itching as well as redness in my penis inside cover. What to do.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Sir I am 25 year old m getting red spots on my legs n itching as well as redness in my penis inside cover. What to do.
Homoeopathic treatment----------------------- sulphur 30 (sbl) drink 5 drops in 1 spoon fresh water today night 30 minutes after eating or drinking anything today at bedtime.-------------------------- nw forget about sulphur 30 after this nd just keep it in your refrigerator. No need to further take this medicine. I will let you know what to do with this medicine after 7 days-------------------. Azadirachita- indica q (sbl) drink 15 drops in 20 ml fresh water 3 times daily formula-d tabs (bakson) chew 1 tab 2 time a day ------------------ derm-aid soap (bakson) use only thiss soap on body----------------- ointment topi -azadirachita (wilmar schwabe india) apply locally twice daily if rough and itchy surface of skin------------------------- report after 7 days------------------------ eat nutritious diet----------------- avoid nuts, chocklates, dry fruits, fasst, fried food.------------------------------
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My upper body is almost fit but my lower body is so fat my thighs, calf, hip and my toe short And face is small.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist,
My upper body is almost fit but my lower body is so fat my thighs, calf, hip and my toe short
And face is small.
How to lose fat from hips and thighs Dietary changes – •Check the oil that you are using. Vegetable-based and olive oils are good for you. Cut down on ghee, butter, cheese, paneer and margarine. •Limit your carb intake. Restrict yourself while eating potatoes, white rice, sago, pasta and other products made of refined flours. •Use only skimmed milk and skimmed milk curd. •Give up on all the fried foods until you get that shape. Nothing will come easily. Avoid fries, pakodas, samosa, fried momos, chips, and other fried snacks. •Increase your fibre intake. Eat whole cereals, oats, broken wheat / daliya, brown rice, brown breads, fruits with skin and a lot of green veggies. If possible mix bran into your flour. •If you are a non-vegetarian and enjoy fish, you will love this diet. Eat fish upto 4 times a week. Bake it, grill it but don’t fry it. You can have other lean meats up to 2 times in a week. And egg whites for breakfast are a good idea. •2 tsp of Triphala churn, along with ginger water is excellent way to help you liver to break down fats speedily and effectively.
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I am getting regular pimples on my body. My back is full of pimples. Suggest how it would be ok.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Bundi
I am getting regular pimples on my body. My back is full of pimples. Suggest how it would be ok.
Apply Fuller's earth on back. And full body too. Wash with Neem water. Orally take Neem, Manjishtha, Haridra. After it settles, apply 'Varanyadi gana' herbal combo for two weeks. Keep bowels clean. Eat light, non/ less oily food.
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I have a normal skin. I don't have any pimples in my face but my face show some tanned colour on my forehead, nose and jaw. I have indian brown colour skin. I always use spectraban sunscreen after I get a severe problem due to my skin become sensitive with skin contact. Please give me solution to get a clear skin and even tone.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have a normal skin. I don't have any pimples in my face but my face show some tanned colour on my forehead, nose an...
There is in ayurveda mention pinda swed .it is a type of swedan karma [phomentation] but it do some another manner. 1.boiled a rice in milk then take this rice in one white cloth then tied it properly and warmly it rub on your face every morning for 15 days then stop it and do next month again 2.apply almond oil on your face and massage for 3-5 min at night. By doing above thing you will get good result.
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I am 24years old. I have hairfall very highly. please give me suggestion how to remove hairfall?

B.Sc. - Dietitics / Nutrition, Nutrition Certification,Registered Dietitian
Dietitian/Nutritionist, Delhi
I am 24years old. I have hairfall very highly. please give me suggestion how to remove hairfall?
Hair loss can be controlled by - 1. Use mild shampoo to wash hair (you can make your own shampoo using reetha and shikakai at home) 2. Stop using conditioners. Use natural conditioners like Egg, Yougurt and Lemon. 3. Massage your scalp with a mix of oils like olive, coconut, sesame, castor oil at night. 4. Apply amla juice on hair thrice a week. 5. Use a paste of bhringraj on hair. 6. You can use some good hair packs like - fenugreek and yogurt, egg and green tea. 7. You can rinse your hair with organic apple cider vinegar after washing your hair to maintain ph balance of your hair. 8. Hair health depends on the amount of protein in your diet. Foods like chicken, eggs, fish, nuts, dry fruits gives you the required nutrients to keep your skin and hair healthy. So consume plenty of them. 9. Drink lots of water to flush out toxins from the body.
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I have dandruff in my hairs and I have tried every cream and shampoo but the dandruff is still persistent. I am using garner fallfight shampoo. Please help.

MD - Alternative Medicine
Alternative Medicine Specialist, Mumbai
I have dandruff in my hairs and I have tried every cream and shampoo but the dandruff is still persistent. I am using...
Hello, drink fruit or juice of apples, pears, grapes, pineapple, peaches, lemon avoid: starchy, protein, fatty foods, meat, sugar, strong tea n coffee, pickles, refined n process food use fresh lemon juice or dahi to washed hair
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I have pimples on my face and I use nearly about every treatment as tubes, pills,as well as paste of neem and so more. So can you please help me. I am waiting for your answer THANKS.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Navi Mumbai
I have pimples on my face and I use nearly about every treatment as tubes, pills,as well as paste of neem and so more...
Hi, your height can grow till 25 years of age. If you haven't yet reached the age, you may try the following remedies - 1. Take flax seed powder - 1 tablespoon after lunch and dinner with warm water. 2. Take lakshadi guggul - 2 tablets, twice a day. 3. Take ashwgandha churna - 1 tablespoon with milk at 6.30 pm. Also follow these exercises daily - 1. Swimming 2. Skipping 3. Pull-ups 4. Suryanamaskar.
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I had chicken pox. It's 28 days now. I got many scars on my face specially like dark spots. What medicine should I apply or should I get in touch with dermolojist? Please advise if any cream or ointment for the same.

BHMS
Homeopath, Faridabad
I had chicken pox. It's 28 days now. I got many scars on my face specially like dark spots. What medicine should I ap...
Hello, take variolinum 200 ch, 3 drops twice daily. Apply topi azadirachta on the face. Revert me after 7 days.
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