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Dr. Sudha

Physiotherapist, Chennai

Dr. Sudha Physiotherapist, Chennai
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To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies....more
To provide my patients with the highest quality healthcare, I'm dedicated to the newest advancements and keep up-to-date with the latest health care technologies.
More about Dr. Sudha
Dr. Sudha is an experienced Physiotherapist in Guindy, Chennai. You can meet Dr. Sudha personally at Sri Lakshmi Physio Care in Guindy, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Sudha on Lybrate.com.

Lybrate.com has a number of highly qualified Physiotherapists in India. You will find Physiotherapists with more than 41 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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1/2, Vandikaran Road, Secretariat Colony, GuindyChennai Get Directions
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I have fracture in my left leg and it was operated but my bone did not heal after 4 months.

BHMS
Homeopath, Delhi
I have fracture in my left leg and it was operated but my bone did not heal after 4 months.
Hello, you can take homoeopathic medicine Sympytum Q (10 drops in half cup of water) thrice a day for a week and revert.
2 people found this helpful
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Hello doctor I am suffering from joint pains since a long time and can't find any solution please help me.

D.A.M.S( A. M.), D.AC/B.E.M.S
Acupressurist, Mumbai
Hello doctor I am suffering from joint pains since a long time and can't find any solution please help me.
You take Acupressure treatment. Take it biochemic kali Mur 12x &ferrum phos12x. 4 tab each thrice a day with warm water.
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My age was 16 but in my back I have pain all day about 3 month I have thar pain but there was no relief.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
My age was 16 but in my back I have pain all day about 3 month I have thar pain but there was no relief.
Homoeopathic medicine SPONDYAID ( BAKSON) Drink 10 drops in 20 ml fresh water 3 times daily MAGNESIA PHOS 6X ( Dr Reckeweg) Chew 4 tab every 2-3 Hrly depending on pain daily Drink 2 glass Milk and an Egg Daily Report after 15 days
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Hi sir, I have problem of backbone pain regularly.

MS - Orthopaedics, MBBS
Orthopedist,
Hi sir, I have problem of backbone pain regularly.
Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Kindly take biod3 max 1 tab dailyx10 paracetamol 250mg od & sos x5days do back (spine)/shoulder/knee exercises make sure you are not allergic to any of the medicines you are going to take do not ignore it. It may have to be further investigated. It could be beginning of a serious problem. If no relief in 4_5 days, then contact me again. Contact your family doctor or nearest hospital for emergency help.
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I am 45 year old. I am suffering left leg pain since 3 months .after doctors appointments they told that it was s2.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am 45 year old. I am suffering left leg pain since 3 months .after doctors appointments they told that it was s2.
Quad Clenches: Lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, Hold for 3 secs. Repeat 10 times twice a day. Short Arcs: Lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight Leg Raise: Lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I am 25 years old male. I am suffering with small percentage of muscular dystrophin. I consulted many doctors but medicine is not there. I am getting difficult to climbing stair case. What should I do?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I understand from your question that your are suffering from a type of muscular dystrohpy. If that is true, then kindly tell me what type is it and what is your neurological examination like right now, I mean what is motor power in lower limbs? do not hesitate to contact me if you need any further assistance.
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I have back pain in 4 days. What I have do for removing back pain. Can you help. Mee.

BAMS
Ayurveda, Ambala
I have back pain in 4 days. What I have do for removing back pain.
Can you help. Mee.
Dear, First of all check your posture when you are lifting any material like heavy bucket . And try to lift the heavy bucket without bending your back . you may lift the bucket after bending your knees only. This will definitely help you. * Gentle massage with lukewarm mustard oil of your waist area will also give you relief. * Surya Namaskar is only exercise which you need to do. * In diet vegetable protein of cereal , B complex supplements and half teaspoon of haldi in a cup of milk for seven days will give you enough relief.
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I am 44 years old and I have and I have problem of joint pain.

MD - Acupuncture, Pranic Healing, Diploma in Acupuncture
Acupuncturist,
I am 44 years old and I have and I have problem of joint pain.
Try this for joint pains try this. Identify the mid point between the ankle bone and tendons and give pressure with a blunt edge on either side of your foot for 2 minutes. Also give pressure in the web between 2nd and 3rd finger from your toe for 2 minutes. Finally give a good massage for both feet in hot water. Identify the dipping portion on the back of your knee folding. Press this dip with both middle fingers and hold your knee with your thumbs for support. Please swing 20 times morning and evenings. This will relieve your problem. Consult after 10 days.
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I am having fever on and off, felling cold because of heavy sweating, felling weakness some times, body pain, back pain, joint pain in legs with itching. Please assist me as soon as possible its important as its increasing.

M. sc Psychology, BHMS
Homeopath, Hyderabad
I am having fever on and off, felling cold because of heavy sweating, felling weakness some times, body pain, back pa...
Mr. Lybrate user, by knowing your status/Symptoms, its better to see any near by physician to get proper check up,&Required prescription, if needed any tests depending on your progress. Take care. Take plenty of water, Fluids like buttermilk, coconut water, Fruits,Rest.
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I am 21 years old. I have been suffering from back pain since last 5 days and I did not use any medicines. Will you please suggest some physical exercises to get rid of it?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am 21 years old. I have been suffering from back pain since last 5 days and I did not use any medicines. Will you p...
Heat fermentation for 20 minutes and rest tk muscle relaxant medicine do stretching exercise of spine. Avoid long sitting and toward bending.
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Hi Homeopathic treatment for sciatica pain.

PG Hom, London, BHMS
Homeopath,
Hi , you can take rhus tox 200 4 pills three times a day. It acts very well. But I would recommend you take a constitutional treatment for your problem as it will solve it in a better and a more promising way.
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Age 25 legs pain as I start walking taken many medicines as concerned by doctor but no result found pls help.

DHMS (Hons.)
Homeopath, Patna
Age 25 legs pain as I start walking taken many medicines as concerned by doctor but no result found pls help.
Hello, Certain queries: *What about your pain when U wake up in the morning.? *Do U have any sort of cough and cold? till, then start with @ Bryonia 30 =6 pills, 3 times. Take, care.
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Neck Pain - Health Tip

Master of Physical Therapy MPT CARDIO, BPTh/BPT
Physiotherapist, Rajkot
Neck Pain - Health Tip
Herniated disks or bone spurts in the vertebrae of the neck may become the reason behind severe neck pain. They sometimes take too much space and compress the nerves branching out from the spinal cord.
10 people found this helpful

Hello sir, I am a 19 year old boy and reading in 1st year. Sir sometimes I feel pain in my chest while sleeping when I wake up I feel somewhat relaxed and when I go back to sleep the pain comes back. Sir its really hurting too much. Sir can you please tell me what is the reason behind this and its precautions. Thanks.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
Hello sir, I am a 19 year old boy and reading in 1st year. Sir sometimes I feel pain in my chest while sleeping when ...
Core strengthening exercises- straight leg raised with toes turned outward, repeat 10 times, twice a day. Back stretching- lie flat, pull one of the knee forward to chest, hold for 3 seconds, then bring the other knee forward to the chest and again hold for 3 seconds. Then pull both knees towards the chest and hold for 3 seconds. Repeat 10 times each exercise twice a day.
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I am a 48 year old male always suffering from terrible body ache especially on legs and back what should I do? suffered from slip disc 7 yrs ago. I drive bike daily 30 kms to work is this the reason? please advise.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Your persistent back pain could be due to you driving a 2 wheeler since a long time. Can you tell me whether your leg pain you feel is radiating from your lower back region or is it an independent entity? also do you feel any numbness, weakness, paresthesias in legs as well? have you got some investigations like x rays of your back and blood tests like vitamin d tests for leg pain etc? do not hesitate to contact me if you need any further assistance.
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My joints are paining a lot from the last few days. How can I overcome the pain naturally?

BHMS
Homeopath, Sindhudurg
My joints are paining a lot from the last few days. How can I overcome the pain naturally?
Homoeopathic treatment- mag phos 6x -4 pills 3 times calcivita syrup 2 spoonful 3 time. For 8 days and revert back.
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I am 32 years old female having a huge amount of hair fall and migraine problems with joint pain can you suggest some remedies which can be easily made at home.

MD - Homeopathy
Homeopath, Aurangabad
I am 32 years old female having a huge amount of hair fall and migraine problems with joint pain can you suggest some...
Natrum mur 30 take 1 drop 3 times x 7 day above is homeopathic medicine and available in homeopathic store also safe to take and no side effects do not take more days without my consent.
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Sir when I'm sleeping in the night's.automatically I'm not getting breathing and I'm just waking up this has happened so many times sit what should I do sir.

MBBS
General Physician, Cuttack
Sir when I'm sleeping in the night's.automatically I'm not getting breathing and I'm just waking up this has happened...
1. It could be due to anxiety, stress, obesity, anemia, blocked nose, dns, nasal polyp, adenoid, sinusitis, asthma, allergy. Heart problem 2. Get yourself medically examined by doctor and follow the advice and treatment accordingly.
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