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Dr. Sudha Christudas

MBBS, MS - Orthopaedics

Orthopedist, Chennai

26 Years Experience  ·  0 - 350 at clinic
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Dr. Sudha Christudas MBBS, MS - Orthopaedics Orthopedist, Chennai
26 Years Experience  ·  0 - 350 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sudha Christudas
Dr. Sudha Christudas is an experienced Orthopedist in Tambaram, Chennai. She has had many happy patients in her 26 years of journey as a Orthopedist. She has completed MBBS, MS - Orthopaedics . You can consult Dr. Sudha Christudas at Cosh Multispeciality Clinic in Tambaram, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Sudha Christudas on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 35 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Dr. MGR Medical University, Chennai - 1992
MS - Orthopaedics - Dr. MGR Medical University, Chennai - 1993
Professional Memberships
Indian Orthopedic Society (UK)

Location

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Cosh Multispeciality Clinic

#9, Duraiswamy Nagar, IAF Road,East Tambaram, Landmark : Near Madras Christian College, ChennaiChennai Get Directions
350 at clinic
...more

Cosh

#9, Duraiswamy Nagar, IAF Road,East Tambaram, Landmark : Near Madras Christian College.Chennai Get Directions
0 at clinic
...more
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am 32 year old male and during June month I had leg cramps, I have used carnisure 500 mg and ubefir medicines for one month. Now my wife is pregnant and she is afraid of any side effects on the foods.

Erasmus Mundus Master in Adapted Physical Activity, MPT, BPTh/BPT
Physiotherapist, Chennai
I am 32 year old male and during June month I had leg cramps, I have used carnisure 500 mg and ubefir medicines for o...
May not be and ask your wife not to worry that has got nothing to do with your medicines for her pregnancy.
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Hello sir, my father, aged 90 years have survical spondilitous (always feels giddiness). Can you please suggest any soft medicine.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
It could be due to cervical spondylosis this is quite a common condition rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Use no pillow under the head. Any way take caldikind plus (mankind) 1tab odx10days paracetamol 250mg od & sos x 5days do neck & back (spine) exercises contact me again if need be. Use of cervical collar will give you relief. Make sure you are not allergic to any of the medicines you are going to take.
1 person found this helpful
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I have a hectic schedule where I have to leave for work in morning at 9: 30 am and come back home at 10: 00 pm in evening. Further I have to take out time in morning for studying for my course. I am unable to take out time as scheduled and usually sleep in morning, where its necessary for me to take out time every for studying. Should I take some supplements to make my body work the whole day. Please suggest some tips. Thank you.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
I have a hectic schedule where I have to leave for work in morning at 9: 30 am and come back home at 10: 00 pm in eve...
At your age, this is a strenuous schedule and unless you take adequate rest you are likely to cause irreparable damage as time goes by. Just because you are young it does not mean that you can abuse your life/body to this extent. Your body needs periodic rest and that is better than taking any supplements to counter the damage. In fact, it will not do you any good even with supplements because you may not feel the immediate impact but over the long haul, the body will feel the strain. Instead, I suggest that you squeeze in short naps of 20 minutes, especially at noon times, you will affect some restoration. Supplements​ are good but not for this type of abuse.
5 people found this helpful
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Hello sir, I am getting regularly back pain from last three years onwards. So what precautions to take reduce such type of paining. please suggest.

BHMS
Homeopath, Chennai
Hello sir, I am getting regularly back pain from last three years onwards. So what precautions to take reduce such ty...
The usual cause of low back pain is the sedentary lifestyle that we lead these days. There is hardly any movement. We remain seated most of the time and stand for very short periods of time. Unfortunately walking, running and cycling like activities are also not a part of our daily routine. To add to it, our diet consists more and more of junk food. Fresh fruits, vegetables and high fibre foods are consumed less and less. This is a worldwide trend and is seen across all ages and cultures. These daily practices lead to obesity. The increased body weight puts lot of pressure on the spine which has to bear all the extra unwanted weight. The back muscles which are already weak due to lack of exercise and wrong posture are unable to cope with this increased load. This causes pain in the back muscles. When it comes to the medicinal treatment, homeopathic medicines are very helpful. They not only treat the acute stages but are also very helpful in the chronic stage of back pain. It must be said here that homeopathy offers a much better alternative for the permanent cure for low back pain. The focus of the homeopath is not just to relieve the immediate pain but to also eliminate the root cause of the pain. That is precisely why the homeopath asks so many questions which may or may not seem related to your immediate problem. A common cause that is easily overlooked is the presence of stress in an individual. Mental stress can also contribute to low back pain and should be taken into account while taking the details of the patient. This is absolutely necessary if you want a lasting cure You can easily take an online consultation for further treatment guidance.
1 person found this helpful
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The bone under my right buttocks is paining when I sit on a chair or sit on the bathroom commode seat. I walk 6 kms in the morning & 6 kms in the evening. I am a senior citizen of 64 years. I have no other medical problems. What should I do.

MPT, BPT
Physiotherapist, Noida
The bone under my right buttocks is paining when I sit on a chair or sit on the bathroom commode seat. I walk 6 kms i...
1. Lie on your back. ... 2. Cross your left leg over your right so that your left ankle rests on your right knee. 3. Use your hands to grab hold of your left knee and pull it gently toward the opposite shoulder. ... 4. Hold for 15 to 30 seconds. 5. Relax, and then repeat with the other leg. 6. Repeat this cycle 2 to 4 times.
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Yesterday in the evening was sitting in the office and all of a sudden I started having anxious thoughts and fear. I was shaking and got panicked. Since today morning o am having pain on my right side arms and right chest near armpit. I am feeling nausea too. I did ecg and echo test last month and consulted cardiologist and he said it is normal. Why do I get this symptoms and start getting anxious.

MBBS
General Physician, Mumbai
Yesterday in the evening was sitting in the office and all of a sudden I started having anxious thoughts and fear. I ...
Dear lybrateuser, -you appear to be quite anxious & disturbed -to reduce your anxiety & fear you should practice yoga, listen to music or learn some relaxation techniques, basically to take some time out from your work & any problem -eat well balanced meals, do not skip meals, if feel hungary then keep energy boosting snacks at hand -limit intake of tea or coffee to 2-3 cups/day -get sufficient sleep about 7-8 hrs a night -take deep breaths to relax your mind -if your chest & arm pain are recurring & disturb you then consult a doctor as investigation like an x-ray may be required.
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I am 30 years old and I am suffering from continuous swollen legs for last few days.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Rule out high blood pressure or any other kidney problem do hot fomentation keep a pillow under the legs at night &/when resting. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Do knee exercises it may have to be further investigated make sure you are not allergic to any of the medicines you are going to take. You will need other supportive medicines also. Do reply back for private consultation. And detailed treatment plan.
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I am 35 years old and have a knee pain for last 5 months. I have used so many ointments but haven't got any relief. What should I do now?

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Pune
I am 35 years old and have a knee pain for last 5 months. I have used so many ointments but haven't got any relief. W...
Medicated oil massage, hot fomentation, warm water for drinking, cows ghee in regular diet, stress free life, milk & milk products, take dry fruits, take seasonable fruits, green vegetables, regular exercise, do yoga ,pranayam daily, avoid oily, spicy ,fast, bakery foods, avoid excessive salt intake, dry foods, avoid foods kept in fridge, avoid excessive tea, coffee,cold drinks, avoid tobacco, smoking,alcohol etc. If any of these addiction. All The Best.
1 person found this helpful
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My wife 43 years have vit D low level 6.3 and have knee joint problem swelling on knee joints Dr. Prescribed d pura for 3 months pls suggest better.

MBBS, Diploma In Orthopaedics (D. Ortho)
Orthopedist, Lucknow
My wife 43 years have vit D low level 6.3 and have knee joint problem swelling on knee joints Dr. Prescribed d pura f...
Hi She can take naproxen tabs twice a day after meals, apply systaflam cream to joints after hot fomentation calcirol sachets once a week for 4 weeks calcium supplements, like dosto calcium twice daily for a month. Use knee support or knee cap thanks.
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