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Dr. Sudha Christudas

MBBS, MS - Orthopaedics

Orthopedist, Chennai

26 Years Experience  ·  0 - 350 at clinic
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Dr. Sudha Christudas MBBS, MS - Orthopaedics Orthopedist, Chennai
26 Years Experience  ·  0 - 350 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Sudha Christudas
Dr. Sudha Christudas is an experienced Orthopedist in Tambaram, Chennai. She has had many happy patients in her 26 years of journey as a Orthopedist. She has completed MBBS, MS - Orthopaedics . You can consult Dr. Sudha Christudas at Cosh Multispeciality Clinic in Tambaram, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Sudha Christudas on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 35 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Dr. MGR Medical University, Chennai - 1992
MS - Orthopaedics - Dr. MGR Medical University, Chennai - 1993
Professional Memberships
Indian Orthopedic Society (UK)

Location

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Cosh Multispeciality Clinic

#9, Duraiswamy Nagar, IAF Road,East Tambaram, Landmark : Near Madras Christian College, ChennaiChennai Get Directions
350 at clinic
...more

Cosh

#9, Duraiswamy Nagar, IAF Road,East Tambaram, Landmark : Near Madras Christian College.Chennai Get Directions
0 at clinic
...more
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

I am male and my age is 35 years suffering from right leg muscle pain and I can not able to lift my. I am using pain relief ointment, which will relief temporarily.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am male and my age is 35 years suffering from right leg muscle pain and I can not able to lift my. I am using pain ...
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day.
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I got pain in my knees, if my legs get little hurt the knees get painful is it goo to use pain killers.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I got pain in my knees, if my legs get little hurt the knees get painful is it goo to use pain killers.
Avoid sitting Cross legged. Avoid Squatting- Quadriceps Exercises- Lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will help relieve some pain. Core Strengthening Exercise- Straight Leg Raised With Toes Turned Outward, repeat 10 times, twice a day. Hams Stretching- lie straight, take the leg up, pull the feet towards yourself, with a elastic tube or normal belt. repeat 10 times, twice a day. Sports Taping- stretch the tape from both ends and apply on the affected area
1 person found this helpful
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My husband is diabetic and is having sustain pain in both his foot which gets unbearable at times.

MBBS
General Physician, Ahmedabad
My husband is diabetic and is having sustain pain in both his foot which gets unbearable at times.
Dear , please inform me about status of diabetes, means fbs, ppbs, hba1c, lipid profile, s creatinine, urine micral, and urine routine reports. Also tell me height, weight, duration of disease, any other diseases, family member having diabetes or any complication etc. Now pain may be due to neuropathy due to diabetes or impaired blood circulation or any postural pain or may be due to injury. So please give me details so I can help you in better way. Thanks.
1 person found this helpful
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Im 25 years old female, had delivered a baby girl 5 months ago. I'm having severe back pain for the last 2 months. Now I'm having deep severe pain on the left shoulder and the full hand. Also the center of my chest is paining a lot with fast heart beat for the past 3 days. I fell down out of giddiness a couple of times in last few weeks. Why all these are happening? Any serious issue? Pls advise.

MD - Ayurveda, Bachelor of Ayurvedic Medicine
Ayurveda, Ernakulam
Im 25 years old female, had delivered a baby girl 5 months ago. I'm having severe back pain for the last 2 months. No...
The symptoms you mentioned showed some sort of rheumatic complaints and low back symptoms are to be examined in detail .Xray report of the low back will be helpful. A blood examination also will show correct diagnosis to prescribe the proper medication.
1 person found this helpful
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Sir, my self Harikishan Gupta from odisha have problem in upper side back pain since 2008. I have consulted many doctors but unfortunately the problem hasn't been cured . So sir want you to help me by some suggestion. I am a diabetes patient.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Pune
Sir, my self Harikishan Gupta from odisha have problem in upper side back pain since 2008. I have consulted many doct...
1) do massage with warm sesame oil or suitable oil for 15 min. Afterwards take hot fomentation for 10 min. 2) start natural calcium supplement. 3) do regular stretching exercise 4) in yoga do bhujangasan, halasan & suryanamaskar. Life-style correction 1) correct your sitting posture. 2) take small pillow or back rest for lower back. 3) foot should rest to floor easily. 4) take small break after 1 hr & walk few steps. 5) do neck & upper back extension
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This is Ramki My Problem is a Hip Pain , Actually last year when I travelled a distance 2-days , There it Started chronic , and now when ever I sit for half-an-hour then my Back starts ache , unbearable pain that I couldn't Sit for whole day again , and even in Bed I can't Manage the pain , Get me a Solution please , Thank you ,

DNB (Orthopedics), fellowship in arthroscopy and sports medicine
Orthopedist, Ghaziabad
This is Ramki
My Problem is a Hip Pain , Actually last year when I travelled a distance 2-days , There it Started chr...
Dear lybrate-user ji, you need to do xray l/s spine ap&lat view, xray pelvis with both hips -true ap. Do hot fomentation. Avoid sitting continuously for longer duration. Avoid lifting heavy weight. If pain is severe, you can take anti inflammatory medicine for 2-3 days. Visit orthopaedician with reports.
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Hi. Sir am 27 years old suffering back ache after sex, and which food I taken not supported to my body suffering from 3 years and am troubling with gas problem. Taken treatment but no use. Medicine Refagut-400mg, Razo-20mg but no use please suggest me.

MBBS
Sexologist, Panchkula
Hi. Sir am 27 years old suffering back ache after sex, and which food I taken not supported to my body  suffering fro...
You have back ache problem after sex and gas problem. I advise you to do meditation for mental strength by doing slow and deep breathing relaxation exercises in the morning. Take proper balanced vegetarian diet. Take more of fibres like in banana, apple and soybean chunks in vegetables twice a week. Avoid garlic and red chilly at home and non veg and eggs.
15 people found this helpful
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I am 25 year old and my knee (patella) has been dislocated since 1 month and there is swelling also. Because of this I can not bend my leg completely, it pains when I try to do so.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
I am 25 year old and my knee (patella) has been dislocated since 1 month and there is swelling also. Because of this ...
Have you gone for x. Ray knee, if yes then please show me the film so that I could guide you accordingly---------
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How soon after a muscle strain or sprain can I begin exercising again? Please advise.

MBBS, DGO (cal)
General Physician,
You may wait till the pain is reduced. If its due to internal injury in the muscle fibre you may have to wait little longer. Better consult a doctor who can exactly assess and give you an opinion.
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For last one year I have been having pain in my heels of both legs. I have tried various options from changing footwear to cold compress but nothing helped.

BHMS, PGD PPHC, BMCP, TRAINING IN USG
Homeopath, Kolkata
For last one year I have been having pain in my heels of both legs. I have tried various options from changing footwe...
have you done x ray of heels. it may you have small growth in heels.. take calcarea flor 200./ 12 dose.one dose daily for 12 days and consult after x ray repot thanks
1 person found this helpful
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I have spondylolisthesis in l5s1 region. Also both knee pain. What exercise can I follow? I am 44 years.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. I need to actually see you relevant x rays (especially dynamic x rays of the listhesis area), mri ls spine and if possible x rays of your knees to see and opine accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
1 person found this helpful
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I am working out and it's been more than a month and I feel severe pain in my right wrist only when I do heavy weight lifting. Please advise

MBBS Bachelor of Medicine and Bachelor of Surgery, M.S orthopedics, DNB orthopedics
Orthopedist,
I am working out and it's been more than a month and I feel severe pain in my right wrist only when I do heavy weight...
Too much of lifting weights may damage your ligaments of the wrist. So please reduce the weights and continue the work out. You can wear a wrist support also.
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My left leg muscles bellow knee are paining & unable to go for walking. Please suggest treatment.

MCh Ortho, ATLS (AIIMS), Diploma In Orthopaedics (D. Ortho), MBBS, MS - Orthopaedics
Orthopedist, Kolkata
My left leg muscles bellow knee are paining & unable to go for walking. Please suggest treatment.
Please get your vitamin B12 and D3 and calcium levels tested. Deficiency of these frequently leads to this kind of pain. Also at your age knee osteoarthritis can lead to leg pain too. Hot bags and analgesic gels will be helpful.
1 person found this helpful
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I am a software engineer. I have been suffering from head ache and back pain since 1 month. How can I cure it I used some medicines but no use? Can you help me.

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I am a software engineer. I have been suffering from head ache and back pain since 1 month. How can I cure it I used ...
posture correction must. sit straight avoid long sitting toward bending. do hot fermentation and rest . stretching exercise must of neck and full spine. if it work then OK otherwise physiotherapy treatment for few days
2 people found this helpful
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I have pain in my joint from 3 days and some pain in my hands. please suggest me what I do.

BPTh/BPT
Physiotherapist, Mumbai
I have pain in my joint from 3 days and some pain in my hands. please suggest me what I do.
Hi do check your calcium and vitamin d. Make daily routine of exercise to strengthen your joints. Apply hot and coldwater foementation. Consult physiotherapist for customized exercise plan.
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She is 72years old now a days suddenly she have knee problem she have pain in her knee and she don't want to go to the doctor. She behave like small kids? please tell me how can I explain her & make her understand the importance to meet doctor.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Kindly convince her. Knee surgery-total knee replacement (tkr) surgery is quite safe & gives uniformly good results, if done in a well equipped center. We have such centers in delhi with competent joint replacement surgeons. Do ask for detailed treatment plan. Do not ignore. It could be beginning of a serious problem.
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I have pain in my thighs from last week after running. Can you give any suggestion on this.

BHMS
Homeopath, Faridabad
I have pain in my thighs from last week after running. Can you give any suggestion on this.
Hi, take homoeopathic medicines - arnica 200 and rhus tox. 200 - take both of them thrice daily for 1 week. Also, apply schwabe's topi-arnica and topi mp gel on the affected area in circular motions gently thrice a day. And wrap crepe bandage over it. Get back to me thereafter.
1 person found this helpful
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I am 35 years old, I have got pain in my foot so much can it is due to uric acid.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I am 35 years old, I have got pain in my foot so much can it is due to uric acid.
take tab. naprosyn 500 mg sos for pain. you can take tab. bencid-500 mg once a day after meal, tab. zyloric 100 mg once a day after meal. continue checkup your tests. avoid more protein diet,milk products.avoid alcohol,stress, go walk, take whole grain foods,oats,green veg.,juice,
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I am having cramps and backache since last 5 days with no period. What could be the reason?

MS - Obstetrics and Gynaecology, MBBS
Gynaecologist, Delhi
I am having cramps and backache since last 5 days with no period. What could be the reason?
Dear lybrate-user it's not possible to make any diagnosis on this platform with this information .kindly visit a gynae so that a checkup can be done to confirm the diagnosis.
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