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Dr. Sudha Bala Subramanyam

Gynaecologist, Chennai

300 at clinic
Dr. Sudha Bala Subramanyam Gynaecologist, Chennai
300 at clinic  ·  ₹ online
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Personal Statement

I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Sudha Bala Subramanyam
Dr. Sudha Bala Subramanyam is a trusted Gynaecologist in Mylapore, Chennai. She is currently practising at Dr Vijay Sriram's Clinic in Mylapore, Chennai. You can book an instant appointment online with Dr. Sudha Bala Subramanyam on Lybrate.com.

Lybrate.com has an excellent community of Gynaecologists in India. You will find Gynaecologists with more than 29 years of experience on Lybrate.com. You can find Gynaecologists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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No 91 Canray Health Alliance PVT LTD, DR Radhakrishnan Salai, Mylapore,Landmark:Near Sri Krishna Sweets, ChennaiChennai Get Directions
300 at clinic
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Health Benefits of Walnuts

PGDM In Cosmetology, Trichology & Weight Managmen, MD, BHMS
Homeopath
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1. The nuts are rich source of energy and contain health benefiting nutrients, minerals, antioxidants and vitamins that are essential for optimum health.

2. They are rich in monounsaturated fatty acids like oleic acid and an excellent source of all important omega-3 essential fatty acids. Intake of walnuts in the diet helps to lower total as well as ldl or bad cholesterol and increases hdl or good cholesterol levels in the blood.

3. N-3 fatty acids by their virtue of anti-inflammatory action help to lower the risk of blood pressure, coronary artery disease, strokes and breast, colon and prostate cancers.

4. These nuts are packed with many important b-complex groups of vitamins such as riboflavin, niacin, thiamin, vitamin b-6, and folates.

5. They are an excellent source of vitamin e. Vitamin e is a powerful lipid soluble antioxidant, required for maintaining the integrity of cell membrane of mucus membranes and skin by protecting it from harmful oxygen-free radicals.
Health Benefits of Walnuts

I was got pregnant in January of this year. And I was pregnant for 40 days but suddenly on 6th february I had menses. Now I want to pregnant again. I had menses in march also but 7 days late from usual date. It is possible for me to get pregnant again and what kind of precautions I have to taken to get pregnant. Kindly guide.

MD. DGO.DSP
Gynaecologist
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I was got pregnant in January of this year. And I was pregnant for 40 days but suddenly on 6th february I had menses....
Afer a abortion you should wait for 3 to 6 months to get pregnant again since you are 28 years old see a gynec and do good check up.

How Tracking Your Menstrual Cycles Can Be Beneficial For Your Reproductive Health?

MS, MBBS
Gynaecologist
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With an upsurge in the number of women suffering from dysfunctional reproductive system and a myriad of gynecological problems, resulting in irregular periods, infertility and several other complications, it is of paramount importance to keep a record of the dates and duration of your monthly cycles. This is not only useful for future reference when you visit a gynecologist, but it also helps you to understand if there are any delays in your mensuration cycle or you are having excess bleeding in a particular month.

Why tracking your menstrual cycle is important?
Keeping a track of the menstrual cycles is a mandatory exercise for women who are thinking about pregnancy or those trying to avoid it. Based on you period calendar, you can avoid getting pregnant without opting for contraceptive methods, if you have extremely regular period patterns. It is advisable to abstain from intercourse for a few days before and after the period, which is the prime time for ovulation. Keeping a track of your periods will give you a clear indication as to whether you are pregnant, because delay in the menstrual onset can be an indication of pregnancy. The reverse is also true; if you are trying to get pregnant, conception is usually fruitful on these days of maximum ovulation, which you can easily calculate based on your well maintained menstrual record.

How should you go about keeping a track of your menstruation cycle?
While it not possible to note down every possible aspect of the menstruation in a notebook, the easiest way of maintaining a planner is to mark the first day of each period on the calendar. The difference between two consecutive periods will give you your cycle lengths. In addition you can choose to make a note of how heavy the bleeding is or if there are changes in mood and appetite on those days. You will then be well prepared for your next visit to the gynecologist.
How Tracking Your Menstrual Cycles Can Be Beneficial For Your Reproductive Health?

Why girls have so much of stomach ache and back pain during the time of mensuration?

MD - Medicine, MBBS
General Physician
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Why girls have so much of stomach ache and back pain during the time of mensuration?
it is basically hormonal. estrogen and progesterone cause uterine congestion as well congestion of other organs of the body ...with the loss of progesterone support bleeding occurs

I am 20 years old student. I got down on 3rd may but not as normal. The bleeding was very less. Now from 3-4 days I noticed drops of little brown spotting on my panty. I have taken i-pill on 24th April. Is this due to some side effects? From last two months my menstrual cycles are very early. Am I pregnant? Do I need to consult a doctor? Please advice me some medicines to get relief. Please help.

MD - Obstetrtics & Gynaecology, MBBS
Gynaecologist
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Hi lybrate-user. Welcome to lybrate. It seems you are having side effects of the pill. These are not symptoms of a pregnancy. However if you have a doubt then get a home pregnancy test kit and check. All the best.

I'm trying to get pregnant about a year now. I had the marina removed after 5 years. I already have two kids and no problem conceiving them. Can some one please help me!

MBBS
General Physician
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I'm trying to get pregnant about a year now. I had the marina removed after 5 years. I already have two kids and no p...
It is just a time factor there is no need to worry unless you had any major illness in the recent past.

I am 19 years old and my gf is 21 years old we both r virgins so we have fear of pain what are first intercourse will do to us can you help us.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), L.C.P.S, PhD,D.P.S.M
Sexologist
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In the first intercourse there may little bit discomfort in the vergin due to tear of the hymen. Do foreplay properly.

I have married before 1 year. I want baby. But when I have done sex my wife feel more pain she is so low weight like 35 kg. Due to these cause I have not done regular sex only done 1 time in week and on time of intercourse she ovulate white liquid is she have any problem please suggest I want baby now.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Sexologist
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I have married before 1 year. I want baby. But when I have done sex my wife feel more pain she is so low weight like ...
Hello, Low weight indian females mostly associated with low blood hb. Low hb result in anovulatary cycle in menses which affects pregnancy. Improve the health of your wife, enhance dairy products in her meal,avoid spicy and fast foods, avoid late night workout and always have an apple in both meals.

I am not getting pregnent and we consult a gynacologist and she advised me to take fertisure f for 1 month from my second day of my periods and susten 100 tablet from 17 th day after my period date. By this there is any chance of becoming pregnant next month. Waiting for your needfull reply.

MBBS; M.S.
Gynaecologist
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When you got married. What is your husband semen report. Plan for sex between 11 to 17 days if your period is of 28 days and regular. Good chance to get pregnancy if everything is normal.

I am taking zosert 100 mg for 2 months. I have upset stomach. I use various types of antacids but there is no result. Still I feel depressed. I also have Lonazep 0.5 mg at morning and 0.75 mg at bed time. I also have sexual disorder. I cannot feel anything during sex. After taking zosert sexual disorder remains same. What can I do?

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I am taking zosert 100 mg for 2 months. I have upset stomach. I use various types of antacids but there is no result....
Hi you should go for homeopathic treatment for your problems. you are suffering from a cycle of symptoms. the medicines you are taking for acidity may be causing other problems and the meds you are taking for depression may be the cause of ur acidity.

BPTh/BPT, Bachelor of Science
Physiotherapist
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I'm 24 years. I had sex on 3rd Oct and taken unwanted 72 around 3 hours of sex. My last periods was on 15 th September. This month I was expecting periods on 13th but I didn't get my periods. How long my periods can be delayed and am I pregnant?

MD - Obstetrtics & Gynaecology, FMAS, DMAS, MBBS
Gynaecologist
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I'm 24 years. I had sex on 3rd Oct and taken unwanted 72 around 3 hours of sex. My last periods was on 15 th Septembe...
Hello, if you did not get your withdrawal bleed by 10th october then please get a serum beta hcg test done and rule out pregnancy.

Hello, Actually I missed my periods for 5 days. Last time the date was 1st august, but now the date is sept 5 th. Is there any chance of pregnancy. please suggest me.

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist
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Hello, Actually I missed my periods for 5 days. Last time the date was 1st august, but now  the date is sept 5 th. Is...
Yes there is a chance that you could be pregnant if you had an unprotected intercourse and you miss your period. The first thing you should do is to take a pregnancy test.

Hello sir, My friend had unprotected sex but he is not sure that he has ejaculated he has gave her partner I pill after 5 hours of sex but from the day of sex his partners lower abdomen is paining so plz can you consult.

DGO, MD, MRCOG, CCST, Accredation in Colposcopy
Gynaecologist
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Hello sir, My friend had unprotected sex but he is not sure that he has ejaculated he has gave her partner I pill aft...
If she is also having urinary symptoms like burning or increased frequency there is a possibility of a urine infection and she should consult a doctor so that a course of antibiotics can be prescribed.

I am naked and girl weired a short I am rub my penis to her hips and vagina out side of her shorts and but she weired a short and I am naked no intercourse released out side her short it's safe or hiv and std.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist
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There is no chance of hiv if you have any doubt then go for hiv test clear your doubt wish you good health.

I am married so I am decide plan to child so get best advice what period I have sex between period time.

BHMS PGCGO
Homeopath
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I am married so I am decide plan to child so get best advice what period I have sex between period time.
If you have regular periods them 12-16 days of your periods are best time to get pregnant. How to calculate that is. Suppose your period date is 10. Then add 10+12=22. Means 22.23, 24, 25, 26 are dates when you can get pregnant.

How many months does is takes to get periods after tubectomy operation? I did not get my periods for 2 months after the operation. Is it normal?

BHMS
Homeopath
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How many months does is takes to get periods after tubectomy operation?  I did not get my periods for 2 months after ...
Sometimes it happens, there may be delay in periods or only spotting may present.But you should consult your gynae dr. ,he may put you on medication for this delay.

My wife is 20 year old we got married one year back while we have sex she does not any feeling what would be the problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath
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My wife is 20 year old we got married one year back while we have sex she does not any feeling what would be the prob...
I think you dont believe in foreplay and just concentrate on sex.Firstly make your wife comfortable to have sex.There must be a strong bonding in your relations.Sex is not just a play of sexual organs but it is the collection of many different aspects of a HUSBAND-WIFE or a MALE- FEMALE RELATIONSHIP. 1.Love your wife like she is the most preciouss creature in this world 2.Try to find out her likingss and fulfill them 3.Dont try to have sex against her wish 4.Try to find out what is going on in her mind. 5.Dont speak loudly in front of her or dont try todominate her in any deciion making talk going on in your family 6.Make her feel like she is also an important member of family and no decision is final without her. 7.Go for a atleast 10-15 minutes minutes morning or evening walk all alone. 8.If you find her wrong anywhere dont scold her but tell her that she is wrong in the most lovable way.Dont argue. 9.Lasstly after implementation of all thesepoints for one month,concentrate on foreplay for atleat 5 minutes before having sex. 10.Your wife must feel like you are the one who she wass looking for throughout her life. Can you do this

Hello Doctors, I'm married to my cousin (our mother's are sisters and are married out of relations). We are planning for a child, what tests should undergo to avoid any genetic complexities in future. Any help in this regard is appreciated,

MD - Obstetrtics & Gynaecology
Gynaecologist
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Hb electrophoresis for both. This will rule out sickling and thalassemia. Also both largo type can be done
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