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Dr. Subramani

Orthopedist, Chennai

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Dr. Subramani Orthopedist, Chennai
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Subramani
Dr. Subramani is a popular Orthopedist in Tambaram, Chennai. Doctor is currently practising at Gajanan Hospitals Pvt Ltd in Tambaram, Chennai. You can book an instant appointment online with Dr. Subramani on Lybrate.com.

Lybrate.com has an excellent community of Orthopedists in India. You will find Orthopedists with more than 27 years of experience on Lybrate.com. You can find Orthopedists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

Location

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Gajanan Hospitals Pvt Ltd

No.29, Kakkan Street, Tambaram. Landmark: Near To Vidhya Theater, ChennaiChennai Get Directions
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I have an back problem I have problem I have take many medicine but it is of no use how to cure it?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have an back problem I have problem I have take many medicine but it is of no use how to cure it?
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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I suffer from saviour left arm pain from past 5-6 days I consulted a doctor he say der is no problem. I also underwent ECG the result is normal. Wat may be the cause?

MPT - Orthopedic Physiotherapy, BPTh/BPT
Physiotherapist, Noida
I suffer from saviour left arm pain from past 5-6 days I consulted a doctor he say der is no problem. I also underwen...
tk muscle relaxant medicine and do hot fomentations. avoid lifting weight and strain if it work then OK otherwise physiotherapy treatment for 5 day tendonitis possible
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I have back problem. I started gym and I get back pain again. There is reddish ness in my back so what can I do.

BPTh/BPT
Physiotherapist, Mumbai
I have back problem. I started gym and I get back pain again. There is reddish ness in my back so what can I do.
Hi I can understand your problem. # relax & stay positive. # take hot and cold fomentation. # learn posture care exercise. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same. Do share investigation reports if you have any.
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My age is 25. My bone is not strong. I have knee problem last so many years. I cannot stand continuasly. And my knee is suddenly twisted. Can you help me?

Fellowship in Shoulder and Knee Surgeries, DNB (Orthopedics), Diploma In Orthopaedics (D. Ortho), MBBS
Orthopedist, Nagpur
You have anterior cruciate ligament ( acl) injury of knee. There may be associated meniscus tear. Please get mri of your knee at best center having 3 tesla mri. You are very young. If you wait longer, there are high chances of knee damaging further. I' m specialist in these injuries. Consult private.
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I am having a leg pain from the last few years. Am still unable to get rid of it. I tried to have calcium tablet few times before. But does not work. Why this happen sir. Can you please help me doctor?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I am having a leg pain from the last few years. Am still unable to get rid of it. I tried to have calcium tablet few ...
For leg pain, please follow the below advise: keep your leg raised while sitting or lying quadriceps strengthening exercises- quad clenches: lie flat on your back or sit upright on a chair with leg kept horizontally on another surface. Now, tighten the muscle on the front of the thigh by pushing your knee down. You should feel your thigh muscles clench, hold for 3 secs. Repeat 10 times twice a day. Short arcs: lie flat on your back or sit upright with your leg placed horizontally on a flat surface like a chair or bed. Place a rolled up towel under the knee. Pull your toes towards you and clench you thigh muscles. Slowly lift your foot up off the bed until your knee is straight (keep your knee resting on the towel). Hold for 3 secs and slowly lower them on the chair. Repeat 10 times twice a day. Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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My shoulder left got fractured humerus, surgery done rod and Blade inserted with screws one month ago for the last two days full arm is paining. Having boneheal, signoflam,measure. Please advise.

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
My shoulder left got fractured humerus, surgery done rod and Blade inserted with screws one month ago for the last tw...
Hot Fomentation. Gentle Shoulder Stretching. Core Strengthening Exercises. Gentle Neck Exercises. Avoid sleeping on affected side. Warm up and cool down is a must. Hot fomentation. Also gentle elbow rom exercises.
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I am a 21 years old boy having backache, is it right to make my sister trample me in heels to get relief?

BPTh/BPT
Physiotherapist, Mumbai
I am a 21 years old boy having backache, is it right to make my sister trample me in heels to get relief?
Hi I can understand your problem. Do not tell to trample. # relax & stay positive. # take hot and cold foementation. # change sleeping position. # use lumber support. # take break every 20 minutes. # do strengthening exercise of back and core muscles not all back pains are same, you need specific treatment plan according to your symptoms.
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My age is 68 years. I want to know the reasons for swelling in the feet. My wight is also 80 plus.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. There are many causes of swelling in the legs and foot region. Most common reason is postural and many patients develop it when they stand for a long time, but as soon as they elevate their leg up, the swelling subsides. It can happen after any injury which is a priority to diagnose and treat accordingly. Also there could be infection or inflammation which can lead to swelling. Sometimes heavy physical activity may also lead to swelling in your calf muscles. But we have to look at medical causes as well, chronic cardiac conditions can lead to swelling, any pathology which leads to low proteins in the body like deranged lft, kft etc can also lead to swelling. Hypothyroidism can also lead to generalized swelling like appearance in the body. So for accurate diagnosis we need to clinically evaluate and get appropriate tests: cbc, esr, crp, lft, kft, serum electrolytes and thyroid profile. Please get back to me should you need more information or with test results. Do not hesitate to contact me if you need any further assistance.
1 person found this helpful
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I used to have pimples on my back, chest, arms and face. Over the years I assume I out grew most of it. But I'm now having persistent pimples all over my face. While my back and chest are basically all cleared. What can I do?

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I used to have pimples on my back, chest, arms and face. Over the years I assume I out grew most of it. But I'm now h...
Postural correction- sit tall, walk tall. Extension exercises x 15 times x twice daily. Apply hot fomentation twice daily. Avoid bending in front.
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My father's age is 55 and he is suffering from pain in the ankle from last 2 weeks and there is swelling also. He is taking aceclofenac tab but there is no relief pls suggest me any exercise and medication.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
General Physician, Ghaziabad
My father's age is 55 and he is suffering from pain in the ankle from last 2 weeks and there is swelling also. He is ...
Was there any injury/ twist of the ankle. Apply ice to the ankle and keep ankle elevated while lying down by keeping pillows underneath for medicine contact on private chat.
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My back side waist is pain when I sitting down and when I turn left and right. Since 4 days .please help me.

Post graduate diploma in clinical cosmetology, BHMS
Homeopath, Hyderabad
My back side waist is pain when I sitting down and when I turn left and right. Since 4 days .please help me.
Hi sir it is due to muscular sprain please go for anti inflammatory medicines or you can use bryonia medicine.
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I have been suffering from severe pain in my left leg muscle for last one month. Consulting with a MD Neuro I have been taking Gabantip at 100/10 and Neurobion forte tab for last 20 days. After taking few days of above medicines my severe pain was diminished. But from last three days the pain again come with more severe then before. What I have to do now? My age is 52 (Male),

BPTh/BPT, MPTh/MPT
Physiotherapist, Noida
I have been suffering from severe pain in my left leg muscle for last one month. Consulting with a MD Neuro I have be...
Straight leg raise: lie flat on your back. One leg and knee will be straight and other leg should be bent. Pull your toes towards you and tighten/clench the muscle on the front of the thigh, locking your knee straight. Lift your foot up in the air, about 6 inches off the bed. Hold for 3 secs and slowly lower the leg. The knee must remain straight the whole time you are doing this exercise.
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I am 7 months pregnant and 8 months is going on. I have lower back pain and legs pains. Does it affect my baby? What should I do so that I can get relief?

MPT(Neurology), BPTh/BPT
Physiotherapist, Delhi
I am 7 months pregnant and 8 months is going on. I have lower back pain and legs pains. Does it affect my baby? What ...
Back and leg pain are common during pregnacy. It is because of the increasing baby weight and shifting of the line of gravity anteriorly. Avoid sitting for long time, walk around, do ankle pumps, maintain good postures, bend at knees while lifting, sleep in side lying with pillows under your knees, if you have no complication during your pregnancy then you can also do some back exs under the guidance of your doctor
1 person found this helpful
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What causes pain in my lower back? I am just 18 years old and its there from last 3 years. I am sure that its not because of any injury. Is it caused by any deficiency? How can I get rid of it?

C.S.C, D.C.H, M.B.B.S
General Physician,
What causes pain in my lower back? I am just 18 years old and its there from last 3 years. I am sure that its not bec...
auses: Back muscle strain. A back muscle strain or ligament strain is one of the most common causes of acute lower back pain. Lifting a heavy object, twisting, or a sudden movement can cause muscles or ligaments stretch or develop microscopic tears. .
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I have pain in my back side of neck due to use of computer. So kindly tell me pain removal ideas.

MBBS, MD - Anaesthesiology, DNB Anaesthesiology, PDCC - Pain Management
Pain Management Specialist, Mumbai
I have pain in my back side of neck due to use of computer. So kindly tell me pain removal ideas.
Keep Top of Computer Screen at level of eyes. Avoid working in long stretches. Take a break every 45 mins or less. Start neck exercises to strengthen your neck muscles. Get adequate sleep and plenty of water. Consult a pain physician if pain persists.
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I have backache since very long time I have tried some painkillers but that doesn't help me at all though I have never consult a doctor. I work with a mnc company and doing night shift since 5 years. Please give me some solution as I am very frustrated with this problem.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Backache is the commonest ailment. Do not worry, rule out diabetes & vit. D deficiency or any other metabolic disorder. Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Any way take ibuprofen 200mg od & sos x 5days you will need other supportive medicines also. Take multivitamins & other antioxidants along with. Do back (spine) exercises contact me again if need be. Make sure you are not allergic to any of the medicines you are going to take do reply back for private consultation and detailed treatment plan.
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I am 32 yrs old male & I frequently have both leg pains & left shoulder pain. I cannot take my left hand backwards completely as I feel that the shoulder joint is getting shifted & pains a lot suddenly.

BPTh/BPT
Physiotherapist, Mumbai
I am 32 yrs old male & I frequently have both leg pains & left shoulder pain. I cannot take my left hand backwards co...
Hi Apply cold pack for 20 min. thrice a day Don't lift heavy weights And do consult orthopedic asap Wishing you a good health.
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Left paracentral L5-S1 disc protrusion causing compression of left traversing nerve roots associated with diffuse L1-L2 Disc bulge. Now what is best treatment for me.

MBBS
General Physician, Mumbai
Best treatment is to do go for laparoscopic surgery and treatment depends on the symptoms and if there are bearable symptoms than we can do ESWT through a physiotherapist.
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I have pain in my neck. As soon as I turn my neck give pain kindly solve this problem. Thanks.

Diploma In Orthopaedics (D. Ortho)
Orthopedist, Amravati
Hello lybrate-user it can be a muscular pain or spondylitis. I would advice you to get an xray done to confirm diagnosis. Til then start analgesics and calcium supplements. Take small pillow under neck up to shoulder region. Start neck exercises.
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