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Dr. Subhashini Venkatesh

MBBS, DNB - General Medicine

General Physician, Chennai

18 Years Experience  ·  300 at clinic
Dr. Subhashini Venkatesh MBBS, DNB - General Medicine General Physician, Chennai
18 Years Experience  ·  300 at clinic
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Subhashini Venkatesh
She has been a successful General Physician for the last 18 years. She is a MBBS, DNB - General Medicine . Book an appointment online with Dr. Subhashini Venkatesh on Lybrate.com.

Find numerous General Physicians in India from the comfort of your home on Lybrate.com. You will find General Physicians with more than 30 years of experience on Lybrate.com. Find the best General Physicians online in Chennai. View the profile of medical specialists and their reviews from other patients to make an informed decision.

Info

Education
MBBS - Dr. M.G.R. Medical University - 1999
DNB - General Medicine - National Board of Examinations, New Delhi - 2005

Location

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ANN Hospital

81- 85, Annai Therasa Street, Indranagar. Landmark : Opposite To Indian Bank.Chennai Get Directions
300 at clinic
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

What are the different symptoms of typhoid and what diet should do we include in typhoid.

BAMS
Ayurveda, Bangalore
Hi. The symptoms of typhoid are as follows: - prolonged pyrexia, usually remittent - headache - abdominal distension - constipation followed by loose motions - malaise - vomitting - dry coated tongue -bradycardia - enlargement of liver and spleen. The duration of the illness is usually about four weeks but may remain for eight weeks or more if untreated. Consume high protein diet like sprouts, egg, soya, milk and milk products to regain the energy and strength which is lost due to the infection. Avoid spicy and oil fried food. Consume plenty of fluids. Avoid outside food and fresh and hot home made food is preferred.
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I have breathing problems some time and I checked my cholesterol get high (212) what will be do for reducing cholesterol Thanks.

BHMS
Homeopath, pathankot
I have breathing problems some time and I checked my cholesterol get high (212) what will be do for reducing choleste...
First of all avoid fatty and fried food. After that you should do exercise daily and start homoeopathic medicine.
1 person found this helpful
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Hello I have sneezing problem or you can say dust allergy I am in much pain can you tell me solution.

Certification in ADHD in children and adolescents, Clinical Assessment and treatment of depression in primary care, BHMS
Homeopath, Amravati
Hi lybrate-user, thanks for the query. You can try taking basil leaves for 21 days twice daily. A quantity of 10-15 leaves will do the work. This will help you fight the allergens naturally. Also we had a tested solution through homoeopathy for such allergic rhinitis. But for this we need more data related to indivualise your case and give holistic approach.
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I have fungal infection or psoriasis in my both feet from past 4 years. Please suggest if there is any permanent solution. Because I have heard that this is incurable disease. Is that so?

Certificate in Basic Course on Diabetes Management, CCEBDM Certificate in Diabetes, MBBS
General Physician, Pune
I have fungal infection or psoriasis in my both feet from past 4 years. Please suggest if there is any permanent solu...
Psoriasis needs prolonged treatment and is a chronic disease. Fungal infection usually can be treated and cured. You should see Skin specialist for direct examination, diagnosis and advice
1 person found this helpful
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Bp goes up when. I am working or play sports. If play for 20 mins It go up about 185/95. Heart rate 110. But after a minute it goes down to about. 145/80. Is that normal.

PG Hom, London, BHMS
Homeopath, Mumbai
Bp goes up when. I am working or play sports. If play for 20 mins It go up about 185/95. Heart rate 110. But after a ...
Hello Bjorn, It is absolutely normal for the blood pressure and heart rate to shoot up after a heavy exercise. It should return to normal and stay normal when not doing the exercise.
1 person found this helpful
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How to reduce obesity, bp and sugar and what are the diets need to be followed? Please. Share.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
How to reduce obesity, bp and sugar and what are the diets need to be followed?
Please. Share.
1. Lose extra pounds and watch your waistline Blood pressure often increases as weight increases. Being overweight also can cause disrupted breathing while you sleep (sleep apnea), which further raises your blood pressure. Weight loss is one of the most effective lifestyle changes for controlling blood pressure. Losing just 4.5 kilograms can help reduce your blood pressure. Besides shedding weight, you generally should also keep an eye on your waistline. Carrying too much weight around your waist can put you at greater risk of high blood pressure. In general: • Men are at risk if their waist measurement is greater than 40 inches (102 centimeters). • Women are at risk if their waist measurement is greater than 35 inches (89 centimeters). These numbers vary among ethnic groups. Ask your doctor about a healthy waist measurement for you. 2. Exercise regularly Regular physical activity — at least 30 minutes most days of the week — can lower your blood pressure by 4 to 9 millimeters of mercury (mm Hg). It's important to be consistent because if you stop exercising, your blood pressure can rise again. If you have slightly high blood pressure (prehypertension), exercise can help you avoid developing full-blown hypertension. If you already have hypertension, regular physical activity can bring your blood pressure down to safer levels. The best types of exercise for lowering blood pressure include walking, jogging, cycling, swimming or dancing. Strength training also can help reduce blood pressure. Talk to your doctor about developing an exercise program. 3. Eat a healthy diet Eating a diet that is rich in whole grains, fruits, vegetables and low-fat dairy products and skimps on saturated fat and cholesterol can lower your blood pressure by up to 14 mm Hg. It isn't easy to change your eating habits, but with these tips, you can adopt a healthy diet: • Keep a food diary. Writing down what you eat, even for just a week, can shed surprising light on your true eating habits. Monitor what you eat, how much, when and why. • Consider boosting potassium. Potassium can lessen the effects of sodium on blood pressure. The best source of potassium is food, such as fruits and vegetables, rather than supplements. Talk to your doctor about the potassium level that's best for you. • Be a smart shopper. Read food labels when you shop and stick to your healthy-eating plan when you're dining out, too. 4. Reduce sodium in your diet Even a small reduction in the sodium in your diet can reduce blood pressure by 2 to 8 mm Hg. The effect of sodium intake on blood pressure varies among groups of people. In general, limit sodium to less than 2,300 milligrams (mg) a day or less. However, a lower sodium intake — 1,500 mg a day or less — is appropriate for people with greater salt sensitivity, including: Anyone age 51 or older Anyone diagnosed with high blood pressure, diabetes or chronic kidney disease To decrease sodium in your diet, consider these tips: • Read food labels. If possible, choose low-sodium alternatives of the foods and beverages you normally buy. • Eat fewer processed foods. Only a small amount of sodium occurs naturally in foods. Most sodium is added during processing. • Don't add salt. Just 1 level teaspoon of salt has 2,300 mg of sodium. Use herbs or spices to add flavor to your food. • Ease into it. If you don't feel you can drastically reduce the sodium in your diet suddenly, cut back gradually. Your palate will adjust over time. 5. Limit the amount of alcohol you drink Alcohol can be both good and bad for your health. In small amounts, it can potentially lower your blood pressure by 2 to 4 mm Hg. But that protective effect is lost if you drink too much alcohol — generally more than one drink a day for women and for men older than age 65, or more than two a day for men age 65 and younger. One drink equals 12 ounces of beer, five ounces of wine or 1.5 ounces of 80-proof liquor. Drinking more than moderate amounts of alcohol can actually raise blood pressure by several points. It can also reduce the effectiveness of blood pressure medications.
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I can't see any think clear .one eyes. I checked by both eyes and one eyes power more than +6 +7 How to wear glass. Or some times headache. Can not study more hours What to do this condition. please Solution me.

DNB Ophtalmology, MS - Ophthalmology, MBBS, Fellowship in Medical Retina, Fellowship in IOL & Cataract Microsurgery
Ophthalmologist, Delhi
I can't see any think clear .one eyes. I checked by both eyes and one eyes power more than +6 +7
How to wear glass. O...
u have symmetric refractive error with power far more in one eye... its likely that eye may also be lazy. Glasses prescribed will be balanced so that u can see comfortably with both eyes. Use glasses constantly and ur eyes will adapt and eye strain will cut down
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I am habited to masturbation I excited to much. I am still virgin. How can I stop this habit and can it will be harmful in my Future personal life. Kindly explain in detail.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Zirakpur
I am habited to masturbation I excited to much. I am still virgin. How can I stop this habit and can it will be harmf...
Excess masturbation can be controlled by shaamak herbs which calm down urge of masturbation, without harm. Excess masturbation will lead to'shukrakshay' creating future quality n qty problems of'veerya' and causing weak generation as per ayurveda.
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Hi sir or madam I want to know which sex tablet increase a sex time. I want to dex till 1 hour or 50 min with my gf.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Hi sir or madam I want to know which sex tablet increase a sex time. I want to dex till 1 hour or 50 min with my gf.
Dear Lybrate user. I can understand. You can try these sexual stamina-boosting tips to prolong your pleasure and keep your partner smiling. These should surely work to improve your sexual stamina, improve penis size, improve testosterone level and improve sperm health. 1. Free your mind from all sexual expectations. 2. Use penile lubricants 3. Start with foreplay. Foreplay is a must to improve your stamina. 4. Have sex more often. But don't worry about the performance 5. Pelvic muscle exercises help long way. 6. Try weight sit ups and squats. 7. Bench press also helps. 8. Kegal exercises strengthen your pelvic floor muscles. 9. Stay active and you will have good stamina. 10. Avoid alcohol, cigarettes or any substances. 11. Include protein rich food supplements 12. Reduce weight 13. Avoid over eating before sex. 14. Eat a balanced nutritious diet. 15. Avoid stress, anxiety. 16. Sleep well Take care.
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I have a pain on right side of chest when I touch the skin. This not in inside body.so, what to do.?

MD - Consultant Physician
Cardiologist, Kolkata
I have a pain on right side of chest when I touch the skin. This not in inside body.so, what to do.?
May be muscular pain, neurological or psychosomatic pain. Needs examination & medicines to be taken accordingly.

how to Cure Erectile Dysfunction or Sex weakness Permanently

Diploma in Acupuncture, BHMS
Homeopath, Delhi
how to Cure Erectile Dysfunction or Sex weakness Permanently
Erectile Dysfunction (ED) is more like and condition than a Disorder or disease
We need to have natural approach to treat this ailment because the chances of getting cure exceeds in natural treatment

For nutrition purpose some products are to be considered such as
*White butter
*Almonds
*Misri
Some tips

>Sex should not be attempted immediately after eating because at that time due to relaxed blood pressure people don’t get a desired erection


>If you take too much tension, than you are feeding you ailment

>Don’t consider steroids because they make you feel good but you are internally weak and as soon as the action of the drugs ends you become weaker.

Thanks for reading my answers; I wish you a healthy and happy life

We are currently working with more than 90% positive results in this very ailment

Regards
Dr. Vishwajeet Singh



How to be More Confident in Bed

MD - General Medicine
Sexologist, Delhi
How to be More Confident in Bed

High sex drive and great sexual compatibility with your partner are not the only things required to spice up your sex life. The right attitude and lots of confidence are equally important. Read on to find out how you can boost your confidence between the sheets:

Don’t overthink

Breathe easy. It’s sex; not rocket science that you have to think too much and plan in advance. Just go with the flow and enjoy the moment. Overthinking will only complicate things and shift your focus away from the action.


 

Know your body

If you are not comfortable with your body, how will you know your pleasure points? And if you don’t know what makes you happy, how will you know if you are sexually compatible with your partner? It’s all connected, you see!


 

Communicate

Communication is key. There’s no two way about it. Ditch the shyness and express your needs (your man expects it from you as well). The right communication will help turn on the heat for sure.


 

Stop comparing 

Every woman has her own positives and negatives. Embrace yourself for whoever you are. Comparing yourself with others will take you nowhere and all the good things in bed that could have come your way might just not. 


 

Add lots of foreplay

Foreplay is one of the best ways to steam things up. Lots of foreplay will help you and your partner forge that comfortable bond and dispel those inhibitions. This will eventually lead to a lot of naughty things.

55 people found this helpful

I drinking milk after 10to 20 minutes after taking mixture of black salt, ajwain, jeera for better digestive system. I want to ask whether drinking milk in little gap of time is have any adverse effect on my body.

MBBS
General Physician, Mumbai
I drinking milk after 10to 20 minutes after taking mixture of black salt, ajwain, jeera for better digestive system. ...
It won't have any adverse effects but the function of the mixture is hampered and so drink milk after one hour.
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I am 21 yr old male and have problem of cold blocked nose and light fever with sore throat.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Homoeopathic treatment hepar sulph 30 (dr. Reckeweg) drink 5 dropss in 1 spoon freh water 3 time a day for 3-5 days.
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I'm of 67 years old, suffering from difficulties due to enlarged prostate glands for the last 2 years. A super special doctor has diagnosed the case after several tests and prescribed to consume WELTAM 0.4 tabs daily once. Still going thr'u with the same problems I had before meeting the doctor. please advice.

MBBS, cc USG
General Physician, Gurgaon
I'm of 67 years old, suffering from difficulties due to enlarged prostate glands for the last 2 years. A super specia...
Further treatment consist of 1. Medical tt by alpha blockers commonly used to treat benign prostate enlargement. 2. Surgical treatment transurethral resection of the prostate is the first choice of surgeries for BPH Consult Urosurgeon.
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I am suffering from 5 days. And I could not sleep at night. I have been very high fever. Can you help me on my fever?

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda, Ghaziabad
I am suffering from 5 days. And I could not sleep at night. I have been very high fever. Can you help me on my fever?
Take sanjeevani ras vati twice a day with warm water. Take pranacharya jwar nigraha capsule and punarnavadi mandoor 1-1 twice a day with warm water. Avoid salt as more as possible. Drink luke warm water. Wipe your body with clean towel.
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Hello, my name is kajal. I am 21 year old. I am suffering from cold by means of sneezing and it take 4-5 hours to get back normal in a day. When it starting so what should I do for get rid out of this problem.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Hyderabad
Homoeopathy has good treatment for your problem, without causing adverse effects. Take homoeopathic medicine arsenicum alb 30 daily in the morning and in the evening and give feedback after 6 days.
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Meri age 36 years Male hu, Mujhe mere chest me heart side pe halka pain mehsoos hota hai. Mujhe kabhi kabhi bahut bechainy aur ghabrahat bhi hone lagti hai. Mujhe saans lene me bhi problem hone lagti hai. Please suggest.

DHMS (Diploma in Homeopathic Medicine and Surgery)
Homeopath, Ludhiana
Meri age 36 years Male hu, Mujhe mere chest me heart side pe halka pain mehsoos hota hai. Mujhe kabhi kabhi bahut bec...
It is a thing to worry about , although the possibility of any underlying heart problem is negligible.Chest pain can be more related to either muscular or nervous but for this a thorough physical examination is required.So I will suggest you to see your local doctor to rule out any underlying heart problem immediately.
1 person found this helpful
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I am manikanta, my age is 25. I am suffering with dehydration. My body is releasing more sweat and my face was getting dry. Can you please suggest any home remedies to me.

PGDD, RD, Bachelor of Home Science
Dietitian/Nutritionist, Mumbai
I am manikanta, my age is 25. I am suffering with dehydration. My body is releasing more sweat and my face was gettin...
Hye. Thanks for the query. Summer can not only dehydrate you but also draw you off of energy and stamina, making you feel unwell and feeling low. A healthy and balanced diet is essential, especially in the summer. The summer heat deprives our body of all the energy. Excessive perspiration in summer results in dehydration. Rehydration is essential irrespective of the activity levels and thirst pangs. Liquids at very cold temperatures should be avoided. Increased consumption of very cold liquids, results in the constriction of the blood vessels. This in turn reduces the loss of heat which is essential in summers. Holy basil seeds/ tulsi seeds added to water or fruit juices proves an effective cooling drink for the summers. Soft drinks contain added sugar, preservatives and colors. Therefore fresh fruit juices without added sugar are preferred in summers. Fried foods, such as french fries, potato patties, chips, samosa, wada pav should be restricted thereby reducing the thermal effect of fat. A light and healthy meal will make you feel comfortable. Avoid very spicy foods. Whole fresh fruits supply a good amount of water, in addition to minerals and vitamins. A bountiful supply of vegetables and fresh fruits are beneficial. Lemon juice, barley water, butter milk and tender coconut water are the best sources of hydration.
21 people found this helpful
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I am a cancer patient with hodgkin lymphoma and currently on chemotherapy. I am facing the problem of piles from last 1 week. I am applying anovate cream and it helps but comes back if I discontinue the cream. Need permanent solution please.

MBBS, D.P.H
General Physician, Gurgaon
I am a cancer patient with hodgkin lymphoma and currently on chemotherapy. I am facing the problem of piles from last...
No permanent cure except surgery Maintain regular bowel habit High fibrous diet like whole wheat oats meal sprout ,fruits, vegetables Plenty of water.
1 person found this helpful
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