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Management of Abortion
Caesarean Section Procedure
Treatment Of Female Sexual Problems
Termination Of Pregnancy Procedure
Treatment Of Pregnancy Problems
Well Woman Healthcheck
Treatment Of Female Sexual Problems
Treatment Of Medical Diseases In Pregnancy
Treatment Of Menstrual Problems
Intra-Uterine Insemination (IUI) Treatment
Medical Termination Of Pregnancy (Mtp) Procedure
Gynecology Laparoscopy Procedures
Pap Smear Procedure
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I want to know about hymenoplasty surgery and best doctor to consult for the same. I also want to know about the approx cost for surgery.
Infertility My Surgery (Endometrial polyp with endometriosis) DHL has been done in PGI.(20/05/17) Last period (4/06/17) was also normal. .and there is no pain. I just want to ask can I do intercourse (to conceive) .or I should wait for some more time.
Do not worry if you run out of the healthiest oil in the kitchen because here is a list of some of the best grapeseed oil substitutes.
Grapeseed oil substitutes
The best grapeseed oil substitutes are olive oil, canola oil, coconut oil, corn oil, sesame oil, safflower oil, and sunflower oil, which have a similar high smoking point.
This oil can also be substituted for grapeseed oil when making mayonnaise due to its emulsifying properties. The ‘lite’ variety of olive oil is as flavorless as the grapeseed oil.
This oil is a good alternative for grapeseed oil when baking. Canola oil is cheaper and its fat composition is similar to grapeseed oil. However, beware of its side effects on brain health.
Substitute grapeseed oil with refined coconut oil, if you want an odorless and flavorless alternative. For deep frying, remember, it is the unrefined variety that has a high smoke point.
Corn oil is a less expensive and healthy substitute for grapeseed oil. It can be used for cooking and frying both.
Sesame oil is a good alternative to grapeseed oil when making chinese or malay cuisine. However, use it sparingly as it has a pungent taste and aroma.
The neutral flavor of sunflower oil makes it a good grapeseed oil alternative. It can be used for deep-frying foods like french fries and meats.
Grapeseed oil can also be substituted with the following for salad dressing:
- Rapeseed oil
- Hazelnut oil
- Macadamia nut oil
- Truffle oil
- Argan oil
Yoga is union of mind and body. Sex is uniting a male and a female. Yoga very useful for males suffering from various sexual problems and instead of taking drugs or dietary supplements one can do yoga to boost their sexual stamina. Yoga is natural and does not have any side effects too.
Some of the benefits of Yoga and Pranayam pertaining to sex are:
- Improves sexual stamina
- You will be more than satisfied with your sex life if you start practicing yoga.
- Yoga will heighten your senses.
- Do Surya-Namaskar daily to enhance your overall body.
- Yoga helps in breathing, which in turn helps you to get less exhausted while having sex.
- It will help you to harness you sexual power and direct it in the right way. Yoga will also help you to enhance your libido.
- There are special asanas for enhancing your sexuality in yoga like the lotus position, Halasana, Sirsana, etc.
- Yoga cures all kinds of sexual problems.
- Yoga helps in incorporating new sexual positions in the bedroom.
- Yoga also helps in improving sexual organs and increasing sex drive.
- Yoga increase your energy level and over all fitness level which in turn enhances your sexual life.
What you eat decides the kind of person you are. Food and sex have a good relation that’s why when you are overweight you are unable to have good sex. Diet and lifestyle play a big role in sexual gratification.
Some of the diets and lifestyle habits you could follow are:
- Include banana in your diet, bananas are rich in potassium and vitamin, which will help to increase your virility.
- Eat a lot of almonds. Almonds are rich in zinc and they help to boost your libido.
- Eat a lot of strawberries, they are rich in vitamin C and help in blood circulation, which in turn helps in better sexual experience.
- Get good sleep of minimum eight hours as you need energy for sex.
- Eat one garlic on your empty stomach early in the morning. It helps to increase your sexual organs stamina to hold out.
- Drink a lot of water and eat healthy food. Eat a lot of salads, soups, fruits, vegetables, nuts, etc.
- Avoid junk food, it is bad for your health as well as your sex life.
- Hence, these are some of the yoga and diet tips you ought to follow to have an active and a great sex life.