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Dr. Subbhaiah

Psychiatrist, Chennai

100 at clinic
Dr. Subbhaiah Psychiatrist, Chennai
100 at clinic
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Personal Statement

I believe in health care that is based on a personal commitment to meet patient needs with compassion and care....more
I believe in health care that is based on a personal commitment to meet patient needs with compassion and care.
More about Dr. Subbhaiah
Dr. Subbhaiah is a renowned Psychiatrist in Thiruvottiyur, Chennai. You can consult Dr. Subbhaiah at Rohit Hospital in Thiruvottiyur, Chennai. You can book an instant appointment online with Dr. Subbhaiah on Lybrate.com.

Lybrate.com has an excellent community of Psychiatrists in India. You will find Psychiatrists with more than 33 years of experience on Lybrate.com. You can find Psychiatrists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Tamilnadu Medical Council

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No 98/1031, Thiruvotriyur High Road, Kaladipet. Landmark: Opposite Canara Bank Near LIC & Telephone Exchange, ChennaiChennai Get Directions
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#4, 7th Main Road, Sai Castle, Landmark: Opp to Sri Balaji Hotels, ChennaiChennai Get Directions
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No 9, 100 Feet Road, Kolathur, Landmark: Near Thirumalai Nagar Annexe.Chennai Get Directions
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Treatment & Management of Stress

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My left side body paining when I am in tension (Exp. Hand, leg, ear, eye) what should I do?

BHMS
Homeopath, Sindhudurg
My left side body paining when I am in tension (Exp. Hand, leg, ear, eye) what should I do?
Sir please avoid stress, do exercise. And take homoeopathic treatment for precaution of serious problems.
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How to recover from OCD. Specially the habits of checking everything ?

MD - Psychiatry
Psychiatrist,
There are pharmacological as well as nonpharmacological methods to get rid of checking habit. But u need to tell all the obscessive thoughts and compulsive checking behaviour in detail so that i can help u out.
1 person found this helpful
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How to concentrate in my work ?and what is the basic or correct time of sleeping?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear, You must be able to understand Concentration, attention span, recollection and distraction. If you are able to watch a movie for two hours continuously, if you are able to play a game for an hour, then you do not have any concentration problems. You can't be attentive towards your studies because you are not interested in it. You are able to watch movie and play game because you are interested in it. Human cannot be attentive towards anything for more than 10 minutes. Then you should study in such a way that your attention is continued and make the subjects are interesting to you. Effective learning techniques should help you. Recollection depends on anxiety, stress and other physical and circumstantial factors. Distractions while studying are plentiful. You should be able to overcome distractions or avoid distractions. Please understand the above. Change your study style and attitude accordingly. Please post a private question to me and I will help you with "effective learning" techniques. Avocados, Beetroots, Blueberries, Broccoli. Celery, Coconut Oil, Dark Chocolate etc are good for improving concentration. Good sleep improves concentration. You should sleep at least 7 hours a day at night. Take care.
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I am 28 yr old male and I am suffering from epilepsy for last 4 year. And I am taking only one medicine that is Dicorate ER 750 whether I should continue or not, till now I don't had any symptom of epilepsy. Please help me.

PGDHHM, MBBS
General Physician, Delhi
I would suggest you to get your ct scan brain and eeg done to further decide the treatment and whether 5he treatment has completed or not. Hope this helps you.
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My husband is fond of oral sex , but its a very bad thing ,i do not like it & when I refuse it ,he did it forcibly . How I convince him to not do oral sex. I do not want to do oral.

Bachelor of Unani Medicine and Surgery (B.U.M.S)
Unani Specialist, Hyderabad
My husband is fond of oral sex , but its a very bad thing ,i do not like it & when I refuse it ,he did it forcibly . ...
You have to told and convince your husband in vaginal sex is most pleasure and satis faction to both.
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I have lack sleep due to stress. How can I overcome this?

Advanced Skills in Counselling, BSIC, Advanced Trainee of Transactional Analysis, DCS, Hypnotherapist
Psychologist,
I have lack sleep due to stress. How can I overcome this?
You can benefit from learning to manage stress more effectively as stress is a part of everyone's life. Please remove all things like computer, loud music, tv etc fro your bedroom and make it sleep conducive. You can also have milk and honey before going to bed. But managing your tension will bring the ultimate result as you might be thinking about your problems repetitively during the night.
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I am 20 year old young guy having a problem of high instability of thinking and controlling my self. What should I do?

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
I am 20 year old young guy having a problem of high instability of thinking and controlling my self. What should I do?
Dear , the duty of your mind is to think. You cannot control your mind's thinking. But certainly you can divert your thinking. You can make your mind to be always positive by engaging in creative activities, hobbies, games and passionate towards whatever you do. Thereby you can reduce your stress and tension also. Once you can do this, loss of proper sleep and stress also can be made normal. Please provide me with more information and post a private question. I will help you with this. Take care.
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Hello. I'm a ca student. I hv failed in ca ipce two time nd now im preparing for third attempt. But now I can not study well as before. I can not study even an hour regularly. My mind think too much but not concentrate in books. My mind is not want to study however my exam start from 4th april. Im afraid too much. My eyes become sunken, the cheek bones protrude and black rim round the eyes. What to do for my mind and my physical health.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user. It is vefy clear that you are stressed. Please consult a psychologist after exams for stress management. Take care.
2 people found this helpful
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My brother suffered by bipolar disorder. I want to meet for consultancy. I want to get rid off. It's urgent Please.

MD - Psychiatry
Psychiatrist, Chennai
My brother suffered by bipolar disorder.
I want to meet for consultancy.
I want to get rid off.
It's urgent
Please.
You need to consult a psychiatrist. Bipolar disorder is a long term episodic disorder with periods of remission in between. The episodes can occur once in 5 years, or 4-5 times a year. There are various types of Bipolar disorder like type 1, 2, 3, so on. All the best for your bro.
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Whether eating of curd during night dinner, either with roti, or with some other food is it advisable or not , further after drinking whisky, in a limited quantity when one should have dinner whether after drinks, consumption of curd, or buttermilk do they reduce the alcohol effect on the body. Kindly reply since the problem of acidity also makes me uncomfortable sleep.

Reparenting Technique, BA, BEd
Psychologist, Bangalore
Whether eating of curd during night dinner, either with roti, or with some other food is it advisable or not , furthe...
You should have your dinner as early as possible, even at 8 pm. Ideally, drinks should be consumed before dinner. Curds at night time is not at all harmful. Curds and buttermilk will do no unusual effect to the effects of alcohol. It is in fact good for your acidity.
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Characteristics of emotional well being

Masters of Philosphy, Master of Science, Bachelor of Sciences
Psychologist, Kolkata
Characteristics of emotional well being
I feel comfortable with myself.

I am not overwhelmed by my emotions.

I can take life's disappointments.

I can accept my shortcomings.

I have self respect. I can laugh at myself.

I feel good about the relationships I hold with other people.

I am able to give love and to consider the feelings of others.

I respect the differences I find in other people.

I feel a sense of responsibility to others.

I am able to meet the demands of my life.

I welcome new experiences and new ideas.

I set realistic goals for myself.

I am able to think for myself and make my own decisions.

I put my best effort into everything that I do.

3 people found this helpful

Boring of life, anxiety, depression, not interest any thing, nervousness, fairness etc give me natural solution.

BAMS, MD Ayurveda
Sexologist, Lonavala
Boring of life, anxiety, depression, not interest any thing, nervousness, fairness etc give me natural solution.
Ashwagandha is used for anxiety trouble sleeping insomnia backache anti depressant stress its an ancient herb which is very powerful in the following problems you can have ashwagandha churna with milk twice a day
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General counselling is very much required in present life style in every family because of stress

Bachelor of Ayurveda, Medicine and Surgery (BAMS), Masters in psychology counselling
Psychologist, Hyderabad
General counselling is very much required in present life style in every family because of stress
1. Educational issues career guidance for every student right from 8th class on words.

2. Child parental issues. Due to nuclear families.

3. Inter personal relations, wife and husband.

4. Pre divorce or post divorce.

5. Sexual doubts.

6. Feeling loneliness or depression.

By phone call or video conference, by consulting at stress management lab or clinic.

11 people found this helpful

Sir I'm female 30 years old. I'm suffering from Migraine and I'm on medication since 2003 but don't feel much effect. Dr. advised me Mbeta 40, Ciplar 10, Propornol 80, topomac 25. Almost I have taken every kind of medicine for my problem now I'm having burning sensation in my left side of head every time. Not any medicine is providing me relief so far. Actually in 2003 My parents got divorced and I got depressed a lot. After that I was in relationship for about 7 year and on just before my marriage, our relation broke. This gave biggest ever shock to me and I was on physiatrist treatment for 6 months but problem was same. Now my mood remain down and dont feel happy at all, sometime feels pain in my heart also. Just want to spent time alone and I weep alone. Want to come out off all such situation.

BHMS
Homeopath, Faridabad
Sir

I'm female 30 years old.
I'm suffering from Migraine and I'm on medication since 2003 but don't feel much effect...
Hello. My suggestion for you is - continue with the medicines you are on, but gradually and slowly reduce the frequency of use and then stop them completely later and side by side start with the homoeopathic medicines which I am going to advise you, so that they will take start taking the care of your problem. Start with 1 dose of Natrum Mur. 200 daily at 11am, Brahmi (Bacopa Monierri) Q/ 10 drops in 1/2 cup of water thrice a day and Kali Phos. 6x/ once at night for 15 days. After that report to me about intensity of your sufferings, will recommend you accordingly. For management part: do breathing exercises (like pranayam, anulom- vilum) early in the morning before sunrise, for relieving stress from your body! If possible, you can learn yoga from a qualified yoga-teacher/ instructor.
17 people found this helpful
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My sis is 11 years. She has a problem of retaining and learning in studies. What she learns didn't write in exams . What should we do

BHARAT JYOTI, MRACGP, INCEPTOR, MD-PhD, MD - Psychiatry, FIPS, Fellow of Academy of General Education (FAGE), DPM, MBBS
Psychiatrist, Bangalore
Hello nice to see your concern for your sisters welfare. She has dyslexia probably. Get her EEG and its report. Please see if she is learning and motivated to pass in school from her teachers. Figureout a protocol for her problem, Dyslexia impacts both reading and writing, teachers need to be prepared with specific strategies to help students improve writing skills. The following are 20 tips for teachers when working on writing assignments with students with dyslexia: Use motivational techniques. Because writing is hard work for students with dyslexia, set up a reward program for taking steps and improving writing. For example, you can award students with a homework pass for other work if the writing assignment was completed and handed in on time. About Dyslexia Allow a student to use a tape recorder, at least during the planning and research sections of an assignment. Once he has the writing assignment planned out, he may be more motivated and ready to finish up by writing his thoughts on paper. Be sure the topic is emotionally engaging. Students who have a difficult time writing will be more motivated to complete an assignment if the topic is interesting. Research is more focused if he already has an interest in the topic and wants to learn. Ignore grammar, spelling, sentence structure and punctuation in the first draft of an assignment. Teaching these skills independent of writing is more effective. Work with your student individually to make corrections before he completes the final draft. When writing a fictitious story about a character, have the student look through magazines and choose a picture of a person to be used as the main character. Having a visual representation helps him to focus on the story rather than trying to come up with a description of the character. Observe the student and their frustration level. If a student is tired or ready to shut down, the writing project will go downhill. Have them complete another portion of the project, such as looking at pictures to help with descriptions or finding music that he can incorporate into the story. Allow students to illustrate their assignments or prepare a presentation based on their skills. Students with dyslexia have strong skills outside of writing and having them incorporate other strengths helps them to feel proud of their work. Pair students for some assignments. The student with dyslexia might be great at orally explaining his story concept or describing people or places but have a hard time putting his thoughts on paper. Another student may be great at translating situations and events on paper. Having students work together on some projects can help both develop weak skills. Provide students with a writing prompt or a planning guide to help them organize their thoughts and develop a logical sequence for their writing. Use multi-sensory approaches to writing. For example, start students writing descriptive paragraphs about an object in the classroom. Let them hold it, touch it, see it while they are writing. Have students type their assignment on the computer, using spell and grammar checkers before handing in a final draft. Remind students that these tools will not find every error and they will still need to proof-read and edit assignments. Use misspelled words to add to your student's personal word bank when editing writing assignments. He can refer to words he commonly misspells when making corrections to his paper. When grading, give students with dyslexia credit for their effort as well as the actual work. If grading spontaneous writing assignments, don't take off for spelling or grammar. For final projects provide a grading rubric to show students explicitly what is expected. When correcting a child's written work, don't use a red pen. It is very discouraging to get a paper back with red marks all over, especially because your student probably worked harder than many of the other students. Don't ask a student to rewrite a paper because of neatness unless you plan on displaying the work. If so, work with the student on having his work typed. Rewriting, especially for neatness, can take a student with dyslexia and dysgraphia much longer than it takes other students. Having to rewrite something that took great effort to complete is disheartening. Discuss the writing project with the student before beginning. Students with dyslexia sometimes have trouble connecting information previously learned with the current situation. Discussion helps students think about what they already know and use this as background information for the project. Show students how to brainstorm ideas. Use a general topic and have your student list all the ideas he has on the topic, whether he feels they are relevant or not. You can do this as a group activity, have students pair up with one another or work with the student individually. Have students talk aloud as they write or read their first draft out loud before completing the revised draft. The student can also ask another student, parent or teacher to read it out loud. Because students with dyslexia have strong verbal and oral abilities, this lets them hear how it sounds and make corrections. Have students practice writing skills through fun, interactive ways, such as sending a friend an email, writing a letter to a pen-pal or writing about topics they choose. Give students positive feedback whenever possible. Students with dyslexia often don't see their errors but they may also not know what they did right. Point out their successes frequently.
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Sir, my dad is suffering through a strange disorder, he is always washing his hands and wiping his body if he is touching any common thing. He is also keeping distance from people as if any touches him he gain is washing and wiping himself. Which kind of disorder is this? please reply.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Sir, my dad is suffering through a strange disorder, he is always washing his hands and wiping his body if he is touc...
Dear user. This sort of psychiatric disorder is called Obsessive Compulsive disorder (OCD). A combination of Psychiatric medicines, Cognitive Behavior Therapy, life style changes, relaxation methods etc can help cure the problem. Take care.
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I am 21 year old guy and suffering from social anxiety. I do not know how to overcome this.

MBBS, MD - Psychiatry
Psychiatrist, Delhi
I am 21 year old guy and suffering from social anxiety. I do not know how to overcome this.
Social Anxiety can be overcome by behavioral therapy. You can do I yourself at home. Flooding, a form of behavioral therapy, is particularly helpful for people with social anxiety. To practice flooding, simply expose yourself to as many social situations as possible, and feel the anxiety. Gradually, your anxiety related to social events will diminish and disappear.
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I am vegetarian no diabetic , not smoking but little bit alcoholic & chewing pan with 120 ; 3 to 4 times a day only.

BASM, MD, MS (Counseling & Psychotherapy), MSc - Psychology, Certificate in Clinical psychology of children and Young People, Certificate in Psychological First Aid, Certificate in Positive Psychology
Psychologist, Palakkad
Dear lybrate-user, Welcome to Lybrate. Alcohol and chewing pan addiction also comes under abuse and addiction. If you’re ready to stop the substance and willing to get the support you need, you can recover from addiction and abuse —no matter how bad the addiction or how powerless you feel. The first step in treating addiction is accepting that you have a problem. Confronting an addiction and accepting responsibility for your actions isn’t easy. But it’s a necessary step on the road to treatment and recovery. You should then consult a psychiatrist / psychologist who fill follow this treatment. 1. Detoxification using medicines. 2. Behavior modification with the help of therapies. 3. Counseling. 4. Medication to sustain and 5. Long term support. These given steps are essential for any addict to get effectively rid of addiction. Therefore, you need to stick to the treatment plan. Take care.
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I am staying alone since 5 years & I am an IT engineer and aged 26 years. I am the responsible person to my home. Now I am deeply depressed Due to some family issues. Now a day I a feeling very loneliness since last 8 months. I am trying to avoid the lonely with watching porns & masturbate to self satisfaction. I have more sex feelings. I always think to have sex with someone but I did not due to heavy family responsibilities. Now a days I am not controlling that's feelings because of lonely. I am not concentrate in preparation or my development. So that I use to masturbate to self satisfaction. I will do HP at least 4 times in a day while I am on leave or alone. I am not participated in sex still. But I am thinking about sex to do with someone.

MD - Psychiatry
Psychiatrist, Chennai
I am staying alone since 5 years & I am an IT engineer and aged 26 years.
I am the responsible person to my home. Now...
The word depressed is a common everyday word. People might say" i'm depressed" when in fact they mean" i'm fed up because i've had a row, or failed an exam, or lost my job" etc. These ups and downs of life are common and normal. Most people recover quite quickly. With true depression, you have a low mood and other symptoms each day for at least two weeks consult a psychiatrist and get evaluated. Masturbation is a very healthy form of sexual outlet, do not feel guilty about it. Nearly 99% of men and more than 60% of women masturbate. It starts from adolescence and goes on in some people even till death. The pleasure (orgasm) from masturbation is said to be unique from sexual intercourse. In men, most of the liquid contains only water and some fructose and hormones. Hence it does not drain your energy. Many equate masturbation/ seminal fluid loss to lack of energy, impotency and so on. Many quacks, religious heads and pseudo healers also propagate the idea that masturbation is a disorder/ and wrongful behavior and instil fear on the mind of innocent men and women (we can see posters in train and bus stand, offering help for this behavior). Consult a psychiatrist, if you have excessive masturbation guilt or compulsive masturbation. Compulsive masturbation is when a person continues with frequent masturbation neglecting his/ her other work like education, job or social obligations. In fact masturbation reduces the sexual tension and helps focus on task at hand better.
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