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I have lost all the motivation to do anything. My health is bad. I have stopped working out and started smoking. I'm thinking I'm being too dependant on my girlfriend. I am just letting the days pass without doing anything. I want to change this. What should I do?
I lost my grandmother last month. I remembered her lot because I had best bond and memories with her. I love my grandmother a lot. I am feeling so depressed and lonely.In my dreams she always come. What I can do?
It's right that smoking decrease the human stamina. Or muscle power. And if it's true how much smoking need to do that in a day.
I just turned 18 year. I was the cool minded boy before I reacher my 18 years age. In the early age, my friend use to do anything to me like they blame me, slap me, use to call me by bad languages, also I got angry that days but I had the ability to control me angry and so I did nothing to them. I am a calm boy! But after reaching my adult age, when someone do bad with me, I gets super angry! I can't explain that how much I get angry! I used to think to kill them, but I control myself very hardly! When I get angry my brain starts to pain! Although I manage my anger very hardly! But please TELL ME THAT WHY MY BRAIN USE TO PAIN WHEN I GET ANGRY AND WHY IT IS HAPPENING AFTER 18 YEARS? please FAST REPLY!
In Dec 2012 am walking normally suddenly something happen in my brain I feel that am not existing in the world after that feeling of fear, anxiety lot of negative thoughts even to hurt myself then I check to some psychiatrist he give me medicine and that's I carry in regularly. Lot of things get improve n in me now intensity of negative thoughts is very low but my confidence and thinking power is very less now. Always confused am on medication now which I listed below Divaa od 250 Zicam 0.25 sulphate 50.
Hi doctors. I wanna ask about myself I am a jolly type of girl 25years of age I mostly keep myself happy but suddenly now and then my mind gets irritated and I feel like not talking with anyone and if in that anyone ask me somthing I shout at them:(. And my second consultation is whenever I try to defend myself from anyone I start crying I am very much fed up with this even when people say wrong about me I try to explain myself but due to crying I am unable to tell them anything. Please do help
Last month I got periods again after 14 days counting day one as first day. And this time it was for 10 days. 3/4 days Before commencement I used to get pinching pain only I the tip of my breasts. It went away after the period started those ended on 6th march. Again I M getting pain in the tips. Some times its really bad, I have to hold them, rub gently, press lightly for few mins. It's more on one side. FYI I am going through a lot of stress. Stress beyond my capabilities. Nowadays. Financial crises, no mediclaim. Is it due to that.. Or is this Menopause. Please help. Pleaaassseee.
I have mind problem from 1.5 year whenever I have go to study I can understand what is written in book but I can't remember and also some stress.
I feel lost. I have trust issues and I can't speak to anyone about my mental state. I do have suicidal thoughts for some reason. I realized o should try once before I give up.
I have problem keeping my mind at rest. I can't stop stop my brain from over thinking things though they may not be necessary. When at night I go to sleep I just can't sleep before 2 - 3 hours my brain just keeps working what should I do.
If you are concerned about the health of your heart, one of the primary and most important things to do is quit smoking. Avoiding and abstaining from smoking will heal the nicotine damage caused to your heart. This will enable you to lead a long and healthy life. Here are the reasons why you should quit smoking for the sake of your heart:
- Reduced risk of heart attack: The benefits of not smoking start hours after you quit, and the heart rate and blood pressure get normalised slowly. By quitting smoking, your chances of having a heart attack are reduced by 50%.
- In case of women, quitting smoking has special benefits: Women generally have a smaller body frame than men, and the harmful effects of smoking on a woman’s heart are considered to be more dangerous and concentrated. Female smokers under the age of sixty are more likely to experience a condition known as cholesterol plaque erosion, which is a fatal blood vessel condition. Women smokers are likely (seven times more than men) to develop heart complications due to smoking.
- When you quit smoking, your heart is no longer exposed to harmful chemicals: Cigarette smoke contains toxins such as arsenic, formaldehyde and benzene. The chemical substances may be hazardous to the blood vessels in your body, and the heart muscles get damaged. Once you quit smoking, these chemicals will no longer enter your body, making your heart healthier.
- Quitting smoking benefits other people as well: When children and people are exposed to tobacco smoke, their chances of having plaque in their heart’s arteries are enhanced. This may cause a stroke.
- Quitting smoking reduces the chances of getting hospitalised: A smoker may be at the risk for getting hospitalised because of several conditions such as congestive heart failure, chronic obstructive pulmonary diseases, much more than a non-smoker. After quitting smoking, the chances of being hospitalised decrease within five years.
- Quitting smoking lowers the risk of having atherosclerosis: Atherosclerosis is a blood vessel disease which is caused due to inflammations all over the body. Because of this, the arteries may stiffen and thicken. Smokers face the risk of acquiring this condition three times more than non-smokers.
You can quit smoking most effectively by combining behavioural support along with prescribed medication. People using this type of multi-treatment are likely to become successful at quitting smoking. You should consult a specialist who is certified in tobacco treatment, who will provide you with a plan. It will include counselling, medicines and a nicotine replacement therapy. If you wish to discuss about any specific problem, you can consult a Cardiologist.
I do a lot of daydreaming. Sometimes when I am alone I talk with myself and laugh. My 95℅ time goes in daydreaming, useless imaginations. This problem starts when was in 11th. Before it I used to daydreaming but rarely. In 12 th I saw movie TITANIC and I lost in daydreams about movie for 3-4 day. After this incident daydreaming becomes my habit. I am not able to concentrate even a single second to anything. When I started daydreaming in 11th class my performance at studies decreased exponentially. I got 88℅ in Xth but in XIIth only 60. Because I can't concentrate on studies. And in B.Tech. Only 58℅. I have stammering issues since childhood. So sir please help me. What is the problem in my brain?
Im working for software company and may be due to stress. These days I feel like lost my imagination power and I can't able to imagine one stuff in mind and carry forward the same to some extent in order to solve the problem. Im loosing my concentration also and feel like exhausted. Pls suggest me a way to get rid of this issue.
Anxiety, choking or lump in the throat. Feeling of something stuck in the throat. Or followed by nervousness, fear n elevated stress. Age 30. Weight 4.5kg. Height 5.6"
Doctor i m an engineering student. Im from kanyakumari in india. I think I have the problem of over imagination. Now a days I have many thoughts not in subjects .i bought people they are cheating me or they are saying truth. Some days im getting angry with people whether that is a simple problem or a big problem im getting angry. Im no a alcholist. I can not sleep .My friends saying that you are in over imagination. Nowadays im not taking meditation because I sleep early morning 3oclk. Please help me doctor.
Can true love happen more than once?
The world revolves around love. Our movies, books, stories, ambitions, desires, anything and everything, is guided by the magical power of love. Shahrukh khan famously said in his movie kuch kuch hota hai, that 'love can only happen once'. Is that true or, can true love happen more than once?
The question occurs more often than not when someone is going through a breakup, or when people wait and stay single, guided by the belief that there is only one perfect person for everyone, who would give them a happily ever after.
Let's see what truth really is.
There is no set algorithm or formula to say how many partners one can actually sustain in a lifetime. That depends on the idea of love individually for different people. Some people after a failed relationship give up the fight, and give up on the idea of love too, thinking that they had gotten once chance, and they blew it. While on the other hand, some people move on from one relationship to another, investing equally in every relationship, and never losing hope on finding their happiness.
The notion of just one love per lifetime may have been imbibed in us by the society that promotes monogamy. Insisting that it is morally correct for a couple to always stand by each other, no matter how incompatible they may be.
But the more pressing reason for the above notion is fear. The fear of falling in love again, and losing at it again, stops many people from even considering that as an option. There is a comfort in thinking that you tried your hand at love, but failed, and thus, never trying again will never let you suffer from the inexplicable pain that the failed love left you with.
However, we as humans, having the ability to connect with our family and friends, are designed to love more than one person in our lives. So it is clear that we are capable of falling in love again. As they say, there are plenty of fish in the sea, and truly so.
There are many people out there who you will be able to connect with, feel immensely happy around, and feel at home with. The thought that there is only one perfect person for everyone is not just restrictive, but also unhealthy. If you feel too damaged to love again or too scared to love even for the first time, try to look at the feeling logically than emotionally. Try to assess your compatibility with the person; see if your interests match, see what differentiates you both that'll help you both grow; see if you are able to picture a future with them, and so on.
Sometimes our past baggage or our fears clog our judgment. We all deserve second chances in life, and hence, we deserve a second, or even a third or fourth chance at love. So, do not stop at one failed relationship. Go out and seek love again in a person who is able to provide you with a more fulfilling and emotionally satisfying relationship.