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Dr. Subashini

General Physician, Chennai

500 at clinic
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Dr. Subashini General Physician, Chennai
500 at clinic
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I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning....more
I pride myself in attending local and statewide seminars to stay current with the latest techniques, and treatment planning.
More about Dr. Subashini
Dr. Subashini is an experienced General Physician in Anna Nagar, Chennai. You can meet Dr. Subashini personally at The Metro Clinic in Anna Nagar, Chennai. Don’t wait in a queue, book an instant appointment online with Dr. Subashini on Lybrate.com.

Lybrate.com has an excellent community of General Physicians in India. You will find General Physicians with more than 43 years of experience on Lybrate.com. You can find General Physicians online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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The Metro Clinic

A A 122, , Shanthi Colony, Anna Nagar,landmak:-Near Roshan Bags, ChennaiChennai Get Directions
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Suffering from. Severe acidity. Tried all. Home remedies and all possible antacids. Please help.

BAMS
Ayurveda, Bangalore
Suffering from. Severe acidity. Tried all. Home remedies and all possible antacids. Please help.
Hi, please follow these tips apart from taking medicines to avoid recurrence: - do not keep your stomach empty for long durations, - eat in small quantities frequently. - avoid hot, spicy and oil fried food - drink plenty of water in between your intake. - keep away from mental stress and tensions, - perform physical exercises daily and meditation helps to relieve mental stress and tensions. - consume lot of fibre like raw vegetables, oats, fruits, sprouts, etc - avoid excess intake of coffee or tea, intake of medicines on empty stomach. - be careful about the food while eating outside. - carry a small pack of biscuit or some fruits along with you for emergency. - whenever you suffer from acidity, take the medications prescribed by the doctor for 2-3 weeks continuously until the wounds in the stomach gets healed completely. - sleep at least for 8 hours a day. - restrict the usage of pain killers and antibiotics frequently.
1 person found this helpful
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Suffering from pcos. Periods were always on time. One day due period. Very dry cervical mucus and sometimes watery but dries up soon. Am I pregnant?

DNB (Obstetrics and Gynecology), PGDHHM, MBBS
Gynaecologist, Delhi
Suffering from pcos. Periods were always on time. One day due period. Very dry cervical mucus and sometimes watery bu...
Do urine pregnancy test whenever you have doubt for pregnancy. If you feel dry vaginal and cervical portion then apply jelly.
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I lost almost 50 percent of hair in front side, I used to masturbate. Is it possible to regrow hair.

MD-Dermatology, MBBS
Sexologist, Pune
I lost almost 50 percent of hair in front side, I used to masturbate. Is it possible to regrow hair.
Masturbation is a normal phenomenon and does not cause any harm to body. your hair loss is not due to masturbation. consult a dermatologist for your hairfall problem.
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I am applying coconut oil on my penis for massage but it is safe to pour coconut oil on glans of penis.

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
I am applying coconut oil on my penis for massage but it is safe to pour coconut oil on glans of penis.
Hello- Yes if the oil is virgin and un-contaminated. Do not touch the opening of the bottle by hands.
1 person found this helpful
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My body temperature is always more than normal and I have always body ache, I feel very weak inside, day by day I am getting weaker and weaker. What to do.

BHMS
Homeopath, Sindhudurg
My body temperature is always more than normal and I have always body ache, I feel very weak inside, day by day I am ...
Homoeopathic treatment - Sulphur 1M (stat)/ 4 pills and Hapro's IAR Heatone drops/ 15 drops - 3 times.
1 person found this helpful
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Coronary Artery Disease

MBBS, DM - Cardiology, MD
Cardiologist, Hyderabad
Play video

Risk factors associated with heart attack

So when do we get the heart attack? What kind of people gets the heart attack? Previously people used to think heart attack belongs to the elderly people, post-retirement people. No, the heart attacks are happening, like 20% of the heart attacks are happening in the 40s. Alarmingly we have seen last one week, the 30s, that is, the 30s are the new 40s. From age 30 onwards the heart attack incidents are increasing. So now we see that age is no longer a criteria or factor for heart attack, although overall we have seen that the elderly people are supposedly more prone to heart stroke more frequently than the younger people. The people with diabetes or sugar, with hypertension, people with high cholesterol, people who are obese, the people who are more than the normal weight, people whose family members had a heart attack at any age. For example, somebody’s ancestors or father or mother, or elder brother or younger, or elder sister had a heart attack, at 60 or at any age, then the chances of a heart attack are more in the person.

And of course, cigarette smoking. Cigarette smoking is an important cause of heart attack in any people. Cigarette smoking is one of the worst habits anybody can have, and it is killing many of the young people. Cigarette smoking is an important cause of heart attack and you must quit smoking altogether. Also, lack of exercise, and stress, physical or mental stress, anxiety- These are some of the risk factors that can be getting you a heart attack. If you are diabetic, have a tight control of your diabetes, if you have hypertension, you will regularly check your BP, check your sugar, take control of both of them. You should check your cholesterol, from age 20 onwards. If your cholesterol is high, control your cholesterol with a change in lifestyle and if a doctor prescribes you a tablet. Regularly check your cholesterol and keep it in control. Regular exercise is important, at least 30-40 minutes regularly, is must for everybody. If you are smoking, please quit smoking. Smoking is the commonest cause of death in any people. Young heart attack victims, most of them are smokers. If they quit smoking, the incidence comes down significantly. Take a balanced, healthy diet. Take small portions and see that your physical activities, not only the 30-40 minutes of exercise but all through the day you are physically active.

Can heart attack happen in women? Many people think that heart attack is a disease of men. Contrary to that popular belief, a heart attack is a number 1 killer in women as well. It is not breast cancer, ovarian cancer, cervical cancer; it is not any other illnesses, that we think women suffer from. It is the heart attack, which is number 1 killer in women as well. So women beware, it is not just men’s disease, it is your disease as well. And whatever I said about control, it applies to you all as well. Actually after age 50 onwards, after attaining menopause, women are more prone to heart attack than men. They have less prognosis, fewer survival rates, the chances of coming out of the hospital healthy is not equal to that of men. So women beware, you are more prone to heart attack than men, after age 50 than men. So as you see here, here is the evaluation; less than 30 years of age, heart attack rates are slowly increasing from 8.3 to 10.7, and as the year's progress, a number of young people are suffering a heart attack. It used to be a disease of the elderly more than 50 years of age, and now we are seeing the disease in the young people. And this is very, very alarming. Any victim, any heart attack victim, in families, small children fall prey to this disease, which is very, very alarming. You should have good knowledge of this condition and healthy lifestyle, and also, keep checking your parameters, your BP, and must keep checking or conducting tests, so that if something is happening (symptoms of heart attack) you can diagnose at an early age and prevent it.

What happens inside the heart when you get a heart attack? See, the cholesterol is here. There is no blood flow to the heart muscle. See this is a normal healthy heart, the heart muscles are reddish, but here it has become black when the heart attack is happening. That’s the inside story of what is happening. So inside the blood vessels, that is the blood vessels of the heart, the cholesterol is building up, the cholesterol blocks and captures, it causes blood clots. The blood clots for a few minutes, that is why the heart attack comes all of a sudden. The build up cholesterol takes weeks or months, but the heart attack comes very fast. So how do we treat? We can give medicines, do an angioplasty stenting. We all know about the stent. When the vessel is blocked, we put a stent, and then the vessel here is normal, it is flowing well now. Or we can do a bypass surgery.

When blocks are there in different places (of the heart), we can take a new pipe from the leg or from the chest and stitch it here, so that the blood flows to the new pipe, as the old pipes are blocked. So friends, today we have briefly discussed what is chest pain? All chest pains we found out do not heart pains. What is heart pain? What are the symptoms of heart pain? What it looks like? How to differentiate it? May it be the day, night, any kind of circumstances, you need to transport the patient to the nearest hospital. After getting treated for heart disease, it is a lifelong discipline that you need to maintain, the drugs are for lifelong, the medicines etc are all lifelong. You need to continue following the doctor’s advice and attend the doctor at periodic intervals. You have to quit smoking, you must take a healthier diet, you need to have an ideal body weight, you should exercise properly. And this knowledge, if you have gained anything, from my talk, then please spread to everybody; see that everybody is aware of this condition. As we discussed just now, that it is alarmingly true that the heart attack is happening in the 40s and the 30s, and that is an alarming situation.

You should make sure that everybody gets this knowledge and ultimately this knowledge will prevent this heart attack. Thank You very much- Dr. Balaji Rajamagiri, Cardiologist.
 

3713 people found this helpful

My penis starts burning inside after I masturbate at night, seems like acid is corroding inside my penis. Why is is happening? What to do sir/madam?

MD-Ayurveda, Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Sexologist, Haldwani
My penis starts burning inside after I masturbate at night, seems like acid is corroding inside my penis. Why is is h...
Hello- burning of penis after or during masturbation is the complication of excessive masturbation. >stop masturbating asap or it may lead to blood stained semen. >avoid spicy, sour diet and fast food. >take shatavari powder with milk twice daily.
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My son is suffering from adenoids n tonsil. He is just 5 years old. Doctors recommended for adenoidectomy. Surgery. Let me know how safe is this surgery in future prospects and what all precautions to be taken care present n future. In how much time he will recover n sent to school.

MS - ENT
ENT Specialist, Bangalore
Adenoidectomy with tonsillectomy is s safe procedure and complications of surgery are very rare. Usually post operatively after a week no major precautions are required and he can be sent to school after a week.
1 person found this helpful
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Due to Masturbating my penis is week and don't erect and it is not more long and strong so please give me instructions about it?

BAMS, MD Ayurveda
Sexologist, Lonavala
Due to Masturbating my penis is week and don't erect and it is not more long and strong so please give me instruction...
One of the simplest home remedies for your problem Natural home remedy using almonds, cow's milk, ginger powder, cardamom and saffron: Saffron is a mild aphrodisiac 1. Soak 10 almonds in water overnight 2. Peel off the skin and crush them the next morning 3. Take 1 cup hot cow's milk 4. Add the crushed almonds 5. Add a pinch of ginger powder 6. Add a pinch of cardamom powder 7. Add a pinch of saffron 8. Mix well 9. Drink this every morning This remedy will be helpful, if it dosent work then you must consult ayurvedic doctor.
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I recently noticed that my eyes are going deep inside. I'm worried now. I normally sleep 7-8 hrs a day. Im going to gym daily from last 2 years. I sit infant of pc for 4-5 hours.

Fellowship in Comprehensive Ophthalmology, DOMS
Ophthalmologist, Sangrur
I recently noticed that my eyes are going deep inside. I'm worried now.
I normally sleep 7-8 hrs a day. Im going to g...
Prolonged working on laptop/tv/mobile can cause computer vision syndrome. Computer vision syndrome is a condition resulting from focusing the eyes on a computer or other display device for, uninterrupted periods of time. Some symptoms of cvs include a. Headaches b blurred vision c. Neck pain d redness in the eyes e. Eye strain f dry eyes sometimes watery eyes these symptoms can be further aggravated by improper lighting conditions. Measures to reduce this include 1. Work under proper light. 2. Blink a lot. 3. Cold compresses 4. Use good lubricating eyedrop.
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Sneezing - Ayurvedic Remedies For It!

MD-Ayurveda, Basic Life Support (B.L.S), Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda, Ahmednagar
Sneezing - Ayurvedic Remedies For It!

If we are talking health and health concerns, sneezing seems to be inconsequential. However, in reality sneezing is quite discomforting. Occasional sneezing is a natural defense mechanism of your body that helps throw out unwanted elements in the respiratory passage. This cannot be called a disease. A certain kind of sensitivity in the mucous membrane of your nose can make you sneeze repeatedly. Irritability to specific food products or weather conditions can lead to frequent sneezing. Recurrent sneezing is therefore directly linked to various kinds of allergy.

Ayurveda has been known for its efficacy in treating a vast range of diseases. Ayurveda diagnoses an ailment or a disorder in eight ways. This branch of alternative medicine examines the pulse, urine, stool, tongue, vision, speech and the touch of a person. The problem of intermittent sneezing can also be dealt with through the use of Ayurvedic diagnostic procedures and medications.

  1. Haridrakhanda: This powder is recommended by Ayurvedic practitioners to treat sneezing. A spoonful of Haridrakhanda with warm milk or warm water can really make you feel better. The medication should be taken four times a day to achieve desired results.

  2. Shadabindu Taila: Shadabindu taila or anu taila can be inhaled regularly to treat the condition of continuous sneezing.

  3. Agasta Rasayana: People, who easily contract allergies from their surroundings and end up sneezing throughout the day, are also the ones suffering from acute constipation. Two or three spoonfuls of Agasta Rasayana can improve irregular bowel syndrome. It should be mixed with hot milk or water and taken only after dinner. Even if you are sneezing problems have been tackled, you may continue with this to prevent the problem from bothering you again.

Other Ayurvedic tips to cure sneezing are:

  1. Keep away from taking a head bath in cold water. Lukewarm water is best suited for people prone to repetitive sneezing.

  2. Dust, smoke and a rainy, wet weather could aggravate your condition.

  3. Avoid the intake of cold items like ice- cream, iced tea, cold water, banana and curd if you wish to remedy allergies.

  4. Garlic, turmeric and black pepper are also known for their benefits in curing sneezing. If you wish to discuss about any specific problem, you can consult an Ayurveda.

3292 people found this helpful

I am 28 years old male, suffering from sinusitis. Had been operated once in april, 2012. But the problem still persists. Please help me get rid of this problem.

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist, Mumbai
do you have pain on cheek bones on pressing it? hot fomentation is really helpful in sinus besides drink fluids, such as water or juice. This will help dilute mucous secretions and promote drainage. Avoid beverages that contain caffeine or alcohol, as they can be dehydrating. Drinking alcohol can also worsen the swelling of the lining of the sinuses and nose. Moisturize your sinus cavities. Drape a towel over your head as you breathe in the vapor from a bowl of medium-hot water. Keep the vapor directed toward your face. Or take a hot shower, breathing in the warm, moist air. This will help ease pain and help mucus drain. Apply warm compresses to your face. Place warm, damp towels around your nose, cheeks and eyes to ease facial pain. Rinse out your nasal passages. Use a specially designed squeeze bottle (sinus rinse, others), saline canister or neti pot to rinse your nasal passages. This home remedy, called nasal lavage, can help clear your sinuses. If you make your own rinse, use water that's contaminant-free distilled, sterile, previously boiled and cooled, or filtered using a filter with an absolute pore size of 1 micron or smaller to make up the irrigation solution. Also be sure to rinse the irrigation device after each use with contaminant-free water, and leave open to air-dry. Sleep with your head elevated. This will help your sinuses drain, reducing congestion. Do reply back for medication prescriptions. Being also a general physician and registered dietitian, I prescribe both evidence based herbal as well as allopathic medicines complementing with dietary guidelines and home remedies carefully personalized for each individual patient.
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I do masturbation and it made my life in trouble I don't know how to control it please guide me hot to stop it I was health person mentally and physically but now I'm suffering mentally and physically I'm losing weight and memory is very weak compare to past?

Masters in Clinical Psychology
Psychologist, Lucknow
I do masturbation and it made my life in trouble I don't know how to control it please guide me hot to stop it I was ...
Hi, Before you make an attempt to stop masturbating, there’s an important issue to deal with first. This issue is important because masturbation is a misunderstood addiction. Masturbation is normal and not unhealthy. It only becomes a problem when one gets addicted to it and it starts affecting his functioning in different areas of his life. You can not suffer physically or mentally because of masturbation but you can suffer because of the thoughts or stress you take as a result of being addicted to it. The immense pleasure derived from frequent masturbation can be extremely addictive. However, this addiction can become an obsessive activity that interferes with daily living. Furthermore, it may result in loss of sex drive, depression, or even impotence. To prevent these potentially severe side effects, we will reveal the ten most effective ways to end chronic masturbation. 1. Rubber band Place a rubber band around your wrist. Every time you get the urge to masturbate, flick the rubber band. This will eventually condition you to associate masturbation with the pain, thereby deterring you from the act. The mere thought of masturbation may even cease to cross your mind. 2. Distraction When you get the urge to masturbate, quickly engage in an alternative activity. Whether you pick up a book or go to the movies with friends, participate in anything that will successfully distract you from your masturbatory desires. 3. Therapy Do not hesitate to admit that you need professional help. Therapists offer beneficial coping mechanisms to help overcome chronic masturbation. Beyond recommending daily tools to break the habit, they also provide a supportive environment for open communication. 4. Help from loved ones If you have a romantic partner, be open with them about your condition. This should remove any feelings of guilt or shame associated with chronic masturbation, as you will no longer have to hide a "dirty little secret" from your loved one. 5. Replace that pleasure with a different one Find other pleasurable activities that bring you joy. Find an enjoyable hobby that requires your full attention. For example, if you enjoy art take a painting class. 6. Jogging Jogging and other forms of exercise are a great way to take masturbation off your mind. Jogging will require your complete attention - from listening to your heartbeat to inhaling each new breath of fresh air. Masturbation will have no place on the forefront of your mind. So the more you engage in exercise, the less time you will have to think about masturbating. Eventually, you may be able to overcome your addiction. 7. Yoga Yoga is an extremely relaxing activity. It requires you to concentrate solely on breathing and posture. This newfound focus should prevent obsessive thoughts about masturbation. 8. Evaluate your life Analyze your life. Determine what makes you happy and what does not. You may find that something stressful in your life is causing this chronic masturbation. Elucidating the underlying stressor will enable you to resolve it, ultimately allowing you to overcome the addiction. 9. A new friend If your chronic masturbation is due to intimacy issues, consider purchasing a pet as a therapeutic measure. They will accept you for who you are without judgment. They will provide you the companionship you may need to stop masturbating. 10. Speed dating This is an alternative solution to intimacy problems. Speed dating is a fun way to get to know a diverse range of potential romantic partners, without the added pressure of traditional dating. This can be a fun and effective way to ultimately acquire a new girlfriend or boyfriend, which may therefore reduce your reliance on masturbation. There are so many enjoyable activities that you will miss out on if you don't overcome chronic masturbation, so hopefully this article has provided you the necessary tools to do so. Always remember the key is self control. consult for more query.
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I am 26 years of age male, and I used to masturbate regularly suffering from varicose veins to left leg only since last 5 years, the veins are bulging day by day and using the stockings and couldn't see the any kind of improvement and can you please tell me how can I cure it.

PDDM, MHA, MBBS
General Physician, Nashik
Earlier stages of varicose veins are treated by wearing stockings, sleeping with legs elevated and sclerotherapy (injection of sclerosing agents in the veins ). Advanced stages are treated by destruction of defective valves in the veins or surgical removal of veins. In cases where there are no symptoms except bad cosmetic experience, no treatment is offered. You must get yourself evaluated by getting a Doppler ultrasound of veins done which would reveal the exact status of your veins.
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Hello sir, I have problem to take out liquid with hand. Hope you understand. Sir I am married and this bad habit I want to leave and even I am getting week interirly please advice me and let me know how I can leave it.

MBBS
General Physician, Jalgaon
Hello sir, I have problem to take out liquid with hand. Hope you understand. Sir I am married and this bad habit I wa...
Please Stop masturbation totally It is not good for health Avoid listening erotica, avoid sexual thoughts and fantasies, avoid porns totally Do meditation regularly before going to sleep Enjoy real sex with your wife Take Damiaplant by W shwabe Homeopathic medicine 15 drops in 50 ml water twice a day for 3 months.
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I having pain in my throat and feeling difficult to cough can you say what to do?

MBBS
General Physician, Chennai
I having pain in my throat and feeling difficult to cough can you say what to do?
Do some warm water with salt and turmeric few times a day if you are not better will give you antibiotics.
1 person found this helpful
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What are the best remedies and advices for chikungunya fever? What should I do to reduce the pain? I'm having it from past one month.

MD- Homeopathy
Homeopath, Pune
What are the best remedies and advices for  chikungunya fever? What should I do to reduce the pain? I'm having it fro...
Drink plenty of water and juices, take healthy diet. Apply hot fermentation to painful joints. Take eupatorium perf 200 4 pills thee times a day for 1 week.
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