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Dr. Stalin

Physiotherapist, Chennai

150 at clinic
Dr. Stalin Physiotherapist, Chennai
150 at clinic
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Personal Statement

My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them....more
My favorite part of being a doctor is the opportunity to directly improve the health and wellbeing of my patients and to develop professional and personal relationships with them.
More about Dr. Stalin
Dr. Stalin is an experienced Physiotherapist in Tambaram West, Chennai. Doctor is currently practising at Doctor's Corner Clinic in Tambaram West, Chennai. Book an appointment online with Dr. Stalin on Lybrate.com.

Lybrate.com has an excellent community of Physiotherapists in India. You will find Physiotherapists with more than 37 years of experience on Lybrate.com. You can find Physiotherapists online in Chennai and from across India. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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English

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#49, Kakkan Road, Tambaram West. Landmark: Near Naidu Hall, ChennaiChennai Get Directions
150 at clinic
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I have pain around the stomach and feel feverish. More pain in lower abdomen. I have back pain also. Is it because of gastric problem?

BHMS
Homeopath, Raebareli
I have pain around the stomach and feel feverish. More pain in lower abdomen. I have back pain also. Is it because of...
Yes it can be due to stomach upset/discomfort Please take Colocynth 30 - at an interval of 30 minutes upto three doses in a row now.
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Sir I am 32 years I slip on stairs yesterday my bone tail has pain what I can do.

BHMS
Homeopath, Delhi
Sir I am 32 years I slip on stairs yesterday my bone tail has pain what I can do.
Hello,you can take homoeopathic medicine Arnica 200 (4 drops in. Little water) thrice a day for 4 days and update with the feedback.
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I am 18 year Old And I Am Suffering from Back Pain it is Probably because I ride too much from Bike, I Tried All type of Pain Relief Medicines, So I Want to Know How to Get Rid of That? Do you got any solutions?

BHMS
Homeopath, Raebareli
I am 18 year Old And I Am Suffering from Back Pain it is Probably because I ride too much from Bike, I Tried All type...
I suggest you follow the below for your condition: take mag phos 6x - thrice daily for next 2 weeks and update. Also do x-ray of the affected area. Heat and ice packs. Heat and/or cold therapy helps relieve most types of low back pain by reducing inflammation. Often patients use ice, but some prefer heat. Both may be used alternately. You have to stop bike-riding. Take a morning walk daily for 30 minutes.
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I have pain in my knee from since two years some doctor says uric acid may be increase.

MBBS, MD - Internal Medicine
Internal Medicine Specialist, Faridabad
I have pain in my knee from since two years some doctor says uric acid may be increase.
first checkup tests kft to confirm level of your uric acid. High uric acid level can be caused when human body either produces too much uric acid or your kidneys do not eliminate uric acid rapidly enough. A high uric acid level may cause increasingly frequent attacks of gout. A high uric acid level may also cause some people to develop kidney stones or kidney failure. And some people with a high uric acid level also develop high blood pressure, heart disease or chronic kidney disease. Factors that may cause a high uric acid level in your blood include: Diuretic medications , Drinking too much alcohol, Genetics disorder , hypothyroidism , Immune-suppressing drugs, Niacin, or vitamin B-3, obesity, psoriasis, Purine-rich diet — organ meat, dried beans, driedpeas, mushrooms and other foods Avoid protein diets, avoid more milk products. bad habits , fast food/fat/oily,salty foods. Coffee, smoking, alcohol intake. Non-veg., take whole grain,oats,green veg.,plenty of water in day time, 1 glass of water at night before bed.
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I am a 25 years old male I have a back pain last 2 years, working in IT company.

Doctor Of Physical Therapy (DPT), Bachelor of Physical Therapy
Physiotherapist,
I am a 25 years old male I have a back pain last 2 years, working in IT company.
Back ache can be due to several reasons. It can be muscular, related to disc degeneration or prolapse, joint irritation or nerve pinching. Most common is muscle pain due to tight and weak back and abdominal muscles. Keep a positive attitude, focus more on keeping good posture especially when sitting for long hours, use lumbar support. Take frequent breaks and stretch in between. Try changing sleeping habits. Try hot or cold therapy as tolerated. Wish you speedy recovery.
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I have suffering solder pain. My left solder inj. On accident before four year doctor put my solder two screw by operation and last year screw remove by operation. But I have still pain on my both solder but only my left solder inj. Then why right solder pain I am not able to going work my both my hand.

BPTh/BPT
Physiotherapist, Kota
I have suffering solder pain. My left solder inj. On accident before four year doctor put my solder two screw by oper...
No 1: Rotator Cuff Isometrics Basic isometric exercise is too often overlooked and underused. This is a shame as I find it very effective in reducing a lot of shoulder pains in many people that it rightly deserves my No 1 spot despite them being perceived as boring and simplistic nature. Although recently they are gaining some popularity and credibility again. Isometric exercises for those non therapists reading, is when a muscle/tendon is asked to contract but there is no movement of the joint and so no change in the length of the muscle/tendon, just like when you flex your pecs and biceps in the mirror after a shower… No! just me that does that then, ok moving on…! In my clinic I see a lot of people with acute shoulder pains brought on usually after an increase in activity, sport or training and most I beleive have a reactive cuff tendinopathy. Most of these shoulders have quite high pain levels for the first few weeks and we know that isometrics are great for reducing pain (source) and they do produce some significant forces and tension in the cuff, so can be thought of beginning the needed loading program. There are lots of variations and I don't think it matters too much how you do them, it's more important how hard and how much you do them, more on this in a bit. The isometric exercises I usually give are a Back of the hand Wall Press' used when I suspect a more superior cuff tendinopathy, it's done simply by standing next to a wall and pressing the back of the hand into the wall in the scapular plane (called Scaption) at approx 30° of abduction.
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Hello sir my body was pain to joint and I ill my wight in down and my body un fit please solve this problem and my brothers eyes is low capacity what I do?

MSc
Dietitian/Nutritionist, Chandigarh
Hello sir my body was pain to joint and I ill my wight in down and my body un fit please solve this problem and my br...
This can be due to many reasons such as hormonal imbalance, disturbed lipid profile, improper sleep, certain deficiencies in the body and many more, get your tsh, t3, t4 and lipid profile profile test and take proper sleep and drink lots of water and take balanced diet.
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I' m 18 years old. Sometimes after walking long or sitting very long time I feel a hard pain in my shoulders. Is it normal or what?

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. You are very young and should not be having shoulder pains, my advice for initial few weeks ( 1-2) will be to go for ice packs, anti inflammatory medications, physical therapy, avoidance of heavy exercises especially gymn till pain completely subsides, if you do not improve, then we will get some blood tests and x rays to see whats happening? do not hesitate to contact me if you need any further assistance.
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I am 40 years old. So I have back ache from last two months. What should i do? Please advise.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
I am 40 years old. So I have back ache from last two months. What should i do? Please advise.
Sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick matress are harmful use no pillow under the head. Do hot fomantation. Paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back & general exercises. It may have to be further investigated. You will need other supportive medicines also. Make sure you are not allergic to any of the medicines you are going to take. If it does not give relief in 4-5days, contact me again. Do not ignore. It could be beginning of a serious problem.
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Is natural nerve tonic and yoga help to solve issue of ligament pain in the ankle.

BHMS
Homeopath, Pune
Is natural nerve tonic and yoga help to solve issue of ligament pain in the ankle.
Dear lybrate user if ligament get weak due to deficiency, then only you get relief unless you have to ruled out it thanks.
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I am 24 years old, getting backache some times when I am in work. What can I do for that?

BPTh/BPT
Physiotherapist, Delhi
I am 24 years old, getting backache some times when I am in work. What can I do for that?
Hello I think you mostly sitting so backache so you do some time walking & do rest middle time you can also elactric pads or hot water bottle use in back 5-10 days regular then release.
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I am 60 year old male. I have no diabetes and also bp. I am getting pain in my left hand shoulder, while rising the hand for more than 90 degrees, which was not so earlier, from the last about more than 3 months. The other movements of my left hand are very normal. No accident took place in the past. Please explain the reasons and advise the remedy. Regards.

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
I am 60 year old male. I have no diabetes and also bp. I am getting pain in my left hand shoulder, while rising the h...
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. Actually shoulder abduction or trying to lift the hand for more than 90 deg can lead to impingement in the affected shoulder. Also there could be some issues with rotator cuff for which an examination will be required. Sometimes periarthritis, adhesive capsulitis can also lead to shoulder symptoms but a detailed clinical examination has to be done and the only a cause can be ascribed and managed accordingly. Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation.
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I have pain on my back from 8 days. It becomes more painful in night. What are the solutions for back pain?

MBA Hospital management, BPTh/BPT
Physiotherapist, Mohali
I have pain on my back from 8 days. It becomes more painful in night. What are the solutions for back pain?
Dear lybrate-user. Kindly check your mattress it might be culprit. In day time kindly improve your sitting posture. Avoid slouching or sitting without back support for long duration. Avoid long hours of continuous sitting. Take break after every 1 hour & move around. Take proper diet/milk & do 10 minutes of back strengthening ex's.
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i am Facing chikungunya after effects. Leg pain. Weakness. Less mobility at joints. Sluggishness. Loss of smooth walking gait. Please suggest remedy

Dip. SICOT (Belgium), MNAMS, DNB (Orthopedics), MBBS
Orthopedist, Delhi
Hi thanks for your query and welcome to lybrate. I am Dr. Akshay from fortis hospital, new delhi. It is a type of post viral arthralgia and it is very painful. You should try anti inflammatory medication, tab hcqs, calcium and vitamin d supplementation and let me know how are you feeling in around 1 weeks time. Do not hesitate to contact me if you need any further assistance.
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I am 39 yrs male. My pain of my knee. Please suggest me for reduce knee joint pain.

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
Ayurveda, Mumbai
Dear , at the age of 39 years it is a bit early to develop osteoarthritis, did you have a history of trauma or some rheumatic disorder in the past. It is important to know the history. One more reason appears to be you are slightly overweight and need to reduce around 5-6 kgs.
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I have problem with my back from two months it is paining a lot what can I do ?

Diploma In Orthopaedics (D. Ortho)
Orthopedist,
I have problem with my back from two months it is paining a lot what can I do ?
Hi if you have localized back pain with - no neurological symptoms like numbness, paresthesia, weakness in limbs etc, my advice is: - intensive physical therapy initially under supervision of a physiotherapist and then at home. - avoid forward bending, lifting heavy weights etc - take an analgesic like diclofenac or something which suits your body for 5-7 days - take muscle relaxant for same time as analgesic to relieve muscle spasm - ice packs at the site of pain, muscle spasm - local analgesic spray can be used but no massage is required let me know how you are feeling. I will actually ask you to get x ray of involved region of spine (ap & lateral) and send reports across to me so that I can advise further in a better manner. Do not hesitate to contact me if you need any further assistance.
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I am suffering from back pains from 2 days can you suggest me with medicine to take for back pain.

BHMS
Homeopath, Sindhudurg
I am suffering from back pains from 2 days can you suggest me with medicine to take for back pain.
Homeopathy is one of the most important and effective therapy for back pain. Homeopathy produces excellent results in backache treatment without producing any side effect and is extensively used in all over the world. Homeopathy is a nature system of healing and that is why it can heal whole symptoms of illnesses and it also cure the illness from its root. Tips for backache: heavy objects should be pushed rather than pulled. The weight of the objects should be taken in your bent legs and arms and not in your back. During an acute attack sleep with a pillow under the knees. Choose shoes that offer good support in the arch and have low, but not flat, heels. Prop up one foot on a box or low stool when you're standing for a long time. Use a chair that provides support for your back, or tuck a little pillow behind your lower back. Tips to improve balance/alignment/motion: lift your leg so your thigh is parallel to the ground while touching a wall. Hold it for five breaths. For alignment, move side to side while sitting on a balance ball. For motion, try moving forward and backward on the ball. Consult for homoeopathic treatment.
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I am 22 year's old male I have body pain from last 2 months please give me a suggestion what can I do.

MBBS, MS - Orthopaedics
Orthopedist, Delhi
Requires detailed examination and investigation. Preliminary investigations suggested: hb, tlc, dlc, esr, blood sugar fasting & pp, uric acid vit d urine r/e x-ray of the affected part. Anyway it may be tried sleep on a hard bed with soft bedding on it. Spring beds, folding beds or thick mattress are harmful use no pillow under the head. Do hot fomentation paracetamol 250mg od & sos x 5days. Caldikind plus 1tab od x10. Do neck, back, knee & general exercises. It may have to be further investigated. Do not ignore it. Let it not become beginning of a bigger problem. Make sure that patient is not allergic to any of the medicines that he/she is going to take. If it does not give relief in 4-5days, inform.
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I am 28 yes old my problem is morning time dirt and joint pain 8 hrs sleeping affect the chicken guniya 10 years back so joint pain not relief.

MSc in Orhopedic Physiotherapy (UK), BPTh/BPT
Physiotherapist, Bangalore
I am 28 yes old my problem is morning time dirt and joint pain 8 hrs sleeping affect the chicken guniya 10 years back...
Try some remedies for joint pain: -ice packs can be used to soothe hot, swollen joints. -heat packs help to relax tense, tired muscles. -splinting of swollen or painful joints may be helpful, a physiotherapist or an occupational therapist (ot) may provide temporary splints for you. -pace yourself: overdoing things can increase your pain, but so can not doing enough. Your physiotherapist can advise you on increasing your activity level at a rate you can cope with and on finding the right balance between rest and activity. -take regular graded exercise: graded exercise starts slowly and increases in small steps. This will help you to strengthen your muscles and joints and increase your fitness. Improving your general fitness and stamina will help you to increase your activity level without increasing your pain. -mobilising, stretching and strengthening: your physiotherapist will assess your muscle strength and the range of movement in your joints, and advise on techniques and exercises so you can keep your joints working as well as possible. Best wishes.
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Sir, i am having shoulder pain for 7 months, is there any solution for this its too much pain.

BPTh/BPT
Physiotherapist, Mumbai
Sir, i am having shoulder pain for 7 months, is there any solution for this its too much pain.
Hi I can understand your problem 1) avoid activities that make your symptoms worse 2) apply ice packs 3) start physiotherapy treatment as electrotherapy will reduce pain and inflammation 4) exercise and manual therapy will help in pain free movement. Describe your problem in detail and do share investigation reports if you have. Best wishes.
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