Dr. Srivatsan B

Dark circles are because of lack of nutrients....sleep and weakness...ao take proper nutrients and drink plenty of juices and sleep for atleast 7 hours a day...drink 7-8 glasses of water every day

Use b&t anti- dandruff shampoo b &t antidandruff oil. Eat high protein diet. For more details kindly consult.

Start berberis aequ q 15 drop with water 3 times a day. Berberis face wash. Revert back after 15 day.

Everyone has a favourite face cream or treatment, but beautiful skin starts with nourishment from within. Older cells are constantly shed and replaced by younger ones and a steady supply of micronutrients is essential to support this rapid growth. Eat the correct balance of foods and you'll feed your skin the vital nutrients it needs to help it stay soft, glowing. Fair and blemish-free.------------------- eat your five-a-day--------------------- fruit and vegetables contain powerful antioxidants that help to protect skin from the cellular damage caused by free radicals. Free radicals are caused by smoking, pollution and sunlight and can cause wrinkling and age spots. Eat a rainbow of colourful fruit and vegetables and aim for at least five portions a day. Betacarotene, found in pumpkin, carrots and sweet potatoes, and lutein, found in kale, papaya and spinach are potent antioxidants, important for normal skin cell development and healthy skin tone.---------------- vitamin c------------------ vitamin c is also a super antioxidant. It is needed for a strong immune system, radiant skin and helps blemishes heal properly. The best sources are blackcurrants, blueberries, broccoli, guava, kiwi fruits, oranges, papaya, strawberries and sweet potatoes. They all help to produce collagen that strengthens the capillaries that supply the skin.-------------------- cut out crash diets---------------- repeatedly losing and regaining weight can take its toll on your skin, causing sagging, wrinkles and stretch marks. Crash diets are often short in essential vitamins too. Over long periods of time this type of dieting will reflect on your skin.------------------ stock up on selenium------------------- selenium is a powerful antioxidant. It works alongside other antioxidants such as vitamins e and c and is essential for the immune system. Studies suggest that a selenium-rich diet can help to protect against skin cancer, sun damage and age spots. One way to boost your intake is to eat brazil nuts. Just four nuts will provide the recommended daily amount. Mix brazil nuts with other seeds rich in vitamin e as a snack or salad sprinkle. Other good sources are fish, shellfish, eggs, wheatgerm, tomatoes and broccoli.---------------- vitamin e-------------------- vitamin e protects skin from oxidative (cell) damage and supports healthy skin growth. Foods high in vitamin e include almonds, avocado, hazelnuts, pine nuts and sunflower and corn oils.-------- drink up-------------- skin needs moisture to stay flexible. Even mild dehydration will cause your skin to look dry, tired and slightly grey. Drink six to eight glasses of water a day - all fluids count towards your daily allowance, but water is the best. If you work in an office, keep a large bottle of water on your desk to remind you to drink. Herbal, caffeine-free teas are good too. Try to avoid smoking and excessive alcohol consumption, both can age the skin.------------ don't be afraid of fat--------------- monounsaturated and polyunsaturated fats - the types found in avocados, fish, nuts and seeds - provide essential fatty acids which act as a natural moisturiser for your skin, keeping it supple. These fats also come packaged with a healthy dose of vitamin e (a vitamin many of us lack), which will help protect against free radical damage.--------------------- eat more phyto-estrogens----------------- phyto-estrogens are natural chemicals found in plant foods (phyto meaning plant). They have a similar structure to the female sex hormone oestrogen and have been found to help keep our natural hormones in balance. There are different types, some are found in soya bean products (isoflavones), whereas others are found in the fibre of wholegrains, fruit, vegetables and flax seeds (lignans). Include phyto-estrogen rich soya, wholegrains, fruits and vegetables as part of a balanced diet.--------------------- opt for omega-3------------- make sure you get enough omega-3 and omega-6 fats. These are essential fatty acids which mean they cannot be made in the body and must be obtained through the diet. You will find omega-3s in oily fish and plant sources such as flaxseed oil, linseeds, walnut and rapeseed oil. Omega-3 fats encourage the body to produce anti-inflammatory compounds, which can help skin, particularly inflammatory skin conditions such as eczema and psorasis.----------------- go for low-gi carbs--------------- eat plenty of beans, pulses, porridge and other slow-releasing carbohydrates. These release sugar into the blood stream gradually, providing you with a steady supply of energy and leaving you feeling satisfied for longer and therefore less likely to snack. Avoid high gi carbohydrates like biscuits and sugary drinks, as they lead to production of insulin, which may damage collagen and accelerate wrinkles.---------------------- don't forget zinc------------------------ zinc is involved in the normal functioning of the sebaceous glands in the skin (which produce oil) and helps to repair skin damage and keep skin soft and supple. Zinc-rich foods include fish, lean red meat, wholegrains, poultry, nuts, seeds and shellfish.---------------- myself is a homoeopath and for better results I can guide you with some very effective homoeopathic complexion drops, creams and face wash which will definitely add to your steps towards becoming fair-----------consult me if you are willing to follow my advise.

Hi, acne is the most common teenage problem. Acne is a result of a blockage in the follicles or the pores on the skin. It includes whiteheads, pimples, blackheads and rashes, and occurs usually on the face, chest. Homoeopathy cures acne conditions like blackheads, whiteheads, skin rashes and oily skin very effectively. *treatment part for the acne -- 1. Take kali brom 30 ch, (wsi) 3 drops daily morning empty stomach. 2. Take berberis aquafolium q 10 drops with water twice a day. * management part for the acne-- 1. Drink 10 to 12 glasses of water daily. 2. Eat healthy and balanced diet including whole grain meals, green leafy vegetables and fruits. 3. Avoid oily, junk and spicy food. *home remedy for acne-- crush coriander leaves and take out its juice, then mix it with a pinch of turmeric powder, now apply on acne at night.

Baking soda serves as an agent that carries out micro dermabrasion on the skin and helps to clear the pimple marks on the face and body.So you can surely try this for pimples marks.

You take hemocleen sy 2spoon add 2spoon lukewarm water mor end eve after meals. Wash your face with assure face wash both times in night apply assure natural active night cream daily.

You should give him nux vomica 200 / 5 drops in little water twice a day for two weeks. Revert back after two weeks with feedback.

for hair check serum ferritin TSH for pimples Zinderm BPO gel alternate night full face peanut size amount for few months

Use mild cleansers in place of strong soaps and detergents as they can strip the skin from its oils.

Please take com. Salt. - 0/2 three times a day for one month. Take normal and healthy diet including vit. B 12. Revert back after one month with feedback.

Medicine german reckeweg carbo veg 200, single dose (4-5 drops in mouth) morning. Food mixed fruit juice daily evening.

Fibroadenoma has to be removed surgically. It is a simple very small operation. Histopathology can be done later on to confirm its diagnosis. Consult doctor.

Increased levels of melanin, the pigment in skin that produces colour. It could be the result of injury, inflammation (after a treatment, like laser), sun damage or hormonal changes (which cause melasma). Birthmarks and freckles are a different type of pigmentation, which is genetically determined. Sometimes the appearance of patches can be the result of a disease, so it’s worth checking with your GP if you don’t know the cause. ‘Non-prescription creams may use ingredients such as liquorice extract, antioxidants and niacinamide to produce a lightening effect. They’re less powerful than prescription creams, but there’s no reason why you can’t try them, as long as you use sun protection too. Here are the top 10 ways to get rid of hyperpigmentation. Lemon. Lemon contains citric acid that helps bleach the skin, making it a popular home treatment for hyperpigmentation. Raw Potato. Apple Cider Vinegar. Vitamin E..Turmeric..Aloe Vera..

Genital warts also known as Condyloma, Condylomata acuminata, or venereal warts,  anal wart or anogenital wart. G.W. Is a highly contagious sexually transmitted infectioncaused by some sub-types of human papillomavirus (HPV). It is spread through direct skin-to-skin contact during oral, genital, or anal sex with an infected partner. Genitalwarts are the most easily recognized sign of genital HPV infection. Genital warts may be small, flat, flesh-colored bumps or tiny, cauliflower-like bumps. In men, genital warts can grow on the penis, near the anus, or between the penis and the scrotum Homeopathy treats the person as a whole. It means that homeopathic treatment focuses on the patient as a person, as well as his pathological condition. The homeopathic medicines are selected after a full individualizing examination and case-analysis, which includes the medical history of the patient, physical and mental constitution etc. A miasmatic tendency (predisposition/susceptibility) is also often taken into account for the treatment of chronic conditions.  A constitutional homoeopathic treatment will give you a permanent cure You can easily take an online consultation for further treatment guidance.

Hi. Let me tell you about hairfall. In layman's language, hairfall can be divided into 2 types - temporary hairfall and permanent (which is called as 'Hairloss' rather). In temporary hairfall, hair grows back again from the same hair root, but in case of permanent hairloss, may be because of formation of DHT (Di- Hydro -Testosterone) around hair root it gets choked up, subsequently affects the blood supply to the hair and thus hair root is lost forever. (There are different pattern and types of hairloss, because of different reasons like Alopecia Areata, Telogen Effluvium, Scarring Alopecia, Traction Alopecia, etc.) Causes of hairloss: Many factors are responsible formation of this DHT or male/ female pattern baldness - hereditary, post-illness/ ailment, post-delivery, post- chemotherapy, nutritional deficiencies, hormonal imbalance, insufficient sleep, sudden loss of weight, stress/ tensions/ excessive anger, use of bore water, any other underlying diseases, etc. Need to rule out any causative factor or underlying medical condition. Management: Take diet rich in protein like non-veg., eggs (it's loaded with essential nutrients such as proteins, Vitamin B12, iron, zinc and Omega 6 fatty acids in large amounts and biotin) , different pulses & legumes, sprouts, nuts (sp. walnuts and almonds); iron-rich food like green vegetables, dates, carrots, prunes, green peas; also oats, shrimp, take flaxseeds, sunflower seeds, sesame seeds, green tea, soyabean, fruits, salads, etc. Take low-fat dairy products (they also contain whey and casein, two high-quality protein sources) Take proper 6-9hrs of sound sleep. Give up the habit of smoking and excessive alcohol intake. Avoid junk food and any kind of beverages (tea, coffee, aerated drinks, cold drinks, etc.) Avoid canned/ tinned food or food that contains preservatives (eat fresh ones). Avoid use of hard water to wash the head rather use boiled water for head wash. Avoid use of harsh hair colour, hair treatment like rebonding, straightening, perming, etc. Avoid vigorous exercises or any supplements provided by the gym! Cover your head with scarf or cap while stepping outside. Use Rose wood/ any wooden hair comb to brush your hair. Regular exercising is also one of the important point, but should be done under some good, qualified yoga teacher or instructor for proper guidance; it also releases the stress/ tension in the mind and the body and keeps you FIT and YOUNG!! Medication: Take homoeopathic Rx - Schwabe's Wiesbaden 200 & Alfalfa Tonic twice a day for 1 month and revert. Also, use Schwabe's Arnica shampoo regularly as per the condition of your scalp (minimum 3 times a week). After shampooing, use Bakson's Arnica Hair conditioner as well after every head wash. Apart from this, take Follihair tablets (multivitamin) - 1 tab. daily once for 1 month. (N.B.: With the help of homoeopathic medicines, we can only prevent further progress of the hairloss, means it will get arrests in the present condition in case of progressive baldness. But, in case there are areas of baldness which has gone smooth and shiny, you will have to choose an option of Hair Transplant along with theses medications!). Investigations advised: Get your blood tested for (empty stomach) - CBC, S. Iron, S. Folic acid, S. Ferritin, S. Calcium, S. Vitamin D3, S. Vitamin B12. If there is any family history of Thyroid dysfunction, get Thyroid function test done as well.

Hello, tk, homoeo medicine:@ sulphur 30-6 pills alternate morning. Tk, plenty of water to make your skin flexible. Wear ,loose under garment to make air passage to your groin area to make it clean and dry. Avoid, junkfood, nicotine, alcohol, report wkly. Tk care.

Hello lybrate user you should wash your face atleast 4-5 times a day. You can use multani mitti plus besan pack atleast twice in a week. For blackhead removal take metthi leaves grind im mitxure make a paste and apply on black heads rub slightly keep for 10 min and wash with warm water use twice a week.

Herbal preparation will help you. Also change your diet habits. Eat lots of green vegetables and fruits. Contact for medicine.

Most of the problems of yours are diet related. Improve your diet. Do yoga to keep your back straight. For breasts there are two ways to increase the size. 1. Silicone implants or 2. Body fat transfer to breasts.